Whether you’re dealing with low self esteem, working toward personal growth, trying to improve life satisfaction, or want to talk to someone about underlying mental health issues, seeking therapy can be a great way to get support and guidance.

When finding a therapist, New York, NY can offer many options, but using a platform like BetterHelp can make the process faster and more effective. When looking for in-person mental health services, you typically have to worry about insurance coverage and trying to find an available appointment slot that fits into your busy schedule. Although BetterHelp does not accept health insurance plans, your therapy cost may be significantly more affordable than using an individual practice.

BetterHelp has over 30,000 licensed, trained, experienced, and accredited psychologists, family therapists, marriage therapists, board-licensed professional counselors, and licensed clinical social workers. Most people are matched with a mental health professional within 48 hours, and you can switch who you’re working with for free until you find the right therapist. Online sessions allow for flexible scheduling, making it a great alternative to individual practices in the city or college counseling centers for those who have busy class and work schedules to consider. 

Whether you’re looking for a specific type of therapy, like dialectical behavior therapy, commitment therapy, or sex therapy, or you’re not sure where to begin, signing up for BetterHelp can be a good step in the right direction. Speak with a NYC-based counselor for support while you work toward a more fulfilling life.

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Psychologist Dr. Bonnie Floyd providing different types of therapy in New York

Dr. Bonnie Floyd

Clinician
License Type(s): NY Psychologist 022734
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
20 years offering treatment

Hello! My name is Dr. Bonnie Floyd. I'm a licensed clinical psychologist, with a specialization in health psychology. My expertise is assisting individuals who are diagnosed with chronic illness to live more fulfilling lives. I completed my Ph.D. in Clinical Health Psychology, through a program jointly offered by Albert Einstein College of Medicine/Yeshiva University, Ferkauf Graduate School of Psychology. I have nearly twenty years of clinical experience, working in both inpatient and outpatient settings. I've had experience in psychological pain management, providing both biofeedback and psychotherapy. For the past fifteen years, I've specialized in working with geriatric patients; I've provided comprehensive neuropsychological assessments, to diagnose forms of dementia. More recently, I've been providing supportive psychotherapy sessions for residents in nursing homes. Last November, I published Remarkable Journey: My Dual Perspectives as Doctor and Patient. Having specialized in coping with chronic illness during my doctoral training, I am now managing chronic conditions of my own. This offers a unique perspective for those who are struggling to adapt to chronic conditions. My theoretical orientation is cognitive-behavioral in nature: I assist clients with the identification of maladaptive patterns of thinking, as well as provide training with the substitution of more adaptive thoughts. Similarly, I assist clients with recognizing when behaviors are no longer useful for their current situations; I provide help with forming new, more adaptive behaviors. I have a longstanding interest in mood disorders, especially major depressive disorder. I would be honored to have the opportunity to work together on your current concerns. I commend individuals for the courage to reach out for professional assistance when necessary.

Psychologist Marilyn Bryan DeBernardo providing different types of therapy in New York

Marilyn Bryan DeBernardo

Clinician
License Type(s): NY LMHC 002250-1
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years offering treatment

Hello. I am a NY Licensed Mental Health Counselor (LMHC) and a Credentialed Alcohol and Substance Use Disorder Counselor with a gambling certification (CASAC-G). I have a combined OMH and NY OASAS Certificate to work with clients with Co-existing disorders (IMHATT). I have over 20 years of experience working as a counselor throughout the Capital Region. I specialize in treating adults, family members and loved ones experiencing problems associated with Addictions, Substance Use Disorders and Mental Health Disorders. I have a long history of providing services for Addictions, Codependency, Relationships, Grief and Loss, Trauma and Coping with Anxiety and other Stressors. If you need help to overcome life's hurdles and reach your fullest potential, developing a therapeutic partnership can help you achieve that. If you are tired of feeling powerless to change your circumstances, seeking help is the first step toward finding and living the life you have always wanted. I look forward to becoming a catalyst of positive change in your life and someone who can point you to resources that will best help you achieve that.

