Therapists in Wilmore, KY
Keeping your head above water is not always so simple when you are struggling with depression. The depressive thoughts in your head will sometimes work to pull you down. Your best efforts will not always feel like they are enough to keep you afloat. It can be frightening and frustrating to feel this way and you need to have someone to turn to when things start to become too much.
A Wilmore-area online counselor can act as you lifeguard in a situation like this. They will be able to pull you up and will keep you from succumbing to the problems that depression can cause in your life. You can get through these issues together with the help of the counselor. Relying on their advice and their companionship will even see you through the darkest times so do not hesitate to make contact today.
Jetona Milby
Clinician
License Type(s): LMFT
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsSelf esteemCoping with life changes
17 years offering treatment
My name is Jetona, but clients can and do call me 'Jet' for short, as it is much more fun and memorable to many! I am a Licensed Marriage and Family Therapist in the state of Kentucky with 18 years of experience working in the helping industry, 16 of those in providing direct counseling services to a diverse caseload of clients. All humans are unique, as are all clients. While there is no way to describe the “ideal” client, I work best with those individuals who place a high value on authenticity, transparency, and honesty. Those three factors are well suited for clients who are goal-driven and aspire true and lasting change. Some areas of rewarding experience have included work with non-traditional family structures, women’s health and wellness, intergenerational trauma healing, adoption and its impact for all involved, and healthy relationship development and intentional living- to name a few. I assist humans in realizing, trusting, and believing in their highest potential and most authentic purpose. Additionally, my experience includes working with individuals struggling with low self-esteem, adjustment disorders/issues, depression, anxiety/stress, OCD, as well as grief related loss & trauma. I've worked with all ages, 6-75 years, and enjoy watching and assisting each with navigating their unique life path. Education is very important to me, as I graduated Magna Cum Laude with my Bachelor of Arts degree in Psychology, followed by completing my Masters of Science in Counseling with honors less than two years later. As an undergraduate, I was actively involved in academic research and presentation of my work in the field of positive parenting. As a post graduate, I have completed some doctoral work, as well as served in educational training roles regarding adoption. Additionally, I have served as a Board Approved Supervisor and mentor for students and practitioners working towards licensure in their respective counseling fields. Lastly, I consider my time spent serving on the state licensing board of Marriage and Family Therapy as part of the most influential in my entire professional career. My theoretical/treatment approach is best described as eclectic, as I focus on combining various techniques and methodologies in the effort to best serve and tailor to my client's individual needs. I view the therapeutic journey as a partnership, where client input and feedback are both necessary and essential for self-growth/development, progress, and goal achievement. I incorporate cognitive techniques to assist in replacing self-defeating thinking patterns, while maintaining a humanistic stance in regarding my client as the ultimate authority in their own lives. I specialize in working with women, couples, and young adults, repairing unhealthy relational dynamics and training mindful connection to the present moment. As an eclectic intrinsically self-guided to get at the heart of clients' issues, client's could expect an experience that combined CBT with humanistic approaches to assist them in remaining goal/task driven, while being reminded they are in the drivers seat of their own healing. They would be welcomed in a safe space conducive for healing, with me there as their steady, supportive co-pilot. Watching others start to realize their own strengths, value, and worth as their eyes glow brighter, their smiles stretch wider, and their laughter runs deeper is among the most rewarding experiences of unparalleled joy this lifetime has to offer. My hope is that my adventurous spirit & curious zest for life is transferred during my time & work with others.
Robert May
Clinician
License Type(s): M.Ed., LPCC-S
Mental Wellness Specialties: Stress, AnxietyLGBTCareer difficultiesCoping with life changesCoaching
13 years offering treatment
I am a professional clinical counselor licensed in Kentucky. I have been working as a therapist since 2011. I have provided Identity Counseling, Trauma and Grief Counseling, Mood and Anxiety Counseling, and more. I have been specializing with the LGBTQIA+ community since 2020. My counseling style is warm, interactive, and reflective. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach includes cognitive-behavioral therapy, client-centered, therapy, mindfulness therapy, solution-focused therapy, and trauma-focused therapy. I will tailor our conversations and treatment plan to meet your unique and specific needs. It takes courage to pursue more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Martha Witkowski
Clinician
License Type(s): MA,LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years offering treatment
Multiculturally aware, bilingual, independently licensed mental health therapist who understands that compassion and relationship building are at the core of the healing process. I am a trauma-informed, dialectical, and person-centered clinician who believes in both practical and deeply, emotionally based healing processes. I am a graduate of John Carroll University and have 9 years of experience working in the mental health field. I have worked with clients in various community mental health settings with problems ranging from situational life stress to severe mental illness. Some special interests include: PTSD and trauma related disorders, anxiety disorders, life transitions, parenting issues, existential issues, couples counseling and personality disorders. I have also completed multiple research projects focusing on anxiety and the efficacy of different treatment modalities. I possess the skills, expertise and compassion to help individuals with a wide range of issues or concerns. I take a person-centered approach, where I work on building a strong therapeutic relationship with each client in order to help them reach their greatest potential and work towards reaching their goals. I believe that connection and relationship are the two foundations to personal growth. The strength of the relationship is based on my ability to maintain a non-judgmental, trusting and validating environment for the client while encouraging growth. My techniques include an integrative approach, combining multiple techniques, with an emphasis on Mindfulness-based techniques and DBT skills.
