This is Lisa Holter's avatar and link to their profile

Lisa Holter

Clinical therapist offering therapy in ND
Counselor License Type(s): MA,LPCC,NCC
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
7 years of experience as a mental health therapist

Lisa Holter earned a Master of Arts degree in Counseling from the University of North Dakota. She is a Licensed Professional Clinical Counselor (LPCC) in the state of North Dakota. Lisa has been with the University of Mary since December 2014, serving the Graduate Counseling Program as the Program Director, Student Advisor, and Assistant Professor. Lisa has spent over ten years working with children and their families, first as an In-Home Family Therapist and then as the Director of a state-wide In-Home Family Therapy program. She strongly supported the program's mission to prevent out-of-home placement for at-risk youth. Lisa has a passion for counseling families, supporting parents, and providing guidance through transition times and life difficulties. She offers a strength-based, client-focused approach to counseling and looks for ways to offer hope and healing. She feels honored to be a part of her client's therapeutic journey. Her favorite aspect of her role is walking with clients as they identify and meet their goals.

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Hali Seaney

Clinical therapist offering therapy in ND
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
7 years of experience as a mental health therapist

My name is Hali Seaney. I have my Master’s in Social Work from Michigan State University. Over the years I have gained much experience with anxiety, depression, trauma, the effects of abuse and neglect, brain education/development, and family issues. I have worked with individuals of all ages and different walks of life. My counseling approach is warm and welcoming. I strive to help individuals feel specially cared for and understood. I know it can be difficult and uncomfortable at times to begin counseling and telling your story, so I meet people where they are at and go at their own pace. I look forward to meeting you!

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James Cole

Clinical therapist offering therapy in ND
Stress, AnxietyLGBTFamily conflictsDepressionCoping with life changes
9 years of experience as a mental health therapist

Welcome! My name is James Michael Cole (please, call me Michael) and I am a licensed mental health professional. I hold two Bachelor's degrees in Business and Social Work, a Master's degree in Social Work, and two clinical licenses (Minnesota and North Dakota) both in good standing with full diagnostic and treatment privileges to practice as a Licensed Independent Clinical Social Worker. Over the years I have had the opportunity to work in a variety of settings with folks from a variety of backgrounds and experiences and have professional experience in everything from diagnostics/prescribing treatments, triage, child welfare, SPMI (serious and persistent mental illnesses), and co-occurring disorders (substance use and mental health occurring at the same time) to couples-counseling, issues of grief/loss, both group and individual psychotherapy sessions, building skills, guest-lecturing at universities, and teaching collegiate level courses to future social workers/clinicians. Currently, I'm the owner/operator of my own small private practice. My approach to services is eclectic in nature, which is to say that I shift my approach to meet your needs, whatever those may be. I do not believe in "cookie-cutter approaches" to this kind of work as each person is unique as are their needs and goals. I strive to be culturally informed and desire to provide competent support to all persons in need. You deserve a clinician that you can trust and who is focused on your specific needs. You deserve someone who will hold space for you, who will not cast judgement, and who will work with you to help you determine what the best path forward looks like. These things are what I strive to provide every client I see. I am very excited to meet you and to get started on addressing the concerns/issues that brought you in to see me. Please, don't hesitate to ask if you have any questions. Thank you!

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Bridget Meranda

Clinical therapist offering therapy in ND
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience as a mental health therapist

I am licensed in North Dakota with 6 years of professional clinical work experience. I also have over 21 years of practicing social work with families and children. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Raeann Elijah

Clinical therapist offering therapy in ND
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
6 years of experience as a mental health therapist

I am licensed in North Dakota and Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Crysta Ransom

Clinical therapist offering therapy in ND
Counselor License Type(s): LMSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience as a mental health therapist

I am a fully licensed Masters Level Social Worker in Michigan with over 8 years of experience working as a therapist. I have worked with clients with a wide range of concerns including trauma, depression, anxiety, relationship issues/couples issues, teen issues, parenting problems, career challenges, LGBTQ+, OCD, and ADHD. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines solution-focused, strength based therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Dr. Stacey Meehl

Clinical therapist offering therapy in ND
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
27 years of experience as a mental health therapist

I am licensed in North Dakota and South Dakota with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Rebecca Daigneault's avatar and link to their profile

Rebecca Daigneault

Clinical therapist offering therapy in ND
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
5 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in the state of North Dakota with 5 years of professional clinical social work experience and over 20 years of generalist social work experience in the Southwestern states and North Dakota. I work with adults experiencing a variety of challenges related to anxiety, depression, adjustment/life transitions, and childhood trauma. My therapeutic approach consists of individually tailored strategies that include trauma-informed care, motivational interviewing, cognitive behavioral, dialectical behavioral, somatic processing, humanistic, psychodynamic, solution focused, and narrative therapies. I will meet you where you are on your journey, supporting you to build on your strengths and overcome the challenges you encounter along the way. By seeking therapy, you are one step closer to meeting your goals, dreams, and desires, and creating the life you deserve. I look forward to working with you and witnessing your transformation!

This is Sandra Peterson's avatar and link to their profile

Sandra Peterson

Clinical therapist offering therapy in ND
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
24 years of experience as a mental health therapist

I am licensed in Minnesota and North Dakota with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Elizabeth Meyer's avatar and link to their profile

Elizabeth Meyer

Clinical therapist offering therapy in ND
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
5 years of experience as a mental health therapist

Hi! My name is Liz Meyer, and I am a Licensed Clinical Social Worker in the state of North Dakota. I have experience working with a wide range of individuals experiencing issues related to anxiety, depression, grief, personality disorders, and co-occurring disorders. I have specialized training and education to assist those who have experienced trauma and experiencing trauma related symptoms. I attended the University of North Dakota where I graduated, and earned, a Minor in American Indian Studies, Minor in Chemical Dependency, Bachelor of Science in Social Work (B.S.S.W.), and Master of Social Work (M.S.W.). I am currently licensed in North Dakota as a Licensed Clinical Social Work (LCSW) and Licensed Addiction Counselor (LAC). My therapy approach is person-centered, strength-based, and trauma informed. I have been trained in the modalities of therapy of Cognitive Behavioral Therapy (CBT); Dialectical Behavior Therapy (DBT); Eye Movement Desensitization Reprocessing (EMDR); Brief cognitive-behavioral therapy for suicide prevention (BCBT-SP). I am registered to attend training for Trauma-Focused CBT (TF-CBT) in April 2024. It takes courage to reach out for support and I appreciate the time you took to review my profile. Please take the next step on your mental wellness journey and contact me so we can schedule an appointment to determine how I will be able to best support you.

How to find a therapist for counseling in Gwinner

Finding the best therapist close by in Gwinner can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Gwinner that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gwinner. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gwinner, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Gwinner region and in the state of North Dakota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Gwinner or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Gwinner area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Gwinner therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gwinner, elsewhere in Sargent, or in the greater state of North Dakota.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gwinner area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Gwinner therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Gwinner due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Gwinner may not take health insurance, some in the state of North Dakota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Dakota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Gwinner online therapy platform verified?

Therapists in Gwinner, North Dakota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Gwinner psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Gwinner above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Gwinner helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Gwinner therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gwinner therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Gwinner?

One of the potentially rewarding aspects of working with a Gwinner therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Gwinner therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Gwinner therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gwinner therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in ND, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 58040 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Gwinner counselor?

Before seeing your Gwinner therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Gwinner.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Gwinner licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Gwinner counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Gwinner, North Dakota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Gwinner has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Gwinner, North Dakota

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Gwinner.

Below are some of the zip codes served by BetterHelp therapists in Gwinner:

58040

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