The Sturgis Historical Museum can be found in a brick depot that was built in 1895. As you depart from each depot in your life, you face unfamiliar tracks that bring new mental health challenges. You say goodbye to old friends and past dreams and move toward an unknown station. Sadness and fear can be a part of that journey.

Dealing with mental and emotional problems on your own can be distressing and even overwhelming. Support for you journey can be hard to find. Talk to a counselor in the Sturgis area to move more easily toward your ideal destination.

This is Catherine Mather-Colcernian's avatar and link to their profile

Catherine Mather-Colcernian

Offering therapy in MI
License: Counseling
Stress, AnxietySelf esteemCoping with life changes
20 years of experience

Welcome! Thank you for having the courage to change and grow through counseling. I am an experienced Licensed Professional Counselor in the State of Michigan. I have an undergraduate degree in Psychology and English from Central Michigan University, a Masters in Guidance and Counseling Community Mental Health from Oakland University and a Specialization in School Counseling. My approach is person centered. I understand that we all bring our one of a kind experience to the counseling process. Your uniqueness and individuality will be respected and honored in a safe, caring environment. My expertise is in situational anxiety and depression, self-confidence building, behavior change, and motivational understanding. If your striving for deeper understanding of yourself and others, reduction of stress and anxiety, and a happier more fulfilled life please schedule an appointment with me. I use a client centered approach, Mindfulness, Emotional Freedom Techniques. and CBT coupled with solution based counseling. I do not believe in stigmatizing labels. You will be listened to with deep respect, compassion, and sensitivity. If you are afraid that you cannot change or grow, I will help you understand that this is possible. You may discover areas of strength that you were unaware of. Clients says that I provide a safe, warm, insightful and caring environment for them. My specialities are: Stress and Anxiety Developing Self-Confidence Highly Sensitive People Relationship Building Emotional Freedom Technique Mindfulness I look forward to working with you!

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Donna Khan

Offering therapy in MI
License: LCSW,ACSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
25 years of experience

Hi. Thank you for reading my profile. I am passionate about what I do and have been from the minute I graduated with my Bachelors and Masters degree in social work Wayne State University in 1994. I am based out of Detroit Michigan. My goal has always been to provide help to those who need guidance, resources or just someone to listen. I work with individuals, couples and families. My practice has included inpatient medical social work and outpatient social work in a clinic setting. The approaches I use includes client centered therapy, strength focused therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), solutions focused therapy and motivational enhancement. My specialties include depression, stress and anxiety management, family conflict, relationship issues, grief and anger, women’s issues, coping with life and career changes, I have developed workable solutions for reoccurring issues and problems. I have guided clients in the development of skills and strategies to deal with what life throws at us. Reaching out for help is the first step towards change. I treat all clients with respect and compassion. I strive to establish a positive therapeutic relationship that helps to motivate change at your own pace. I look forward to working with you.

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Amy Seligson

Offering therapy in MI
License: MA,LPC
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues
3 years of experience

I have long dreamed of becoming a therapist due to the positive impact therapy has had on my life. As a young girl, my mother took me to a counselor to help me process my parents' separation, prior to their divorce. There was quite a significant change for me in many ways as I was aided through the painful transition in my family. It was during this time that I started to realize the impacts counseling had on my life. It also began to grow a need within me to serve others in much the same way I had received. Recognizing the importance of my first counseling experience, I continued to seek counseling on and off throughout the years myself. I truly believe that I would be a different person, potentially lost in a dark place, were not for therapy. Because of the positive impacts therapy have had on me during my life, it is my passion to pay that forward and positively impact those in need of help and guide those in need of new paths. I graduated from Wayne State University with a Masters in Counseling. My professional roles have included special education teacher, and counselor. I have extensive experience working with children, adolescents, teens, and parents. My education and career path, coupled with my life experiences have molded me into the person and counselor I am today. ​

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Wesley Johnson

Offering therapy in MI
License: Ma lpc caadc
Stress, AnxietyAddictionsFamily conflictsGriefDepression
30 years of experience

