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Psychologist Kay Plasterer-Chu providing different types of therapy in Alton

Kay Plasterer-Chu

Clinician
License Type(s): IN LMHC 39001665A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
25 years offering treatment

I am licensed in Indiana with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It is often difficult to make the decision to seek therapy and courage to actually make the call. If you truly want to make changes in your life, it is worth it. I am here to support you in that process.

Psychologist Terri Grumieaux providing different types of therapy in Alton

Terri Grumieaux

Clinician
License Type(s): IN LCSW 34003726A
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
26 years offering treatment

I am licensed in Indiana with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Twyla Sanks providing different types of therapy in Alton

Twyla Sanks

Clinician
License Type(s): IN LMHC 39005980A, FL LMHC MH20964
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
9 years offering treatment

8+ years of clinical counseling experience Strong ability to build trust and rapport with clients Compassionate, direct, and solution-focused approach Expertise in trauma-informed care, including EMDR Skilled in working with individuals, couples, and families Advanced training in Gottman Method for relationship work Background in education and school-based counseling Ability to simplify complex emotional and behavioral patterns Experienced Qualified Supervisor and mentor to clinicians Focus on practical strategies and real-life change

Psychologist Kylie Liddle providing different types of therapy in Alton

Kylie Liddle

Clinician
License Type(s): IN LMHC 39004731A, FL LMHC MH16282
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
15 years offering treatment

Hi there! I’m Kylie. I’m a Licensed Mental Health Counselor in Florida with 13+ years of professional work experience in various settings. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief and loss, academic planning, high school issues, college and career consulting, etc. I’ve worked in group homes, community mental health, private practice, and the school system. I work with my clients to create an open and safe environment, build a strong rapport, and provide that safe space where they feel comfortable sharing things they wouldn’t anywhere else. Taking your first step to sign up for counseling can take a lot of courage so I am super excited for you to get started. I’m also flexible with scheduling so if you don’t see an opening that fits your schedule just send me a message and I will work with you on a time that does.

Psychologist Lynne Fleck providing different types of therapy in Alton

Lynne Fleck

Clinician
License Type(s): IN LCSW 34011925A, GA LCSW CSW005459
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
20 years offering treatment

I am licensed in Georgia with over 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lori Karman providing different types of therapy in Alton

Lori Karman

Clinician
License Type(s): IN LMHC 39005621A, KY LPCC 104805
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
15 years offering treatment

Anxiety is one of the leading reasons people seek therapy. Anxiety can keep people from being able to reach their best potential because they focus on what could go wrong instead of what could go right. Life experiences and circumstances inform anxiety experiences. It is so important to have healthy coping skills to deal with anxiety, so you are not overwhelmed. I would love to help you learn healthy coping skills to effectively get through struggles you may be going through. I work with adults in individual therapy seeking support for everyday challenges such as stress, life transitions, parenting, and personal growth, gaining self-esteem skills, gaining anger management skills, social anxiety management, and learning to have effective boundaries to name a few. My approach is solution-focused, which means we will work together to identify practical tools and strategies you can begin using right away. Whether you are adjusting to a new role, improving communication, or building healthier habits, I can help you learn skills and strategies to help you be successful. I am here to support and empower you in your therapy goals. For clients who value Christian faith as part of their journey, I also offer Biblical encouragement to help you in your spiritual journey getting through your situation. My goal is to create a supportive and focused space where you can build skills, gain clarity, and move forward with confidence. If you are experiencing a mental health emergency call 911 or go to your nearest ER. Severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.

Psychologist Stephen Hudson providing different types of therapy in Alton

Stephen Hudson

Clinician
License Type(s): IN LCSW 34008270A
Mental Wellness Specialties: Stress, AnxietyLGBTDepression
10 years offering treatment

I have experience in helping adults with depression, stress and anxiety, LGBTQIA+ related issues, & trauma and abuse. My ideal client would be persons over 30 years old who are struggling with depression or anxiety due to past traumatic relationships/events who have not learned how to leave those in the past so they can live in the present. I am licensed in Indiana with over 10 years of professional work experience. I also have certifications in Religious Trauma, EMDR, and Somatic Experiencing. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. *Please note that I am only available for sessions on Friday afternoons 12pm-6pm for weekly 45 minute sessions.

Psychologist Terrance Poindexter providing different types of therapy in Alton

Terrance Poindexter

Clinician
License Type(s): IN LCSW 34006350A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years offering treatment

I am licensed in Indiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation , self esteem, and confidence through evidence based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I emphasize that while our past shapes us, it is the NOW as well as next steps that matters. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. We are all flawed in some way and accepting ourselves and being opened to feedback are key components to personal growth.

Psychologist Erica Brodowski providing different types of therapy in Alton

Erica Brodowski

Clinician
License Type(s): IN LMHC 39004916A
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
6 years offering treatment

I am licensed in Indiana with 5 years of professional work experience. I have worked with adolescences and adults in a variety of settings in the community and in a crisis setting. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I utilize various modalities of solution focused, CBT, and DBT to help in achieving desired outcomes and goals. I believe in treating everyone with respect, sensitivity, and compassion. I will make our sessions individualistic to help you meet your goals and get the full aspect of therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Hunter Tierney providing different types of therapy in Alton

Hunter Tierney

Clinician
License Type(s): IN LMHC 39005759A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
3 years offering treatment

I am licensed in Indiana with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, depression, & coping with life changes. I particularly enjoy working with women in transitional periods but am open to all clients. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Zachary Brock providing different types of therapy in Alton

Zachary Brock

Clinician
License Type(s): IN LMHC 39005477A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment

Hey, I'm Zack Brock, I'm an LMHC in Indiana and I have more than 13 years of experience in the field of mental health. My primary goal is to provide client-centered care. I want to make sure all my clients that I see are in the driver’s seat of their own journey. I want to help you with empowering yourself to know that you can overcome your obstacles in life. I have extensive experience with child and adolescent therapy. My areas of focus include adolescents, young adults, and the LGBTQIA+ community. I also have experience serving adult clients and those on the autism spectrum. I am skilled in Cognitive Behavior Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. These can help with managing anxiety and overcoming depression and PTSD. I look forward to helping encourage positive change in my clients and helping them see the best in themselves. I look forward to taking this journey with you in healing and growing into the best you that you can be.

Psychologist Matthew "Matt" Oliver providing different types of therapy in Alton

Matthew "Matt" Oliver

Clinician
License Type(s): IN Psychologist 20042086A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
15 years offering treatment

I am a licensed psychologist in Indiana with 15 years of professional experience. My greatest clinical passion lies in helping couples strengthen their connection and navigate the challenges that keep them from being at their best together be it stress, anxiety, depression, substance use, or other concerns. Relatedly, I specialize in relationship and intimacy concerns—guiding partners toward deeper understanding, improved communication, and renewed closeness. I believe every couple has unique strengths and a shared story that can serve as a foundation for growth. My approach is collaborative and empowering, helping partners identify barriers and develop strategies to overcome them. Taking the first step toward a more fulfilling and harmonious relationship or focusing on being a better you takes courage, and I am here to support you every step of the way.

Psychologist Derricia Walters providing different types of therapy in Alton

Derricia Walters

Clinician
License Type(s): IN LMHC 39005938A
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
4 years offering treatment

Hello, My name is Dee, and I am a licensed mental health counselor. I currently hold a Master of Arts in Clinical Mental Health Counseling from Huntington University and am a PhD candidate for Counselor Education and Supervision at GCU. I use a person-centered approach to help my clients learn skills and reach their treatment goals. I use a variety of approaches, including Cognitive Behavioral Therapy (CBT), mindfulness-based therapies and art therapy techniques as needed. Together, we'll focus on your strengths and address barriers to your goals. I would be happy to walk alongside you on your mental health journey! Find me on psychologytoday.com/profile/1071771. Please note that I hold counseling compact privileges to practice in Minnesota and Ohio.

Psychologist Lori Burrow providing different types of therapy in Alton

Lori Burrow

Clinician
License Type(s): IN LCSW 34011434A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
7 years offering treatment

As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, grief, and significant life transitions. My approach centers on empowering individuals to develop stronger self-esteem, improve communication skills, and reconnect with their sense of purpose. I understand that feeling isolated or struggling with personal growth can be overwhelming. My therapeutic style creates a compassionate, supportive environment where clients can explore their emotions, develop meaningful coping strategies, and rediscover their inner strength. I'm particularly passionate about working with adults, couples, and those seeking a thoughtful, measured approach to personal healing. My practice is rooted in understanding each person's unique journey, offering personalized guidance that respects individual experiences and promotes holistic emotional wellness. Together, we'll work collaboratively to address challenges, build resilience, and create positive pathways forward.

Find a Therapist Near You in Alton , Indiana

Finding a licensed therapist near you in Indiana can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Indiana is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Indiana, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Indiana (IN). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Indiana, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Indiana with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Indiana

When searching for a therapist near me in Indiana, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Indiana, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Indiana.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Indiana want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Indiana

BetterHelp simplifies the process of finding a therapist near you in Indiana without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Indiana (IN)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Indiana

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Indiana, including residents in Alton.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Indiana do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Alton can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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