Therapists in White Plains, KY
Lauren Oates
Clinician serving KY, White Plains
License Type(s): LPAT ,LPCC,ATR-BC
Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
5 years of experience
Hello, my name is Lauren. I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Professional Art Therapist (LPAT) in Kentucky. I also am nationally board certified in Art Therapy (ATR-BC). I have spent the past few years working for a non-profit community mental health organization providing therapy for people and families in need. My approach to therapy is very person-centered and adaptable. I am a professional therapist, but you are the expert when it comes to your own life, and it is important that therapy be tailored based on each client's goals and needs in order to be as effective as possible. I am interested in helping people in a way that utilizes their unique strengths rather than focusing only on a diagnosis. The goal is to achieve a positive, healthy state, which does include overcoming difficulties, but is more than that. I am also able to provide art therapy for those who are interested. Art therapy can be useful in cases where it is difficult to express something, or for figuring out how one feels about something. Additionally, the act of making art can be enjoyable and therapeutic in itself. I believe that mental health is just one more part of overall health, and that seeking mental health care should be regarded as similar to receiving any other kind of health care. Every person experiences times when extra help would be valuable, but not everyone seeks out that help. If you are considering therapy, even if you are hesitant, I encourage you to get in touch so that I can help you move in the direction of overall wellness.
Jill Foster
Clinician serving KY, White Plains
License Type(s): MSEd,LPCC
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience
I am a clinical mental health counselor with over 12yrs of experience. I am licensed in Ohio, Kentucky, West Virginia, Virginia, Pennsylvania, Arizona, and Washington. I have worked with a variety of client concerns including depression, anxiety, women's issues, and life stressors. Many are survivors of childhood trauma and struggle with symptoms of C-PTSD. My counseling style is supportive and empowering. I incorporate a variety of treatment modalities, i.e. person centered, mindfulness, & cognitive-behavioral, etc. No two client's have the same experiences, so individual treatment can look very different. You are the expert of "you". I am here to support you, you decide what we work on, and together we work to get you where you want to be. I applaud you in taking the first steps to improving your wellbeing and quality of life, I know those are often the most difficult. I hope that you now follow thru and learn how beneficial counseling can be. I look forward to supporting you on your journey!
LaWanda McCants
Clinician serving KY, White Plains
License Type(s): LPCC
Specialties: Stress, AnxietyLGBTParenting issuesDepressionCoping with life changes
10 years of experience
I graduated from the University of Kentucky with a Masters in Counseling Psychology with a focus in Gender and Women's Studies along with intersectionality and creating safe spaces for LGBTQ+ people. As a Black Queer Woman, I feel it's important to meet people where they are based on identity as related to mental health needs. I have experience working with concerns such as depression, anxiety, life changes, and attachment issues. I also have experience with teens, adults, couples, and queer People of Color. You are the driver in your process while I am here to help navigate. I'm excited to go on the journey with you. Please know that I have a private practice schedule alongside this schedule. Certain days are indicated for BetterHelp clients and could be subject to change. Thanks for your understanding.
Joann Chavez-Holder
Clinician serving KY, White Plains
License Type(s): LCSW
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
20 years of experience
I am a licensed clinical social worker who has been licensed in Kentucky as an LCSW for the last 10 years. I have over 15 years experience working with children and families to increase their positive communication. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, PTSD, BiPolar, and ADHD. I also helped many people who have experienced physical trauma and emotional abuse. My counseling style is warm and interactive. I believe in treating with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness and trauma informed counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Natalie Patton
Clinician serving KY, White Plains
License Type(s): LCSW
Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
12 years of experience
Hello! I'm Natalie, and I'm a Licensed Clinical Social Worker (LCSW) in Kentucky. I appreciate your taking a moment to view my profile, and I truly hope that you find the support you need. I've worked in the mental health field for sixteen years, and I honor the courage it takes to reach out for help. I have worked with folks experiencing a wide range of concerns including the impact of trauma, depression, anxiety, mood instability, and interpersonal relationships. I've worked in a community mental health center, an emergency room, and in a program for people who have experienced domestic violence. I approach the therapeutic relationship with compassion, respect, and curiosity. I bring empathy, insight, and a non-judgmental stance into this relationship as three of my greatest strengths, and the work I do with a client is going to be guided by the needs of that client. I utilize techniques from modalities such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and I approach each person with a strengths-based perspective that aligns with one of my core values -- every person has worth and deserves to be heard. Some folks come to therapy with a specific situation, and some folks come to therapy with much more to unpack. Either way, growth and change can feel scary or overwhelming. I'll be honored to walk through it with you. I wish you the best on this journey.
Mary Lindsey Higgins
Clinician serving KY, White Plains
License Type(s): LCSW
Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience
Searching for a clinician that is right for you is an important step in the change process. It takes courage and strength. I encourage you to be proud of yourself for simply exploring therapy as an option to enhance your wellness. I have worked as a therapist since 2015 and in the mental health field since 2009. I achieved my Master's in Social Work at Western Kentucky University in 2015. I am a Licensed Clinical Social Worker (Kentucky LCSW 253593). I have obtained education and supervision in the utilization of person-centered therapy, cognitive behavioral therapy, solution focused brief therapy, strengths-based therapy and dialectical behavioral therapy inspired interventions. I work through a person-centered approach, meaning the interventions and therapy approach utilized will be determined based on each individual's specific expressing, processing and learning styles. This ensures each individual I partner with receives the best possible care and support, specifically for their individualized life and circumstances. I have trained experience with working with individuals regarding life stressors, self-worth/self esteem concerns, behavioral pattern concerns, substance use, trauma, depression, anxiety, bipolar I and II, grief, and a number of other concerns. I strive to provide each person I see with an authentic environment, filled with empathy, education and empowerment, to enable them to develop and reach their wellness and/or life goals. Even if you have not been able to identify your goals, and know you just want something different, you are at a place to begin your process.
