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Psychologist Judith Lathrop providing different types of therapy in Spencer

Judith Lathrop

Clinician
License Type(s): NY LMFT 000794
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsParenting issuesCoping with life changes
30 years offering treatment

I hold a master's degree in marriage and family counseling and am a New York State licensed marriage and family therapist. I received my degree in 1996 and have guided many families, couples, and individuals to better relationships. I hold advanced certification in Heart-Centered Hypnotherapy through the Wellness Institute in Issaquah, WA, which has helped me identify and heal my own issues and, therefore, become a better therapist. I have had many personal growth experiences that have molded me into the person I am today, as well as making me a more empathetic therapist. I believe I needed to work through my own issues in order to give my best to you. My treatment specializations include help with depression and anxiety, couples counseling, family counseling, parenting support, grief counseling, stress management, family members of addicts, conflict resolution. My approach is a mixture of Family Systems techniques, Strategic techniques, and Solution-Focused counseling. I personalize my approach so it is tailored to your individual needs to help you attain the personal growth you are striving for. I assign homework if it seems appropriate to help you achieve clarity about a problem. I truly believe the answer lies within you and my role is to guide you to find it. I work at your pace whenever possible but will push if it seems like you are stuck. I understand how difficult it can be to seek help and know that it takes courage to work toward a more fulfilling life. You have already taken the first step by reaching out for help and I am here to support and empower you as you move forward. I look forward to getting to know you on your journey!

Psychologist Richard Strand providing different types of therapy in Spencer

Richard Strand

Clinician
License Type(s): NY LCSW 086085
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
25 years offering treatment

I have dedicated twenty years of my professional life to the pursuit of a thorough and complete knowledge of human behavior. My intention is to understand people who want to change, experience satisfaction, serenity and the achievement of personal growth. As a Clinical Social Worker I try to cover every possible scenario one could imagine. Looking at multiple dimensions of you as a person, your environment and timeline, as well as how affected you have been during your experience of the different life stages. Supporting the process to find or reach your own personal goals. I use a bio-psycho-social-spiritual assessment to help determine the areas in your life you need or want support. My approach to therapy is client centered, utilizing cognitive behavioral therapy and motivational interviewing when appropriate. Most of my practice has focused on issues with trauma, anxiety, life transitions, and addictions. I am aware of the technological transformation that has occurred in the way we live and communicate. Therefore, I have embraced online therapy as a way of providing relief and healing through therapy, counseling, coaching and support. More importantly, my goal is to have a successful therapeutic relationship with you, based on a deep understanding of your needs.

Psychologist Pamela DiGangi providing different types of therapy in Spencer

Pamela DiGangi

Clinician
License Type(s): NY LMHC 002025-1
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteem
36 years offering treatment

I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for over 30 years to people of all ages. I worked as a school counselor for 32 years at the Kenton UFSD, a suburban school district just north of Buffalo, NY. I also provide family and couples counseling at the KenTon Family Support Center. Many people feel stuck at times but do not know how to make changes to allow them to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals, understand their own behaviors and self-talk, and take charge of their future. Clinical areas of treatment include anxiety, depression, ADHD, relationships, stress management, conflict resolution, work and career issues, grief & loss, and anger management. I strongly believe in the dignity and worth of people and am dedicated to helping people find a productive healthy path.

Psychologist Daniel Silverstein providing different types of therapy in Spencer

Daniel Silverstein

Clinician
License Type(s): NY LMHC 017280
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
9 years offering treatment

I am a licensed mental health counselor. I have 10 years of work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgment. I am a non-judgemental or critical person and believe we are all equals sharing this planet. My work is extremely important to me and helping others live happier lives is extremely rewarding for me. I am a very relaxed calm person and have a positive view of life. Daniel

Psychologist David Ackerman providing different types of therapy in Spencer

David Ackerman

Clinician
License Type(s): NY LCSW 038001
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesBipolar disorderCoping with life changes
22 years offering treatment

I am an individual and couples therapist licensed in New York, with over 20 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped those who have experienced trauma and emotional abuse. I am considered to be warm and compassionate, and my style is working interactively with clients. My approach combines humanistic, psychodynamic and goal-oriented therapy with a wide range of client issues, and a diverse client base. I have worked with chronic mental illness, including anxiety, depression, personality and eating disorders. In addition to self-esteem issues, life transitions and chronic illness. My goal is to establish a meaningful alliance, and collaborate wih you to develop better coping skills and more satisfying relaionships. I look forward to working with you!

Psychologist Edward Millet providing different types of therapy in Spencer

Edward Millet

Clinician
License Type(s): NY LMHC 000045
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
29 years offering treatment

I am licensed in New York with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Justine Tetteh providing different types of therapy in Spencer

Justine Tetteh

Clinician
License Type(s): NY LMHC 013723
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
4 years offering treatment

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Shianna Walker providing different types of therapy in Spencer

Shianna Walker

Clinician
License Type(s): NY Psychologist 019763
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
12 years offering treatment

I am licensed in New York with 12 years of professional work experience. I have experience in helping adult civilian, military spouses and families, and active duty soldiers with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Chance Olivas providing different types of therapy in Spencer

Chance Olivas

Clinician
License Type(s): NY LMHC 014856
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
3 years offering treatment

As a licensed clinician, I have several years experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, and any other challenges that can get thrown your way. I also have experience working with adults, college-age students, and athletes. I believe in treating everyone with respect and compassion, and we will tailor our dialog and treatment plan to meet your unique and specific needs. Mental health can be a real challenge to manage on your own, but if you are looking for some support, it may be time to take a chance and see what help is out there!

