Help me to understand your story. Help me to help you find the balance, joy and serenity we all crave. Join me on a journey that begins with your strength and courage in taking the first steps of thoughtful exploration into revealing your best self. I am a licensed professional counselor (LPC) with over ten years experience in the state of Michigan, while my experience helping people goes back more than 30 years. I earned a Master's degree from Western Michigan University in 2010 as a way of bringing my years of diverse experience and training to the level of professional ethics and practices that is such an important part of state licensure. My training and education are ongoing and constant. This nurtures my enthusiasm and dedication to the art of counseling and my ability to be the best counselor I can be for my clients. My approach is person centered first, as I need to determine a plan based on you and your own unique story. Whether your concerns are fleeting or more pervasive and troubling, I can help you explore what will actually work for you. I prefer to stay grounded in practical, solution focused exploration and therapy. This can allow therapy to resonate while remaining grounded in the clients own experience and needs. I've worked with people of all ages from all walks of life and each experience has taught me to be a better counselor while finding what was universal to the human experience, and I continue to learn, adapt and grow, as a therapist, from the individual and specific experience that is that one person's story. Much of what it means to be human is universal to us all, yet each and every one of us is an original. I look forward to working with you.

As a licensed therapist in Michigan, I bring over two decades of compassionate, client-centered mental health experience. My practice is deeply rooted in understanding the complex emotional landscapes individuals navigate, with specialized expertise in addressing relationships (all types) depression, anxiety, stress, grief, ADHD and self-esteem challenges. I offer a supportive, inclusive approach that honors each person's unique journey. My work spans diverse focus areas including life transitions, relationship dynamics, multicultural concerns, workplace challenges, and personal growth. Whether you're struggling with social anxiety, seeking deeper self-understanding, or working through significant life changes, I'm committed to providing thoughtful, empathetic guidance. My therapeutic approach is holistic and adaptive, recognizing that healing looks different for everyone. I strive to create a welcoming space where individuals from all backgrounds can explore their experiences, develop resilience, and move toward meaningful personal transformation.

Welcome! My name is Elizabeth and I'm a Licensed Clinical Social Worker. I have worked in public mental health for 10 years in a wide range of therapeutic settings including: direct care, assessment and diagnosis, case management and therapy. I also volunteered with a non-profit doing art and community development from 2011 to 2015.  Originally from San Diego, I moved to Michigan in 2007 to complete my undergrad in Social Work and Fine Art. I moved to Indiana in 2015 and completed my masters in 2017. My areas of specialty include but are not limited to: depression, anxiety, neuro atypical family systems support, relationship challenges, substance abuse and dependency, post traumatic stress disorder, obsessive compulsive disorder, body image, chronic pain, somatic disorders, LGBTQ+ population, and intellectual, developmental, and learning disabilities support. Therapy can be quite difficult, having a safe environment to talk about and process life's difficulties is so very important. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I'm here to support and empower you. You can expect me to patiently walk with you through whatever difficulties you are facing and help you learn more about yourself, respect your uniqueness, and invest in your emotional well-being. I will hold space for you. I believe in the power of creativity to help us heal and grow and I am delighted to support you in being wildly self-expressed, joyful and connected to your deepest self. Outside of my work as a therapist, I create pottery and watercolor paintings. I also enjoy cooking, gardening, fermenting kombucha and kimchi, tending to my succulents, and traveling. I am excited to work with you to help you experience the greatest things that life has to offer you. Let us work together to make it happen! Thank you, Elizabeth

As a licensed therapist in Michigan, I bring over two decades of compassionate mental health experience to my practice. My approach centers on understanding and supporting individuals through complex emotional landscapes, with specialized expertise in depression, anxiety, stress management, and life transitions. I offer a welcoming, affirming space for clients navigating diverse challenges, including social anxiety, communication difficulties, and multicultural concerns. My background allows me to provide nuanced, culturally sensitive support for individuals across different life stages, from young adults to older populations. My therapeutic style emphasizes collaborative healing, drawing from evidence-based practices to help clients develop resilient coping strategies. I'm particularly passionate about supporting individuals experiencing isolation, obsessive-compulsive patterns, and emotional transitions, including postpartum experiences and seasonal mood changes. I'm committed to creating a safe, understanding environment where clients can explore their unique experiences and build meaningful pathways toward emotional wellness. Whether you're struggling with self-esteem, grief, or seeking support through significant life changes, I'm here to walk alongside you with empathy and professional guidance.

As a licensed therapist in Michigan with two decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring a compassionate, culturally-informed approach to therapy, with particular expertise in supporting individuals through significant life transitions and healing from interpersonal challenges. My professional background is deeply rooted in understanding the nuanced impacts of personal experiences, including issues related to prejudice, discrimination, and relationship dynamics. I am committed to creating a supportive, affirming therapeutic environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal transformation. Drawing from extensive clinical experience, I offer a warm, empathetic approach that honors each individual's unique journey. My goal is to provide thoughtful guidance that empowers clients to build stronger self-understanding, develop effective coping strategies, and move toward greater emotional well-being.

Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

I am licensed in Michigan with 20 years of professional work experience. I am passionate about working with individuals who are struggling and helping them find solutions to their issues. I focus on developing trust and the therapeutic relationship where a client feels safe to make positive changes. My focus is to help people thrive and achieve their goals, while developing areas of strength and resiliency. My experience areas are depression, anxiety, grief, anger, abuse, self-esteem, family, parenting, and faith concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I want to share a little insight into my perspective regarding therapy. Therapy isn’t just what happens in our sessions, it’s something I carry with me throughout my day. As I go about life, I often find myself thinking of my clients. I’ll come across a book, a quote, a peaceful spot, or even an everyday moment that makes me think, This could really help or I’d love to share this with them. It’s because I genuinely care about your journey, not just when we’re talking, but in between sessions too. My goal isn’t just to help you process things in the therapy room, it’s to find ways to support you in your everyday life, so healing doesn’t feel like something you do alone.

I am licensed in Michigan with 10 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to help you help yourself. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Michigan with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationship issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 19 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Michigan, I bring over two decades of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, social isolation, and significant life transitions. I specialize in working with women experiencing mood disorders, panic attacks, and social anxiety. My approach is deeply empathetic and tailored to each individual's unique journey, whether they prefer a faith-based perspective or a more secular therapeutic framework. My therapeutic style emphasizes creating a supportive, non-judgmental space where clients can explore their inner experiences, develop resilience, and cultivate meaningful personal growth. I'm committed to helping individuals rebuild self-esteem, develop effective coping strategies, and move toward emotional wellness. Through collaborative, compassionate counseling, I aim to support you in understanding your challenges, uncovering your inherent strengths, and creating positive pathways forward.

I am licensed in Michigan and Texas with 17 years of professional work experience. I have experience in helping clients with motivation, self esteem, confidence, career difficulties, coping with life changes, executive coaching, & professional coaching. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!