Find a Licensed Online Therapist in Bangor, MI

It can be scary when memories of abuse and trauma refuse to stay in the past and insist on interfering with your present. There is a frustration and confusion that comes when you want to be close to others, but you've also learned that people and the world aren't safe. I am an individual, family and adolescent counselor licensed in Michigan and Ohio with 6+ years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including, trauma, anxiety, relationship issues, depression, emotional abuse and anger management. I love helping individuals find their voice and reclaim the narrative of their lives in beneficial ways. My counseling style is warm and attentive. I believe in treating everyone with respect, sensitivity, and compassion. I am skilled in creating treatment plans that will help you meet your individual needs. It takes a tremendous amount of bravery to seek a more fulfilling and happier life, and I commend you on taking the first steps towards a change. I look forward to working with you!

ABOUT ME I am a Licensed Clinical Mental Health Counselor with over 11 years experience in the mental health care field. I received a Master’s degree in Clinical Counseling from Oakland University and a Bachelor’s degree in Social Work from Wayne State University. I have also obtained a Master’s degree in Human Resources Administration from Central Michigan University, which lends itself to understanding many issues that occur in the workplace including bullying and competition for resources. These workplace issues can result in symptoms of stress, anxiety, and depression in some clients. I am also a fully trained and experienced EMDR therapist. I have a diverse background in the mental healthcare field. I have worked with all age clients in an intensive outpatient program, clients in an outpatient rehabilitation clinic, seniors in an assisted living environment, and adults ages 18 and up in a large private practice. WHY WORK WITH A MENTAL HEALTH PROFESSIONAL? Slowing down, if even for an hour, and sharing your story with a professional may help start the process of gaining personal clarity and understanding. You may not be able to change the past, but you may be able to begin to learn from it and move forward. The process of working through traumas with a professional counselor can be liberating. You can learn to establish new ways of thinking, new behaviors, and an improved sense of direction. Your unique situation deserves to be explored as you experience it. Trouble, chaos, regret, difficulty, trial, cheating, worry, doubt, sadness, and a feeling of brokenness, can all eventually lead to a feelings of powerlessness. Things can improve, there is hope, and I want to join you in your journey toward that improvement. During the counseling process, I desire to walk beside every person who chooses to visit with me. I strive to create a caring and supportive environment where anyone in need of counseling can sit with a mental health professional and regain a sense of control in their lives. Every relationship, every emotion, and every story you are a part of matters – every life is important. I want to help you reflect on your life events and to help you gain perspective, escape lies, embrace your inner truth, experience joy, and discover or rediscover purpose in your life. If a painful past caused you to embrace and believe a story that just isn’t your truth, then I want to work with you as you discover a realistic perspective of yourself and obtain goals that match that realistic perspective. Reach out to me today to schedule an appointment for your first session. SPECIALTIES • Anxiety • Trauma Recovery • Depression • Grief and Loss • Identity Development • Low Self-Worth • Mood and Thought Disruptions • Life Stage Transition and the Aging Process THERAPY APPROACH This depends on the situation and the issues each client is requesting assistance with. I am certified in and utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Short Term/Solution Focused techniques, Interpersonal Therapy, all while keeping each unique and whole person in mind under the umbrella of Humanism. YEARS OF EXPERIENCE: 25 SERVICES OFFERED MESSAGING - LIVE CHAT - PHONE - VIDEO LICENSING LPC #6401014700 Expiration date: 1/31/28

Thank you for contacting me through the Better Help online counseling program. My name is Audrey Jackson and I am a licensed clinical social worker from Michigan. I enjoy helping others find their purpose and to use the best tools to sustain their life goals. My clinical focus is anxiety and depression. I am skilled in counseling elderly adults, foster care families, and adult age men and women. I have worked in a telehealth setting, community mental health, residential programs, job training, and elderly home environments. I am sensitive to special circumstances that affect women such as domestic relationships, as well as the social stresses that impact male responses to the environment. SPECIALTIES My professional training is clinical social work with an emphasis on health education related to anxiety and depression and helping to improve health related outcomes. Cognitive behavior therapy is a centered approach of my counseling. I believe that individual thinking has a significant effect on personal choices. Learning to improve the quality of thoughts can result in greatly improved personal choices. Cognitive function is important in dealing with everyday stress, anxiety, and depression. I use a client strengths approach that allows individuals to identify their own goals and support for the skills building or resources they need to achieve their goals. Interventions include anger management, psychotherapy including analysis of prior family or interpersonal dynamics, and trauma sensitive counseling. Years of experience: I began my social work career in 1985. I graduated from the University of Michigan School of Social Work in 1983. Licensing: I am licensed as a clinical masters social worker in Michigan. License #680110568 I am also experienced in providing support for housing insufficiency, food insufficiency, liaison for local DHHS agencies, severely mentally impaired individual counseling, panic disorder, drug and alcohol assessment, self-harm reduction, and social anxiety. Let's get started on your successful journey!

