This is Sadie Miller-Daley's avatar and link to their profile

Sadie Miller-Daley

Offering therapy in NY
License: LMHC
AddictionsTrauma and abuseParenting issuesSelf esteemCoping with life changes
10 years of experience

We all find ourselves seeking therapy for different reasons. Utilizing therapy to better your life and continue to grow as a person is a major strength for anyone and I commend those who want to better their lives. With that being said, change can be scary. We get comfortable and set in our ways. My goal is to help you identify your personal goals and guide you along as you reach them each step of the way. My nonjudgmental approach and warm personality helps to meet my clients where they are at in life. We all have had our struggles and triumphs; there’s no shame regardless of our current life situation. I specialize in treating adults from a trauma informed and attachment informed perspective. I believe strongly that in focusing on understanding patterns that got us to where we are, helps us to develop a plan moving forward. When we can create safety and stability through developing healthy coping, we can then address the deeper issues underlying what is currently going on. My goal in therapy is is for clients to feel at ease and empowered so they can feel comfortable opening up about their struggles and begin to work on them. We are all works in progress and require some guidance at times. I hope to hear from you soon!

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Ivana Ross

Offering therapy in NY
License: LMFT
Stress, AnxietyIntimacy-related issuesAnger managementSelf esteem
3 years of experience

HELLO! I am a licensed Marriage and Family Therapist in New York and consider working in a counseling field my biggest passion in life. My belief is that therapy is essential in achieving success, understanding yourself and others as well as helping with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression, domestic violence, anger management, bipolar and borderline personality disorder. I am a clinical fellow of The American Association of Marriage and Family, where I expand my expertise (in addition to clinical work) to optimize therapeutic services provided to my patients. Personalized approach and deep rooted care and empathy are my core values. In addition, I hold a certificate in clinical hypnotherapy, where I concentrate on applying brief, solution focused therapy, to help with a variety of issues: weight loss, chemical dependency, anxiety and phobias. I use a multitude of therapeutic approaches, including cognitive behavioral therapy, motivational interviewing, existential approach, dialectical behavioral therapy, EMDR, person-centered therapy, solution focused therapy and psychoanalysis. Each and every person is different and choosing one particular approach depends entirely on your very needs. I can assist you regain your equilibrium in life by providing you with tools you have within yourself to restore your mind, heart and life. Choosing the right fit therapist is a very delicate process that sometimes requires a lot of time. Please allow yourself to go through the process every step of the way. I am here for you.

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Tatiana Michel

Offering therapy in NY
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
18 years of experience

I am a licensed clinical social worker with over twenty years of experience in the social services field across a range of mental health settings. My approach is Integrative and one of my primary objectives is to create a warm and supportive environment where your strengths will be used to foster motivation toward achieving your goals. I believe therapeutic intervention begins when one finds themselves at a crossroads, wanting to make a change; it then moves forward from there. My experience includes working with adults, adolescents, and children on communication issues, trauma, anxiety, depression, ADHD, academic underachievement, transitions, personal growth, behavioral issues, gender, and self-identity issues (to name a few). Additionally, I also work with clients who identify as spiritual or religious. I use an integrative approach, teaching clients various tools and techniques to manage anxiety, reduce depression, and maintain more satisfying relationships. I am a child of Caribbean immigrants and I grew up in a single-parent household. I experienced firsthand the issues affecting low-income, minority, and underserved populations. I also experienced a lack of education regarding mental health services in both my family and community at large and saw how this lead to misinformation and stigma regarding accessing such services. This developed into a personal commitment to promoting culturally informed and responsible mental health care services. Becoming a clinical social worker provided me with the opportunity to work toward this goal. Helping others access mental health services, as well as grow and develop, is something I am truly passionate about and view as my calling in life. Making the initial move to speak with a professional about any challenges one is facing is both a courageous and monumental step! Reaching out for help can be one of the hardest things to do. Moreover, navigating one’s schedule, finances, insurance benefits, and the various types of mental health professionals available can be an intimidating process. It is a great privilege when a client provides me with the opportunity to be a part of their therapeutic growth and development process. My main focus is to foster a respectful therapeutic relationship that will engage you in a safe, interactive, relational, and experiential process at your own personal pace.

