No matter how old you are, you can be afflicted with a mental health condition such as depression or anxiety disorders. It is important to get treatment if you have one of these conditions. There are many dedicated counselors based in Peekskill who can help. 

The City of Peekskill is on the bay of the Hudson River and many of the residents like to spend their leisure time fishing, swimming, and boating there. Outdoor recreation activities like these can be good for your physical and mental health. Talk to one of the many counselors in Peekskill about how this can help you. 

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Dr. Kris Foote

Offering therapy in NY
License: Ph.D.,L.C.S.W.
Stress, AnxietyRelationship issuesDepressionCoping with life changesCoaching
29 years of experience

Kris R. Foote, Ph.D., L.C.S.W., is a Licensed Clinical Social Worker offering services to children, adolescents, adults, and elderly. She has a vast array of clinical interests and experiences; however, her specializations are in geriatric issues, children's issues, depression, life coaching, and stress management. In her practice, Kris has two goals: to provide developmentally appropriate and high-quality differentiated care for all and to be an equal partner in assisting individuals to pursue care. Kris feels her happiness resulted from seeking and finding a way to serve others in society. Through this journey, her career path and natural listening skills, she was called to mental and behavioral health care.

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Dr. Harry Barsuk

Offering therapy in NY
License: LMHC
Stress, AnxietyFamily conflictsGriefParenting issuesCompassion fatigue
25 years of experience

I am a Licensed Mental Health Counselor in New York State. My experience in the field includes work in foster care, school-based mental health, traumatic brain injury, and substance abuse counseling. More recently, my focus has been on offering support and assistance to military members and their families as they adjust to the unique demands of the military lifestyle. My approach toward engaging with individuals, couples, and families is to maintain a non-judgmental, solution focused outlook as we work together toward achieving the goals identified for the counseling relationship.

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Angelamaria Riedi

Offering therapy in NY
License: LCSW
AddictionsLGBTTrauma and abuseBipolar disorderDepression
6 years of experience

Times are stressful. So many people are feeling confused or fearful or misunderstood. Sometimes, starting on the path to feeling better is to simply start sharing and exploring ideas. I am a social worker (NY licensed) with over 6 years of experience. I have worked with adolescents, seniors, and all the stages in between. I have helped many people with issues such as depression, anxiety, navigating the workforce as well as crisis and trauma. I also have a background working with seniors and approaching concerns around aging and all that could come with it. I provide a non-judgmental approach and have been described as open-minded and caring. I am LGBTQ+ friendly and have worked with people from different cultural backgrounds. I also have experience with people with substance use issues. I use a variety of approaches tailored toward each individual. I favor a strengths-based approach in order to help people feel empowered and appreciate their abilities. By knowing what you are strong in, you can own your power and help move yourself towards self-awareness and making positive changes. Let's take this journey towards growth and connection together. Feel free to reach out. I will be here.

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Benia Thomas

Offering therapy in NY
License: LCSW
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
12 years of experience

Benia Thomas is a Licensed Clinical Social Worker who received her Master of Social Work degree from Fordham University in New York with an emphasis in children, youth, and families. Benia completed her bachelor’s degree in Social Work at Lehman College, Bronx, NY. Benia began her career working with children and families in the New York City foster care system. She went on to work with incarcerated women with severe mental illness, facilitating personal empowerment and psychoeducation groups and providing individual counseling. In addition, she was a clinical supervisor, in which she provided clinical supervision for Master level Social Workers. Her areas of expertise include, stress, anxiety and depression, grief and loss, family/relationship issues, personal growth, and LGBTQ+ related issues. She especially enjoys working with adolescents and young adults. As a lesbian who has been working with the LGBTQ+ community on a professional basis for over ten years. This background provides me with unique expertise on issues that tend to be a part of the lesbian, gay, bisexual, and transgender experience. Benia believes that healing is a collaborative endeavor that requires honest caring without judgment, and cooperatively assists her clients in clarifying their goals for treatment. Rather than adopting one methodology for all individuals and issues, she draws from a variety of methods to create a tailored approach for each individual and situation. As a therapist, she is warm, open, encouraging, and direct. Benia considers herself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling. Your story, your pain, and your collection of struggles are unique to you. There is no one size fits all approach to therapy. Together, we will spend time understanding exactly what you are experiencing and why, so that when you start making changes that improve your life, they will stick.