As a licensed therapist with extensive experience serving Michigan communities, I specialize in supporting individuals through complex emotional landscapes. My professional approach centers on compassionate, holistic care that addresses a wide range of life challenges—from stress and anxiety to self-esteem concerns and navigating significant life transitions. My therapeutic practice is deeply rooted in understanding individual experiences, with particular expertise in social anxiety, trauma recovery, and supporting clients through midlife challenges. I create a supportive environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. Drawing from 25 years of clinical experience, I offer a nuanced, empathetic approach that honors each person's unique journey. Whether you're struggling with isolation, seeking purpose, or working through difficult emotions, I'm committed to walking alongside you with genuine understanding and professional guidance.

Feeling stuck? Maybe in a rut and not sure which way to turn? We all feel this way from time to time and sometimes we all need a little help to get back on the right track. I believe that we all have the innate ability to reach our highest potential, live life to the fullest, and be the happiest we can be. Let me help you discover your real you! I specialize in working with adults with anxiety, depression, and mood disorders and with people going through personal transitions of all kinds. With a holistic background that is rooted in yoga and meditation traditions, I believe in treating the whole person. I typically use cognitive behavioral therapy (CBT), mindfulness, and yoga based relaxation and stress reduction techniques in my practice. I am an experienced yoga teacher and have been teaching yoga since 2003. Yoga has often been described as the world's oldest model of personal change. Integrating these ancient techniques with modern therapy approaches, I offer yoga based psychotherapy, stress reduction, and relaxation strategies.

As a licensed therapist with over three decades of experience in Michigan, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I offer compassionate, personalized support for adults facing diverse issues including stress management, communication difficulties, social anxiety, life transitions, and interpersonal struggles. My approach centers on understanding each person's unique journey, empowering them to develop healthier coping strategies and deeper self-understanding. Drawing from extensive clinical experience, I work collaboratively with clients to address a wide range of concerns—from workplace stress and family dynamics to personal identity, self-esteem, and emotional healing. My goal is to create a supportive environment where individuals can explore their experiences, build resilience, and move towards meaningful personal transformation.

Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with stress, LGBTQ concerns, depression, anxiety, relationship issues, family conflicts, coping with grief, & coping with loss and so much more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with over 20 years of professional work experience. I have experience in helping clients dealing and resolving issues relating to stress, anxiety, family conflicts, lacking motivation, low self esteem, and confidence. I also have experience working with individuals coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Michigan, I bring over two decades of compassionate clinical experience to supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging experiences like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing diverse mental health needs, including social anxiety, trauma recovery, isolation, and interpersonal challenges. My approach is deeply empathetic and tailored to each individual's unique journey. I'm committed to creating a supportive environment where clients can explore their experiences, develop self-understanding, and cultivate meaningful personal transformation. With expertise in areas ranging from codependency and addiction to personality dynamics and relationship complexities, I offer nuanced, thoughtful therapeutic support. My multicultural background allows me to connect with clients from varied cultural and linguistic contexts, ensuring a responsive and inclusive therapeutic experience. I believe in the inherent strength and resilience of each person, and my goal is to empower clients to develop healthier coping strategies, enhance self-love, and create more fulfilling lives.

I am licensed in Michigan with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I can tell you about the “dry stuff” – I am Staci Allmand, a Social Worker for the past 38 years with a Masters degree in Social Work (1996) from Eastern Michigan University. I will telI you that I am a fully licensed by the State of Michigan (LMSW). I can tell you about my experiences working with multiple types of challenges (homelessness, trauma, addiction and so many more). This is absolutely vital information to know about any therapist you may seek out. Yet, I have always felt that the core of what I believe, the “space” within myself from which I operate and relate to you, is the most important aspect of who I am as a therapist. I strongly believe that the mind, body and spirit are connected to such an extent, they cannot be separated. When something is weighing on our mind, occupying our thoughts, our body may respond by clenching the jaw, not being able to sleep, nausea, and other physical discomforts. Our spirit may feel tired and unmotivated. Our mind, our body and our spirit make the whole of us. One impacts the others and I can help you understand how. Integrated care is vital to healing. That is why I always encourage people to seek additional treatments such as massage, acupuncture, meditation, yoga, and other forms of healing. It’s all connected and it all contributes. I help people heal their mind, body and spirit. The path isn’t always clear; sometimes it’s difficult to know what is hindering us from moving forward. I am here to walk that path with you; to help show you options and the tools needed for your journey.

As a licensed master of social work in Michigan, I specialize in supporting individuals navigating complex personal challenges, with a particular focus on building self-esteem and personal growth. My approach is deeply compassionate and adaptable, designed to meet each client's unique needs and lived experiences. I have been trained in the use of EMDR (Eye Movement Desensitization and Reprocessing) as well as EFT (Emotionally Focused Therapy). I my goal is to create a welcoming and accepting therapeutic environment that honors diverse identities and perspectives, whether you identify as Christian, LGBTQ+, or are seeking a progressive, inclusive counseling space. My practice centers on understanding your individual journey and empowering you to develop stronger self-understanding and resilience. Drawing from evidence-based practices, I help clients explore personal strengths, overcome self-doubt, and cultivate meaningful strategies for emotional well-being. I'm committed to providing thoughtful, non-judgmental support that respects your individual path and personal growth goals.