As a licensed therapist in Missouri with over three decades of clinical experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and trauma with compassionate, evidence-based approaches. I offer a supportive environment for clients navigating life transitions, including midlife challenges, caregiver stress, and personal growth. My expertise spans diverse areas such as social anxiety, communication difficulties, isolation, and healing from difficult experiences. My therapeutic approach is rooted in understanding each individual's unique journey. I provide targeted support for those experiencing mood disorders, panic attacks, and challenges related to significant life changes like divorce or separation. With a commitment to creating a safe, affirming space, I help clients develop resilience, self-understanding, and meaningful strategies for emotional well-being.

Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to include but not be limited to: outpatient behavioral health, emergency services, inpatient psychiatric services, residential substance use program, integrated care, community based services, etc. The populations she has worked with range from children to geriatrics. Mrs. Sawyer Horne’s theoretical orientation is diverse (eclectic) and individualized, to include but not be limited to: Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, Psycho-dynamic Approaches, Behavioral Based Therapies, Seeking Safety, Psycho-Education, Mindfulness, Solution-Focused, Supportive Psychotherapy, etc. I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust.

Hi, I am Karen Memhardt, MA, Med, LPC, a Licensed Professional Counselor and Psychological Examiner. I have master’s degrees in Professional counseling, School counseling, and Psychological Examiner and teaching. I have certification in hypnotherapy, EMDR Eye Movement Desensitization Reprocessing, Psychotherapy, Christian counseling, CCTP Treating Complex Trauma. I have been practicing for fourteen years. My goal is to provide a safe supportive environment where clients can explore issues that prevent them from enjoying life to the fullest. Treatment is approached from a holistic spiritual basis to treat the whole family environment. Psychodynamic psychotherapy and educational counseling principals are integrated with various techniques and therapies to discover the cause of the psychological or behavioral disturbance, incorporating modalities of individual, family, and group counseling therapies to relieve stress and anxiety to a level of comfort desired in your family, work or school environment. Working together, we find the internal and external stressors and eliminate them or find ways to make them manageable for a successful life as measured by you. I use psychodynamic psychotherapy, a form of depth psychology, with the primary focus to reveal the unconscious content of your psyche in an effort to alleviate psychic tension. In this way it is similar to psychoanalysis. It also relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. In terms of approach this form of therapy tends to be more eclectic, taking techniques from a variety of sources, rather than relying on a single system of intervention. It is used in individual psychotherapy, group psychotherapy, family therapy, and to understand and work with institutional and organizational contexts. CBT, Cognitive Behavioral and Neo Cognitive behavioral therapy is used to help you reframe thoughts to more effectively manage feelings and behaviors, and to restructure negative thoughts into a positive thought process to improve self-esteem and self-motivation. Brief therapy is used to address a specific issue in eight to ten sessions. I would ask you to participate in your therapy by asking you to do homework in-between sessions. For example I would ask you the following questions to prepare for our first session: Have you been to a counselor before? A counselor can be a useful tool. I would hope we can build a relationship that you would be able to trust in to discuss your feelings, hopes and goals to help you move forward with a new plan for your life. If you can use me as a sounding board, and use me to help you make some important decisions, this will help you have an easier time with all of your life issues. I am here to help you figure out what is best for you moving forward. What we discuss is confidential. What would you like to discuss with me today? What would you say is the main reason you are wanting to talk today? What are your long term goals for your living arrangement, relationships and your career? Do you have any techniques for helping you to relax? How are you feeling today? For a Brief therapy session I would ask you to imagine you go to sleep tonight, and while you are sleeping, a miracle happens so when you wake up tomorrow morning and everything in your life is exactly how you want your life to be, what would it look like?

I am a therapist licensed in the State of Missouri as an LCSW ( Licensed Clinical Social Worker). I have been a therapist for approximately 30 years working in various settings including a psychiatric hospital for almost 20 years, private practice and various mental health agencies. My specialties include treating depression, mood disorders, anxiety, phobias, anger, ADHD, relationship and self esteem issues. I have worked with individuals, couples and families. I utilize cognitive behavioral therapy with a systems approach considering structure, boundaries, communication, and various family dynamics. I am non-judgmental is my approach with an emphasis on "seeing" your issues through your eyes. My goal is to demonstrate that I am listening and thinking about your feelings and concerns with an attempt to assist you with healthy options and solutions. I focus on Strengths not weaknesses, and consider it a strength that you sought counseling with a therapist. I believe mental health is as important as physical health and applaud you for seeking to improve your mental health. My entire career has been about mental health and believe I have learned as much from my clients as I have from books. So, here is to learning more about you.

Hi, my name is Jean. I am a Licensed Professional Counselor in the state of Missouri and a Licensed Clinical Professional Counselor in the state of Kansas. I have 30 years of counseling experience? I have worked with clients from the age of two to ninety nine. I have a wide variety of experience in counseling. I started my career in counseling on an inpatient psychiatric unit. I worked at a shelter for women who had experienced physical abuse or were working on addiction issues as a children’s therapist. Currently I am an elementary school Counselor. I have also done individual outpatient mental health counseling in a variety of settings. I have experience in grief work, anxiety and depression, family/relationship conflicts, life transitions, complex trauma/abuse, physical/sexual abuse, codependency and adult children of alcoholics. I use person-centered, holistic, multicultural, and integrative approach to therapy. I believe in starting where you are and helping to establish a treatment plan that is tailored to you. I work to be sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence-based techniques including, but not limited to, cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. My style is warm and supportive. I will help you address your struggles head-on. I believe one of the most important aspects of successful counseling is collaboration. I will work with you to establish concrete goals and plan for you to overcome your problems. I am not a quick fix Counselor. My experience has taught me that it takes time to work through problems. I look forward to walking this journey with you.

