This is Lisa Holter's avatar and link to their profile

Lisa Holter

Offering therapy in ND
License: MA,LPCC,NCC
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
7 years of experience

Lisa Holter earned a Master of Arts degree in Counseling from the University of North Dakota. She is a Licensed Professional Clinical Counselor (LPCC) in the state of North Dakota. Lisa has been with the University of Mary since December 2014, serving the Graduate Counseling Program as the Program Director, Student Advisor, and Assistant Professor. Lisa has spent over ten years working with children and their families, first as an In-Home Family Therapist and then as the Director of a state-wide In-Home Family Therapy program. She strongly supported the program's mission to prevent out-of-home placement for at-risk youth. Lisa has a passion for counseling families, supporting parents, and providing guidance through transition times and life difficulties. She offers a strength-based, client-focused approach to counseling and looks for ways to offer hope and healing. She feels honored to be a part of her client's therapeutic journey. Her favorite aspect of her role is walking with clients as they identify and meet their goals.

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Stephen Huebschwerlen

Offering therapy in ND
License: LCSW
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
3 years of experience

I provide treatment for a wide range of mental and behavioral health issues, including depression, anxiety, stress management, grief/loss issues, parent/child conflict, and marital issues. I try to ally myself with people to assist them in focusing on and strengthening personal values, spiritual beliefs, and relational skills the person already possesses to address life challenges. I am a North Dakota native, who for the past 42 years have worked with children, youth, and adults in a number of different settings and professional capacity. I have worked for Juvenile Court; Public Schools, K-12 over the time that I was doing that; Long Term & Therapeutic foster care programs; Youthworks’ a private full spectrum of youth/family services provider in Bismarck and Fargo; and St. Alexius Medical Center mental health programs (Archway & Partial Hospitalization Program) providing child/adult/family outpatient individual and group psychotherapy. I have always collaborated with a wide range of other helping agencies in the community. I will always work with the client to determine the best treatment focus, and method, in an open and collaborative manner. I do utilize eclectic therapeutic approaches, including CBT, DBT, Solution, Strengths Based Focused strategies, as well as other methods. Although much of my work has been with children and adolescents, it has always been in a whole systems, person in environment context that has proven to be consistent with the work that I have done the past 12 years in private practice focused much more on adult individual relational issues. I received my Master’s Degree in Social Work in ’86 from the University of Denver, and have been a Licensed Independent Clinical Social Worker (LCSW) since ’03.

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Brenda Witt

Offering therapy in ND
License: LCSW,MSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
20 years of experience

I am a person who tries to be present in both my professional and personal life. I believe that one of the most important parts of a professional relationship is for you to feel heard. Lets work together to find ways to work through barriers and to find ways for you to live your best life.

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Daniel Downey

Offering therapy in ND
License: LCSW
Stress, AnxietyLGBTDepressionCoping with life changes
13 years of experience

My 10+ years of experience has given me the opportunity to work with people in crisis, while others I have assisted, lived with the daily obstacles associated with severe and persistent mental illnesses. The majority of my experience has been with individuals experiencing stress, sudden life changes, anxiety and depression and issues related to being transgender or queer. My therapeutic approach is highly eclectic and incorporates theory and process ranging from psychodynamic , cognitive behavioral, solution focussed therapy to and rational emotive therapy and Dialectical Behavioral Therapy

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Jennifer Spinner

Offering therapy in ND
Stress, AnxietyLGBTRelationship issuesGriefSelf esteem
25 years of experience

I appreciate you, and the courage you show in seeking counseling. I will provide the sensitivity, kindness, and non-judgmental environment you seek. I have been counseling for over 30 years, and in private practice for over a decade. Allow me the privilege of providing a safe environment for you. We will empower you to achieve your goals, and heal any pain you may be experiencing. I am compassionate and understanding, as well as empathic and consistent. My listening skills are unparalleled. At Boston University, where I received my master's degree, I was taught to "start where the client is". Therefore, what matters to you is what matters to me. I am on your team. I understand how important it is to have someone who can offer validation...this is so rare and hard to find. It is so important to have someone tell us "Yes...you make sense!" This is what I offer you. I care deeply about each client's needs. I will work with you as a team, empowering you by developing a treatment plan unique to your needs. This plan will help you achieve your deepest desires and overcome your obstacles. I have experience working with people from all backgrounds and walks of life. I also have experience using many different methods of treatment. **I do not write letters for any reason. ie-medical, work, school, pet therapy, court, etc. Any unattended session not cancelled prior to 24 hours will be reported to BetterHelp. ** I will be here with you every step of the way, and I have faith in your ability to persevere!

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Peter Jastermsky

Offering therapy in ND
License: LCSW
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
35 years of experience

Hello! I am a Licensed Clinical Social Worker and hold active licenses in California, Pennsylvania, and North Dakota. I have more than 30 years of experience helping people in a variety of settings, from Employee Assistance (EAP) to Outpatient Mental Health and Drug and Alcohol. In addition to my counseling experience, I have been a clinical supervisor and trainer of therapists. I am also a Certified Grief Counseling Specialist. Congratulations for taking this brave first step to find support, and to make positive changes in your life! I offer individual counseling for adults, 21 and up, who live in California, Pennsylvania, or North Dakota. I have a supportive, conversational style. We will start wherever you “are” in your life. I see my role as a guide who will help you consider your choices, to examine the consequences of changing versus not changing behaviors or circumstances, to set meaningful goals, and to support your decisions. In uncertain, stressful times, it is easy to get overwhelmed and “stuck,” but I believe there is always “the one thing” a person can do to take meaningful action. While I agree that knowing “why” we behave in certain ways can be useful, I do feel that people seek out counseling to “move beyond.” I believe that YOU are the expert on you, and I will encourage you to take the next steps to improve your life.

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Lisa Warden

Offering therapy in ND
License: LMSW,CAADC,ICAADC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
16 years of experience

Hello! My name is Lisa Warden and I am a licensed Social Worker. I am aware of the mind-body connection and how we can use our body to heal our mind. I’ve worked most of my career with helping those in recovery from Trauma, addictions, and personality related issues. I look forward to working with you!

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Robert Nielsen

Offering therapy in ND
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
50 years of experience

I am licensed in North Dakota with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jessica Bates

Offering therapy in ND
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in North Carolina and Iowa with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Abigail Anderson's avatar and link to their profile

Abigail Anderson

Offering therapy in ND
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
4 years of experience

I am a Licensed Clinical Social Worker in North Dakota with 4 years of professional work experience and 8+ years of experience in the mental health field. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Minnewaukan

Finding the best therapist close by in Minnewaukan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Minnewaukan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Minnewaukan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Minnewaukan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Minnewaukan area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Minnewaukan, elsewhere in Benson, or in the greater state of North Dakota.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Minnewaukan area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Minnewaukan therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Minnewaukan due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Minnewaukan may not take health insurance, some in the state of North Dakota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Dakota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Minnewaukan, North Dakota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Minnewaukan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Minnewaukan helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Minnewaukan therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Minnewaukan therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Minnewaukan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in ND, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 58351 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Minnewaukan counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Minnewaukan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Minnewaukan, North Dakota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Minnewaukan has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Minnewaukan.

Below are some of the zip codes served by BetterHelp therapists in Minnewaukan:

58351

Popular cities near Minnewaukan, ND

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