Jamie Godby
Clinician
License Type(s): LPCC
Mental Wellness Specialties: Stress, AnxietyGriefCoping with life changesADHD
21 years offering treatment
As a mental health professional, I have devoted much of my life to working in the service of others. Whether that was “counseling” a dying 25-year-old man by wheeling him downstairs from the sixth floor of the hospice inpatient unit, where I worked and he was a patient, so that he could watch the annual Kentucky Derby Pegasus Parade; for a few minutes, he was able to forget he was dying, as he sang Dancing Queen and danced with his arms while the ABBA float coasted by. Or whether that was advocating for a student with autism spectrum disorder and ADHD, and a very superior I.Q. score, with obtaining accommodations and financial aid to go to engineering school. Or whether that was helping clients absorb and integrate the loss of a relationship, a meaningful job, or their physical health. These experiences have shaped who I am today, both personally and professionally. I often ponder on the fragility of things in the context of impermanence. And I often ponder on the astounding fact that we even exist on this tiny planet in this too-massive-to comprehend universe. But I also ground those existential ponderings in a knowledge base that fulfills the licensure demands of a mental health professional. My imagination was captured by my first psychology textbook when I was in college back in the 1980s, and I continue reading psychology books for both professional and personal development. I actually read the DSM-5 (the manual of psychological diagnoses) in my leisure time, and I was downright giddy when the text revision came out. (I also like gardening, playing the piano, and making sourdough bread. And I deeply love my partner of 22 years and my dog Ruby.) I am schooled in various therapy approaches, with leanings toward the humanistic, existential, contemplative, and cognitive behavioral, and I have acquired a toolbox of skill sets to share with clients so they may experiment and decide what works best for them. My hope for you is that you have a helpful and meaningful experience with a therapist. My own experience in therapy involved a lot of hard work and grit, but each step in the right direction invigorated me, and little by little, a little became a lot. Before therapy, I saw the world almost exclusively through an anxious lens, but therapy gave me the chance to reframe my life minus the distortion. I view therapy as the endeavor of two people creating a safe space to identify those thoughts, feelings, and emotions that otherwise may be too disorienting or too frightening to do on one’s own, and then learning the skills conducive to a more compassionate and supportive inner dialog. I often ask my clients with a harsh inner critic if they would talk to another person the way they talk to themselves, and the answer is usually a tearful no. With some courage and the guidance of a therapist, this tearful no can be the start of a more authentic and meaningful life. If my approach resonates with you and you’d like to schedule a session, please take a look at my appointment calendar and see if the posted openings fit your schedule. If you do not see a time posted that works for you, let me know what does fit your schedule, and I will do my best to accommodate. Also know, I usually like to devote the first session to a modified clinical interview, to help me know where you’ve been and where you want to go. If you have any additional questions or concerns that you’d like to address before you schedule a session, feel free to reach out. In the meantime, please be gentle with yourself!
Emily Logsdon
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years offering treatment
I am licensed in Kentucky with over 10 years of professional work experience in the field of mental health. I specialize in helping clients with chronic stress, anxiety, depression, trauma, and self-esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Marlon Buckley
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesAnger managementSelf esteemDepression
8 years offering treatment
I am licensed in Kentucky with 8 years of professional work experience. I am Army Combat Veteran who has a passion for helping others find there purpose and become good at it! I have experience in helping clients with coping with addictions, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Karen Wassom Hammond
Clinician
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSleeping disordersSelf esteemDepression
12 years offering treatment
I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, sleeping disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also work with clients having marital issues, and also do premarital counseling. Additionally, I do faith based counseling when the clients desire it. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Patsy Tivitt-Moore
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTDepressionCoping with life changes
4 years offering treatment
I am licensed in Kentucky with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Erica Hayes
Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesDepressionCoping with life changes
4 years offering treatment
I am a licensed professional counselor in Kentucky with 4 years of professional work experience. I graduated from University of the Cumberlands. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I primarily utilize CBT, DBT, ACT, Motivational Interviewing, and person centered approaches in therapy, although I occasionally pull from other modalities when it is best suited for my client. While this may be confusing to you, what it means is I have a lot of different approaches that I use depending on what we are working on together. My availability on BetterHelp is very limited. Currently, my availability is only on Sunday afternoons. I do not have any other times available, so if Sundays do not work for you then I can help you get scheduled with another therapist. Due to limited availability, I ask that you give 24 hours notice if you need to cancel an appointment. This allows time for other clients to take that time if needed. All no shows/late cancellations (less than 24 hours notice) will be reported to BetterHelp. No showing 2 appointments within a 6 month period will result in being referred for in person counseling or to another BetterHelp therapist. Late canceling and/or no showing 2 appointments within a 60 day period may result in being referred out, as well. While I understand that things come up, I do ask for 24 hours notice for cancellations. If you stop treatment/have a lapse in payment that causes you to become “inactive,” I may not have availability to see you if you return. I keep a small number of active clients and due to limited time I cannot hold places on my caseload for inactive clients. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to walk beside you and be your partner in this journey.
Hadley Jagoe
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseSelf esteem
7 years offering treatment
I am licensed in Kentucky with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Kentucky
What types of therapists are available to clients in Wilmore?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Wilmore that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Wilmore available through BetterHelp are accredited as psychologists to help individuals and couples. Wilmore therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Wilmore therapists are trained in any type of therapy in the Wilmore region and in the state of Kentucky.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Wilmore can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Wilmore may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Wilmore offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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