North Syracuse is a fairly small and uneventful village, but that doesn’t mean it is a place free of worries and stressors. You may well find yourself in need of some guidance to help you through difficult times in your life, or sorting out thoughts and feelings that do not make sense to you.

If you are in need of these or other mental health services, counselors in the North Syracuse area are available now to help. These confidential therapists can guide you in your life choices and in coping with life so that you can be happier. Contact a counselor today.

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Psychologist I Abrams providing different types of therapy in North Syracuse

I Abrams

Clinician
License Type(s): NY LCSW 073549
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
25 years offering treatment

As a licensed therapist in New York with over two decades of professional experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, grief, self-esteem, and career transitions. I bring a compassionate and holistic approach to therapy, focusing on areas such as self-love, communication, personal growth, and healing from difficult life experiences. My work spans diverse contexts, including relationship dynamics, workplace stress, family systems, and individual emotional wellness. My therapeutic style emphasizes understanding each person's unique journey. I'm committed to creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're confronting midlife transitions, managing chronic challenges, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise.

Psychologist Yelena Shik providing different types of therapy in North Syracuse

Yelena Shik

Clinician
License Type(s): NY LCSW-R 060751
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years offering treatment

Born and raised in former Soviet Union, Ukraine, I immigrated to the United States right after my graduation from a music college. Music and psychology were always my passion! After settling in New York, I got my BA at Mercy College and Master’s degree at Hunter College. I was licensed as a Clinical Social Worker after several years of working in a mental health field. I’ve experienced challenges in my life as an immigrant, female, mother, business woman, etc. ... and I enjoy working with my patients, who have challenges of their own.

Psychologist Dr. Luis Ramirez providing different types of therapy in North Syracuse

Dr. Luis Ramirez

Clinician
License Type(s): NY LCSW 094815
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
9 years offering treatment

Welcome! My name is Dr. Luis D. Ramirez, Ph.D., DSW, MS-BHA, LCSW, and I am honored to serve as the founder and lead doctor of this practice. I specialize in diagnostic assessment and trauma-informed care, drawing upon years of clinical experience and a strong academic foundation. Based in Central New York, I offer both in-person and telehealth sessions, making quality mental health care accessible to clients throughout the state. My journey has been shaped by encountering and overcoming adversity, both personally and professionally. These experiences inform my approach and deepen my empathy, allowing me to connect with clients from diverse backgrounds and with a wide range of concerns. I am passionate about creating a therapeutic setting where you feel not just welcomed, but understood, accepted, and empowered. Every person’s mental health journey is unique, and my commitment is to walk alongside you as a compassionate, knowledgeable, and supportive partner. It is a profound privilege to witness the courage and resilience of those who seek support. I have personally navigated significant life transitions and challenges, which have fueled my unwavering dedication to helping others. Through my work, I have supported individuals, couples, and families as they manage anxiety, depression, trauma, grief, relationship difficulties, and major life changes. My mission is to empower you to recognize your inner resources, develop practical coping strategies, and build a strong foundation for lasting growth. Whether you are facing acute distress or seeking personal enrichment, I am here to provide steady guidance and encouragement at every stage of your healing journey. My therapeutic approach is highly individualized and grounded in evidence-based practices. I draw from modalities such as cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based interventions, Polyvagal therapeutic approaches, dialectical-behavioral therapy (DBT), and trauma-focused therapies, carefully selecting methods that best suit your unique narrative and aspirations. Our sessions are collaborative and adaptive, evolving in response to your feedback and changing needs. I strive to create a space where you feel empowered to set goals, explore your emotions, and develop the skills to overcome obstacles. Together, we will design a therapeutic plan that is responsive, dynamic, and attuned to your personal growth. Above all, my priority is to foster a safe, welcoming, and judgment-free environment in which you feel genuinely heard, valued, and supported. You are invited to share your story at your own pace, knowing you will be met with empathy, respect, and unwavering support. Together, we will embark on a collaborative process of self-exploration, healing, and transformation. My role is to help you identify strengths, address areas of concern, and cultivate resilience so you can move toward a fulfilling, balanced, and empowered life. I am honored to join you on this path and look forward to helping you unlock your potential and embrace new possibilities for growth and well-being.

