Sitting to the west of St. Louis is the corn cob pipe capital of the world, Washington Missouri. By far one of the most popular uses of the corn cob pipe was in the well-known holiday song, Frosty the Snowman. However, for most of us, the holidays also bring along a sense of stress and declining mental health. But hope is not lost.
With the help of a licensed professional, you can embrace your mental health even when it seems the hardest. Don’t let your optimism float away down the Missouri River. Deal with your troubles head on today.
Karen Memhardt
Hi, I am Karen Memhardt, MA, Med, LPC, a Licensed Professional Counselor and Psychological Examiner. I have master’s degrees in Professional counseling, School counseling, and Psychological Examiner and teaching. I have certification in hypnotherapy, EMDR Eye Movement Desensitization Reprocessing, Psychotherapy, Christian counseling, CCTP Treating Complex Trauma. I have been practicing for fourteen years. My goal is to provide a safe supportive environment where clients can explore issues that prevent them from enjoying life to the fullest. Treatment is approached from a holistic spiritual basis to treat the whole family environment. Psychodynamic psychotherapy and educational counseling principals are integrated with various techniques and therapies to discover the cause of the psychological or behavioral disturbance, incorporating modalities of individual, family, and group counseling therapies to relieve stress and anxiety to a level of comfort desired in your family, work or school environment. Working together, we find the internal and external stressors and eliminate them or find ways to make them manageable for a successful life as measured by you. I use psychodynamic psychotherapy, a form of depth psychology, with the primary focus to reveal the unconscious content of your psyche in an effort to alleviate psychic tension. In this way it is similar to psychoanalysis. It also relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. In terms of approach this form of therapy tends to be more eclectic, taking techniques from a variety of sources, rather than relying on a single system of intervention. It is used in individual psychotherapy, group psychotherapy, family therapy, and to understand and work with institutional and organizational contexts. CBT, Cognitive Behavioral and Neo Cognitive behavioral therapy is used to help you reframe thoughts to more effectively manage feelings and behaviors, and to restructure negative thoughts into a positive thought process to improve self-esteem and self-motivation. Brief therapy is used to address a specific issue in eight to ten sessions. I would ask you to participate in your therapy by asking you to do homework in-between sessions. For example I would ask you the following questions to prepare for our first session: Have you been to a counselor before? A counselor can be a useful tool. I would hope we can build a relationship that you would be able to trust in to discuss your feelings, hopes and goals to help you move forward with a new plan for your life. If you can use me as a sounding board, and use me to help you make some important decisions, this will help you have an easier time with all of your life issues. I am here to help you figure out what is best for you moving forward. What we discuss is confidential. What would you like to discuss with me today? What would you say is the main reason you are wanting to talk today? What are your long term goals for your living arrangement, relationships and your career? Do you have any techniques for helping you to relax? How are you feeling today? For a Brief therapy session I would ask you to imagine you go to sleep tonight, and while you are sleeping, a miracle happens so when you wake up tomorrow morning and everything in your life is exactly how you want your life to be, what would it look like?
Carla Frankoviglia-Gilfry
As a licensed therapist in Missouri, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth with empathy and expertise. I specialize in supporting women through transformative life stages, focusing on self-esteem, communication, workplace challenges, and midlife transitions. My approach is deeply attuned to the unique experiences of individuals seeking to understand themselves more deeply and cultivate meaningful personal change. My therapeutic work emphasizes self-love, body image healing, and helping clients discover their sense of purpose. I create a supportive environment where individuals can explore their inner landscape, develop resilient coping strategies, and build more authentic, fulfilling lives. Through collaborative and personalized counseling, I'm committed to walking alongside you as you navigate your personal growth journey, honoring your individual strengths and potential for transformation.
Jessica David
Welcome! My name is Jessica David. I am a Licensed Professional Counselor in the state of Missouri. I am so happy to hear that you are taking the time to seek out support for something that you are struggling with. I would love to work with you and help you overcome the challenges you are facing. I have been working as a professional counselor for the past 14 years. I have worked in both a residential setting helping individuals with trauma and abuse as well as the school setting. It is important for you to find someone that you can speak to open and honestly without the fear of judgement. As a therapist, I respectfully support clients in identifying and reaching goals. My goal is to act as a guide and support as clients become empowered through the therapeutic journey. I have the most experience in working with those struggling from depression, stress and anxiety, relationship issues, trauma and abuse, motivation, self-esteem and confidence. I enjoy working with clients using many different therapeutic modalities; client-centered, solution focused, cognitive behavior therapy, strength based and mindfulness therapy. I really look forward to working with you and helping you become the best version of you!