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Philippa La Mar

Offering therapy in NY
License: LMHC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
4 years of experience

Hello: My name is Philippa La Mar, I am a board certified Mental Health therapist who has been working in the field of substance abuse and mental health for the past 4 years for both men and women. I believe in using Person Centered Therapy, meeting you where you are at, helping you come up with coping skills to deal with anxiety, panic attacks, depression while you are working on your mental health. I being in treating people with respect, compassion, and empathy. I am culturally competent, and I do not stigmatize or label people. I use several different therapeutic therapies, such as Cognitive Behavior Therapy, Psychodynamic, Reality Behavior Therapy, and Solution Focused Therapy for example. I look forward to working with you.

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Jacqueline McGowan

Offering therapy in NY
License: LCSW
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
3 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in New Jersey with over 20 years of experience working as a social worker. I have worked with people challenged by depression, anxiety, trauma, abuse, grief, LGBTQ+ and life changing situations. My approach includes solution focused, client centered, and strengths based work. When working with clients, I work towards making this experience powered by you while I support and help find your goals. Life can be challenging and it is important for all of us to make sure we are emotionally prepared for these hardships as best we can. By signing up for therapy, you are taking the first step to take control of how your life moves forward.

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Chevon Vassor

Offering therapy in NY
Family conflicts
8 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Leah Manders

Offering therapy in NY
AddictionsSelf esteemCoping with life changes
6 years of experience

Hello, My name is Leah Madeline Manders, I am a Licensed Clinical Social Worker (LCSW). For over 6 years, I’ve been working with adolescents, adults, and older individuals who struggle with a range of challenges related to behavioral and mental health, interpersonal stress, grief and loss, and addictions, among other life areas. I use a generalist approach- which means I draw from a variety of different therapy frameworks, including motivational interviewing and strength-based; I try to tailor my approach to each, unique person I work with, depending on their individual needs. My aim is to create a safe, comfortable space to explore and hopefully resolve stressors- by utilizing your existing strengths and developing new tools and skills to manage challenges and create a fulfilling life.

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Lisa Ardovini

Offering therapy in NY
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
7 years of experience

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I have an advanced certification in mental health counseling from the University at Buffalo and also oversee a mental health clinic as the Clinical Director. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am mindful to ensure clients of all backgrounds are heard. I take a professional yet casual approach to interacting with my clients. That means I am present, make your session time my priority yet I am a flexible thinker and look forward to hearing your point of view. My availability is listed in my profile. Please reach out to me with any questions or concerns. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Charlene Mahan

Offering therapy in NY
License: LMHC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
14 years of experience

Are you having a difficult time and need someone to talk to who will provide positive constructive feedback? Regardless of your feelings or concerns, I am here to help you achieve the clarity you need to continue moving forward to achieve your goals. Your therapeutic journey is yours to define. Let me help you by providing an objective and nonjudgmental environment where you will feel encouraged and free to share your burdens. I am a licensed mental health counselor with twelve years of experience assisting others in realizing their potential and implementing effective changes to improve their lives. I believe we all have the power to achieve our goals to elevate our lives to the next level. A little effort daily will help to produce great achievements in your life. I became a counselor because I love and enjoy empowering and supporting others on their journey to achieve success. I am a firm believer that repeating the same behavior will bring about the same results. Cognitive Behavioral therapy and Solution Focus therapy are the two prominent approaches that I utilize to promote healing and change. Ask yourself if you are ready to implement effective changes? You have already taken the first step towards being whole again. Let’s work on the next step together.

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Kim Roberts

Offering therapy in NY
Relationship issuesIntimacy-related issues
8 years of experience

I am licensed in California, Florida, New York and Virginia with 8 years of professional work experience. I have experience in helping clients with relationship issues & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Central Square

Finding the best therapist close by in Central Square can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Central Square. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Central Square, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Central Square or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Central Square area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Central Square, elsewhere in Oswego, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Central Square area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Central Square therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Central Square due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Central Square may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Central Square, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Central Square above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Central Square helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Central Square therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Central Square therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Central Square therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13036 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Central Square counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Central Square licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Central Square, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Central Square has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Central Square.

Below are some of the zip codes served by BetterHelp therapists in Central Square:

13036

Popular cities near Central Square, NY

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