Ithaca has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Ithaca, NY
Ithaca, New York is the home of Ivy League school, Cornell University as well as Ithaca College, Ithaca Commons, Hemlock Gorge, and Ithaca Falls. It was also the home of Ithaca Guns, which was made famous by Annie Oakley. Some other points of interest in Ithaca include the EcoVillage, Cornell Botanic Garden, Sagan Planet Walk, and Carl Sagan’s grave.
On a sunny day in Ithaca, you may find hundreds of people walking in the parks or along the streets of the town, just enjoying life. However, nobody is happy all of the time and when you do feel lost or depressed, it is essential that you get the treatment you need. Contact one of the many dedicated therapists in Ithaca for help today.
Michael Pfisterer
Clinician
License Type(s): SC LISW 14016, NV LCSW 11061-C
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepression
14 years offering treatment
I look to help you identify your strengths and utilize them so that you can achieve your desired outcomes. My approach is to utilize multidimensional psychodynamic tools based upon your life course and inherent difficulties. In conjunction with the client, goals will be developed and guidance will be provided in order to achieve the optimal short term gains and long term objectives. Change is achieved through solution focused and task based theories to help achieve change. These tools can be particularly helpful for those coping with negative thought patterns, depression, anxiety, developmental differences, executive functioning difficulties and challenges associated with trauma and transitions. My practice has entailed work with a wide variety of individuals and focused upon the needs of each person. I have also engaged in practice with individuals with autism, those impacted by a wide range of environmental challenges as well as those having difficulty making life transitions. I have also participated in family based crisis management, helped families develop a range of techniques to improve relationships with their significant others and acted as a conduit between family members coping with trauma. I live with my wife, daughters and two dogs and have a passion for helping others. I look forward to getting to know you and helping you have your aspirations align with your actions!
Rolita Wielkie
Clinician
License Type(s): NY LMHC 009043-1
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
30 years offering treatment
Hello, My name is Rolita Wielkie. I am a LMHC (Licensed Mental Health Counselor) working in Southwestern New York. I have two adult daughters and four grandchildren. I'm also a certified Group Fitness Instructor. I have been in the field 20+ years with many diverse individuals of all ages. I am very open minded and have a number of success stories both professionally and personally. I have also dealt with a number of struggles in my life and have utilized counseling services as well. I have worked in both clinical outpatient and inpatient settings. I value person-centered, holistic, multicultural, and integrative approach in treatment. What this means is everyone is treated as an individual with the encouragement to recognize one's own strengths and supports. I strive to help people in determine goals and figuring out how to obtain them. My approaches includes Rational-Emotive Behavioral Therapy along with Cognitive-Behavioral Therapy however, I provide service that is as unique as you are. Presently, I offer both phone and live chat sessions. I am NOT offering video sessions at this time.I also, encourage you to reach out to me in between sessions (within reason) as I will also, often check-in on how you are doing. I applaud you for reaching out. You have taken the first step to becoming the best you that only you can be. I look forward to working with you and seeing you thrive.
Edward Falsey
Clinician
License Type(s): NY LCSW R033135-1
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
25 years offering treatment
As a licensed therapist with over three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on addressing depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate and nuanced approach to helping clients navigate communication difficulties, social anxiety, isolation, and interpersonal conflicts. My therapeutic work spans a wide range of areas, including men's issues, family dynamics, addiction recovery, and emotional healing. I understand the intricate ways personal experiences shape mental health and offer a supportive, non-judgmental space for exploration and transformation. Drawing on extensive clinical experience, I help clients develop meaningful strategies to manage stress, process difficult emotions, and build healthier relationships. My approach is collaborative, respectful, and tailored to each individual's unique journey and needs. I am committed to supporting clients from diverse backgrounds, with a deep understanding of the complex emotional landscapes we all navigate. Whether you're struggling with personal challenges, seeking personal growth, or working through significant life transitions, I'm here to support you.
