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Psychologist Dr. Meredith Hayes providing different types of therapy in Rio

Dr. Meredith Hayes

Clinician
License Type(s): IL LCPC 180007472
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
16 years offering treatment

I'm a licensed therapist in the state of Illinois. I have been in the field for 15 years working together with people to better their lives. I've been honored to work with many different people going through many different things. My clients have presented with issues such as: Depression; Anxiety/OCD; Addiction; Trauma and Abuse; Eating Disorders; Self-Injury: Bi-Polar; Couples Issues; Life transitions and many more more. I would describe myself as an interactive therapist, one who is engaged in the therapeutic process. I will play an active role in the therapy process. I would be described as a Cognitive Behavioral therapist. That means that we will review your past and present and consider how they have shaped your current patterns. Psychology Today said " Evidence has mounted that CBT can benefit numerous conditions, such as major depressive disorder, anxiety disorders, post-traumatic stress disorder, eating disorders, obsessive-compulsive disorders, and many others. Research also indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions." I look forward to getting to know you and work with you!

Psychologist Brittany Vaughn providing different types of therapy in Rio

Brittany Vaughn

Clinician
License Type(s): IL LCSW 149.021018
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
12 years offering treatment

Welcome to BetterHelp. Life events can cause anyone to experience symptoms of anxiety and/or depression. How you respond to these symptoms makes all the difference in your overall health. Together we will work to identify your goals of managing these symptoms and develop steps to reduce their affect on your day to day life. Sometimes these life events are traumatic, which can cause much longer term effects on your health. Processing trauma, no matter how long ago it happened, is vital to moving forward past the traumatic event. A little bit about me personally. I am a Southern Illinois native. I attended SIU and completed my Bachelor’s of Social Work in December of 2012. After taking a semester off, I moved forward to obtain my Masters of Social Work which I completed in May of 2014. Since completing my education, I have worked as a therapist with adolescents with extreme trauma in a residential setting. I then worked with the public schools in Williamson County to provide therapy in the schools to students with a variety of disorders, including behavior disturbances. I have worked with children, adolescents, and adults in an outpatient setting for the past 3 years. I have found that therapy is my passion and I look forward to helping you discover how therapy can improve your quality of life.

Psychologist Edilberto (Bert) Bibat providing different types of therapy in Rio

Edilberto (Bert) Bibat

Clinician
License Type(s): IL LCPC 180.002057
Mental Wellness Specialties: AddictionsRelationship issuesParenting issuesAnger managementCoping with life changes
30 years offering treatment

Hello and welcome! My name is Bert Bibat. I am a Licensed Clinical Professional Counselor and National Certified Counselor. I have been working in the field of counseling and psychotherapy for over 25 years and continue to find my work personally rewarding. I currently maintain a private practice in DesPlaines, Illinois where I provide Individual, Couples, Family and Group therapy for those suffering with chemical and behavioral addictions, anxiety, depression, grief/loss, relationship and family issues, anger management, and parenting skills therapy/training. Although my professional education and training have provided me with the intellectual skills and theoretical constructs which guide me in my work, I see myself as a therapist who counsels from the heart. I draw inspiration from my own life experiences and my own spiritual journey; both positive and negative. In providing a safe, supportive, and genuinely caring environment, you are free to openly express your concerns without fear of judgement. When trust is nurtured and established in the client/therapist relationship, insight and change happen. It is then that true emotional and spiritual healing can begin. I hope to gain your trust! I look forward to hearing from you.

Psychologist Margaret Couch providing different types of therapy in Rio

Margaret Couch

Clinician
License Type(s): IL LCSW 149011307
Mental Wellness Specialties: Stress, AnxietyParenting issuesBipolar disorderDepressionADHD
41 years offering treatment

I’m a Licensed Clinical Social Worker practicing in the state of Illinois. I also have a Masters Degree in Education. I have over 30 years of experience working in the field of mental health. I consider it a privilege to have been invited into the lives of others as they seek to improve their daily lives. I believe in meeting my clients where they are. Not where they are ‘expected’ to be. I will work with you as a whole person, not just as a diagnosis. I believe in an individual’s inherent dignity and right to self determination. I would love to join you on your journey to positive change.

Psychologist Ingrid Wheeler providing different types of therapy in Rio

Ingrid Wheeler

Clinician
License Type(s): IL LCSW 149.017207
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
11 years offering treatment

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop resilience, self-understanding, and meaningful life strategies. I have extensive experience addressing challenges like depression, anxiety, life transitions, and interpersonal dynamics. My therapeutic practice focuses on creating a compassionate, non-judgmental space where individuals can explore their experiences and develop healthier coping mechanisms. I work collaboratively with clients across diverse backgrounds, including women, Veterans, caregivers, and individuals managing workplace stress, social anxiety, and personal growth challenges. Drawing from evidence-based practices, I help clients build self-esteem, improve communication, process trauma, and develop skills for managing stress and emotional complexity. My goal is to support you in discovering your inner strengths and creating positive, sustainable changes in your life.

