Your life is something that you should show off to the world. However, when you're mentally unwell, you may feel like there is nothing for you to show off. Doubts, anxieties, and challenges you can’t seem to win can make it a problem. However, a counselor based in Syracuse can help you. 

Syracuse is known for its convention center. Conventions are a place for people to meet up and show off the latest products. In your mind, you should have your own convention where you show off the good in you. A counselor can help you with that. Speak to one today. 

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Psychologist Yanely Grullon providing different types of therapy in Syracuse

Yanely Grullon

Clinician
License Type(s): PA LPC PC017560, NY LMHC 008497
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years offering treatment

I am a New York and Pennsylvania State licensed Mental Health Counselor and earned a Master Degree in Mental Health Counseling at Alfred University. I have continued to gain clinical experience with children, adults (immigrant and refugee population, young students/professionals, people of color) and families with trauma, depression, anxiety, substance use, life transition, cross cultural issues, acculturation, relationship conflict, stress management, career and work issues, and other mental health illnesses. I practice an integrated approach with a combination of a strength-based, solution-focused, and cognitive behavioral therapy (CBT). My therapeutic outlook focuses on ensuring to approach the therapeutic relationship in an empathetic and non-judgmental way, to ensure clients are comfortable and are empowered to understand and accept their strengths and focus on collaboratively finding those solutions that would relieve/alleviate current symptoms.

Psychologist Maya Handwerk providing different types of therapy in Syracuse

Maya Handwerk

Clinician
License Type(s): NY LCSW 076957-1
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
15 years offering treatment

I am a passionate, caring licensed social worker with more than 15 years of experience providing direct advocacy and clinical services in the education, legal and community based settings. My expertise is with family and children in crisis situations and with emotional disturbed children. I have worked closely with in conjunction with psychiatrists to treat anxiety disorders. I employ evidence based therapies of Cognitive Behavioral Technique , Supportive Therapy, Client Centered and Solution based approaches. I pride myself on maintaining cultural competence particular with respect to African Americans and people from the Caribbean Islands. I commend you on taking the first step on your journey towards greater emotional health .

Psychologist Adewale (Wale) Adegbenle providing different types of therapy in Syracuse

Adewale (Wale) Adegbenle

Clinician
License Type(s): NY LCSW 082417
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemDepressionCoping with life changes
20 years offering treatment

Welcome to BetterHelp! I commend you for taking this critical step toward change. My name is Wale Adegbenle, and I'm a Licensed Clinical Social Worker and Therapist in New York, specializing in Health and Substance Abuse. Since earning my Master of Social Work degree, I have supported individuals and families dealing with issues such as depression, anxiety, trauma, addiction, and relationship challenges. I'm a Christian husband and father of three, passionate about providing mental health services. My counseling style is compassionate and relationship-centered, focusing on listening and helping you set realistic goals. I use techniques from Cognitive Behavioral Therapy, Motivational Interviewing, and others to guide our work together. I'm here to provide you with a safe, judgment-free space and the support you need. I look forward to connecting with you and navigating this journey together.

Psychologist Katelyn Peers providing different types of therapy in Syracuse

Katelyn Peers

Clinician
License Type(s): NY LCSW 083818
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
15 years offering treatment

Hi! Thank you for taking the time to view my profile. If you are exploring Better Help, I think it's most likely because you or a loved one is facing a significant challenge right now, or perhaps it's a chronic challenge, and you've thought about therapy many times but weren't sure where to turn. First, seeking therapy is not an easy decision and I want to commend you for taking this step. Second, finding the right connection with a therapist is, in my opinion, equally important to finding one with excellent training and experience. I am a Licensed Clinical Social Worker with more than 11 years of experience. The bulk of those years I spent working with families struggling with complex family trauma and mental health issues. In most recent years, I have been working with children and families in foster care; foster care is a system with a lot of moving parts and often these families, not just the children, are experiencing many challenging circumstances that they need help navigating through. I also have pastoral counseling experience and have counseled with couples and individuals in the church setting for several years. My style of therapy is warm, interactive, and personal. I believe that everyone's struggle is different and therefore, the approach needs to be unique to the individual. Treating people with sensitivity, dignity, and compassion at all times is important to me. I don't believe in stigmatizing labels or in placing limitations on someone because of a current struggle. I tend to gravitate towards Cognitive Behavioral Therapy and Family Systems Theory. I am also a Christian who believes in God; I believe that God is a good, and loving Father who has both the desire and ability to heal and restore hearts that are wounded. I believe that faith and spirituality play an important role in our emotional health and overall well-being. However, I will cater my approach to your needs and what helps you to feel the most comfortable. You are the most important person in this process to me.