Dr. Edward Nichols
Clinician
License Type(s): NY LCSW-R 027557
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
42 years offering treatment
Welcome to a journey of self-discovery and empowerment. As a seasoned psychotherapist licensed in New York, I bring a wealth of over 40 years' experience to our therapeutic alliance. My approach blends deep compassion with proven expertise, guiding you through the challenges of stress and anxiety, the nuances of relationships, family conflicts, and the quest for personal growth in areas like motivation, self-esteem, and confidence. My practice is built on a profound respect for your unique story and individuality. I am deeply committed to providing care that is as compassionate as it is effective. Recognizing the diversity of needs in therapy, I am dedicated to tailoring our conversations and your treatment plan to reflect and honor your specific goals and aspirations. The path to therapy is a brave one, requiring the courage to pursue a life filled with joy and fulfillment, and to take transformative steps towards change. On this path, you are not alone. I am here to offer support, to be your champion in empowerment, every step of the way. Pause for a moment to recognize your inner strength. It is this very strength that has guided you here, poised to enrich your life. When you're ready to take this step, I'll be here, ready to welcome you and accompany you on this rewarding journey of self-discovery and growth.
Gordon Shearer
Clinician
License Type(s): NY LCSW 091620
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
8 years offering treatment
I am licensed in New York with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
David Ackerman
Clinician
License Type(s): NY LCSW 038001
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesBipolar disorderCoping with life changes
22 years offering treatment
I am an individual and couples therapist licensed in New York, with over 20 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped those who have experienced trauma and emotional abuse. I am considered to be warm and compassionate, and my style is working interactively with clients. My approach combines humanistic, psychodynamic and goal-oriented therapy with a wide range of client issues, and a diverse client base. I have worked with chronic mental illness, including anxiety, depression, personality and eating disorders. In addition to self-esteem issues, life transitions and chronic illness. My goal is to establish a meaningful alliance, and collaborate wih you to develop better coping skills and more satisfying relaionships. I look forward to working with you!
Lauren Baildon
Clinician
License Type(s): NY LCSW 085332
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
14 years offering treatment
Hi, I’m a licensed therapist in New York with 15 years of professional experience. I offer trauma-informed therapy with a strong focus on supporting LGBTQ+ individuals. My approach is grounded in compassion, cultural humility, and evidence-based practices that honor each person's lived experience. Whether you're navigating the impact of trauma, identity exploration, relationship challenges, or systemic oppression, I provide a safe and affirming space to heal and grow. I specialize in working with complex trauma, including developmental and relational trauma, and integrate modalities such as EMDR, somatic awareness, and parts work to support deep, sustainable healing. As a queer-affirming therapist, I understand the unique stressors faced by LGBTQ+ communities and strive to create a space where all identities are respected and celebrated. Together, we’ll work toward reclaiming your sense of safety, agency, and connection—with yourself and others. My approach is client-centered, collaborative, and rooted in creating a space where you feel safe, supported, and free from judgment. I believe in meeting you where you are and walking alongside you as you move toward growth and healing. Whether you’re navigating life transitions, managing mental health symptoms, or simply seeking a deeper understanding of yourself, we can work together to help you feel more grounded and empowered. Therapy isn’t always easy—it takes courage to reach out and open up. But you don’t have to go through it alone. My role is to support you, help you gain clarity, and build the tools you need to lead a more fulfilling life. If you are ready to take the next step, I am here with you.
Edward Currier
Clinician
License Type(s): NY LMHC 005236
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionADHD
19 years offering treatment
I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rita LaBrew
Clinician
License Type(s): NY LMFT 002162
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years offering treatment
As a licensed therapist in New York City, I assist individuals in navigating complex emotional challenges. My practice addresses depression, anxiety, trauma, and interpersonal difficulties through a compassionate and responsive approach. I am dedicated to fostering a supportive environment in which clients can examine their experiences, build resilience, and achieve meaningful personal growth. My therapeutic work addresses social pressures, dysfunctional family dynamics, and the exploration of past trauma. I provide a nuanced perspective on individuality, experiences of intolerance, and the process of personal empowerment. Utilizing evidence-based practices, I employ a collaborative, strengths-based approach that honors each client's unique journey. My objective is to support the development of coping strategies, the restoration of self-esteem, and the promotion of emotional well-being.
