This is Pam Grzech 's avatar and link to their profile

Pam Grzech

Offering therapy in MI
License: RN, BSN, LMSW
Trauma and abuseGriefParenting issuesAnger managementDepression
30 years of experience

Hello and Welcome! Seeking counseling and opening up to a total stranger takes courage and can be scary. Give yourself a pat on the back for coming here. My approach is client-centered, which means it’s all about you. I do not have a pre-conceived agenda or formula. I will listen to your concerns and ask you what your goals are, and we’ll start there. If you aren’t even sure about your goals, that’s ok too, we’ll work together to sort things out. My approach is warm, caring and genuine. I will not give pat answers or advice. You probably have already heard them all. Instead, I will work with you to look at what needs to change and provide support as you work on those changes. We will work together as you work on the issues that brought you here. I have experience with many areas of concern, such as depression, stress, family issues, coping with health issues, abuse and trauma, grief and loss. I have a vast background in child mental health and working/consulting with parents who seek help with parenting. I am also a Registered Nurse (although this is not a medical site). I mention I’m a nurse as the two careers have given me amazing opportunities to work with people in a wide variety of settings. The best part of my Nursing career was Hospice nursing, where I learned to be a great listener as I walked with families through some of their most difficult moments. I have a Masters in Social Work (MSW) from Wayne State University in Detroit Michigan, and I currently live in Michigan. You can message me anytime of the day/night through the BetterHelp site. I check messages 3-4 times a day Monday through Friday and will get back to you as soon as possible. Having said that, please let me know if my schedule does not fit your needs and I will try to work out a time that works for the both of us.

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Karlene Harrison

Offering therapy in MI
License: MSW,LMSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
15 years of experience

I am a fully licensed clinical social worker with a Masters Degree in Social Work from Michigan State University. I have over 15 years clinical experience in a wide range of settings and with diverse clientele. I work with adults from all backgrounds. Common presenting problems include depression, anxiety, guilt, grief, relationship conflict, and communication barriers. I have extensive experience working with clients facing loss, grief, and life transitions (including clients who are dealing with family members with dementia and aging issues). Finding a therapist and forming a meaningful connection is the first step in your journey toward improving your situation. I provide a safe, non-judgmental environment where we can discuss any of life's problems - an environment in which we can work together to assist you in building insight, developing coping strategies, and expressing feelings. My counseling style is relaxed and collaborative. I use a variety of trusted, research based therapy techniques to help you identify problem areas, set expectations, and work toward positive change. Learning to re-frame or perceive problems in a different way can change distorted thoughts and build skills to help you learn how to process problems in healthier ways. I also believe that sometimes people just need to talk for a while - I am a patient listener and my approach allows you, the client, to start wherever you need to start. I am here to help you navigate through the challenges you are facing. I encourage you to be open to the various ways of connecting on this platform and learn which method is most beneficial for you. I look forward to working with you and helping guide you in a positive direction.

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Paula Mardit

Offering therapy in MI
License: MA
Stress, AnxietyCareer difficultiesDepressionCoping with life changesADHD
20 years of experience

I am a Licensed Professional Counselor and a Nationally Certified Counselor living in Michigan. I hold degrees in both Special Education (B.S., Wayne State University) and in Counseling (M.A., Oakland University). As a counselor, my approach focuses primarily on cognitive behavioral therapy and on solution-oriented therapy. Some of the issues I can help with include depression; anxiety; stress management; relationship difficulties; parenting challenges; divorce; grief and loss; and trauma. I specialize in working with adolescents 12+ and with adults of all ages. With well over a decade of experience in counseling, my additional experience in special education has offered unique insight into autism spectrum disorders, ADHD, cognitive impairment, and learning disabilities. In case you or a loved one are struggling with these issues, I can tailor my approach accordingly. At our initial visit, you’ll be welcome to say as much about yourself as you feel comfortable sharing. If you already have an idea of what you might like to achieve through our work together, that would be helpful for me to know… but in case you are not sure yet, that’s ok too – we can figure it out together! Regardless of how much or how little experience you may already have in therapeutic settings, I aim to help you identify and focus on concrete, achievable goals which I hope will lead to positive outcomes in your life. In addition to standard Monday-Friday daytime hours, I can accommodate clients seeking evening appointments until as late as 8pm EST. Weekends between 9am and 2pm EST are likewise possible.