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Yadira Fortunato

Offering therapy in NY
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Malissa Monaghan

Offering therapy in NY
License: LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepression
23 years of experience

Welcome to BetterHelp, I am so happy you are here! My name is Malissa Monaghan and I am a Licensed Mental Health Counselor (LMHC) in the state of New York with over 20 years experience in the mental health and counseling field. I enjoy working with children, adolescents, adults, and families around issues of depression, stress and anxiety, behavioral concerns, parenting, relationships/family issues, coping with grief and loss, adjustment/transitions, trauma, abuse, motivation, self esteem, and confidence. During sessions, you can expect compassion and understanding, it is my goal to provide a safe space that is gentle, collaborative, and direct, in order to help you better understand and find a solution to current or long-standing challenges through a trauma sensitive approach. I look forward to supporting and guiding you on your journey to improved mental health. I am available for chat, email, and phone/video sessions.

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Yaritza Pineiro

Offering therapy in NY
License: LMHC
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
7 years of experience

My name is Yaritza M. Pineiro, I speak both English and Spanish. I am a Licensed Mental Health Counselor (LMHC). I have experience working with young adults and adults in various mental health and addiction settings. My approach combines cognitive-behavioral therapy, dialectical behavioral therapy, solution focused therapy, motivational interviewing and client-centered. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).

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Dana Joy

Offering therapy in NY
Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
8 years of experience

I am a Licensed Mental Health Counselor (LMHC) in New York state with 8 years of professional work experience as an addiction's counselor. I have worked with clients who have experienced negative consequences due to substance use and have helped many to gain sobriety. I believe that the most important factor in gaining a change of experience is to gain self-awareness and insight. I have helped clients explore the underlying causes of addiction, including depression, anxiety and trauma. I have taken multiple trainings on anxiety and trauma have experience in helping clients address how their life experiences have contributed to their substance use. I have experience in helping clients explore their spirituality and believe that faith can be an important area to address in treatment. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Caitlynn Allen-Kehoe

Offering therapy in NY
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
6 years of experience

Hi! I am a licensed mental health counselor in New York who has spent years working with clients of varying ages. This provides me with a unique perspective on stages of development and how life experiences can manifest across a life span. My training coupled with my desire to continually acquire knowledge provides me with a solid foundation to begin working with clients and adapt as the clients’ needs change. I journey with my clients on their path of self-discovery and owning their way of being in this world. I have worked in a variety of settings in a variety of roles, from behavioral health in the south Bronx to program manager of a substance use clinic in Albany, NY. This, as well, gives me a unique perspective on expectations, stressors, and relationships in the workplace. It has also allowed me to work with people and with clients from a multitude of backgrounds. Through my years of experience, I have helped clients cope with addictions, trauma and abuse, parenting issues, self esteem issues, anxiety, OCD, life changes, depression, and much more. One of my main approaches to counseling is trauma-focused and working to ensure that my clients feel safe and heard. Each client is unique and I feel confident in adjusting my methods and techniques to meet the individual needs of the client. I am here to work with you to develop and utilize the tools necessary to uncover your dreams, to work towards the life you truly want to live.

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Donald Prayag

Offering therapy in NY
Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
12 years of experience

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Peekskill

Finding the best therapist close by in Peekskill can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Peekskill. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Peekskill, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Peekskill or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Peekskill area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Peekskill, elsewhere in Westchester, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Peekskill area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Peekskill therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Peekskill due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Peekskill may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Peekskill, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Peekskill above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Peekskill helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Peekskill therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Peekskill therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Peekskill therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 10566 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Peekskill counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Peekskill licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Peekskill, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Peekskill has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Peekskill.

Below are some of the zip codes served by BetterHelp therapists in Peekskill:

10566

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