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Psychologist Jessica Sawyer Horne providing different types of therapy in Montrose

Jessica Sawyer Horne

Clinician
License Type(s): NH LCSW 3605, ND LCSW 6080
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
22 years offering treatment

Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to include but not be limited to: outpatient behavioral health, emergency services, inpatient psychiatric services, residential substance use program, integrated care, community based services, etc. The populations she has worked with range from children to geriatrics. Mrs. Sawyer Horne’s theoretical orientation is diverse (eclectic) and individualized, to include but not be limited to: Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, Psycho-dynamic Approaches, Behavioral Based Therapies, Seeking Safety, Psycho-Education, Mindfulness, Solution-Focused, Supportive Psychotherapy, etc. I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust.

Psychologist Karen Memhardt providing different types of therapy in Montrose

Karen Memhardt

Clinician
License Type(s): MO LPC 2010041725
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefCompassion fatigue
14 years offering treatment

Hi, I am Karen Memhardt, MA, Med, LPC, a Licensed Professional Counselor and Psychological Examiner. I have master’s degrees in Professional counseling, School counseling, and Psychological Examiner and teaching. I have certification in hypnotherapy, EMDR Eye Movement Desensitization Reprocessing, Psychotherapy, Christian counseling, CCTP Treating Complex Trauma. I have been practicing for fourteen years. My goal is to provide a safe supportive environment where clients can explore issues that prevent them from enjoying life to the fullest. Treatment is approached from a holistic spiritual basis to treat the whole family environment. Psychodynamic psychotherapy and educational counseling principals are integrated with various techniques and therapies to discover the cause of the psychological or behavioral disturbance, incorporating modalities of individual, family, and group counseling therapies to relieve stress and anxiety to a level of comfort desired in your family, work or school environment. Working together, we find the internal and external stressors and eliminate them or find ways to make them manageable for a successful life as measured by you. I use psychodynamic psychotherapy, a form of depth psychology, with the primary focus to reveal the unconscious content of your psyche in an effort to alleviate psychic tension. In this way it is similar to psychoanalysis. It also relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. In terms of approach this form of therapy tends to be more eclectic, taking techniques from a variety of sources, rather than relying on a single system of intervention. It is used in individual psychotherapy, group psychotherapy, family therapy, and to understand and work with institutional and organizational contexts. CBT, Cognitive Behavioral and Neo Cognitive behavioral therapy is used to help you reframe thoughts to more effectively manage feelings and behaviors, and to restructure negative thoughts into a positive thought process to improve self-esteem and self-motivation. Brief therapy is used to address a specific issue in eight to ten sessions. I would ask you to participate in your therapy by asking you to do homework in-between sessions. For example I would ask you the following questions to prepare for our first session: Have you been to a counselor before? A counselor can be a useful tool. I would hope we can build a relationship that you would be able to trust in to discuss your feelings, hopes and goals to help you move forward with a new plan for your life. If you can use me as a sounding board, and use me to help you make some important decisions, this will help you have an easier time with all of your life issues. I am here to help you figure out what is best for you moving forward. What we discuss is confidential. What would you like to discuss with me today? What would you say is the main reason you are wanting to talk today? What are your long term goals for your living arrangement, relationships and your career? Do you have any techniques for helping you to relax? How are you feeling today? For a Brief therapy session I would ask you to imagine you go to sleep tonight, and while you are sleeping, a miracle happens so when you wake up tomorrow morning and everything in your life is exactly how you want your life to be, what would it look like?

Psychologist Barbara Fotsch providing different types of therapy in Montrose

Barbara Fotsch

Clinician
License Type(s): MO LCSW 003171
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
25 years offering treatment

Hello. My name is Barb. I moved to southern California to be near my son, after living in St. Louis Missouri all of my life. I have always enjoyed my work with people and strongly believe we move forward when ready. My approach is mostly cognitive, psycho-educational, and supportive. I am rather casual & like to use humor when appropriate, as a tool, to help make the sessions comfortable. I believe no "one size fits all" in the therapeutic relationship; if something isn't working, we can back it up and try something different. I try to pay attention to a client's energy and offer techniques best suited; for example, some clients want more guidance, others more autonomy. My job is to "listen" and identify helpful movement toward understanding, growth, and healing. I check my emails 2x a day and will respond w/in 24 hours.