Psychologist Fern Simon providing different types of therapy in Spencer

Fern Simon

Clinician
License Type(s): NY LCSW-R 045230
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
30 years offering treatment

As a licensed therapist in New York with three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is deeply compassionate and rooted in understanding the unique journey of each person who seeks support. I focus on helping clients navigate a wide range of experiences, including relationship dynamics, stress and anxiety, trauma recovery, self-esteem building, and personal growth. My therapeutic work centers on creating a supportive environment where individuals can explore their emotions, develop healthier coping strategies, and rediscover their inner strength. With expertise in addressing issues like social anxiety, life purpose, communication challenges, and interpersonal dynamics, I offer a warm, understanding approach that honors each client's individual path. My practice is particularly attuned to supporting older adults, young professionals, and those seeking a faith-aligned therapeutic experience. I believe in empowering clients to cultivate self-love, overcome barriers, and create meaningful, transformative change in their lives. Together, we'll work collaboratively to help you move toward healing, understanding, and personal growth.

Psychologist Gina Schwarz providing different types of therapy in Spencer

Gina Schwarz

Clinician
License Type(s): NY LCSW 096498
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
23 years offering treatment

As a licensed therapist in New York, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and self-esteem issues with compassionate, evidence-based approaches. I specialize in addressing a wide range of personal struggles, including social anxiety, communication difficulties, body image concerns, and healing from past experiences of abuse. My therapeutic approach is deeply rooted in fostering self-love, understanding personal purpose, and supporting emotional resilience. My work is guided by a commitment to creating a safe, affirming space where individuals can explore their inner world, challenge limiting beliefs, and develop healthier patterns of thinking and relating. I believe in empowering clients to reconnect with their inherent strengths and move towards meaningful personal growth. Through collaborative and personalized therapy, I aim to support you in developing greater self-understanding, emotional regulation, and a more compassionate relationship with yourself.

Psychologist Elizabeth Munson providing different types of therapy in Spencer

Elizabeth Munson

Clinician
License Type(s): NY LMHC 015718
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years offering treatment

I am a licensed mental health counselor in the state of New York with over 6 years of experience working in a variety of clinical locations including home and community based services. I have experience working with clients who present with depression, anxiety, OCD, trauma and clients who have been abused both physically and emotionally. Additionally I have worked with clients with ADHD, hoarding, agoraphobia and postpartum depression. I am a warm and compassionate therapist who carefully listens and is empathetic and caring with a non-judgmental approach. I utilize cognitive behavioral therapy, ACT

Psychologist Makenzi Cooley providing different types of therapy in Spencer

Makenzi Cooley

Clinician
License Type(s): NY LMFT 002687, OH LIMFT F.2600596
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesEating disordersBipolar disorder
3 years offering treatment

As a compassionate therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing relationship challenges, trauma recovery, intimacy concerns, and mental health issues with a deep commitment to understanding each client's unique journey. I offer a supportive, affirming space for individuals experiencing social anxiety, panic attacks, mood disorders, and challenges related to sexuality, body image, and personal identity. My approach is particularly attuned to women's issues, attachment dynamics, and the nuanced experiences of those dealing with chronic pain, eating concerns, and family-related struggles. Drawing from evidence-based practices and a background in yoga therapy, I work collaboratively with clients to explore underlying patterns, build resilience, and create meaningful pathways toward healing and personal growth. Whether you're working through relationship difficulties, processing trauma, or seeking support for complex emotional experiences, I'm dedicated to providing empathetic, personalized care that honors your individual strengths and experiences.

Psychologist Norma Barreiro providing different types of therapy in Spencer

Norma Barreiro

Clinician
License Type(s): NY LCSW 070774
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoaching
26 years offering treatment

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, relationship difficulties, and grief. I have a deep understanding of communication barriers, social anxiety, and the unique stressors faced by caregivers and individuals experiencing isolation. My approach is compassionate and tailored to each person's unique journey. I work closely with clients to address attachment issues, process feelings of guilt and shame, and provide supportive guidance during significant life transitions like divorce or separation. Drawing from evidence-based practices, I create a warm, non-judgmental space where individuals can explore their emotions and develop meaningful strategies for personal growth. With years of professional experience, I am committed to walking alongside my clients, offering empathetic support and practical tools to help them build resilience, improve relationships, and enhance overall emotional well-being.

Find a Therapist Near You in Spencer , New York

Finding a licensed therapist near you in New York can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New York

When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New York, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in New York want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New York

BetterHelp simplifies the process of finding a therapist near you in New York without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New York (NY)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Spencer.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Spencer can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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