Hello, my name is Lauren. I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Professional Art Therapist (LPAT) in Kentucky. I also am nationally board certified in Art Therapy (ATR-BC). I have spent the past few years working for a non-profit community mental health organization providing therapy for people and families in need. My approach to therapy is very person-centered and adaptable. I am a professional therapist, but you are the expert when it comes to your own life, and it is important that therapy be tailored based on each client's...
I began working in the mental health field in 1993. I worked in residential treatment facilities with teenage girls and boys until I received my Master's in Social Work at the University of Louisville in 1999. Since 1999, I have been employed as a social worker for severe mentally ill adults, counselor and a director in foster care settings, counselor in psychiatric residential treatment facility for teenage girls and prepubescent boys, intensive in home counselor for children and teenagers with their families for the past 15 years, and outpatient mental health...
I am a Licensed Professional Clinical Counselor in Kentucky with over 12 years of experience in providing individual, couples, and group counseling. I have worked primarily with with addiction, anxiety, depression, family, and trauma/abuse issues but also have experience working with bipolar disorders, psychotic disorders, adjustment disorders, marriage/relationship issues, and ADD/ADHD. I have worked in case management, residential substance treatment, outpatient substance treatment, community mental health, and private practice. I believe there is always hope a...
Hello! I'm Katie. I am a Licensed Clinical Counselor in the State of Kentucky with 13 years of experience. I've worked with worked with a variety of populations in my years counseling. I have worked in an in-patient psychiatric hospital, community/school based counseling position, as well as intensive out-patient setting at the local hospital. I have been trained in Trauma Informed Care and have many years experience working with things such as anxiety, depression, and life changes. I approach counseling in a manner that tries to meet you where you are in lif...
I am a licensed clinical social worker in the the state of Kentucky. I have nearly 20 years of experience in the mental health/social work field working with individuals and families. I specialize in several modalities such as; CBT, trauma focused therapy, behavioral modification, and motivational interviewing styles. I work with teens and adults. in working with individuals and families with histories of trauma (PTSD), divorce, foster adopt/stressors and issues, depression, anxiety, ADHD, anger, self esteem, and several other issues. My approach is to be honest a...
I am a Licensed Professional Counselor (LPC), licensed in the state of Kentucky, with 20 years of experience. I have worked in diverse settings , helping clients with a wide array of struggles, such as depression , grief, anxiety, impulse control, trauma, OCD, relationship problems, anger issues, mood dysregulation and others. I approach each client offering unconditional positive regard, and strive to create an atmosphere of humility, compassion, and grace for each individual, as they come seeking help and hope for positive changes in their lives. I...
I am a mental health therapist licensed in Kentucky and have been working with individuals and families for over 5 years as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including trauma and abuse (childhood or current), depression, anxiety, PTSD, mood disorders, career challenges, low self-esteem, relationship challenges, anger, attachment and ADHD. My therapy approach is warm and interactive. I believe in creating space for open and honest dialogue without judgement at the pace of the client. I respect that ev...
Are you feeling worried, stressed and/or overwhelmed on a regular basis? Do you often put other people's wants and needs before your own? Do you experience self-doubt or struggle with low self-esteem that leads you to feel like your thoughts, feelings and opinions are not important? Life can be overwhelming. This can leave one feeling anxious, depressed, fearful and hopeless. Therapy can provide a safe and non-judgmental environment in which to unpack some of the emotional heaviness that has been weighing you down. I offer a warm, supportive, non-judgmental approa...
Hi, My name is Josh Evans and I'm a Licensed Clinical Social Worker. As a therapist and clinical social worker, I'm uniquely tuned into the effects of systems on my clients (i.e. family, community, relationships, employment, and culture, to name a few). Suffering and pain can take many forms and as a result we can be heavily impacted by such systems. With that said, sometimes our struggles are more straight forward and more of an internal battle and require different approaches and strategies. Professionally, I have many years of experience providing services wi...
I am licensed in Kentucky with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I believe we all have our own story and are on our own unique journey in this world. We all have times when we need help on this journey, whether it's one small bump in the road or a storm in life. I will tailor our plan and time together to meet your needs. I believe in relationships and trust. Taking th...
I am licensed in Kentucky with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Professional Clinical Counselor based in Kentucky where I have accrued experience with in-patient, out-patient, and school-based counseling. I work with individuals of all ages and have experience in helping clients with stress and anxiety, relationships, family conflicts, depression, ADHD & many other mental health concerns. My counseling style is open-minded, empathetic and un-biased and I strive to treat every person with respect and understanding. My approach to counseling is centered in Cognitive-Behavioral and Solution-Focused therapies; wi...
Are feelings of fear, unworthiness, guilt or sadness keeping you from reaching your full potential? Are the stories you tell yourself keeping you stuck in the same dysfunctional patterns again and again? Are the expectations of others in your life clashing with who you know to be your authentic self? There's a different way to be and a new life awaiting you. With someone to hold space for you, it is possible to grow in compassion for yourself. Are you ready to start challenging your inner critic so you can reach your full potential and lead the life you deserve? I...
I am licensed professional clinical counselor in Kentucky, I have provided direct therapy for 3 years, but worked in the mental health field for 6+ years. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, grief & loss, trauma, and ADHD. I believe therapy is not a one size fits all. My style of counseling is very direct but in a compassionate and empathetic way. I challenge my clients because I want them to be healthier and grow! I especially work to help my clients gain motivation, self esteem, and confidenc...
I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Having A Hard Time Selecting A Mental Health Professional In Sparta?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Sparta area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Sparta and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sparta or elsewhere in Gallatin or the state of Kentucky.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sparta therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Sparta Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Sparta due to a higher cost of living.
Some counselors in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sparta and elsewhere throughout the state of Kentucky you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Sparta to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Sparta has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Sparta, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sparta therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Sparta, KY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 41086 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Sparta Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Sparta:
41086
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Sparta Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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