Psychologist Daniel Silverstein providing different types of therapy in New York

Daniel Silverstein

Clinician
License Type(s): NY LMHC 017280
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
9 years offering treatment

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Daniel

Psychologist Vicky Burgh-Harris providing different types of therapy in New York

Vicky Burgh-Harris

Clinician
License Type(s): AZ LCSW LCSW-22136, NY LCSW 076375
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
20 years offering treatment

I am a Licensed Clinical Social Worker licensed to practice in New York State. I have over 22 years of experience working with adults, children, adolescents and individuals with developmental disabilities. I have worked with clients with a wide range of concerns including but not limited to depression, relationship issues, parenting problems, bullying, OCD, anxiety, and alcohol and substance abuse related issues. My counseling style is open, honest and interactive. My approach is to work with clients to develop a plan that will determine the best approach to better work with the client to achieve their treatment plan goals. My approach combines solution focused therapy, cognitive behavioral therapy, and a holistic approach. I will work with you to find the approach to meet your unique and specific needs. I look forward to working with you!

Psychologist Jennifer Kempner providing different types of therapy in New York

Jennifer Kempner

Clinician
License Type(s): NM LCSW C-11207, TX LCSW 104886
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years offering treatment

Hi, thank you for looking at my profile. I have been a psychotherapist for over 20 years treating children, adults and couples in various settings. I have helped clients with issues such as depression, anxiety, anger management, ADHD, LGBTQ, autism, stress, relationship issues, grief and just day-to-day concerns that may arise. I provide mostly a client centered approach to therapy but will tailor my treatment modality to the client’s needs. My goal is for clients to feel safe, respected and understood. My philosophy has always been to treat others as I would want to be treated. My sessions will start by discussing what brought you to therapy and then later together we will come up with a short term and long term goal to meet your needs. I look forward to working with you! Warmly, Jennifer Kempner, LCSW, MEd

Psychologist Julissa Aquan providing different types of therapy in New York

Julissa Aquan

Clinician
License Type(s): NY LCSW 091610
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefDepressionCoping with life changes
11 years offering treatment

I am a licensed therapist based in New York, dedicated to helping individuals navigate life’s challenges with compassion, courage, and clarity. I specialize in supporting clients through significant life transitions, relationship concerns, grief, and emotional distress. My approach is warm, collaborative, and deeply respectful of each person’s unique story. I believe healing occurs when we feel truly seen and supported, and I strive to create a therapeutic space where clients can explore, grow, and reconnect with their inner strength. My work is grounded in a holistic and culturally responsive framework that honors the connection between identity, experience, and emotional well-being. Drawing from evidence-based practices and a foundation of empathy, I help clients uncover new insights, build resilience, and create a more balanced, fulfilling life. It is a privilege to walk alongside my clients on their journey toward healing and self-discovery, and I am committed to supporting meaningful and lasting transformation. I look forward to connecting and supporting you as you take this important step toward positive change.

Psychologist Mary Anne Cox providing different types of therapy in New York

Mary Anne Cox

Clinician
License Type(s): NY LCSW 073600
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
40 years offering treatment

I am licensed in New York and have over 40 years of clinical social work experience. I am skilled in assisting clients cope with grief and loss, depression, anxiety, life transitions, family, and career issues. Treating everyone with respect, sensitivity, compassion, and no judgment is at the core of my clinical practice. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to reach out for help; I am here to support you in reaching your goals. I do not use open slots on the scheduling tab to provide patients with the most flexibility to meet their scheduling needs. Please message me to set up an appointment that works with your schedule.

Psychologist Dr. Charlesmani Ignatius providing different types of therapy in New York

Dr. Charlesmani Ignatius

Clinician
License Type(s): NY Psychoanalyst 001187
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
11 years offering treatment

I am licensed in New York with 10 years of professional work experience. I also have Doctoral Degree (PhD) in Pastoral Psychology. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sharisse Ramos providing different types of therapy in New York

Sharisse Ramos

Clinician
License Type(s): NY LCSW 096138
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
8 years offering treatment

Hello there :) I am licensed in New York with over 6 years of professional work experience. I believe in meeting clients where they're at mentally, and empowering them with each step towards a life of fulfillment. I treat everyone with respect, sensitivity, and compassion. I have provided therapy in clinical settings, helping clients with stress and anxiety, financial literacy, family conflicts, motivation, self esteem/confidence, depression, and ADHD. I have experience in a plethora of modules, such as Motivational Interviewing, Child-Parent Psychotherapy, Anger Management, Creative Arts Therapy as well as Trauma Interventions. Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are at the foundation of my expertise. I will always tailor our dialog and treatment plan to meet your specific needs, and goals. Acknowledging that you're ready to take the first step and signing up for therapy takes a lot of courage!! & I am proud of you for getting started :)