Psychologist Susan Hoffstetter providing different types of therapy in Rio

Susan Hoffstetter

Clinician
License Type(s): IL LCPC 180.006754
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
16 years offering treatment

I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jendaya Clark providing different types of therapy in Rio

Jendaya Clark

Clinician
License Type(s): IL LCPC 180.012915
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
7 years offering treatment

Hello! I'm Jendaya, and I have several years of experience in community mental health and individual/group counseling. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes such as quarantine, graduation, weddings/marriage, aging parents, illness/cancer and fertility concerns . I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage! I'd be happy to assist if you'd like to meet.

Psychologist Nicole Sodawasser providing different types of therapy in Rio

Nicole Sodawasser

Clinician
License Type(s): IL LCSW 149.018583
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
25 years offering treatment

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lisa Whittingham providing different types of therapy in Rio

Lisa Whittingham

Clinician
License Type(s): IL LCPC 180.002937
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
15 years offering treatment

As a licensed therapist in Illinois, I bring 15 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their deepest concerns and develop meaningful strategies for personal growth. I specialize in addressing a wide range of emotional experiences, including PTSD, stress, anxiety, relationship dynamics, grief, and personal identity challenges. My therapeutic work focuses on helping individuals navigate complex feelings, improve communication, and cultivate self-understanding across various life stages. My practice is deeply committed to supporting clients through diverse experiences—from workplace stress and family conflicts to personal growth and healing from past traumas. I offer a warm, empathetic approach that honors each person's unique journey, helping them build resilience, self-compassion, and practical coping skills. I am dedicated to creating an inclusive, affirming therapeutic environment that respects individual experiences and supports holistic emotional wellness. My goal is to walk alongside you as you discover your inner strength and create meaningful, positive change in your life.

Psychologist Debra Bryant providing different types of therapy in Rio

Debra Bryant

Clinician
License Type(s): IL LCSW 149001379
Mental Wellness Specialties: Relationship issuesGriefBipolar disorderDepressionCoping with life changes
40 years offering treatment

As a licensed therapist with extensive experience serving clients across Illinois, I bring a compassionate and holistic approach to mental health support. My professional journey spans four decades, during which I've developed deep expertise in helping individuals navigate complex emotions (including depression and anxeity), relationship challenges, grief/loss processes, self-esteem issues, communication difficulties, and life transitions. My practice centers on supporting clients through diverse experiences—from social anxiety, relationship concerns, and workplace stress to chronic health conditions, communication barriers, and aging-related concerns. I specialize in creating supportive environments where individuals can explore personal growth, improve communication, and rediscover their sense of purpose. I believe in meeting each person exactly where they are, offering gentle guidance and evidence-based strategies to support their unique healing journey. My goal is to provide a warm, non-judgmental space where clients can explore their challenges and cultivate resilience.

Psychologist James Armstrong providing different types of therapy in Rio

James Armstrong

Clinician
License Type(s): IL Psychologist 071003828
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCoaching
25 years offering treatment

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kenyatta Black providing different types of therapy in Rio

Kenyatta Black

Clinician
License Type(s): IL LCSW 149028310
Mental Wellness Specialties: AddictionsLGBTRelationship issuesTrauma and abuseSelf esteem
10 years offering treatment

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, trauma, abuse, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Ali Timlin providing different types of therapy in Rio

Ali Timlin

Clinician
License Type(s): IL LCSW 149.029354
Mental Wellness Specialties: Stress, AnxietyLGBTEating disordersDepressionCoping with life changes
4 years offering treatment

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, eating disorders, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Nigel Turk providing different types of therapy in Rio

Nigel Turk

Clinician
License Type(s): IL LCPC 180017811
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
3 years offering treatment

Nigel Turk (they/them) is a licensed professional counselor with a strength-based, trauma-responsive, and diversity-affirming approach to therapy interventions. They are themselves queer (genderfluid and bisexual) and neurodivergent (ADHD and autism) and are passionate about supporting marginalized communities; individuals exploring identity, self, and relationships; and any individuals who are seeking support and compassion from a provider who brings a personalized, curious, and collaborative focus to therapy.

Find a Therapist Near You in Rio , Illinois

Finding a licensed therapist near you in Illinois can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of Illinois_POPULATION, Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Illinois, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Illinois (IL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Illinois_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Illinois with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Illinois

When searching for a therapist near me in Illinois, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Illinois, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Illinois.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Illinois want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Illinois

BetterHelp simplifies the process of finding a therapist near you in Illinois without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Illinois (IL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Illinois

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Illinois_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Rio can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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