Shawnean Callihan
As a licensed therapist in Missouri with nearly three decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, anxiety, relationship dynamics, family conflicts, and personal growth. I bring a compassionate and understanding approach to therapy, particularly for those experiencing communication difficulties, isolation, trauma recovery, and interpersonal challenges. My expertise spans working with young adults, women, families, and individuals managing neurodevelopmental differences. My therapeutic style emphasizes empowerment, healing, and personal transformation. I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and work towards meaningful life changes. Whether you're dealing with relationship issues, parenting challenges, or personal transitions, I'm committed to walking alongside you with genuine care and professional guidance.
Christina Rydeen
I am licensed in Missouri and Kansas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lora Newman
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including stress, money stress, time management, and communication. I offer performance EMDR and Equine Assisted Learning to help business owners and leaders move beyond blocks and barriers holding them back from optimal results. My coaching and counseling style is warm, direct and interactive. Each session is designed to support you right where you are. It takes courage to put yourself out there and sometimes a little support is needed to get through the rough patches. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Phyllis Rowe
My name is Phyllis Rowe, LCSW/psychotherapist with over 10 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, anger, family/relationship conflicts, trauma and abuse, motivation, goal-setting, and self esteem. We can work together to uncover your strengths, reduce stress, and other challenges. Taking the first step to sign up for therapy takes courage. I am proud of you for getting started!
Robert Good
I am licensed in both Missouri and Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tracy Wofford
I am licensed in Missouri with over 10 years of professional work experience. I have experience in helping clients with trauma and abuse & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Michael Perkins
Over two decades psychotherapy experience. Licensed Clinical Social Worker. Primarily Cognitive Behavior Therapy and Mindfulness Based Stress Reduction. Both strongly evidenced based. Addressing anxiety, depression, complex life transitions, and relationship challenges. I have experience with adults of all ages, teens, and Veterans (former Army Medic and Navy Corpsman) professionals, and individuals with transitions.
Tiffany Morgan
I am licensed in Missouri, Texas , and Alaska with 7 years of professional therapy practices which I have helped clients with stress anxiety, depression, relationship challenges, & trauma . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lauren Moret-Glass
I am licensed in Kansas and Missouri with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tarrah Oshia
As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for adults experiencing challenges like depression, anxiety, trauma, and life transitions. I have extensive experience helping clients address communication difficulties, social anxiety, grief, and relationship dynamics. My therapeutic practice focuses on creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate meaningful personal growth. I work collaboratively with clients across diverse backgrounds, particularly supporting older adults, young professionals, and those managing chronic health conditions. Drawing from comprehensive clinical training, I utilize trauma-informed techniques to help clients build emotional strength, improve interpersonal skills, and develop effective coping strategies. My commitment is to provide empathetic, personalized guidance that honors each individual's unique journey and potential for healing.
Jennifer Nelson
As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients develop deeper self-understanding and resilience, particularly for those experiencing depression, anxiety, and life transitions. I'm passionate about creating an affirming space for all individuals no matter religion, culture, race, and those in the LGBTQ+ community. My work centers on addressing challenges like communication difficulties, self-esteem struggles, and feelings of isolation. I believe in empowering clients to cultivate self-love and develop effective coping strategies. My therapeutic approach is collaborative and compassionate, designed to help you build meaningful connections with yourself and others. Together, we'll explore your unique strengths and work towards transformative personal growth. I'm committed to walking alongside you as you navigate life's challenges and discover your inner resilience.
Find a Therapist Near You in Washington , Missouri
Finding a licensed therapist near you in Missouri can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Missouri is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Missouri, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Missouri (MO). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Missouri, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Missouri with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Missouri
When searching for a therapist near me in Missouri, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Missouri, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Missouri.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Missouri want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Missouri
BetterHelp simplifies the process of finding a therapist near you in Missouri without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Missouri (MO)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Missouri
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Missouri, including residents in Washington.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Missouri do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.