As a licensed therapist in Missouri, I bring nearly two decades of compassionate mental health experience to my practice. My approach centers on understanding and supporting individuals through complex life challenges, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery. I offer a deeply affirming therapeutic space that honors diverse identities and experiences. My work focuses on supporting individuals navigating social anxiety, panic disorders, mood challenges, sexuality exploration, life transitions, and interpersonal dynamics. I'm particularly committed to creating a supportive environment for those experiencing isolation, communication difficulties, and complex emotional landscapes. My therapeutic style is collaborative, empathetic, and tailored to each individual's unique journey. I draw from evidence-based practices to help clients develop meaningful coping strategies, build emotional resilience, and cultivate authentic personal growth. Whether you're confronting personal transitions, processing past experiences, or seeking deeper self-understanding, I'm dedicated to walking alongside you with genuine care and professional support.

My name is Lisa Spore and I have worked in the mental health field in Missouri for 14 years. Ten of those years have been as a Licensed Professional Counselor in private practice. I believe in seeking out trainings in the latest techniques and polishing my skills to provide the best therapeutic experience my clients could ask for. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting (BSP), Somatic Experiencing, and use Cognitive Behavioral, Solution Focused Brief, and Client-Centered approaches in my practice. Everyone is unique, and I embrace that uniqueness by tailoring therapy to each client. I provide therapy within a safe and judgement-free environment. I believe accepting the limits of the human condition increases client’s positive responses to support and encouragement in the therapeutic setting. While utilizing strong clinical skills, I recognize that integration of natural healing can promote a strong foundation for optimum personal growth. The mind-body balance is paramount to returning to a healthy and positive emotional state. The Therapeutic relationship is recognized as the most important factor in a positive experience. In our sessions, we will work together to identify the best approach to address your specific needs. We will also explore any underlying emotional reactivity that could be increasing painful experiences. Evaluating current and past issues can assist us in recognizing how past events can negatively impact daily functioning. Solution focused techniques, Brainspotting, CBT, or Somatic Experiencing, in varying combinations, can all be used to alleviate distress.

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on understanding the unique experiences of each client, with particular expertise in addressing depression, family dynamics, trauma recovery, and women's mental health. I bring compassionate, culturally responsive care to my practice, drawing from extensive training in trauma-informed therapeutic techniques. My work focuses on helping clients develop effective communication strategies, process posttraumatic experiences, and work through significant life transitions like divorce or caregiver stress. My background includes deep experience supporting individuals dealing with family of origin issues, multicultural concerns, and personal growth. I'm committed to creating a supportive, affirming therapeutic environment where clients can explore their experiences, build resilience, and develop meaningful strategies for emotional well-being. I understand that seeking therapy takes courage, and I approach each client's journey with respect, empathy, and a genuine commitment to their healing and personal transformation.

Hi! I'm Michelle – a 40-something cisgender heterosexual woman with over 20 years of experience in the mental health field. I co-own a small private practice with my husband (also a therapist), and while we don’t have human kids, we do have multiple dogs who I am over the top with as a proud "dog mom." While this isn't something typically discussed in therapy, I’m liberal-leaning in my values and have a personal faith, though I wouldn’t describe myself as traditionally religious. My Focus Areas: Grief of all kinds (people, pets, jobs, life stages, etc. ).You do not have to have lost something to death to grieve it. Depression Life transitions (divorce, career shifts, big changes) My Approach: I practice Person-Centered Therapy, which means: You set the pace—I'm here to listen, not to judge or direct. I believe you are the expert on your life, and I work alongside you with empathy and support. I honor and support those on a spiritual path—whether you’re just beginning to trust your intuition or already walking closely with it. If your healing journey includes spiritual guidance, you’ll find a safe, grounded space here. I focus on building trust, validation, and a space where you feel safe to be yourself. I was born with Spina Bifida and use a wheelchair full-time. This perspective deepens my empathy and reminds me that no two experiences are the same—even when the issues look similar on the surface. My Style: I’m laid back and authentic while remaining professional. I don’t typically assign homework or suggest reading, though I might occasionally if it feels helpful. Who I’m Not a Fit For: I’m not trained to work with active addiction or severe trauma/PTSD-related symptoms. I am not a good fit for someone who is looking for therapist who provides a lot of structure and homework assignments. A Few Things to Know: Therapy Fit Matters: If I’m not the right fit for you, that’s okay! Therapy isn’t one-size-fits-all. You’re welcome to unassign and continue your search—your comfort is most important. Feel free to reach out with any questions. I’m here if you think we’d be a good match. .

As a Licensed Professional Counselor and Board-approved supervisor in Missouri, I bring over 12 years of expertise to our sessions. My integrated approach draws from cognitive-behavioral therapy, mindfulness, humanistic, psychotherapy, and acceptance and commitment therapy. Together, we'll customize a treatment plan to address your individual needs, utilizing a range of counseling tools to tackle issues such as stress, anxiety, depression, personality disorders, and life transitions, including trauma. In addition to my counseling expertise, I specialize in compassion fatigue, chronic disease management, and empowering individuals to achieve their life goals. Whether you're grappling with the demands of caregiving, navigating chronic health conditions, or seeking to regain control of your life, I'm here to support and guide you toward positive change and fulfillment. I strive to cultivate a welcoming and non-judgmental space where you can freely express your thoughts and emotions. Embarking on a journey toward a more fulfilling life can evoke a mix of emotions—fear, excitement, and stress. I'm here to provide unwavering support and empowerment as you navigate this path. Together, we'll identify and address any obstacles hindering your progress, enhancing your coping mechanisms and response strategies to help you realize your true potential and live the life you deserve.

I am a Licensed Professional Clinical Counselor in Ohio and California and a Licensed Professional Counselor in Missouri and Arizona with 28 years of experience working in crisis, outpatient and inpatient settings. I have worked with clients from 3 to the 90's with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger management, career challenges, existential crisis, and ADHD. I also helped many people with debilitating medical illnesses and chronic pain. I am flexible and available for reality therapy if requested. My therapy style is warm and interactive. I believe in treating everyone with unconditional positive regard. I am respectful, sensitive, and compassionate. My approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life. You are taking steps towards change and I am here to support and empower you. I look forward to working with you!

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 34 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I can't wait to get started on this journey with you!

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a compassionate therapist dedicated to the journey of wellbeing. I believe that you are the expert of your story and my approach is to build upon your strengths to help you advance your journey. I am a graduate of Maryville University with a Master of Arts in Rehabilitation Counseling, where I earned the Faculty Award for Student Excellence. I have over 15 years of experience in the social services field working with children and families of diverse backgrounds. My focus is in trauma informed care and I am trained in Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing and The Neurosequential Model of Therapeutics. In the past 4 years, I've discovered a new interest in working with adults experiencing life change and the stress that comes with it. With training in child development, I enjoy working with parents who find themselves at a loss with their children, as well as those that want to proactively ensure they are on track. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois and Missouri with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I specialize in Christian-based counseling and Cognitive Behavioral Therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients of all ages starting from 9 years of age to seniors with relationship issues, Marriage counseling, family conflicts with estrangement, ADHD, Mood Regulation, Anxiety, Depression, and Self Esteem . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist serving clients in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My approach is deeply compassionate and rooted in understanding the unique challenges of depression, anxiety, trauma, and relationship dynamics. I offer a faith-centered perspective for those seeking spiritual guidance alongside mental health support. My therapeutic work focuses on helping clients address profound personal struggles—including social anxiety, grief, self-esteem challenges, and interpersonal difficulties. I am particularly committed to supporting women through transformative healing journeys, creating a safe space to explore vulnerability, build resilience, and rediscover personal strength. Drawing from evidence-based practices, I aim to empower clients in developing healthier communication patterns, processing past wounds, and cultivating meaningful connections. Whether you're experiencing workplace stress, relationship transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise.