Find a licensed online therapist in Gray, LA

As we transition through life and experience what this world has to offer, we start to realize that there is both good and bad, happiness and sadness, anxiety and joy. Moments in our lives may require insights from others and help may be necessary. That is my goal here...to help in the best way I can. Throughout my professional counseling career, I have had the unique experiences of work with individuals of diverse backgrounds and difficulties. I have worked with and provided counseling to individuals who have experienced domestic violence, rape, and other forms of trauma. My experiences include work with adults and children. I have also worked as a counselor for homeless families and children. My work has taken me to an understanding of the human experience that is accepting and knowledgeable. My approach to counseling is typically centered on an existential and humanistic approach which encourages my clients to work toward their purpose. I also use the tenets associated with cognitive behavior therapy. I believe that each person with whom I work is working toward their own profound and essential purpose in this life and I want to help them realize their potential and strengths. I employ a compassionate and empathetic approach because I understand that the relationships between counselor and client is essential to the success of my clients. I want to understand the problem from the perspective of the client and in doing so, I can help each client a unique way.

Hello. My name is Erika Williams. I am a Licensed Professional Counselor in Louisiana with over 10 years’ experience working in various setting with diverse populations. My approach is to form a therapeutic alliance with the client. Such a relationship is essential, as it is oftentimes the first setting in which the person shares intimate thoughts, beliefs, and emotions regarding the issues in question. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, low self-esteem and trauma. My counseling style encourages curiosity, creativity, and humility. I believe in promoting a safe environment that promotes empathy and nonjudgment. Honesty is also important as it is the foundation for healing and personal growth. My approach combines cognitive-behavioral, humanistic, psychodynamic and client-centered therapy. It is my desire to help you reach you full potential as a human being and to assist others in finding the beauty within. Courage is a virtue when we choose to do good, especially when that is most difficult. Courage is moral strength in the face of danger. Courage gives you the ability to put aside fear of failure and take the first steps. Demonstrating courage is reaching out for help! I look forward to working with you!

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My practice centers on empowering clients through compassionate, culturally responsive care, with a deep commitment to addressing stress, anxiety, family dynamics, and interpersonal relationships. I bring expertise in helping clients develop stronger communication skills, manage social anxiety, and cultivate self-love and resilience. My approach honors each person's unique experiences, with a particular focus on supporting young adults, women, and individuals from diverse cultural backgrounds. My therapeutic work is grounded in understanding the nuanced challenges of grief, anger management, and life changes. I strive to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move toward healing and personal empowerment.

I am a Licensed Professional Counselor in the state of Louisiana and have been for thirty years. Though I have practiced most frequently in a school environment, I have worked in other settings with a variety of populations, including teens and young adults. My areas of expertise include ADHD, anxiety and depression and personality disorders. My therapy style is low key and empathetic, with regard for the individual as a person of uniqueness with strengths and weaknesses that defy often negative labels. I use a variety of modalities in my approach, including cognitive behavioral, rational emotive, psychodynamic / transactional analysis and humanistic approaches. The approach(es) used and the eventual treatment plan will be tailored to the unique needs of the individual. Therapy is a journey, and like most journeys, it begins with a single step that may well be tempered by fear or doubt. The road to change take courage to begin with that first step into a future that offers a promise for tomorrow.

I see counseling as a process in which you and I having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life, and work in a systematic fashion toward realizing those goals. I approach counseling from a cognitive behavioral perspective in that patterns of thoughts and actions are explored in order to better understand the clients' problems and to develop solutions. I work with clients in a variety of formats, including individually, as couples and as families. I also conduct group therapy. I have counseled clients of varying ages and in both school and clinical settings working together toward a desired positive outcome. I have worked to improve the lives of people since 2002, first as a teacher, later as a counselor. I am a Licensed Professional Counselor in Louisiana and Texas. I graduated in 1979 from Louisiana State University in Shreveport, Louisiana. After twenty-four years in the corporate world , I received my alternative teacher certification from Grambling State University. I earned a master’s in counseling from Louisiana Tech University in 2012, and a Master of Education in 2016. I also have an Educational Leadership Certification, a Louisiana and Texas Licensed Professional Counselor’s certification, and a National Certified Counselor certification. I've also worked for the Louisiana Department of Education as a Science Teacher Leader Advisor Instructional Materials Reviewer. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Welcome, I am an experienced Licensed Professional Counselor in Louisiana. I have several years working with clients of diverse backgrounds and cultures. It is my daily commitment to provide professional punctuality, expertise and an array of resources to ensure a stable, safe and healthy environment for my clients. This will ensure that each client continues to gain growth, daily wellness and mental health assistance. Although I am open to working with clients of all ages, my current focus is on individuals from early adulthood to geriatrics. I specialize in anxiety, depression, coping with grief and loss, life changes, , and family issues. I pride myself on making sure each client is in a non judgement atmosphere, and an empowering environment which allows them the support they need to effectively express themselves and communicate in a manner best suited for their needs. Together, we will create an effective working treatment plan that would assess a way to evaluate growth, discuss results, and provide feedback that would assist with upward success. I am here to support you as you take that step. Contact me and together we can start your journey to a better, healthier tomorrow.