Psychologist Katrina Sebdza providing different types of therapy in New York

Katrina Sebdza

Clinician
License Type(s): NY LMHC 006913
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
15 years offering treatment

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ruthlyn Webster providing different types of therapy in New York

Ruthlyn Webster

Clinician
License Type(s): NY LCSW 031106
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
39 years offering treatment

I am licensed in New York with 39 years of professional work experience. Welcome I strive to create a safe and welcoming environment where individuals, couples, and families can explore life’s challenges—whether related to anxiety, depression, trauma, or self-care. My goal is to support, counsel, and teach in a way that empowers you to build the skills needed to navigate life’s many paths. If that’s what you’re looking for, I’m here when you’re ready to share. What to Expect in Our Sessions Together, we will: • Identify the challenges you're facing. • Clarify your goals—whether for the next month, six months, or year. • Explore strategies and options to help you achieve those goals. • Work collaboratively to develop practical skills that enhance your quality of life and relationships. My Strengths as a Provider With over 30 years of experience, my greatest strengths lie in: • Establishing open communication rooted in trust and mutual respect. • Creating a nurturing space for personal growth. • Adapting to your individual needs while maintaining a supportive therapeutic relationship. Who I Serve Best I am best positioned to serve: • Children and adolescents navigating emotional and behavioral challenges. • Families seeking stronger connections and improved communication. • Couples striving to restore and preserve their covenant relationship. • Adults dealing with anxiety, depression, or life transitions. My Treatment Approaches Cognitive Behavioral Therapy (CBT) For children and adults dealing with anxiety, depression, or health-related concerns. CBT helps clients reframe negative thought patterns and build healthier coping strategies. Couples Counseling For couples experiencing conflict, communication breakdown, or mistrust who are committed to strengthening and preserving their relationship.

Psychologist Lenore Neier providing different types of therapy in New York

Lenore Neier

Clinician
License Type(s): NY LCSW-R 032131
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a psychotherapist who works from a psychodynamic perspective, drawing on my specialized training in interpersonal psychoanalysis. I received my advanced training at the Manhattan Institute for Interpersonal Psychoanalysis. In my work, I emphasize the importance of the therapeutic relationship itself as a vehicle for insight and change. I work with adults navigating anxiety, depression, trauma, life transitions, and complex relational patterns. My approach is collaborative, thoughtful, and attuned to your needs. I received my Masters in Social Work at the Silberman School of Social Work at Hunter College. Most of my clients would describe me as insightful, warm and empathic. As an interpersonal therapist, I learn about you through our relationship and part of my mission is to reflect my insights back to you. Through this collaborative approach, I emphasize curiosity, emotional safety, and the ways early relationships continue to shape present-day experience.

Psychologist Jessica Garcia providing different types of therapy in New York

Jessica Garcia

Clinician
License Type(s): NY LMHC 006754
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
14 years offering treatment

As a licensed therapist in New York, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. With expertise in addressing self-esteem, family conflicts, and young adult transitions, I offer culturally responsive care that honors each person's unique journey. My bilingual background in English and Spanish allows me to connect deeply with diverse communities. I specialize in supporting individuals working through social anxiety, communication barriers, isolation, and life purpose exploration. My approach is compassionate and collaborative, focusing on empowering clients to develop stronger self-understanding and resilience. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and cultivate meaningful personal transformation. Whether you're dealing with relationship challenges, seeking greater self-acceptance, or navigating significant life transitions, I'm committed to walking alongside you with empathy and professional guidance.

Psychologist Melissa Brunetti providing different types of therapy in New York

Melissa Brunetti

Clinician
License Type(s): NY LCSW 101492
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
10 years offering treatment

Hi! I'm Melissa, an LCSW who's passionate about helping people feel understood, supported, and empowered. With 10 years of experience as a therapist in special education and private practice, I bring patience, compassion, and a real belief in your ability to grow. My approach to therapy is rooted in a strengths-based perspective, helping you recognize what’s already within you and build from there. I specialize in treating anxiety, depression, low self-esteem and social challenges. I support clients in boosting self-esteem, improving emotional regulation, and reframing negative thought patterns that keep them stuck. My sessions are also tailored to your unique individual needs. Together, we’ll build the tools and insight you need to navigate life with greater confidence and clarity.

Find a Therapist Near You in New York , New York

Finding a licensed therapist near you in New York can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New York

When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New York, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in New York want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New York

BetterHelp simplifies the process of finding a therapist near you in New York without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New York (NY)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in New York.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in New York can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
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