Psychologist David Ackerman providing different types of therapy in North Syracuse

David Ackerman

Clinician
License Type(s): NY LCSW 038001
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesBipolar disorderCoping with life changes
22 years offering treatment

I am an individual and couples therapist licensed in New York, with over 20 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped those who have experienced trauma and emotional abuse. I am considered to be warm and compassionate, and my style is working interactively with clients. My approach combines humanistic, psychodynamic and goal-oriented therapy with a wide range of client issues, and a diverse client base. I have worked with chronic mental illness, including anxiety, depression, personality and eating disorders. In addition to self-esteem issues, life transitions and chronic illness. My goal is to establish a meaningful alliance, and collaborate wih you to develop better coping skills and more satisfying relaionships. I look forward to working with you!

Psychologist Saudia Garnette providing different types of therapy in North Syracuse

Saudia Garnette

Clinician
License Type(s): NY LCSW 092215
Mental Wellness Specialties: Stress, AnxietyGriefDepression
5 years offering treatment

I am a licensed psychotherapist in the New York area with 5 years of experience. I specialize in depression, anxiety and relationship issues. I use evidence-based treatment modalities that include Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), motivational interviewing, and mindfulness. I will provide a solution-focused approach and I believe that everyone deserves a space where they feel safe, not judged, supported, and understood.

Psychologist Dr. Sung Ho Kim providing different types of therapy in North Syracuse

Dr. Sung Ho Kim

Clinician
License Type(s): NY Psychoanalyst 000245
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years offering treatment

As a licensed psychoanalyst in New York, I bring 30 years of compassionate clinical experience supporting individuals through diverse life challenges. My approach is holistic and integrative, drawing from extensive expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and grief counseling. I specialize in creating a supportive environment where clients can explore complex emotional landscapes, including issues related to self-love, communication, social anxiety, life purpose, and personal growth. My practice honors the unique experiences of individuals across various backgrounds, with a deep commitment to understanding multicultural perspectives and personal narratives. My therapeutic work spans a wide range of focus areas, from workplace challenges and relationship dynamics to navigating significant life transitions. I am dedicated to helping clients develop meaningful coping strategies, build emotional resilience, and cultivate deeper self-understanding. With professional proficiency in both English and Korean, I strive to provide culturally sensitive and personalized therapeutic support that meets each client's individual needs and goals.

Psychologist Daniel Rabinovich providing different types of therapy in North Syracuse

Daniel Rabinovich

Clinician
License Type(s): NY LMHC 013575
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemDepression
7 years offering treatment

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Evelyn Pappoe providing different types of therapy in North Syracuse

Evelyn Pappoe

Clinician
License Type(s): NY LMFT 002060, NJ LMFT 37FI00247600
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
14 years offering treatment

I am a Bilingual (English and Spanish speaking) Licensed Marriage and Family Therapist with over 15 years of clinical experience. I grew up in Bronx, New York and was raised, along with my siblings and a host of extended relatives, by my Honduran parents. Growing up in an immigrant and blended family, including becoming a teen mother and experiencing the effects of my parents’ divorce, has influenced my decision to become a therapist to help people who are experiencing distress, life transitions, and systemic challenges. I have dedicated my life to destigmatizing mental health and creating a safe space for people to be seen, understood, and feel less alone. I provide individual, couple, and family therapy for people of all walks of life. Most of my clients present to therapy seeking support to address issues related to anxiety, depression, self-esteem, relationship stressors, grief, pregnancy loss, and adjustment to life transitions. Therapy is an effective way to work through unexpected life challenges that can catch us by surprise, roadblocks that can keep us stuck or get in our own way, learn about our past, understand our patterns, our development, and learn new healthy coping skills to help us manage our emotions and live more fulfilling and rewarding lives. I believe change happens when life’s circumstances place a demand on us to shift (i.e., the death of a loved one, loss of employment, divorce, etc.) from one chapter to a new chapter in our lives. Change happens when we accept that change is inevitable, and it is part of the cycle of life. Change occurs when we are open to learning something new that will enhance our quality of life mentally and emotionally, and enable us to become a better version of ourselves.