I am licensed in Louisiana with 7 years of professional work experience. I have experience in helping clients with coping with addictions, depression and anxiety, trauma, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Louisiana with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Louisiana with three decades of professional experience, I specialize in supporting individuals through complex life transitions and personal challenges. My practice centers on helping clients navigate stress, relationship dynamics, family conflicts, and emotional healing. I offer a compassionate, inclusive approach that honors diverse experiences and identities. Whether you're struggling with workplace issues, exploring personal growth, or working through midlife transitions, I provide a supportive environment where you can explore your authentic self. My therapeutic work spans a wide range of focus areas, including communication challenges, self-love, sexuality, grief, and family dynamics. I'm committed to creating a non-judgmental space where clients can address their unique emotional needs and develop meaningful strategies for personal transformation. Drawing from extensive clinical experience, I approach each client's journey with deep respect, empathy, and a collaborative spirit. My goal is to support you in discovering inner strength, building resilience, and moving toward a more fulfilling life.

I am a Licensed Professional Counselor (LPC) with a strong background in supporting adolescents and young adults as they navigate life transitions, emotional challenges, and personal growth. While my experience has primarily been with teens, I work very well with adults who are seeking clarity, support, and practical strategies for moving forward. My counseling style is client-centered, supportive, and goal-oriented. I believe that each person is the expert of their own life, so I focus on truly listening and understanding what you need, rather than taking a one-size-fits-all approach. Together, we will identify your goals and create a path that feels realistic and empowering for you.

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, evidence-based care for young adults and women experiencing challenges like anxiety, depression, life transitions, and relationship dynamics. I'm deeply committed to helping clients develop self-love, improve communication skills, and work through feelings of isolation or shame. My therapeutic practice focuses on creating a supportive, non-judgmental space where individuals can explore their experiences, heal from past wounds, and develop resilient coping strategies. I have extensive expertise in addressing mood disorders, social anxiety, attachment issues, and personal growth challenges. Whether you're struggling with life transitions, relationship conflicts, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance.

Compassionate, Holistic Support for Your Healing Journey Welcome—I’m so glad you’re here. Taking the first step toward therapy is a courageous act of self-care. Whether you are navigating a complex emotional landscape, struggling with past trauma, or simply feeling "stuck," please know that you do not have to walk this path alone. My Approach & Style My therapy style is warm, interactive, and deeply collaborative. I believe in treating everyone with the utmost respect, sensitivity, and compassion. As a Licensed Professional Counselor in Louisiana with over six years of mental health experience, I am committed to creating a space where you feel truly seen and heard. I take a holistic, person-centered approach to healing. This means I view you as a whole person, not a set of symptoms. I do not believe in stigmatizing labels; instead, I focus on helping you develop resilience, self-understanding, and meaningful life strategies. To help you find balance, I integrate evidence-based practices tailored to your unique needs: Cognitive Behavioral Therapy (CBT): To help shift patterns of thinking that no longer serve you. Dialectical Behavior Therapy (DBT) Skills: To provide tangible tools for emotional regulation and distress tolerance. Somatic Therapy: To help process how trauma and stress are held within the body. Areas of Specialization I have extensive experience walking alongside clients through a variety of challenges, including: Anxiety & OCD: Including social anxiety and chronic worry. Depression & Mood Regulation: Finding hope and strategies for daily life. Trauma & PTSD: Specialized support for physical/emotional abuse, assault, and complex trauma. Neurodiversity: Supporting individuals and families navigating ADHD. Life Transitions & Work Stress: Managing behavioral issues at school/home or professional burnout. Relationship & Parenting Dynamics: Improving communication and healing family stressors. A Space for Growth My goal is to provide a non-judgmental, supportive environment where you can safely explore your experiences. Whether we are working through significant life changes or healing from the past, I am committed to walking alongside you with genuine care and professional expertise. You are capable of healing and growth. Whenever you’re ready, I am here to start that process with you.

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective communication strategies. With expertise in addressing depression, anxiety, stress, grief, and self-esteem challenges, I create a compassionate and affirming therapeutic space. My practice is deeply rooted in understanding the unique experiences of each individual. I draw from evidence-based approaches to help clients explore personal growth, heal emotional wounds, and cultivate stronger interpersonal connections. Whether you're struggling with communication difficulties, seeking self-love, or working through forgiveness, I'm committed to walking alongside you with empathy and professional guidance. My background reflects a dedication to culturally responsive and holistic mental health support. I approach each therapeutic relationship with respect, understanding, and a genuine commitment to your emotional well-being and personal transformation.

With over 21 years of experience working with adults, children, and families in the mental health field, I am deeply committed to helping individuals and families heal, grow, and reconnect with their strengths. My work is grounded in trauma-centered therapy, recognizing that many emotional and behavioral challenges are rooted in experiences that deserve compassion, understanding, and skilled support. Throughout my career, I have worked extensively with children, adolescents, and families, helping them navigate life transitions, relationship challenges, and the impact of trauma. I believe therapy should be a safe space where clients feel heard, valued, and empowered to move forward with confidence. My clinical approach integrates several evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). By combining these approaches, I tailor treatment to meet each client’s unique needs, helping them build practical skills for emotional regulation, resilience, and lasting change. For me, mental health work is more than a profession—it is a calling and a purpose. I genuinely enjoy walking alongside people in their healing journey and believe that with the right support, every person has the capacity for growth and transformation.