I understand and believe that it takes a strong person to seek assistance when needed. I believe we are not made to live in isolation, and we do best when we have others we can count on as part of our community. In therapy I enjoy helping others become the best versions of themselves. I am a mother of 4 adult children. I have over 16 years of experience working with older and younger adults addressing a wide variety of issues. One of my passions is helping people learn, grow and heal through trauma and depression / depressive thoughts. I am easy to talk to and enjoy being part of the change process. My style is warm, respectful and compassionate. I work to build a good working relationship and truly care about the issues and stories each individual presents to me. I am honest and open with others and enjoy sharing a frank and honest perspective on issues. While I am not affirming of LGBTQ relationships, I am quite open to working with members of this community on other issues. I look forward to working with you.

I am a licensed clinical social worker in Illinois and Indiana, I have spent most of my career working to help people that have experienced trauma understand their own narrative. Sometimes, life events occur in adulthood that necessitate short term intervention to assist us to process, understand and reset. My treatment approach involves not only listening, but more importantly, hearing exactly what each person chooses to tell me so that I can understand their unique issue and help them move forward. Your treatment plan will be created by you and for you so that the piece of you that has been impacted is made whole. I look forward to meeting you and working together to empower you to be excited about today, tomorrow and your future.

I am an outpatient Co-occurring Mental Health and Substance Abuse Counselor Licensed in Indiana with over 36 years of experience providing a wide range of treatment services to non-inpatient and non-partial hospitalization hurting people. Individual Therapy and Group Psycho-Education Therapy have been the foundation of services I have provided. Additionally, I have worked with Trauma-Impacted people for many years. Overall health and wellness represent my counseling style. My counseling approach is solution focused integrating and incorporating mostly Cognitive Behavioral Therapy (CBT), Reality Therapy (RT) and Motivational Interviewing (MI) to empower and to promote self-efficacy in people. I utilize the unique situations of every person to design an Individual Treatment Plan that addresses the presented and expressed needs of each person seeking service. I understand how difficult it is to reach out for help and I also understand the power and confidence gained in healing the wounded child. The first step is getting started. If you are ready to start your journey, I look forward to helping you create and live your success story. Specialties: *Depression *Anxiety *Addictions/Disorders *PTSD/Trauma *Coping Skills/Tools *Self Esteem/Self Image *Communication Problems *Relationship Issues I am comfortable with and have experience providing a variety of therapeutic treatment approaches and life skill enhancement strategies. Efficacy is the end result of a person’s motivation, application and implementation efforts to embrace change that aligns with the person’s desired outcome. What I don’t know, I learn. Where I can help, I do. My primary focus is overall health and wellness.

I am licensed in Indiana with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship & codependency issues, grief & loss, & self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will always keep it 100 with you & I do not make promises I cannot keep. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Welcome to Real Talk Real Me Therapy where we'll get real & discover the ME you are meant to be!

I am a licensed mental health counselor (LMHC) in the state of Indiana. I have extensive professional experience in helping diverse clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex challenges. My practice focuses on helping clients navigate stress, relationship dynamics, trauma recovery, and personal growth. I bring a compassionate and nuanced approach to addressing issues like communication barriers, self-worth, isolation, and life transitions. My therapeutic work spans diverse experiences, including supporting women, men, young adults, veterans, and individuals facing multicultural challenges. I'm particularly skilled in helping clients work through difficult emotions such as guilt, shame, abandonment, and attachment concerns. My approach centers on empowering individuals to develop stronger self-understanding, healthier relationships, and more effective coping strategies. I understand that each person's journey is unique, and I strive to create a supportive, non-judgmental space where clients can explore their experiences, heal from past wounds, and build resilience. Whether you're dealing with workplace stress, family dynamics, or personal transformation, I'm committed to walking alongside you with empathy and professional expertise.