Psychologist Carla Frankoviglia-Gilfry providing different types of therapy in Montrose

Carla Frankoviglia-Gilfry

Clinician
License Type(s): MO LPC 2002020626
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
24 years offering treatment

As a licensed therapist in Missouri, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth with empathy and expertise. I specialize in supporting women through transformative life stages, focusing on self-esteem, communication, workplace challenges, and midlife transitions. My approach is deeply attuned to the unique experiences of individuals seeking to understand themselves more deeply and cultivate meaningful personal change. My therapeutic work emphasizes self-love, body image healing, and helping clients discover their sense of purpose. I create a supportive environment where individuals can explore their inner landscape, develop resilient coping strategies, and build more authentic, fulfilling lives. Through collaborative and personalized counseling, I'm committed to walking alongside you as you navigate your personal growth journey, honoring your individual strengths and potential for transformation.

Psychologist Christopher Hummel providing different types of therapy in Montrose

Christopher Hummel

Clinician
License Type(s): MO LPC 2018043014
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
9 years offering treatment

I am licensed in Missouri with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Brenda Swift providing different types of therapy in Montrose

Brenda Swift

Clinician
License Type(s): MO LPC 2021018751
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
7 years offering treatment

I’m Brenda Swift. When I’m not working, I like to take my dog for long walks in various parks and binge watch shows. I also look forward to the reading challenges offered through the library, because it forces me to make time to read at least 20 minutes. I have a passion for working with clients having difficulty navigating life’s situations and wanting to hide from society, I help clients who have stress and anxiety, relationship issues, need to cope with grief and loss, & depression. I understand what it’s like to struggle in life, because life has not been easy for me. I’m skilled in creating a trusting environment that allows clients to share openly and freely, that allows them to express their reasons for seeking professional help. I look forward to meeting you, so we can help you find contentment in your life.

Psychologist Johnnie Ezell providing different types of therapy in Montrose

Johnnie Ezell

Clinician
License Type(s): AR LPC P8611021, MO LPC 2021010667
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
30 years offering treatment

I'm a licensed therapist practicing in Arkansas and Missouri with extensive experience supporting adults through life's most challenging transitions. My work focuses on helping individuals navigate depression, anxiety, stress, grief, and self-esteem concerns, as well as addiction-related struggles and their underlying causes. I specialize in addressing social anxiety, phobias, guilt, shame, and forgiveness work. I'm particularly skilled in supporting clients with mood disorders, midlife transitions, seasonal affective patterns, and process addictions. I also have deep experience working with military veterans and older adults, as well as those navigating codependency and control issues. My approach is grounded in genuine respect for each person's values and worldview. I believe in meeting clients where they are—without judgment—and creating space for honest exploration of what's holding them back. I draw on evidence-based practices tailored to your unique needs and circumstances. Whether you're facing a specific life challenge or seeking deeper self-understanding, I'm here to support your journey toward greater peace and authenticity. I'm honored to walk alongside you in this process.

Psychologist Dr. Heather Clark providing different types of therapy in Montrose

Dr. Heather Clark

Clinician
License Type(s): MO LPC 2006036523
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
19 years offering treatment

Dr. Heather Clark has over 20 years of experience in the field of Psychology and works with clients in the emerging and early adulthood phase of their life, ages 18 to 35. Her focus is on teaching clients how to calm their minds, bodies, and feelings and develop self-awareness. Through cognitive-behavioral interventions, imagery tools, and mindfulness techniques, clients learn to calmly navigate life challenges. Dr. Clark has a BA in Psychology, an MA in Professional Counseling and a Ph.D. in Psychology.

Psychologist Martha Green providing different types of therapy in Montrose

Martha Green

Clinician
License Type(s): MO LPC 2021046308
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseAnger managementSelf esteem
10 years offering treatment

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Louis Blea providing different types of therapy in Montrose

Louis Blea

Clinician
License Type(s): MO LPC 2006034171
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Todd Helm providing different types of therapy in Montrose

Todd Helm

Clinician
License Type(s): MO LPC 2026010193
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years offering treatment