Psychologist Barbara Clark providing different types of therapy in Syracuse

Barbara Clark

Clinician
License Type(s): NY LCSW 073540
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
20 years offering treatment

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Gina Todd providing different types of therapy in Syracuse

Gina Todd

Clinician
License Type(s): NY LCSW 075794, LA LCSW 7604
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
22 years offering treatment

I am dual-licensed in Louisiana and New York with 22 years of experience treating clients using the following clinical approaches: CBT, DBT, Trauma-informed therapy, Person-centered, Holistic, and Faith-informed. Populations served are children, teens and adults, which includes the LGBTQI and other multi-cultural communities. I will tailor your treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! -"As traumatized children, we always dreamed that someone would come and save us. We never dreamed that it would, in fact, be ourselves as adults."-Alice Little.

Psychologist Susan Acosta providing different types of therapy in Syracuse

Susan Acosta

Clinician
License Type(s): NY LCSW 053059
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflicts
20 years offering treatment

I am licensed in New York with 20 years of professional work experience. I have assisted clients dealing with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Briana Dow providing different types of therapy in Syracuse

Briana Dow

Clinician
License Type(s): NY LMFT 001866
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years offering treatment

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Olga Gale providing different types of therapy in Syracuse

Olga Gale

Clinician
License Type(s): NY Psychologist 016840, MA Psychologist PSY8770
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
18 years offering treatment

Licensed NY Therapist – Anxiety, Stress, Relationships, Confidence Profile: I help clients manage anxiety, stress, and relationship challenges, including intimacy issues. I also support clients in building motivation, self-esteem, and confidence. I work actively with each client to develop practical strategies and tools tailored to their needs. My approach is open, safe, and non-judgmental, so you can explore your thoughts and feelings freely. Whether you are seeking help for life transitions, relationship communication, or personal growth, I am here to guide and empower you every step of the way.

Psychologist Jennifer Rienhardt providing different types of therapy in Syracuse

Jennifer Rienhardt

Clinician
License Type(s): NY LCSW 073704
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years offering treatment

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, trauma, and personal growth. I'm deeply committed to helping clients develop self-love, improve communication, and overcome barriers that prevent them from living authentically. My therapeutic work focuses on empowering individuals to break through isolation, explore life purpose, and heal from past experiences. I provide targeted support for challenges like social anxiety, workplace stress, relationship transitions, and personal identity development. Whether you're struggling with panic attacks, grief, body image concerns, or seeking to understand yourself more deeply, I offer a supportive, non-judgmental space for exploration and healing. I believe in meeting each person exactly where they are, honoring their unique journey, and collaboratively developing strategies that foster resilience, self-understanding, and meaningful personal transformation.

Psychologist Chantal Amoussou providing different types of therapy in Syracuse

Chantal Amoussou

Clinician
License Type(s): NY LMHC 012542
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
3 years offering treatment

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Reginald Bruno providing different types of therapy in Syracuse

Reginald Bruno

Clinician
License Type(s): NY LCSW 098104, CA LCSW 130680
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
28 years offering treatment

I am licensed in Florida. Virginia, Washington DC, Oregon, and New York with over 20 years of professional work experience. I have experience in helping adult clients cope with and manage stress and anxiety, and a range of many other co-occurring disorders. I have helped clients coping with addictions, grief and loss, improving motivation, self-esteem, and confidence. I have a good working and interactive experience with my clients to create an open and safe environment where their thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Carline Jacques providing different types of therapy in Syracuse

Carline Jacques

Clinician
License Type(s): NY LMHC 013169
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
8 years offering treatment

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each client's unique journey, with a deep commitment to addressing challenges like depression, anxiety, trauma, and life transitions. I bring compassionate expertise to working with young adults, women, and individuals from diverse cultural backgrounds. My therapeutic practice focuses on helping clients develop self-love, improve communication, overcome social anxiety, and reconnect with their sense of purpose. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal growth. I'm dedicated to walking alongside you as you build resilience, understanding, and hope. My professional background includes extensive experience supporting individuals dealing with mood disorders, attachment challenges, chronic pain, and substance use concerns. I approach each session with cultural sensitivity, respect, and a genuine commitment to your emotional well-being.

Psychologist Yasemin Bek providing different types of therapy in Syracuse

Yasemin Bek

Clinician
License Type(s): NY LMHC 017065
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
5 years offering treatment

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication, and overcome challenges like social anxiety, workplace stress, and interpersonal dynamics. I'm deeply committed to supporting young adults and individuals experiencing mood disorders, relationship difficulties, and life transitions. My therapeutic practice focuses on understanding each person's unique journey, empowering them to build resilience, enhance self-esteem, and develop meaningful coping strategies. Drawing from evidence-based practices, I create a compassionate, collaborative space where clients can explore their experiences, heal from past wounds, and cultivate personal growth. Whether you're struggling with isolation, attachment challenges, or seeking greater life purpose, I'm here to support you with empathy and professional expertise.

Find a Therapist Near You in Syracuse , New York

Finding a licensed therapist near you in New York can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New York

When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New York, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in New York want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New York

BetterHelp simplifies the process of finding a therapist near you in New York without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New York (NY)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Syracuse.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Syracuse can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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