This is Pamela Knaffle's avatar and link to their profile

Pamela Knaffle

Offering therapy in MI
License: LMSW
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
3 years of experience

Hello! My name is Pam Knaffle and I am a licensed Master Social Worker in the State of Michigan. I obtained my undergraduate degree in social work from Madonna University in Livonia, Michigan in 2007. In 2009, I obtained my graduate degree from Michigan State University in Lansing, Michigan. During my 11 years of counseling, I have worked with clients from 0-100 years of age. What that means is that I have worked in a variety of settings including: in-home services for early childhood emotional and mental health, adult medical in home health, school based services, group home residential services for foster children, nursing home medical social work, domestic violence and private practice which included all age ranges and severity of clinical issues. Most of my experience includes working with individuals who are struggling with depression, anxiety, relationship issues, self-esteem, career challenges, mood disorders, stress, grief and loss, and learning disabilities. My approach to therapy is client centered. I personally want to express my gratitude to you for acknowledging and accepting you are dealing with something that is out of your control and seeking the assistance to move forward. Admitting and seeking help are two of the hardest decisions someone can make, and you are a strong person for taking this step. Being a client centered therapist means you (the client) are the expert on your own life and determine the direction and depth of therapy. I specialize in multiple modalities that are strengths-based and solution-focused. Some of the modalities include: Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy. Using the techniques from these modalities, I assist clients in exploring their feelings, behaviors (how they are helping or aiding in their dysfunctional thoughts and destructive actions and beliefs), relationships, grief and loss, stress and learning disabilities. As clients go through their therapy, they will learn mindfulness, relaxation techniques, emotion regulation, and empowerment of their own lives. Outside of my work as a therapist, I enjoy spending time with my husband, two daughters and dog. Extra-curricular activities include power boating, basketball and traveling. Again, I want to express my sincere appreciation for you in taking this first step to get back to a healthy emotional and mental status. I provide a warm, non-judgmental environment and am easy to talk too. I look forward to working with and guiding you towards your emotional and mental health goals. Specialties: • Stress • Anxiety • Depression • Self-Esteem • Coping with life changes

This is Alexis Johnson's avatar and link to their profile

Alexis Johnson

Offering therapy in MI
License: LMSW-Clinical,CADC
Stress, AnxietyAddictionsAnger managementSelf esteemCoaching
12 years of experience

I am a Licensed Clinical Social Worker ( LMSW) and Certified Drug and Alcohol Counselor (CADC), who specializes in Cognitive Behavioral Therapy. I provide therapy to adolescents and adults by using an integrative approach to counseling that combines cognitive- behavioral and insight-oriented methods. While there are multiple styles of counseling, my belief is that everyone has an innate capacity to grow emotionally and psychologically towards the goals of self-actualization and personal fulfillment. My specialties include but are not limited to:depression, anxiety, addictions, problem solving skills, motivational skills, cognitive therapy, loneliness, and communication skills. Congratulations for considering counseling as a positive way to grow, change and heal. It is possible for you to grow. It will take time, effort and a willing heart.I encourage you to get the support you need and deserve to create a life of greater content and joy. I look forward to working with you.

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Jameshia Johnson

Offering therapy in MI
License: LMSW - Clinical,LCSW
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
7 years of experience

I am a clinical therapist with over 7 years of experience. I work with individuals, families, and parents to address stress around relationships, anxiety, depression, and life changes. Life is hard and everyone needs help along their journey; maybe it is to heal or transform into a better version of oneself. As your therapist, I aim to create an environment that is honest and judgment-free. My counseling approach includes Solution-Focused Therapy, goal-oriented, Cognitive-Behavioral Therapy, Structural Family Therapy, and Family Systems Therapy. Also important to note, I maintain a low caseload to ensure attention to detail. I am going to talk with you about your needs and tailor my expertise to best serve you. Life is a journey that has high and low points, and sometimes we need help during the low points. Everyone at some point will need additional support so, do not think you have to go through this time alone.

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Jennifer Frohock

Offering therapy in MI
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
20 years of experience

I am currently a licensed professional counselor in Michigan with over 20 years of experience working as a school counselor, family therapist and counseling supervisor. I have worked with a wide range of concerns including educational/career goals, depression, anxiety, relationship issues, parenting and marital concerns, career challenges, grief/loss and motivational/life purpose goals. My therapy style is inclusive, warm and interactive. I believe in treating people with respect, sensitivity, and compassion, and without the use of harsh labels. My approach combines cognitive-behavioral, humanistic, and solution-focused therapy; tailoring our sessions and treatment plan to meet individual needs and goals. I believe we can all benefit from being heard and supported. Seeking help to live a more fulfilled, purposeful and happier life takes courage. If you are ready to take that step, I am here to support and empower you on your journey. Best to you, Jennifer

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Nancy Reali

Offering therapy in MI
License: LICDC,LPCCS- Ohio,LPCS- SC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
18 years of experience

I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of concerns including addiction, trauma, depression, anxiety, relationship issues, parenting problems, self harm and family counseling. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with adolescents, those in addiction, and adults. My counseling style is warm and interactive. I believe in humor in treatment as well. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectal behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. My hours are 8 am to 4pm Monday through Friday . I have different hours for sessions and those include nights and weekends. Please visit my schedule. I have times and days blocked out for those who need special times like early morning, evenings and weekends. Please ask so I can open an appointment. I am very accommodating to scheduling. My schedule looks full but many times have been blocked to meet the needs of clients. Please ask. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Rebecca Gauchet

Offering therapy in MI
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Michigan and Ohio with over 9 years of professional work experience. I specialize in helping clients with stress and anxiety, setting boundaries, navigating systemic barriers, relationship issues, motivation, self-worth, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in finding wellness and increased contentment in your life. Taking the first step to sign up for therapy takes courage and wisdom, and I am excited for you to begin this journey!

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Ginger Drake

Offering therapy in MI
License: LPC
Addictions
11 years of experience

I am a fully licensed professional counselor in the state of Michigan. My experience has been predominantly with men and women struggling with substance abuse and addiction. I have tried many theoretical orientations over the years. Currently, however, I am pursuing certification in biblical Christian counseling, which draws exclusively from biblical information and principles. I have found that this is by far the most effective approach when an individual is looking to make authentic change. And believe me, I have looked! Thanks!

This is Nicole Little's avatar and link to their profile

Nicole Little

Offering therapy in MI
Stress, AnxietyGriefAnger managementSelf esteemDepression
25 years of experience

I am licensed in Michigan with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Loni King's avatar and link to their profile

Loni King

Offering therapy in MI
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
9 years of experience

I am licensed in Michigan with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ramon Santos's avatar and link to their profile

Ramon Santos

Offering therapy in MI
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Onaway

Finding the best therapist close by in Onaway can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Onaway. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Onaway, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Onaway or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Onaway area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Onaway, elsewhere in Presque Isle, or in the greater state of Michigan.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Onaway area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Onaway therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Onaway due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Onaway may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Onaway, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Onaway above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Onaway helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Onaway therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Onaway therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Onaway therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49765 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Onaway counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Onaway licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Onaway, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Onaway has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Onaway.

Below are some of the zip codes served by BetterHelp therapists in Onaway:

49765

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