Such a pleasure to meet you. I am happy you want to work on goals to change your life. I value change, hope, optimism, compassion, positivity, gratitude, mindfulness, and learning from those who have overcome multiple barriers but have still followed their dreams. I also value being kind to people and animals. I appreciate that life is precious and we need to live in the moment and treasure it and the people and animals we love. Psychotherapy Specializations include: depression, anxiety, trauma, PTSD, phobias, sexual abuse/sexual assault, EMDR (Eye ...
Hello and welcome to BetterHelp! I am a clinical social worker licensed in both North Dakota and Minnesota. I have worked in the mental health profession providing counseling for over 18 years, 6 of those years as a Licensed Clinical Social Worker/Licensed Independent Clinical Social Worker. I earned my Bachelor of Arts degree, majoring in Psychology, from the University of North Dakota in 1997. I earned my Master of Social Work degree from the College of St. Catherine/University of St. Thomas in 2003. I have lived and worked in both small town/rural area...
Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to incl...
I am a licensed clinical social worker (LCSW) based in North Dakota and licensed in both North Dakota and Illinois. I have over 18 years experience working with individuals and families facing many challenges including depression, stress and anxiety, adjustment to life changes, loss and grief, family conflict, anger management, parenting issues, problem solving and decision making. I also have extensive experience working with families of children with special needs as well as experience in medical settings working with individuals and families facing major medica...
I am a Cognitive Behavioral Therapist with experience working as a professional therapist in the state of Iowa for the last thirteen years, counseling clients with concerns regarding mood, anxiety, anger based, and personality disorder symptoms. I have worked as a therapist in a community mental health center for the last thirteen years and as a therapist to residents in nursing home settings four the last six years. In my thirteen years of experience, I have counseled people of all ages, stemming from the age of three, to my oldest client, aged ninety-three. I wo...
Hi! I am a licensed clinical social worker in the state of Virginia, District of Columbia and Maryland with over ten years of experience providing counseling services to children, teens, adults and families coping with a wide range of issues including anxiety, depression, relationship problems, grief/loss, trauma and substance abuse. I am originally from California where I received my undergraduate degree at San Francisco State University. My master's degree is from Virginia Commonwealth University in Richmond VA. My therapy approach is open, compassionate, focu...
Welcome! I am glad you are here! My name is James Michael Cole (please, call me Michael) and I am a licensed mental health professional who is entering his ninth year as a licensed and practicing professional. I hold two Bachelor's degrees in Business and Social Work, a Master's degree in Social Work, and two clinical licenses both in good standing with full diagnostic and treatment privileges to practice as a Licensed Independent Clinical Social Worker. I am also certified in Dialectical Behavior Therapy (C-DBT), child welfare, and as a Clinical Trauma Profes...
Hello there! I am Matt Rask and I am a licensed therapist in both North Dakota and Minnesota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, low self-esteem, depression, life stressors and transitions, relationship concerns, implementing healthy habits, developing coping skills and many other areas. I am a therapist who uses an "integrated" approach where I use strategies and interventions from several different areas and focus appropriate interventions to my clie...
Hello! I am a Licensed Independent Clinical Social Worker in Minnesota. I have been working in the mental health field since 2014. I graduated from Southwest Minnesota State University in 2014 and began working in a residential treatment center. I started graduate school at the University of South Dakota. I graduated in 2016 with a Masters of Social Work. I then worked in a hospital setting for a short period of time. After that, I went to work at an outpatient mental health clinic in Southwest Minnesota which I have continued working at since. I really enjoy ...
I am licensed in North Dakota with 14+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, confidence, & other mental health disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a licensed clinical therapist in Wyoming with over 30 years of experience as a social worker. I have spent my entire career serving youth and families often involved in the criminal justice and foster care system. I am a strong believer that every child deserves a permanent family, either through safe family reunification, adoption or guardianship. I also strongly advocate that children have the right to be raised with their family if it is safe. One of my greatest joys is working with alumni of the foster care system as they break cycles of negative beha...
Your health is crucial to your survival and important to those who rely upon you. Mental health is real and solutions are attainable. You may be experiencing something completely new or maybe what bothers you has grown into something more than you feel you can readily handle on your own. Perhaps you’ve made great strides but could use some support with what is presently happening in your life. You owe it to yourself, and those who depend upon you, to make the most of your life. There really is only one you and I believe that you can make your life better. ...
Hello! Welcome to Betterhelp. I have been in practice for over 30 years in both Michigan and New York, my hometown. My training includes psychoanalytic, psychodynamic, Cognitive Behavioral Therapy, Emotional Freedom Technique (tapping), and Imago with couples. My areas of expertise include depression, anxiety, panic disorder, relationship issues, parenting skills, school and career problems. I also provide life coaching that I combine with counseling as needed. The two combined approaches can provide a very effective way to resolve resistances and blocks ...
Hi, I am Adris, a Licensed Clinical Social Worker (LCSW) based in Illinois with over seven years of experience. Today you have taken a very courageous and empowering step towards healing. Whatever brought you to discover my page, know that I am very thankful and proud of the strategies you are already using as you seek help. My goal as your therapist is to assist you with realizing your inner strength as you uncover your true potential and calling in life. Know that I am here to help and I aim to provide you with solutions and hope. My approach is client center...
Hello, I am so glad that you decided to take this first step in this journey of improving and taking care of yourself. I am licensed clinical social worker in the state of Minnesota and North Dakota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, coping with life changes, and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work from a strengths based person centered approach. I bel...
Having A Hard Time Selecting A Mental Health Professional In Oakes?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Oakes area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Oakes and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Oakes or elsewhere in Dickey or the state of North Dakota.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Oakes therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Oakes Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Oakes due to a higher cost of living.
Some counselors in the state of North Dakota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Oakes and elsewhere throughout the state of North Dakota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Oakes to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Oakes has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Oakes, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oakes therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Oakes, ND, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 58474 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Oakes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Oakes:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Oakes Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.