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This is Meghan Tafel's avatar and link to their profile

Meghan Tafel

Offering therapy in MI
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
13 years of experience

Hello! My name is Meghan Tafel, and I am a licensed clinical social worker (LCSW) in the state of Michigan. I earned my Master of Social Work degree from the University of Michigan in 2000. Since then, I have worked in various capacities throughout my career, including therapist, educator, school counselor and victim advocate in the court system, and mother. Each of these opportunities have provided me with a broad spectrum of experience working with various clients. I have extensive experience working with clients effected by physical and sexual abuse, domestic violence, and those that have been victims of other violent crimes. I have experience with concerns relating to anxiety, ADHD, behavioral concerns, depression, family conflict, grief and loss, obsessions and compulsions, peer relationships, self-esteem, and trauma. In my work with clients, I utilize an eclectic style of practice, which means, I will work to find the strategies that work best for you. Most of the time, I tend to incorporate psychodynamic, strength-based, cognitive-behavioral, and solution-focused therapy strategies in my work with clients. Finally, and perhaps most importantly, I am passionate about helping people. I love seeing how people can grow from challenging experiences, and, I absolutely love being a part of that process. I would be honored to help you become a healthier and happier person!

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Wendy Hooker

Offering therapy in MI
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
24 years of experience

Greetings, My name is Wendy, and I am a clinical social worker in the state of Michigan. For the past 20 years I have had the pleasure of helping individuals with neurocognitive disorders. Consequently, coping and managing the ill effects associated with emotional, cognitive, and physical impairments are challenging to the individual as well as their families. My expertise is in assisting clients adjust and navigate the dynamics of the family and the maze of medical decisions. Social and family issues can contribute to stress and anxiety which can be exhausting. Counseling with Interventions aimed to increase self-awareness and self-understanding (Emotional Intelligence) with Positive Psychology will minimize negativity in one’s thinking and behavior, to develop a more optimistic attitude that will enhance, rather than disrupt one’s life. As a positive therapist and counselor, the use a variety of exercises and interventions has helped my clients identify their own positive traits and strengths to function in a healthy productive matter. As life altering events and everyday stressors affect us all, cognitive-behavioral, and solution-focused therapy and techniques have found to be useful and practical. Additionally, my training as an interest-based mediator, is congruent with my motivational, and client-centered approach to living and healing. The goals of my practice include increasing self-awareness, improving the client’s ability to use self-direction to make desired changes, increasing clarity, improving self-esteem, and boosting the client’s self-reliance. Therefore, understanding how each member of a family is unique, helps to renegotiate, and maneuver life’s challenges. Likewise, it is important to understand that events in life occur with or without warning but understanding the importance of resilience improves one’s ability to thrive. I am looking forward to working with you.

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This is Nina Niemetta's avatar and link to their profile

Nina Niemetta

Offering therapy in MI
License: LMSW
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
13 years of experience

I am a fully licensed social worker in the state of Michigan with 13 years of experience. I earned by MSW degree from Wayne State University in Detroit, Michigan and have worked with adults, families, and parents with a wide range of issues including depression, anxiety, stress, mood disorders, ADHD, parenting, behavioral issues, trauma, abuse, spiritual issues, relationship boundary issues, loneliness, life transitions and family issues. My approach is empathetic, non-judgmental, person-centered, solution-focused, and progress-driven. I also believe in a holistic approach of treating the body, mind and soul, and helping you find a balance to your life. Everyone will face challenges in life, it's a given. However, through counseling you can learn effective coping strategies, manage symptoms, live life to the fullest and become the best version of yourself.

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Chelsey Diaz

Offering therapy in MI
Stress, AnxietyParenting issuesDepressionCoping with life changes
7 years of experience

I am licensed clinical social worker in Michigan with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & depression. I also have experience working with coping with life changes. Working with teens and young adults is an area in which I specialize and enjoy greatly. I also specialize in multicultural issues, especially within the Latinx community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started - I am excited to start working with you! I offer evening and weekend sessions. I work with clients to find accommodating times for us both, therefore you may not see "availability" within my calendar as I tailor this experience to fit your needs and schedule!

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This is Christina Vanchina's avatar and link to their profile

Christina Vanchina

Offering therapy in MI
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Rebecca Gauchet's avatar and link to their profile

Rebecca Gauchet

Offering therapy in MI
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Michigan and Ohio with over 9 years of professional work experience. I specialize in helping clients with stress and anxiety, setting boundaries, navigating systemic barriers, relationship issues, motivation, self-worth, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in finding wellness and increased contentment in your life. Taking the first step to sign up for therapy takes courage and wisdom, and I am excited for you to begin this journey!

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This is Delores Mayen's avatar and link to their profile

Delores Mayen

Offering therapy in MI
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Michigan and Texas, with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Burr Oak

Finding the best therapist close by in Burr Oak can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Burr Oak. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Burr Oak, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Burr Oak or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Burr Oak area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Burr Oak, elsewhere in St. Joseph, or in the greater state of Michigan.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Burr Oak area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Burr Oak therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Burr Oak due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Burr Oak may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Burr Oak, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Burr Oak above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Burr Oak helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Burr Oak therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Burr Oak therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Burr Oak therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49030 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Burr Oak counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Burr Oak licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Burr Oak, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Burr Oak has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Burr Oak.

Below are some of the zip codes served by BetterHelp therapists in Burr Oak:

49030

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