Specialties: Stress, Anxiety, Self esteem, Coping with life changes
Years of Experience: 25

Greetings and Welcome, Thank you, in advance, for this esteemed consideration. Choosing a therapist can be as daunting as the inner work itself and one of my initial goals is to always honor the courageous decision to allow someone "in" (which can often be a difficult step to overcome). It takes a certain amount of strength to recognize when a little assistance may be needed to get through life's challenges (recent or long-standing), and I would welcome the opportunity to be a helpful, therapeutic ally. I am a client-focused Counselor with 25+ years of ex...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 6

I am a Licensed Clinical Social Worker in New York State with over 20 years of experience working with youth, individuals, and families. I've worked with a wide range of concerns including anxiety, career issues, depression, parenting issues, emotional abuse, and physical trauma. I've also worked with people who have experienced feelings of trauma related inequity and oppression in their everyday and work lives. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cogniti...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Career difficulties
Years of Experience: 17

I am a Licensed Mental Health Counselor in New York , Wisconsin and Florida and a Certified Rehabilitation Counselor. I worked over twenty years as a Department of Veterans Affairs Readjustment and Vocational Rehabilitation Counselor and as a United States Air Force Sexual Assault Response Coordinator. I served in the United States Army for twenty three years primarily as a Medical Evacuation Pilot. My overseas assignments include Afghanistan, Korea, Okinawa and Turkey. My counseling approach is to establish a therapeutic alliance with my clients and assis...

Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 28

I am a mental health counselor licensed in New York with over 25 years of experience working as a therapist with an emphasis on Christian counseling. I have worked with clients having a wide range of concerns including depression, anxiety, family and relationship issues and PTSD. I have worked with a diverse population of all ages. I have helped the people who have taken that extra step and sought assistance with life's trials by listening and allowing the individual themselves to work towards their goals with the support that is needed. My counseling s...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Depression
Years of Experience: 3

Congratulations on investing in your mental health! Building a trusting relationship with a therapist is very important for counseling to be effective, so take your time reading about, and ultimately interviewing your prospective counselor. My name is Julie Fahlmann and I am a Licensed Clinical Social Worker (LCSW-R) in New York. I have a BA in Psychology with a specialization in Forensic Psychology and then earned my MSW in 2004 from the University at Albany School of Social Welfare. In addition, I am a Certified School Social Worker for UPK-12. During my 22-...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Coping with life changes, ADHD
Years of Experience: 11

I am a Licensed Clinical Social Worker (LCSW)/therapist licensed in New York State. Over the past five years, I have provided therapy to a diverse group of clients dealing with depression, anxiety, interpersonal issues, parenting problems, and attachment-related traumas. I have also supported many people who have experienced sexual trauma, physical abuse, or emotional abuse. Prior to working as a therapist, I worked for six years in an evidence-based, behavior modification program that stabilized families in crisis who were considering out-of-home placement for t...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 7

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Anger management, Bipolar disorder, Depression
Years of Experience: 10

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 26

I am a Licensed Clinical Social Worker (PA) with more than has more than 25 years of experience as a Mental Health Therapist. I hold a Doctorate of Social Work, which was completed in October 2019. I treat children, adults, and families - specializing in trauma, anxiety, autism, and substance abuse from a strengths perspective. I have over 200 hours of specialized training in treating trauma and abuse, with completed certifications in autism, as well as substance abuse. I have helped many patients with many concerns over the past 25 years. I treat from a holi...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 22

I am licensed as a clinical social worker in New York with more than 20 years of professional work experience. I graduated with a BA in psychology from Cornell University in 1999, and from Columbia University with an MA in Social Work in 2001. Since then, I have been helping clients with a variety of issues, such as stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the ...

Specialties: Addictions, LGBT, Relationship issues, Trauma and abuse, Compassion fatigue
Years of Experience: 5

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, & trauma and abuse among other areas. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and am confident that together we can create ...

Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 5

I am a Licensed Clinical Social Worker (LCSW) in New York with over 10 years of professional experience. I have worked with a wide range of clients including children and families in the foster care system, individuals with ID/DD, aging adults facing end of life care, caregivers, and women with perinatal mood disorders. I am passionate about helping people manage their depression, anxiety, stress and other concerns in order to live a more fulfilling life. No two people are the same and my treatment approach is tailored to your needs. Being here you have taken...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues
Years of Experience: 3

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 4

Congratulations on taking this crucial step on your wellness journey! I respect your desire for improvement in your life satisfaction, and it is an honor and a privilege to partner with you. My approach is person-centered, holistic, and non-judgmental, and I work collaboratively to create trust and safety in our space and time together. In our sessions, you will develop coping strategies that will increase your confidence and resilience, and I will support you in becoming your authentic self, increasing your foundational self-esteem, exploring past trauma, and/or ...

Specialties: Stress, Anxiety, Relationship issues, Sleeping disorders, Parenting issues, Depression
Years of Experience: 25

I am licensed in Maryland and New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, sleeping disorders, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find The Right Therapist For You

Finding the right therapist close by in Upper Brookville can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Upper Brookville area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Upper Brookville and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Upper Brookville or elsewhere in Nassau or the state of New York.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Upper Brookville therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Upper Brookville area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Upper Brookville Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Upper Brookville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Upper Brookville: $150-$500
  • Counseling with therapists in Upper Brookville: $100-300
  • Therapy with a psychologist in Upper Brookville: $100
  • Therapy with a mental health counselor in Upper Brookville: $80

Some counselors in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Upper Brookville and elsewhere throughout the state of New York you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Upper Brookville virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Upper Brookville has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Upper Brookville, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Upper Brookville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Upper Brookville, NY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 11545 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Upper Brookville can be a great option.

How Should I Prepare For My First Session With A Upper Brookville Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Upper Brookville area, including:

  • CBT in Upper Brookville
  • DBT in Upper Brookville
  • Substance use therapy in Upper Brookville
  • Couples therapy in Upper Brookville

Below are some of the zip codes served by BetterHelp therapists in Upper Brookville:

11545, 11771

Popular Cities Near Upper Brookville, NY

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