Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental illnesses and other emotional disorders. As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches including Behavioral, Biopsychosocial, Christian, Cognitive/Cognitive-Behavioral, Compassion Focus Therapy, Contemplative Psychotherapy, Developmental, Dialectical Behavior Therapy, Emotionally Focused Therapy, Existential/Humanistic, Family Systems, Person-Centered, Psychosocial, Rational-Emotive, Relational Psychotherapy, Self Psychology, Social Learning and Solution-Focused Brief Therapy, I will work with you to create a treatment plan that is customized to meet your unique circumstances. With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life. Additionally, we will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as wells as become a more productive and happier person.

Oh the healing power of therapy! I feel passionate that everyone has a unique life story, and that some of life's chapters deserve a closer look to bring about improved coping, healing, and positive change. My approach is eclectic and trauma informed. I draw upon reality theory and the study of behaviors and neurocognitive development. I use CBT, mindfulness, and other practices as appropriate. The goals of therapy and the techniques used are based on each client's individual needs. I am proud to be working with community agencies, corrections and families for over 15 years. I have experience with At-risk families involved with the child welfare system, Severely Emotionally Disturbed, Inmate rehabilitation, Anger issues, clients with traumatic brain injuries and support persons, clients adjusting to significant changes in functional status due to illness, injury, aging, geriatric mental health and childcare mental health consultation. I have special training in Solution Focused Therapy, Trauma Work, Grief and Loss Therapy, Traumatic Brian Injury, Health and Rehabilitation, Inmate Rehabilitation, Geriatric Mental Health, Substance Abuse and Anger Management

Hello, and welcome. My name is Monique Rourk, Licensed Professional Counselor, Certified Clinical Trauma Professional. Here is a bit of information about me and my counseling style. I am a very relaxed and flexible. I have been told that I am very down to earth, caring, and easy to talk to. I would describe my counseling style as compassionate, empathetic, non-judgmental, and meeting you where you are at. Our sessions are relaxed and focused on your goals. You are an active participant in identifying therapy goals and choosing options on how to address them. Depending on your needs, therapy can be more of talk therapy, sharing and processing thoughts and feelings. It could also incorporate solution skill-based focused. We talk about options and come up with a plan together that will meet your needs. My goal is to assist each individual to develop a rational philosophy of life that will reduce emotional distress and self-defeating behaviors, thus resulting in the ability to be happier and live more fulfilling lives. I believe that each individual is unique and that therapy approaches are to be flexible and unique as well. My philosophy is that each individual has the right and capacity for self-fulfillment and self-respect. I practice an integrative approach, with strong emphasis on client-centered and cognitive behavioral therapy. I focus on providing holistic therapy, that addresses all aspects involved in an individual's life to stabilize and improve well-being. I assist with creating safety, developing self-awareness, and develop skills for coping and emotional stability, to promote optimum health. While I have engaged in many areas of therapy focus, I am specialized in addressing depression, anxiety, trauma, PTSD, addiction, sexual and BDSM related concerns, personality disorders, self-care, self-esteem, mood disorders, relationship concerns, problem solving, and stress-related concerns. I hold a Master's degree in Mental Health Counseling and have worked in the counseling field for 20 years. I am a Licensed Mental Health Counselor in the states of Washington, Florida, and Michigan. I have specialized training in trauma and PTSD, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, Seeking Safety, Strong Families parenting program, and Dialectical Behavioral Therapy skill development.

I am a clinical social worker licensed in Michigan with over 13 years of professional work experience. I have been trained in and utilize a number of different orientations and modalities, including psychodynamic, cognitive-behavioral, clinical hypnosis, and other trauma and attachment-based therapies. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Let's work together to get you out of that rut and onto the path you were meant to walk! I've been there myself and now I want to help others find God's plan for your life--and you were not meant to be stuck, but to prosper and succeed. I've been a therapist, a group leader, and worked with a variety of ages and populations in the field for 14 years, using primarily Cognitive Behavioral Therapy (put simply, your thoughts affect your behavior and emotions) and a client-centered approach. If you're ready to take that first step, I'm here to walk alongside you.

My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.

We are all humans with human experiences and challenges. Are you finding yourself sometimes feeling misunderstood by others and feeling like you have to wear a mask to hide who you really are? Having trouble getting along with others while feeling a deep sense of loneliness. Are you feeling life is against you and not going your way. Is your past traumas/unresolved issues creeping up and interfering with your present life. Are you sick of feeling sick and tired? If so, it sounds like it’s time to focus on your overall wellbeing. I have twenty plus years of experience counseling diverse individuals, families, and couples with life hardships and my goal is to guide you to live a healed authentic life. I will assist and challenge you with developing skills and the confidence you need to live the unapologetic life you desire by having non-judgmental genuine conversations about your fears and concerns. However, I will not coddle you because I believe that enables unhealed/unhealthy thinking and behaviors. Only want clients who are serious and committed to wanting therapy; not those who are just curious or unsure about starting therapy. Otherwise, the time is now, healing is possible. IMPORTANT NOTE: I do not counsel anyone with any form of addictions. I do not have any experience with any addictions.

As a licensed therapist in Michigan, and also a Registered Nurse, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My approach is compassionate and tailored, drawing from extensive experience helping clients address depression, anxiety, grief, and stress. I focus on empowering individuals through meaningful therapeutic work, particularly supporting older adults, women, and those experiencing significant life changes. My expertise spans a wide range of concerns, including caregiver stress, chronic health challenges, social anxiety, trauma recovery, and relationship transitions. My therapeutic style centers on creating a supportive, understanding environment where clients can explore their experiences, develop resilience, and rediscover their inner strengths. I'm committed to helping individuals build self-compassion, improve communication, and find renewed purpose during challenging times. With a deep understanding of the unique emotional landscapes people navigate, I offer compassionate guidance to help clients move toward healing, self-acceptance, and meaningful personal transformation.

In my trauma-informed, mind-body integrated therapy, I draw upon a blend of ancient wisdom and modern approaches. I explore whether my clients' diet is nourishing, balanced, immune-supportive, and beneficial for their gut microbiome. I integrate practices, e.g., yoga and meditation into contemporary frameworks like EMDR, IFS, and polyvagal. Over the years, I have had the opportunity to share my own personal journey of healing and growth with individuals seeking assistance. It has been a profound privilege to witness patients steadily decrease their reliance on medications and experience remarkable recoveries from enduring mental health challenges.

I am licensed in Arizona and Michigan with 26 years of professional work experience. I have experience in helping adults and adolescents with depression, anxiety, stress, substance abuse or addiction, relationship issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Michigan with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, & bipolar disorder. I also have experience working with depression and Dissociative Identity Disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am happy to work with people who are looking to strive toward their own personal strength, passion, and peace through counseling. I can provide support for an individual, couple, or entire family. I have completed Gottman Level 1 Couples Therapy Training, and enjoy helping to restore harmony to couples of all kinds. I look forward to developing a therapeutic alliance with clients while working toward resilience, independence, decision-making, and life competence. ​My credentials include a bachelor’s degree in Health & Human Services, master’s in Organizational Management, masters in Marriage and Family Therapy, as well as 20 years working in the mental health field, including a decade of experience working with people who suffer from severe and persistent mental illness, cognitive limitations, developmental and physical disabilities.

As a licensed therapist in Michigan, I bring two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on empowering clients to navigate personal growth, with specialized expertise in addressing depression, anxiety, stress management, and self-esteem development. I am deeply committed to creating an inclusive, affirming therapeutic space that honors diverse experiences and identities. My approach centers on understanding the unique intersections of personal history, cultural background, and individual strengths. I offer supportive guidance for individuals facing workplace challenges, family dynamics, relationship transitions, and multicultural concerns. My therapeutic work focuses on helping clients develop robust communication skills, cultivate self-love, and effectively manage life changes. Whether supporting individuals through divorce, separation, postpartum experiences, or navigating complex family systems, I provide a nuanced, compassionate approach that respects each person's journey. I am particularly passionate about supporting clients dealing with isolation, body image challenges, and experiences of prejudice or discrimination. My practice is grounded in creating a safe, validating environment where individuals can explore their experiences and develop meaningful strategies for personal healing and growth.

I am licensed in Michigan and Texas with 17 years of professional work experience. I have experience in helping clients with motivation, self esteem, confidence, career difficulties, coping with life changes, executive coaching, & professional coaching. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!