Necole Richardson
Clinician serving KY, White Plains
License Type(s): LPC,LPCC,MHSP
Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
7 years of experience
Hey folks!I’m a Licensed Professional Counselor, Mental Health Service Provider in Tennessee. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence. I realized I could reach out to more people using different forums and saw an opportunity to help more people than I could ever hope to see in individual sessions face to face. There just aren’t enough hours in the week! My therapy style is warm, supportive, interactive, validating, and empowering. I utilize a client-centered, cognitive behavioral therapy approach with a solution focused perspective, and have training and extensive experience in Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), and rational emotive behavioral therapy ( REBT) As a conscientious therapist it is important to me to provide a safe, non-judgmental, therapeutic environment, and treat everyone with respect, compassion, and unconditional positive regard. I offer a style and approach that best fits the needs of each individual, and partner with each individual to create a treatment plan with specific goals and objectives that meet specific needs. Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being. If you are ready to take the next step, know that I’m here and looking forward to supporting and empowering you as you strive to elevate your wellness.
Joe Lara
Clinician serving KY, White Plains
Specialties: Trauma and abuse
6 years of experience
I am licensed in Kentucky with 6 years of professional work experience. I have experience in helping clients navigate life challenges resulting from issues such as anxiety, anger, and depression; as well as trauma and abuse. In previous counseling positions, I have worked with clients ranging from 10 to 65 years of age and from differing cultural backgrounds. In addition to my experience within the counseling profession, I also have a military background where I was faced with a myriad of different circumstances and challenges in which effective use of problem solving, stress management, and coping strategies were necessary. Throughout our journey, we may be faced with challenges and traumatic experiences that often leave us feeling alone and misunderstood. My focus is to come alongside you to identify those challenges and navigate toward a more desirable future. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges that serve as barriers to genuine healing and personal growth. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Dr. James Archibald
Clinician serving KY, White Plains
Specialties: Stress, AnxietyLGBTRelationship issuesGriefCoping with life changes
12 years of experience
I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, adjustment issues, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Courtney Jones
Clinician serving KY, White Plains
Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
10 years of experience
I am licensed in Kentucky with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Curtis DeLoach
Clinician serving KY, White Plains
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
33 years of experience
I am licensed in Kentucky with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rhonda Sexton
Clinician serving KY, White Plains
Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
10 years of experience
I am a Licensed Clinical Professional Counselor (LPCC) based in Kentucky with 10 years of professional work experience. My experience comes from providing mental health and behavioral counseling for adults with a variety of presenting issues, including stress, anxiety, addiction, motivation, self esteem, confidence, relationship issues, communication and coping with life changes. My therapy style and approach draws from Gestalt, Cognitive Behavioral Therapy and Reality Therapy. A top priority for me is to meet you where you are and collaborate treatment and my approach to what will work best for us as we work together to meet your goals. I strive to treat the therapeutic relationship, and you, with compassion, respect and warmth. It takes courage to step out of your comfort zone and initiate change for a more happy and fulfilling life. If you are ready to take that step, I am here to support and empower you.
Erin Porter
Clinician serving KY, White Plains
Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
21 years of experience
I am licensed in Florida, New Jersey, Maryland, Arkansas, Washington and South Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Troy Pedersen
Clinician serving KY, White Plains
Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
36 years of experience
I am licensed in Indiana and Kentucky with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Jessica Hamm
Clinician serving KY, White Plains
License Type(s): PhD,LPC-MHSP,MAC
Specialties: AddictionsRelationship issuesTrauma and abuseSelf esteem
16 years of experience
I am a PhD level counselor licensed in Tennessee with sixteen years of experience. I have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, self-esteem issues, trauma, and addiction related issues. My counseling style is warm and interactive. I believe we are all worthy of being treated with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is tailored to the individual, but I have found a lot of benefit in blending cognitive-behavioral, person-centered, and mindfulness-based counseling approaches. At this time, I am accepting message only clients, via the 24-hour message board. As we work together, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a lot of courage just to make that first contact for help. I am here to empower you and be with you each step of the way as we face life’s challenges together. I look forward to working with you!
How to find a therapist for counseling in White Plains
Finding the best therapist close by in White Plains can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in White Plains that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in White Plains. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in White Plains, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the White Plains region and in the state of Kentucky. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in White Plains or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater White Plains area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of White Plains, elsewhere in Hopkins, or in the greater state of Kentucky. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the White Plains area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed White Plains therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in White Plains due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in White Plains may not take health insurance, some in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kentucky you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this White Plains online therapy platform verified?
Therapists in White Plains, Kentucky working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from White Plains psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in White Plains above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a White Plains provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in White Plains?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of White Plains therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in KY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 42464 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a White Plains counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. White Plains therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A White Plains licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a White Plains counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in White Plains, Kentucky can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
White Plains has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for White Plains, Kentucky
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of White Plains therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Kentucky zip codes by BetterHelp therapists in White Plains at an affordable cost:
42464
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