I’m Brenda Swift. When I’m not working, I like to take my dog for long walks in various parks and binge watch shows. I also look forward to the reading challenges offered through the library, because it forces me to make time to read at least 20 minutes. I have a passion for working with clients having difficulty navigating life’s situations and wanting to hide from society, I help clients who have stress and anxiety, relationship issues, need to cope with grief and loss, & depression. I understand what it’s like to struggle in life, because life has not been easy for me. I’m skilled in creating a trusting environment that allows clients to share openly and freely, that allows them to express their reasons for seeking professional help. I look forward to meeting you, so we can help you find contentment in your life.

Welcome - I’m glad you are here. With over 13 years of experience as a Licensed Professional Counselor, I bring a compassionate, grounded, and client-centered approach to therapy. My work has spanned a variety of clinical settings, including private practice, community mental health, crisis intervention, and specialized programs, allowing me to support clients from all walks of life through a wide range of emotional and psychological challenges. At the core of my counseling style is the belief that each individual has the capacity for growth, healing, and meaningful change when met with the right support. I aim to create a safe, nonjudgmental space where you feel heard, respected, and empowered to explore your thoughts, emotions, and experiences at your own pace. My approach is collaborative, flexible, and deeply rooted in empathy—honoring your values, goals, and strengths while integrating practical tools to help you build resilience and clarity. Together, we can work through a wide range of concerns, including but not limited to: • Anxiety and excessive worry • Depression and low motivation • Stress and burnout • Life transitions and identity shifts • Trauma and difficult past experiences • Relationship issues and communication difficulties • Grief and loss • Self-esteem and self-worth challenges • Boundary setting and people-pleasing patterns • Emotional regulation and coping skills I recognize that seeking therapy is a courageous step, and it’s my role to walk beside you—not in front or behind—offering guidance, insight, and steady support as you navigate life’s complexities. Whether you’re facing a specific issue or simply feel ready to grow in new ways, I am here to support your process with intention and care.

Peace of Mind...You deserve it! Many people say they want to feel content and in control of their lives. I work with individuals who want to make changes and experience more enrichment and satisfaction. Therapy is a relationship that is safe, non-judgmental, warm, and rewarding; a way to find peace. Therapy can provide insight and new perspectives into life's challenges and can help open up new possibilities and options for approaching difficult situations. Some of the benefits available from therapy include: * Developing new skills for handling stress and anxiety * Modifying unhealthy behaviors and self-defeating patterns * Increasing confidence and overall quality of life * Enhancing new ways to manage anger, depression and moods. I am a licensed professional counselor and board certified art therapist working for the past 25 years with individuals of all ages. I primarily use evidence based techniques including cognitive behavioral therapy, mindfulness, solution-focused, trauma focused CBT or a combination depending on the need of the individual. Being an art therapist, I also use the creative therapies to gain insight in a non-verbal way as images are sometimes easier than words. I have experience in Play Therapy, Sand Tray and Theraplay. In essence, I begin where you are and tailor the treatment approach to your need. I am will be sensitive to how your individual life experiences impact your decisions and beliefs. This is a journey we will take together to increase your quality of life!

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I can't wait to get started on this journey with you!

I am a licensed clinical social worker in Missouri with over 5 years of experience working as a psychotherapist. I have worked with clients of all ages and a wide range of concerns including stress, anxiety, depression, addiction, ADHD, OCD, food and body image related challenges, motivation, self confidence, trauma, and family system disruptions. Additionally, I have supported and worked with many clients through difficult life transitions such as divorce, loss of a beloved family member or friend, and pet loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Too often, our mental health challenges hold us back from living the life we deserve. Difficult thoughts, feelings, and emotions can push us around, run the show, and interfere with our ability to live a life that aligns with our values and goals. In addition to providing a supportive, caring space to process these challenges, I want to help you develop news skills and tools to navigate the many stressors and challenges that life can throw our way. Taking the first step to sign up for therapy takes a tremendous amount of courage. I look forward to supporting you on your journey towards a more fulfilling life!

I am licensed in Illinois and Missouri with 23 years of professional counseling experience. I have assisted individuals with relationship issues, family conflicts, trauma and abuse, coping with grief and loss and so much more. I facilitate an open and safe environment where you can share your thoughts and feelings without fear of judgment. It takes courage and determination to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and healthy relationship dynamics. I have extensive experience addressing challenges related to stress, anxiety, relationship issues, and personal growth. My therapeutic work focuses on creating compassionate, collaborative spaces where individuals can explore their experiences with trauma, self-esteem concerns, and interpersonal dynamics. I'm particularly passionate about supporting clients through adoption, foster care experiences, communication difficulties, and healing from relational wounds. Drawing from evidence-based practices, I aim to empower clients to cultivate self-love, overcome commitment barriers, and develop stronger emotional skills. My practice is rooted in understanding each person's unique journey, offering personalized support that honors individual strengths and experiences. I approach therapy as a collaborative process, believing that every client has the innate capacity for healing and transformation. Together, we'll work to understand your challenges, build meaningful strategies, and support your path toward personal growth and emotional well-being.

As a licensed therapist serving clients in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My approach is deeply compassionate and rooted in understanding the unique challenges of depression, anxiety, trauma, and relationship dynamics. I offer a faith-centered perspective for those seeking spiritual guidance alongside mental health support. My therapeutic work focuses on helping clients address profound personal struggles—including social anxiety, grief, self-esteem challenges, and interpersonal difficulties. I am particularly committed to supporting women through transformative healing journeys, creating a safe space to explore vulnerability, build resilience, and rediscover personal strength. Drawing from evidence-based practices, I aim to empower clients in developing healthier communication patterns, processing past wounds, and cultivating meaningful connections. Whether you're experiencing workplace stress, relationship transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise.