I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Hi, my name is Jamie Helm. I am a Licensed Professional Clinical Counselor in Kentucky with over 11 years of professional experience. I have worked with individuals facing a variety of challenges, including stress and anxiety, addiction, relationship issues, and trauma or abuse. My goal is to create an open, safe, and supportive environment where you can share your thoughts and feelings without fear of judgment. I believe that seeking support takes courage, especially when you are striving for a more fulfilling and balanced life. Taking those first steps toward change is not always easy, but you don’t have to do it alone. I am here to support and empower you throughout your journey. I also focus on helping clients build healthier thinking patterns, develop positive behaviors, and gain practical tools that can be used in everyday life. The helping profession is especially meaningful to me because of my own life experiences and challenges. Those experiences have shaped my passion for supporting others, and I am committed to helping in any way that I can. I look forward to working with you.

I am a Licensed Professional Counselor (LPC), licensed in the state of Kentucky, with 20 years of experience. I have worked in diverse settings , helping clients with a wide array of struggles, such as depression , grief, anxiety, impulse control, trauma, OCD, relationship problems, anger issues, mood dysregulation and others. I approach each client offering unconditional positive regard, and strive to create an atmosphere of humility, compassion, and grace for each individual, as they come seeking help and hope for positive changes in their lives. It 's a difficult challenge to come to a therapy session, and talk to a stranger about things that matter most in your life., so it is a truly an honor and privilege to be trusted to provide the care and help that you are hoping for. My approach is eclectic and wholistic, using Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Person Centered, trauma informed, Choice/Reality, Strengths Based, and others. I believe we as human beings are too diverse to provide cookie cutter treatment, so I try to meet each client where they are, and use an approach that will work for them specifically. I believe clients are the experts on themselves, so You will always be in the drivers seat, as you m ove through the process of finding hope and healing,, and I will partner with you to provide support and help on your journey to change. If you are ready to start your journey, It would be an honor to work with you!

I am a Licensed Professional Clinical Counselor and Licensed Professional Art Therapist, licensed in Kentucky. I have more than 12 years experience working with anxiety, depression, medical trauma, PTSD, ADHD, Autism, as well as bereavement and grief. My style is humanistic with a client-centered approach supporting evidenced-based intervention. I believe in human beings, in their capacity to grow, change and endure. I believe in using the strengths of the individual as the basis of finding solutions to existing difficulties and paths forward. I am trained in Cognitive Behavioral Therapy but am able to supplement this with Expressive therapies which can provide a deeper personal meaning to the pursuit of wellness. I believe in the importance of establishing a safe place for the building of relationship and communication with unconditional acceptance of the individual, and of holding that safe space open for the expression and movement of the individual in therapy.

I have been practicing in the field of mental health since past 15 years. My personal experience with counseling was that there was a safe and non judgmental space, where someone was ethically and empathically devoted towards helping me find peace from chaos, find answers from the turmoil, and finally feel connected to my own self as a person. My primary modality in therapy sessions involves integrated approach, where in I incorporate Person Centered therapy modality to establish an empathetic, non-judgmental, genuinely caring and therapeutic environment where a person can feel safe, comfortable and supported to open up about their qualms and concerns. The other intervention modalities involve Cognitive Behavior Therapy, and Dialectical Behavior Therapies which facilitate the discussion and solution focused phase in the therapy session. My ideal client is anyone who is struggling with daily life stressors, trying to manage symptoms of clinical/non-clinical depression, and anxiety symptoms, sleep issues, PTSD symptoms, Grief, Self Esteem and Self Confidence issues, Generational Trauma challenges, adjustment issues, struggling in academics, career and relationships. Parenting issues. I also specialize in women mental health, and in supporting Perinatal/PostPartum phase women. Overall my goal is to provide a safe space of therapy which provides support not just for the severe mental health, lifestyle and daily life issues and concerns, but also acts as a space for self care !

I am Licensed Professional Counselor (LPC) licensed in the state of Kentucky by the National Board of Professional Counselors to provide mental health counseling. I graduated from Mid-Continent University receiving a B.A. in Missions and Evangelism. I obtained my M.Ed., in Clinical Mental Health Counseling from Murray State University, Ky. I have over 7 years of experience and extensive training in treating adolescent and adult behavior concerns. As well as, 4.5 years training and experience in suicide crisis prevention and intervention. I have worked with clients with a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. I am certified in Person Centered Approach, Grief Therapy, Motivational Interviewing, Race-Trauma and Eye Movement Desensitization and Reprocessing (EMDR), Therapies. I also work with couples to strengthen their relationships and offers divorce counseling to those who are considering divorce or have made the decision to split. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and client-centered therapies. However, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! SPECIALTIES • Stress, Anxiety • Relationship issues • Family conflicts • Parenting issues • Coping with life changes • Trauma and abuse • Grief • Race Trauma Also experienced in: Intimacy-related issues, Anger management, Self-esteem, Career difficulties, Depression, Compassion fatigue, Blended Family Issues, Caregiver Issues and Stress, Commitment Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Dialectical Behavioral Therapy (DBT), Grief Therapy Years of Experience: 7

I am licensed in Kentucky with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Kentucky, I specialize in supporting individuals through complex emotional landscapes. My approach centers on understanding the unique challenges of depression, anxiety, relationship dynamics, and personal growth. I'm particularly passionate about helping clients navigate issues of self-love, communication, social connections, and life purpose. My therapeutic practice honors the diverse experiences of individuals, with a deep commitment to addressing multicultural concerns, men's mental health, and the nuanced impacts of prejudice and discrimination. I create a compassionate, affirming space where clients can explore their emotional experiences, develop resilience, and cultivate meaningful personal transformation. Drawing from extensive clinical experience, I support individuals in working through trauma, attachment challenges, family dynamics, and midlife transitions. My goal is to empower clients to develop stronger self-understanding, heal from past wounds, and create more fulfilling life paths.

I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I love to work through challenges using the talents and strengths of my clients, including art, music, writing, and physical activity. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Kentucky with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed therapist in Kentucky with a Bachelor’s degree in Psychology and a Master’s degree in Mental Health Counseling. I have experience working with individuals with a wide range of issues and have past experience with individuals in inpatient and outpatient settings. I provide a supportive, nonjudgmental space where we can work together to explore your thoughts, emotions, and experiences. I primarily use EMDR (Eye Movement Desensitization and Reprocessing) therapy to help clients process trauma, anxiety, and distressing life experiences. I also incorporate other approaches, including cognitive-behavioral and person-centered techniques, to best support your individual needs. My goal is to help you feel understood, build resilience, and create meaningful, lasting change. I offer online sessions with availability in the evenings Monday through Thursday, as well as limited daytime appointments on Fridays.

Hello, I'm a licensed counselor in Kentucky with nine years of counseling experience. I completed my undergraduate degree with the University of the Cumberlands in 2017, having majored in psychology with a clinical concentration. I obtained my graduate degree in clinical mental health counseling from the University of the Cumberlands in 2020. I generally work from a person-centered approach, incorporating both cognitive behavioral therapy and dialectical behavioral therapy. Since working with clients during the COVID pandemic, I have been able to adapt my counseling approach to telehealth services, as well. Nearly all of my counseling career, eight years, has been spent with adults coping with trauma related issues, specifically domestic violence, sexual abuse and assault, human trafficking, and stalking. as well as substance use. However, I have found that trauma and substance use are something that anyone can experience, thus I have worked with clients dealing with depression, anxiety, panic, bipolar disorder, anger, obsessive compulsive disorder, and more.

I am licensed Kentucky with 3 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.