Lorraine Carvell
Clinician
License Type(s): NY LCSW-R 073878
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
33 years offering treatment
I am licensed in New York with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ammari Edwards
Clinician
License Type(s): NY LCSW 098744
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
11 years offering treatment
I am licensed in New York and bring over 11 years of professional experience as a therapist. I earned my graduate degree from New York University (NYU), where I received a strong foundation in clinical social work and evidence-based therapeutic practices. Over the years, I’ve had the honor of working with a wide range of individuals facing challenges such as stress, anxiety, depression, trauma and abuse, career difficulties, and adjusting to major life changes. I also had the meaningful experience of working with World Trade Center (WTC) first responders through the FDNY, which deepened my understanding of trauma, resilience, and the unique mental health needs of those in high-stress professions. I believe in treating everyone with respect, sensitivity, and compassion. My approach is personalized and collaborative—I tailor our dialogue and treatment plan to reflect your unique needs, values, and goals. I draw from a range of evidence-based interventions, including: Cognitive Behavioral Therapy (CBT) – to help challenge and reframe unhelpful thoughts Solution-Focused Therapy – to set meaningful goals and focus on your strengths Trauma-Informed Care – to support healing in a safe, grounded way Mindfulness-Based Strategies – to improve emotional regulation and self-awareness Narrative Therapy – to help reshape the stories we tell about ourselves Person-Centered Therapy – to foster autonomy, empowerment, and unconditional support It takes courage to reach out and begin the process of change. Whether you're feeling stuck, overwhelmed, or simply looking for deeper self-understanding, I’m here to support and empower you on your journey toward a more fulfilling life.
Angelica Rubio
Clinician
License Type(s): NY LCSW 099143
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment
Life is full of both positive and challenging experiences that shape us in unique ways. As a licensed psychotherapist in New York, I support individuals in understanding what is working well in their lives and what may benefit from deeper therapeutic exploration. My goal is to help clients achieve greater emotional stability, a sense of tranquility, and a deeper feeling of fulfillment. I work with clients experiencing depression, anxiety, social anxiety, and relationship difficulties, as well as those navigating major life transitions such as starting a new job, entering a new relationship, adapting to a new lifestyle, or immigrating to the United States. I understand the emotional, cultural, and practical challenges that come with these transitions and strive to help clients cultivate contentment, acceptance, and confidence as they adjust. I also specialize in working with individuals and families involved with ACS and with clients managing immigration-related cases. My approach is compassionate, structured, and culturally sensitive, providing support tailored to the unique needs of those facing these circumstances. My practice is grounded in helping clients develop self-compassion, strengthen communication skills, and build resilience. I am deeply committed to creating a supportive environment where individuals can explore their identities, personal histories, and daily experiences with openness and safety. I hold a particular interest in women’s issues, workplace dynamics, multicultural concerns, and areas of personal growth. Drawing upon years of clinical experience, I work collaboratively with clients to enhance self-esteem, develop meaningful strategies for emotional well-being, and maintain the positive changes achieved in therapy. I recognize that each person’s journey is distinct, and I honor individual strengths, values, and lived experiences throughout the therapeutic process. My work is rooted in empathy, respect, and a genuine dedication to helping clients connect with their inner resources and discover their capacity for healing and transformation. I am committed to providing accessible, high-quality psychotherapy to individuals and families from all backgrounds as they work toward healing, stability, and personal growth.
Bianca Davenport
Clinician
License Type(s): NY LCSW 100590
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years offering treatment
I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Carlos Mercedes Meran
Clinician
License Type(s): NY LMHC 016842
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a licensed therapist serving clients in Ithaca, New York
Finding the best therapist close by in Ithaca can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Ithaca region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Ithaca or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Ithaca area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ithaca, elsewhere in Tompkins, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ithaca area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ithaca due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Ithaca may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Ithaca online therapy platform verified?
Therapists in New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Ithaca psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ithaca above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Ithaca therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Ithaca is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 14852 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Ithaca therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Ithaca therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ithaca licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Ithaca, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Ithaca provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of New York
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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