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes, with a strong focus on men’s mental health. I understand that many men face unique pressures related to identity, expectations, emotional expression, relationships, and the stigma of asking for help. My work is especially centered on helping men navigate life’s unexpected journeys while building healthier ways to cope, connect, and grow. I help clients explore life purpose, address feelings of guilt and shame, and work through attachment, control, and emotional barriers that may be keeping them stuck. I’m particularly passionate about supporting men experiencing depression, anxiety, stress, anger, relationship difficulties, and the challenge of feeling disconnected from themselves or others. I also work with men who may turn to avoidance, overworking, substance use, or reckless behaviors as a way of managing deeper pain. My therapeutic style emphasizes creating a compassionate, non-judgmental space where clients can speak openly without fear of criticism or having to “have it all figured out.” I believe therapy should be practical, meaningful, and grounded in real life. Together, we work to strengthen emotional awareness, improve communication, build resilience, and develop healthier coping strategies that translate beyond the therapy room. Drawing from evidence-based practices, I collaborate closely with clients to create personalized approaches that honor their unique experiences and goals. Whether you’re struggling with life transitions, self-esteem challenges, relationship stress, or seeking greater emotional balance, I’m committed to walking alongside you with genuine empathy, professional support, and a clear focus on lasting growth.

Psychologist Tarrah Oshia providing different types of therapy in Montrose

Tarrah Oshia

Clinician
License Type(s): MO LCSW 2013009749
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
13 years offering treatment

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for adults experiencing challenges like depression, anxiety, trauma, and life transitions. I have extensive experience helping clients address communication difficulties, social anxiety, grief, and relationship dynamics. My therapeutic practice focuses on creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate meaningful personal growth. I work collaboratively with clients across diverse backgrounds, particularly supporting older adults, young professionals, and those managing chronic health conditions. Drawing from comprehensive clinical training, I utilize trauma-informed techniques to help clients build emotional strength, improve interpersonal skills, and develop effective coping strategies. My commitment is to provide empathetic, personalized guidance that honors each individual's unique journey and potential for healing.

Psychologist Molly Thompson providing different types of therapy in Montrose

Molly Thompson

Clinician
License Type(s): MO LPC 2018040814
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issues
8 years offering treatment

I'm Molly Thompson, a therapist with extensive experience supporting individuals through life's most challenging moments. Over the years, I've worked with clients navigating stress, anxiety, addiction, and parenting concerns—helping them build resilience and find meaningful pathways forward. My approach is grounded in compassion and collaboration. I specialize in helping clients cultivate self-love, improve communication, and work through feelings of guilt and shame. I believe that healing happens when we create space for honest reflection and growth, and I'm committed to meeting you where you are with respect and understanding. I'm honored to work with clients who value faith-based perspectives in their therapeutic journey, and I integrate that dimension thoughtfully into our work together. I’m equally as honored to work with clients from other faiths or who don’t ascribe to any faith. Whether you're struggling with anxiety, relationship dynamics, parenting challenges, or questions about self-worth, I'm here to support you with genuine care and evidence-based guidance. Taking that first step toward therapy takes courage, and I'm truly grateful you're considering this journey. I look forward to walking alongside you.

Psychologist Susan Adsit-McGriff providing different types of therapy in Montrose

Susan Adsit-McGriff

Clinician
License Type(s): MO LCSW 2008034057
Mental Wellness Specialties: Trauma and abuseAnger managementSelf esteemDepressionADHD
21 years offering treatment

I'm a therapist with extensive experience supporting individuals through some of life's most challenging experiences. Over my career, I've worked with clients navigating depression, trauma, self-esteem concerns, anger management, and ADHD. I bring a compassionate, evidence-based approach to therapy that honors each person's unique story and circumstances. I create a welcoming space where you can explore your experiences without judgment. My therapeutic style is grounded in respect for your values and perspectives, and I'm committed to meeting you where you are in your journey. Whether you're working through past pain, managing difficult emotions, or building greater self-awareness, I'm here to support your growth at your own pace. I believe that healing is possible, and I'm honored to walk alongside you as you move toward greater peace and resilience. Taking the step to seek therapy takes courage, and I'm genuinely proud of you for prioritizing your wellbeing.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Montrose, Missouri

Finding a therapist near you in Montrose, Missouri starts with matching to a licensed professional who fits your needs, schedule, and goals. Missouri is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Missouri, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Missouri, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Missouri

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Missouri, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Missouri

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Missouri

BetterHelp helps you find the right therapist in Missouri through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Missouri

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Missouri, including residents in Montrose.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Missouri do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Montrose, Missouri

Ready to begin? BetterHelp can match you with a licensed therapist serving Montrose and the surrounding MO area. When you are ready to take the next step, get started.

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