Keeping your head above water is not always so simple when you are struggling with depression. The depressive thoughts in your head will sometimes work to pull you down. Your best efforts will not always feel like they are enough to keep you afloat. It can be frightening and frustrating to feel this way and you need to have someone to turn to when things start to become too much.
A Wilmore-area online counselor can act as you lifeguard in a situation like this. They will be able to pull you up and will keep you from succumbing to the problems that depression can cause in your life. You can get through these issues together with the help of the counselor. Relying on their advice and their companionship will even see you through the darkest times so do not hesitate to make contact today.
Lee-Anne Vaughn
I believe therapy is most helpful when it combines introspection and self-discovery with planning and action. My goal as a therapist is to assist you in exploring the "stuff" that you feel is getting in the way in your life. Once we explore the roadblocks, they become easier to navigate or overcome. This work often leads to new personal insights or changes that serve to bring you closer to your personal goals. I utilize many evidence-based therapies, depending on a person's circumstances and goals, but my favorite modalities include: acceptance & commitment therapy, cognitive behavioral therapy, motivational interviewing, person-centered therapy and solution-focused therapy. I also believe in the therapeutic benefits of animals, the outdoors, and in practicing mindfulness. I have five years experience as a therapist and hold a Master in Social Work degree and also a Master in Business Administration degree, both from the University of Kentucky. I currently work in a private practice in central Kentucky and enjoy working with adults of all ages. I am also trained in financial wellness and am a certified financial social work educator through the Center for Financial Social Work in Asheville, NC. I truly love my work as a therapist and would welcome the opportunity to talk with you!
Angela Ellison
Hello. My name is Angie Ellison. I am a Licensed Independent Clinical Social Worker. If you are struggling with anxiety, depression, mood swings, insomnia, or grief, I would like to offer you a chance to work with me on finding ways you can feel better and have a healthier life. I can also help with many other issues including overeating and lifestyle changes to improve conditions like diabetes or COPD. I want clients to feel comfortable talking with me, so here is a little more information about who I am. I have been a social worker for 25 years. I have worked in several states and with a wide variety of clients. I have experience working in hospitals, nursing homes, dialysis clinics, outpatient therapy centers and more. I have worked with people of all ages. I hold a master’s in social work degree from the University of Kentucky and current clinical licensure in Ohio and Kentucky. I enjoy my work and like to interact with others. I have a strength-based approach to therapy. I can help you develop coping skills based on your own existing strengths. I believe that everyone is unique. We all have our own hopes, dreams, disappointments, and traumatic events in life. Therapy is way to explore your thoughts, feelings, and ideas. It allows each person to move forward and to develop a plan to reach and maintain the healthiest level of functioning possible. I take my commitment to each client seriously. We can communicate in the way that works best for your schedule. It can be by phone, messaging, or video chat. The choice is yours. I look forward to working with you.
Melvin Barnes
Melvin Barnes, LCSW, ACSW, ACHP-SW, BCD, has more than 37 years of clinical and administrative experience in the fields of geriatrics, psychiatry, health and physical rehabilitation, and clinical social work and supervision. A board-certified diplomate in clinical social work, he is licensed to practice clinical social work and psychotherapy in the state of Florida, Kentucky, and New Mexico. He is also certified by the Academy of Certified Social Workers and holds advanced certification in hospice and palliative social work and is a Board-Certified Telehealth Professional. Mr. Barnes has held several positions throughout his decades-long career. He is a former adjunct University of Southern California, Susan Dworak-Peck, School of Social Work, teaching online courses in integrative seminar and field practicum. He is also a former adjunct instructor at the University of Central Florida's School of Social Work, where he taught courses in social work research, clinical practice, and program development. As a psychotherapist with former private practices in New York and Florida, Mr. Barnes has been as an Eclectic practitioner, applying evidenced-based psychotherapy techniques and interventions to the individualized treatment plan of his clients, helping to reach their goals. SPECIALTIES • Death, Dying and Bereavement • Grief • Compassion Fatigue • Issues of Aging • Stress, Anxiety • Depression • Addictions Clinical approaches: Strength-Based Therapy, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution- Focused Therapy SERVICES OFFERED Messaging, Live chat, phone, and video First Name Melvin Last Name Barnes Therapist ID Bio Life’s ebbs and flows may at times challenge us both physically and mentally. What may have helped or hindered us to feel safe and whole in childhood, may or may not have supported us during our teens, young adult lives or in our sunshine years as an elderly person. Hence along this continuum of life from birth to death, we naturally attempt to maintain coping with life’s stressors. Perhaps you have experienced a recent event or feeling in your life continuum, and you are not sure how to deal with it. I look forward to working with you.
Thomas Haffner
I have been helping people achieve their therapeutic goals for over 18 years. Each person is unique, so a one-size-fits-all approach to therapy just won't do. That's why I use an integrative, therapeutic approach which is tailored to the individual and includes: Problem Solving; Structural Techniques; Inter-relational Techniques; Cognitive Techniques; Family-Of-Origin Issues and Individual Developmental Issues. I have experience working with a variety of issues and I especially enjoy helping people manage their relationships. You will find me to be friendly and non-judgmental, but firm in my commitment to help you strive towards your goals. Let's work together to get you on a better path so you can live your life more abundantly.
Irene Davis
I am a Licensed Professional Counselor (LPC), licensed in the state of Kentucky, with 20 years of experience. I have worked in diverse settings , helping clients with a wide array of struggles, such as depression , grief, anxiety, impulse control, trauma, OCD, relationship problems, anger issues, mood dysregulation and others. I approach each client offering unconditional positive regard, and strive to create an atmosphere of humility, compassion, and grace for each individual, as they come seeking help and hope for positive changes in their lives. It 's a difficult challenge to come to a therapy session, and talk to a stranger about things that matter most in your life., so it is a truly an honor and privilege to be trusted to provide the care and help that you are hoping for. My approach is eclectic and wholistic, using Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Person Centered, trauma informed, Choice/Reality, Strengths Based, and others. I believe we as human beings are too diverse to provide cookie cutter treatment, so I try to meet each client where they are, and use an approach that will work for them specifically. I believe clients are the experts on themselves, so You will always be in the drivers seat, as you m ove through the process of finding hope and healing,, and I will partner with you to provide support and help on your journey to change. If you are ready to start your journey, It would be an honor to work with you!
Tammy Adams
My name is Tammy Adams I am a Licensed Clinical Social Worker in the State of Kentucky. I earned my Masters at the University of Louisville in 2010 and my Bachelors at the University of Kentucky in 2005. I have worked with the Cabinet for Families and Children for 3 years before going into Community Mental Health where I have worked for the past 17 years. I have worked in many different settings over the years such as inpatient, outpatient, and jails working with individuals, couples, families, teens, veterans, the homeless and medically complex care patients with a variety of personal issues. Some of the issues are anxiety/depression, substance use disorder, relationship/marital problems, grief and loss, family conflict, PTSD, anger management, and more. My approach to therapy is understanding, empathetic and interactive. I believe in validating your feelings and being non-judgmental while combing several models such as cognitive-behavioral, humanistic, family systems, solution focused, among others. I believe in meeting the client where they are and allowing them to lead therapy approaches. I understand life is hard and moving on feels impossible but allow me to show you how. Helping you understand that life happens to everyone and can make you feel alone but you are not. Thank you for considering me as your therapist.
Michael Holmes
I am licensed in Kentucky with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Virginia Wade
As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing stress, anxiety, relationship challenges, and trauma recovery. I offer compassionate, faith-informed counseling that respects individual experiences and values. My practice focuses on helping clients work through communication difficulties, social anxiety, attachment issues, and family dynamics. I'm dedicated to creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop healthier coping strategies. My therapeutic work draws from evidence-based practices, with a deep commitment to understanding the intricate ways personal history and current challenges intersect. Whether you're struggling with isolation, relationship patterns, or seeking to overcome past hurts, I'm here to walk alongside you with empathy and professional guidance.
Linda Flynn
As a licensed therapist in Kentucky, I bring 15 years of compassionate clinical experience supporting individuals through complex life challenges. My approach is deeply empathetic and holistic, focusing on helping clients navigate issues like depression, relationship dynamics, trauma recovery, and life transitions. I specialize in addressing a wide range of emotional and psychological experiences, including social anxiety, workplace stress, interpersonal communication, and personal growth. My therapeutic practice centers on creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate self-understanding. My work is particularly attuned to women's issues, caregiver stress, and the nuanced emotional landscapes of young adults and midlife transitions. I draw from evidence-based practices to help clients develop meaningful coping strategies, rebuild self-confidence, and move toward healing and personal empowerment. Every person's journey is unique, and I'm committed to providing personalized, compassionate guidance that honors your individual strengths and challenges. Together, we can work toward creating positive, sustainable change in your life.
Margaret Elkins
I am a licensed therapist in Kentucky with a Bachelor’s degree in Psychology and a Master’s degree in Mental Health Counseling. I have experience working with individuals with a wide range of issues and have past experience with individuals in inpatient and outpatient settings. I provide a supportive, nonjudgmental space where we can work together to explore your thoughts, emotions, and experiences. I primarily use EMDR (Eye Movement Desensitization and Reprocessing) therapy to help clients process trauma, anxiety, and distressing life experiences. I also incorporate other approaches, including cognitive-behavioral and person-centered techniques, to best support your individual needs. My goal is to help you feel understood, build resilience, and create meaningful, lasting change. I offer online sessions with availability in the evenings Monday through Thursday, as well as limited daytime appointments on Fridays.
Scotty Caudill
Hi, I’m Scotty! It is my goal to join with you and guide both of us in growth through the power of the therapeutic relationship. Although I describe my therapeutic approach as eclectic, I lean heavily toward Relational-Cultural Theory. I believe that people grow in relationships that exhibit mutual empathy and empowerment. I have particular interest in the effects of trauma on an individual’s mental and physical health and methods in which those effects can be mitigated. Solution-Focused Therapy is an integral part of my practice as well. SFT is a solution-focused, future-oriented form of therapy that focuses on your strengths as a way to reach your goals. In this paradigm, you, the client, are viewed as the expert on your life. I have worked in the field of mental health for nearly 30 years. My clients have come from all age groups, educational levels, and socioeconomic statuses. I have worked with clients in community mental health, prison, long-term care, and hospice. I hold a Masters of Arts in Psychology from Marshall University and a Masters in Social Work from the University of New England. In my free time, I enjoy reading post-apocalyptic and dystopian fiction. When I’m not reading, I spend hours enjoying nature in the Appalachian Mountains along with my Great Pyrenees, Ghost. Together, we will form a therapeutic relationship that will strengthen and empower the both of us in growth. Please contact me if you feel that I may be able to meet your needs.
Sarah Johnston
I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, parenting issues, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rhiannon Gray
I am licensed in Kentucky with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, parenting issues, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Gloria Stahl
My name is Gloria Stahl, and I have worked as a social worker since 2001 when I graduated from the University of Hawaii. Now, years later, as a licensed compassionate therapist, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, trauma, and life transitions. I have worked with clients navigating depression, anxiety, grief, ADHD, mood disorders, OCD, and other areas. My therapeutic practice focuses on using evidence-based practices, fostering self-love, improving communication skills, and addressing emotional barriers such as guilt, shame, and social anxiety. I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth.
Find a Therapist Near You in Wilmore , Kentucky
Finding a licensed therapist near you in Kentucky can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Kentucky is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Kentucky, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Kentucky (KY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Kentucky, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Kentucky with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Kentucky
When searching for a therapist near me in Kentucky, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Kentucky, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Kentucky.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Kentucky want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Kentucky
BetterHelp simplifies the process of finding a therapist near you in Kentucky without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Kentucky (KY)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Kentucky
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Kentucky, including residents in Wilmore.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Kentucky do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.