Hello, My name is Wesley Johnson and I am a licensed professional counselor in the state of Michigan. I am also certified as a therapist. I have 25 plus years of working with people from all cultures. In the past, I have worked with the auto industries as a EAP therapist , private practice and with local agencies to help , individuals and families. I have experience in working with a wide range of concerns and mental health issues, but a few examples are trauma/abuse, ADHD, anxiety/depression, gambling, relationships issues, grief/loss, parenting concerns and life changes. I love people of all ages and backgrounds and feel that I have a calling to help anyone work through difficult times and situations. Showing compassion, acceptance and understanding are only a few of my qualities. I am easy to talk with and aim to create a safe and non-judging environment for you. My counseling approach ranges from cognitive-behavioral, solutions focused, trauma focused cognitive behavior and reality. However, I focus on the client and tailor what is necessary to help you accomplish your goals in therapy. Can't wait to take your first steps with you in making a positive change in your life. This is journey that I am committed to take with you as you seek to live a more happy, meaningful and fulfilling life. I look forward to working with you! SPECIALTIES Relationship issues Family conflicts Trauma and abuse Also experienced in: Stress, Anxiety , LGBT , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , etc. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 25+ SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING LPC # LPC #

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Jenifer James

Offering therapy in MI
Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Texas and Michigan with 4 years of professional work experience working with children, teens, and adults. I formally provided counseling services in-home, in a middle school clinic, at a university college clinic, and within a community healthcare clinic. I have experience in helping clients coping with addictions, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ashley Willis

Offering therapy in MI
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Elizabeth Lucarelli

Offering therapy in MI
Stress, AnxietyGriefDepressionCoping with life changes
15 years of experience

I am an independently licensed clinical social worker who is licensed in both Florida (LCSW) and Michigan (LMSW-Clinical and Macro). I have over 15 years of professional experience working with both individuals and families in addition to macro level systems/teams. I have worked with clients through the whole continuum of life from birth to death. My clinical knowledge includes mental health diagnosis, treatment planning, brief interventions, and ongoing psychotherapy. I have worked with clients across multiple settings including while in the hospital, outpatient clinics, and in the home. I have 10 years of experience working with veterans and their caregivers/families. My experience includes working with veterans through their full veteran life span from the transition from active duty through end of life. Additionally, I have experience and training in working with individuals in crisis, treatment of adolescents, and those facing child welfare concerns. My clinical approach is solution focused. I assist my clients with developing a robust “tool box” of coping skills and mindfulness exercises to help navigate our challenging world. My clinical practice includes helping clients with depression, adjustment to illness, stress and anxiety, and coping with grief and loss. I work with clients to them navigate and cope with life’s changes and challenges. My goal is always to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, where my clients feel supported, and leave feeling empowered. I always to start where my client is and help them work towards their identified goals. I offer empathy, support, guidance, and a listening ear when needed. I help my clients develop tools to help navigate and cope with the stressors that life may bring. Taking the first step to seeking a more fulfilling and happier life takes courage and strength. I am here to support you in that process.

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Michael Hartman

Offering therapy in MI
Stress, AnxietySelf esteemCoping with life changesADHD
7 years of experience

I am licensed in Michigan with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence and coping with life changes. I also have experience working with concentration, memory and focus (ADHD). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to provide an environment that is also honest and appropriately challenging to elicit growth. Taking the first step to sign up for therapy can take courage and you should be proud of yourself for getting started.

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Kimberley Hewitt

Offering therapy in MI
Stress, AnxietySleeping disordersSelf esteemCareer difficultiesDepression
10 years of experience

I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rebecca Lindgren

Offering therapy in MI
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I am a licensed therapist in Michigan with 3 years of professional work experience. I respect and value the thoughts and feelings of my clients and each individual is treated as their own person, tried by challenges specific to themselves. Through self-exploration, understanding and deepened insight, I believe that individuals can heal and foster change. I have experience in helping clients navigate stress, grief, anxiety, depression, self esteem/confidence, changes with aging, and personality disorders. I offer services in a private, non-judgmental atmosphere and do my best to make you feel comfortable. I encourage my clients to inform me if there is something that is/isn't working for them so we can find a better plan for greater chance at success. I like to use a person-centered approach to come alongside and help you achieve goals that are important to YOU. My schedule is flexible Monday through Saturday. I am willing to offer evening sessions or special times to accommodate your busy schedule if needed. Taking the first step to reach out and ask for help takes a lot of courage - I look forward to working with you!

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How to find counseling in Sturgis

Finding the best therapist close by in Sturgis can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sturgis. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sturgis, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sturgis or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sturgis area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sturgis, elsewhere in St. Joseph, or in the greater state of Michigan.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sturgis area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sturgis therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sturgis due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sturgis may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sturgis, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sturgis above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sturgis helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sturgis therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sturgis therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sturgis therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49091 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sturgis counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sturgis licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sturgis, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sturgis has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sturgis.

Below are some of the zip codes served by BetterHelp therapists in Sturgis:

49091

Popular cities near Sturgis, MI

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