I am licensed in Indiana and Nevada with 30 years of professional work experience engaging with children and families. I have over 15 years working as a professional clinical counselor. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I also have a great deal of experience with helping teens. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Indiana, Illinois and Oregon, I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like anxiety, trauma, relationship dynamics, and personal growth. I specialize in addressing issues including social anxiety, attachment concerns, life transitions, and women's mental health. My therapeutic approach is deeply collaborative and tailored to each individual's unique journey. I focus on creating a supportive environment where clients can explore their experiences, develop healthier coping strategies, and cultivate greater self-understanding. Whether you're struggling with mood regulation, relationship patterns, or seeking personal transformation, I'm committed to walking alongside you with empathy and professional expertise. I draw from evidence-based practices to support clients in developing resilience, improving communication, and reconnecting with their inherent strengths. My goal is to empower you to build meaningful connections, overcome obstacles, and create positive change in your life.

I am licensed in Indiana with 5 years of professional work experience. I have worked with adolescences and adults in a variety of settings in the community and in a crisis setting. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I utilize various modalities of solution focused, CBT, and DBT to help in achieving desired outcomes and goals. I believe in treating everyone with respect, sensitivity, and compassion. I will make our sessions individualistic to help you meet your goals and get the full aspect of therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Indiana with 8 years of clinical work experience and 30 years as a PhD in neuroscience research. I have experience in helping clients with stress, depression, anxiety, coping with addictions/ Dual Diagnosis, trauma and abuse (certified trauma provider level II), & anger management. I believe that YOU are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Many of the people I work with feel overwhelmed by their emotions, stuck in painful relationship patterns or are unsure of who they are becoming. I work with teens and adults who want a space to better understand themselves, build healthy relationships and grow from trauma. My approach is warm, collaborative and non-judgmental. I often help clients explore the different parts of themselves that hold difficult feelings, past experiences or protective patterns so we can understand them with curiosity rather than criticism. Together, we work at a pace that feels comfortable, focusing on practical insight, emotional regulation and meaningful change. What Sessions with Me Are Like Our sessions are meant to be a supportive and thoughtful space where you don't have to filter or perform. I aim to create an environment where you feel safe being honest about what you're experiencing, even if it is confusing, painful or difficult to put into words. In our work together, we'll slow down and explore what's happening beneath the surface of your thoughts and emotions. Rather than judging or trying to "fix" parts of yourself, we focus on understanding them with curiosity and compassion. This often helps people develop emotional clarity, self-trust and healthier ways of responding to challenges. Some sessions may involve reflecting on patterns in your relationships or past experiences while others may focus on practical tools for managing emotions, communication or stress. My goal is for therapy to feel collaborative, respectful of your pace and genuinely helpful for you to build the life you want to live.

I am licensed in Indiana with 14 years of professional work experience. I have experience in helping clients with coping with grief, coping with loss, anger management, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Indiana, I bring over two decades of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging experiences, with specialized expertise in addressing depression, anxiety, stress, and interpersonal dynamics. I offer a supportive, empathetic approach to therapy that honors each person's unique journey. My work focuses on supporting individuals through diverse challenges including communication difficulties, isolation, relationship conflicts, mood disorders, and personal growth transitions. I am particularly committed to working with women, young adults, and individuals experiencing significant life transformations. My therapeutic approach is rooted in understanding, respect, and collaborative healing. I strive to create a safe, affirming space where clients can explore their emotions, develop resilience, and cultivate meaningful personal insights. Whether you're struggling with panic attacks, relationship challenges, or seeking support through major life transitions, I'm dedicated to walking alongside you with genuine care and professional guidance.

As a licensed therapist in Indiana, I bring over 15 years of dedicated experience supporting individuals and families through complex emotional landscapes. My practice centers on helping clients navigate relationship challenges, family dynamics, and personal growth. I specialize in addressing communication difficulties, self-esteem concerns, and sensitive issues like sexuality and interpersonal healing. My approach is compassionate and client-centered, with a deep commitment to creating a supportive, non-judgmental therapeutic environment. I understand the intricate dynamics of modern relationships, including blended families and complex emotional experiences. Whether you're working through communication barriers, processing past trauma, or seeking to build stronger personal connections, I'm here to provide thoughtful, affirming guidance. I believe in empowering clients to develop resilience, self-understanding, and healthier relationship patterns. My work is grounded in respect for each individual's unique journey and personal growth potential. Together, we can explore your strengths, address challenges, and cultivate meaningful, positive change.