Psychologist Mary Alfinito providing different types of therapy in North Syracuse

Mary Alfinito

Clinician
License Type(s): NY LCSW-R 032697
Mental Wellness Specialties: Stress, AnxietyLGBTGriefDepressionADHD
40 years offering treatment

I am licensed in New York with 40 years of professional work experience. I work with children adolescents and adults of all ages for 40 years. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, coping with grief and loss, depression, OCD-obsessions and compulsions, ADD, ADHD, learning disabilities, relationship conflicts, developmental disabilities, disabilities of all types physical as well as emotional, autism, substance abuse and addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Carolyn Sultana providing different types of therapy in North Syracuse

Carolyn Sultana

Clinician
License Type(s): NY LCSW 052987
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
31 years offering treatment

I am licensed in New York and Connecticut with 30 years of professional work experience. I am a LCSW-R and a CASAC(Certified Alcohol and Substance Abuse Counselor). I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Rodney Pride providing different types of therapy in North Syracuse

Rodney Pride

Clinician
License Type(s): NY LCSW 071526
Mental Wellness Specialties: Family conflictsParenting issuesSelf esteemCareer difficultiesCoaching
36 years offering treatment

As a licensed therapist in New York with over three decades of professional experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate family dynamics, career difficulties, and personal growth, with a particular focus on men's issues, young adult challenges, and attachment-related concerns. I bring a compassionate and nuanced approach to addressing social anxiety, panic disorders, self-esteem challenges, and emotional healing. My work is deeply rooted in understanding the unique experiences of individuals across different life stages, from young adults to those navigating midlife transitions. My therapeutic style emphasizes empowerment, personal insight, and holistic well-being. I create a supportive environment where clients can explore their emotions, work through guilt and shame, and develop strategies for meaningful personal transformation. Whether you're dealing with family conflicts, seasonal emotional shifts, or seeking guidance through significant life changes, I'm committed to walking alongside you with respect and understanding.

Psychologist Brittany Glenn providing different types of therapy in North Syracuse

Brittany Glenn

Clinician
License Type(s): NY LMHC 016906
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseParenting issuesSelf esteem
3 years offering treatment

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-compassion, process challenging experiences, and cultivate personal resilience. I have extensive experience working with LGBTQ+ individuals and supporting those managing stress, anxiety, and trauma-related challenges. My therapeutic approach is deeply rooted in creating a affirming, non-judgmental space where clients can explore their authentic selves. I'm particularly passionate about supporting individuals working through issues of self-esteem, sexuality, and personal growth. Drawing from evidence-based practices, I help clients develop meaningful strategies for emotional healing and self-understanding. I believe in honoring each person's unique journey, recognizing that healing is a collaborative process. My goal is to provide compassionate, targeted support that empowers clients to build stronger, more fulfilling connections with themselves and others.

Psychologist Lawrence Propper providing different types of therapy in North Syracuse

Lawrence Propper

Clinician
License Type(s): NY LCSW-R 021518
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
40 years offering treatment

As an MSW , Licensed Clinical Social Worker, and College Professor I bring over four decades of clinical experience supporting individuals through emotional changes. My practice focuses on helping clients manage and address episodes of depression and anxiety, relationship issues, stress, life transitions , and family conflicts. I draw upon evidence based approaches to accomplish these goals. I specialize in addressing deeply personal struggles such as social isolation, communication barriers, self esteem challenges, and feelings of guilt or shame. My therapeutic approach centers on helping clients develop stronger self-understanding, improve communication barriers, and feelings of guilt or shame. My approach is putting myself in the other person's place, focussing on guiding individuals towards self-love, getting connected again, and gain a renewed sense of life purpose. With a commitment to understanding each person's unique life events, I create a supportive environment where clients can explore their inner world, develop healthier coping strategies, and cultivate greater emotional resilience. My therapeutic style emphasizes encouraging self-awareness, respect, and personal autonomy in their own expressed goals. I have a career in college teaching and at the same time am particularly attuned to the needs of older adults that are looking forward to an objective, compassionate therapeutic approach. Drawing from extensive professional expertise, my goal is to empower clients to reconnect with their inner strengths, build resilience, and create positive change in their lives. I am hopeful we can work together toward personal growth and a genuine sense of happiness.

Psychologist Dawn Lindberg providing different types of therapy in North Syracuse

Dawn Lindberg

Clinician
License Type(s): NY LCSW 074400
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
24 years offering treatment

Dawn Lindberg has over 20 years of experience working with adolescents, families, and adults. Dawn takes a compassionate and strength-based approach to client-centered and solution-focused treatment. Dawn specializes in helping individuals navigate stress, anxiety, and life transitions by teaching practical, evidence-based skills that promote lasting well-being.

Find a Therapist Near You in North Syracuse , New York

Finding a licensed therapist near you in New York can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New York

When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New York, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in New York want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New York

BetterHelp simplifies the process of finding a therapist near you in New York without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New York (NY)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in North Syracuse.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in North Syracuse can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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