This is Leslie McRae's avatar and link to their profile

Leslie McRae

Offering therapy in NY
License: LCSW,BCD
Stress, AnxietyLGBTAnger managementSelf esteemCoping with life changes
30 years of experience

Welcome! If you're looking for help with anxiety, low self-esteem, relationship issues, or depression. I offer non-judgmental support to help you face your challenges and move forward in your life. As a seasoned therapist with over thirty years of clinical experience, I will help you better understand yourself and give you tools to help you live a happier, more productive life. My style is personable and interactive so that you will feel both supported and, at times, challenged. I offer weekday phone sessions between 11 am and 4 pm, and you can schedule yours through the website calendar or by contacting me. I offer asynchronous messaging also. I will always respond to you within 24 hours of contact, often sooner. While I do check messages on evenings and weekends, I do not, at this time, offer evening or weekend sessions. Thanks again for visiting my site. I look forward to hearing from you and helping you feel better and live better. Les

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Denise Hyland

Offering therapy in NY
License: MS,LMHC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

Hi there! I am here to help you, and to understand what you are going through. My goal is to help you do more than just "get through" it. Together we will move forward and start to prosper in whatever life has handed you. My approach is warm, down-to-earth and full of common sense. In a counseling relationship with me, I hope you will: 1) become more aware of what is going on inside you, 2) be able to accept the reality of that, and 3) discover ways of changing your thoughts, actions and beliefs to be more healthy and productive. I draw from the constructs of trauma-informed, cognitive-behavioral, and dialectical-behavioral, and internal family systems therapies in my work. Sound good? Let's go!

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Robert Hickson

Offering therapy in NY
License: LCPC,LMHC
Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
3 years of experience

Hello! My name is Robert. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in New York. I graduated from the Chicago School of Professional Psychology in 2014 and have since worked in multiple settings with a variety of amazing people. I tend toward a client-centered or existential approach to therapy, thus I believe therapy is a mutual process unique to the individuals involved. Additionally, I believe positivity and empowerment are important factors in finding and maintaining one's health. I am happy to work with anyone interested. If you have a question or something on your mind, then please do not hesitate to contact me. I'm open to all inquiries big or small.

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Megan Gervais

Offering therapy in NY
License: LCSW
Stress, AnxietyGriefDepression
16 years of experience

I am a Licensed Clinical Social Worker in the state of CT with over 17 years of experience in social work. I have worked in a wide array of settings including therapeutic mentoring, child welfare, hospital/organ transplant and chronic illness/healthcare. My skills are eclectic as no two people are alike and their stories vary greatly. I have a lot of experience with anxiety/depression, end of life, caregiver issues, life changes and the different challenges that come with each stage of life. My counseling style is flexible and client centered. I enjoy solution focused or goal oriented therapy as I feel relationship building is often aided by accomplishing something together. I am really open to meeting the client where they are at and developing a plan with the client's goals in mind. I also have experience with Cognitive Behavioral Therapy. Needing support should never be a shameful experience. I believe everyone deserves someone kind and unbiased to offer support and encouragement as we navigate our lives.

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Dr. Jennifer Woehr

Offering therapy in NY
Stress, AnxietyAddictionsBipolar disorderDepressionADHD
25 years of experience

I am licensed in New York with 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. I have experience helping clients with stress and anxiety, depression, and cognitive difficulties related to aging, illness / injury, or other causes such as learning disabilities, ADHD, PTSD, and depression. Other areas of interest include domestic abuse, narcissistic abuse, and alcohol use disorder. I believe in treating everyone with respect, sensitivity, and compassion. Our dialog and treatment plan will be tailored, with your input, to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

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Kim Linde

Offering therapy in NY
Relationship issuesFamily conflictsGriefIntimacy-related issuesDepression
13 years of experience

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also have extensive experience working with individuals and couples facing fertility-related challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Samantha Ruthkosky

Offering therapy in NY
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
3 years of experience

I am a New York State licensed Clinical Social Worker who is committed to providing my clients with the tools necessary to improve moods, manage emotions and gain/regain control. I can assist with a variety of emotional and psychological concerns; such as anxiety, depression, relationship issues, grief /loss and family conflict. I use a multitude of evidenced based practice interventions, including Cognitive Behavioral Therapy (CBT) and a strengths based perspective that focuses on your internal strengths and resourcefulness. Together, we can learn the tools and skills necessary in changing your perspective into one that is more positive and allows your best qualities to shine through. I believe every client deserves the opportunity to be heard and treated with dignity and respect. I have a passion for working with clients through all of life's changes and obstacles and I am here to empower and support you through that journey.

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Carolina Alvarez

Offering therapy in NY
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
4 years of experience

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I use a person-centered approach in therapy but also implement Cognitive Behavioral interventions as well as psychodynamic. I have experience working with clients who need encouragement when coping with major life changes and stressors. I work with my clients to create an open, inclusive, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the leap to ask for help can feel scary and overwhelming, but it is often what leads to a more fulfilling and happier life. You are courageous for making that choice, and I'm here to support you in it.

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Yolanda Smith

Offering therapy in NY
Stress, AnxietyLGBTRelationship issuesGriefDepression
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kayla Goodrich's avatar and link to their profile

Kayla Goodrich

Offering therapy in NY
Stress, AnxietyAddictionsDepressionCoping with life changes
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Mill Neck

Finding the best therapist close by in Mill Neck can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mill Neck. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mill Neck, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mill Neck or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mill Neck area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mill Neck, elsewhere in Nassau, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mill Neck area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mill Neck therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mill Neck due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mill Neck may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mill Neck, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mill Neck above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mill Neck helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mill Neck therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mill Neck therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mill Neck therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 11765 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mill Neck counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mill Neck licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mill Neck, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mill Neck has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mill Neck.

Below are some of the zip codes served by BetterHelp therapists in Mill Neck:

11765

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