I have been a licensed professional therapist for 19 years I received my Masters degree from Oral Roberts University in 2008. I have vast experience with many behavioral, social and emotional issues. I started my career working with women who were victims of domestic violence and sexual abuse. That transitioned into working with male victims and also perpetrators. This taught me how to help men with their emotional issues. Working in this field I came in contact many people who had substance abuse issues so I studied and pursued education and experience with alcohol and drug counseling. I worked in drug court and private substance abuse counseling for the last 9 years, In my practice I have gained experience helping people with depression, anxiety, trauma, abandonment, PTSD, grief, attachment, shame and anger issues. My approach is client centered therapy incorporating cognitive behavioral therapy, compassion therapy and motivational therapy. I am a Christian. If my clients want spiritual help I will utilize Biblical counseling and prayer. If it will help my patients recover I will utilize it. People who contact counselors for help want to feel safe and respected never shamed or marginalized. I believe they want to be listened to and understood. I treat everyone with compassion . I am looking forward to working with you and helping you discover healthier mental health and a happier life.

Hi. My name is Amy L Settles and I am looking forward to working with you. I have been a clinical social worker in Oklahoma City, Ok. for 35 years. I first attended Emerson College located in Boston, Massachusetts where I received a B.S degree in Speech Education with a minor in Dramatic Arts. I also attended the University of Denver where I received a Master of Arts degree in Interpersonal and Group Communication. I then earned a Master of Social Work degree from the University of Oklahoma. This degree allowed me to pursue my career as a mental health therapist also know as a psychotherapist. I have specialized training in treating Sexual Abuse. I also have numerous hours of training in the areas of Death and Dying, treating Trauma, Post Traumatic Stress Disorder, and Couples Therapy. I enjoy working with people from all walks of life. I have worked with teens all the way up to the very mature. My counseling style is warm, interactive, and collaborative. If you are looking for a therapist that will agree with everything you say, I am not the therapist for you. I use evidence based modalities including cognitive behavioral therapy, interpersonal therapies, mindfulness, and family of origin based interventions. Together we can explore your psychological/emotional needs so I can help you in whatever it is that is troubling you. I will work with you by actively listening to what you have to say. Together we will process what is going on in your life and discuss the possibilities of other options. I will give you relevant feed back so that you can continue processing it throughout your therapy journey and beyond.

I am a mental health therapist licensed in Oklahoma with over 21 years of experience working as a mental health professional counselor providing therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced issues with physical trauma, emotional abuse stress management and behavioral modification. I believe the therapeutic process is about the Participant. Therefore, my approach is Client-Centered, Evidenced-based warm and interactive. You deserve to be treated with respect, compassion and professionalism in order to accomplish your therapeutic goals. I don't believe in stigmatization and labeling anyone. My approach combines Cognitive-Behavioral Therapy (CBT) , Solution-Focused Therapy, and Trauma Therapy. I will individualize your treatment plan to meet your specific needs in order to reach your identified therapeutic goals. You are to be commended in taking this courageous first steps in seeking a path to a more fulfilling, healthier and happier life. I'm ready to go on that journey with you, supporting and empowering you to reach your goal destination. I look forward to working with you!

I am a licensed clinical social worker in the state of Oklahoma. My education includes a masters degree in Social Work from the University of Oklahoma; which influenced my holistic approach to therapy. I have worked with individual's, families and couples in addressing anxiety, depression, relationship issues, parenting challenges, career challenges, trauma and more. My therapy style is warm, direct, empowering and interactive. I believe in treating all people with respect, compassion, and equality. My approach often combines cognitive-behavioral therapy, humanistic therapy, acceptance and commitment therapy, trauma focused cognitive behavioral therapy and cognitive processing therapy. Specific therapy models utilized will depend on needs and be individualized to address your particular goals. I believe it requires great courage and strength to take the first step towards making life lasting change. If you are ready to take that step, I am here to support and empower you though this healing journey. I look forward to working with you!

My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.

Are you having difficulties in your life at this time? Are you having problems facing the day and you want to move forward with your life? Welcome to Resilience & Balance Counseling. I am licensed professional counselor in Oklahoma with 20 years of experience in the field. I believe that everyone deserves a safe space to work through all of the difficulties that life can throw. I have worked with a wide variety of individuals who have been experiencing difficulties moving forward in their lives. I help the individual utilize their strengths, as we choose a therapeutic approach best suited to meet their needs. I am trained in a variety of best practices to provide an individualized approach to each person’s unique situation. I work with adults and couples and accept several insurances, as well as private pay.

I am licensed as a LCSW in Oklahoma with 13 years of professional work experience. This experience involves mental health assessment and diagnostic services, individual/group therapy, and community engagement/trainings and outreach. My areas of focus include working with clients to identify, manage, and develop coping strategies when experiencing stress/anxiety, living with trauma, and anger management. My experience comes from providing treatment both in the private and Government sector in addition to working with Bipolar Disorder, Post Traumatic Stress Disorder, Depression and Schizophrenia in addition to family therapy. I believe that you have the skills, knowledge, and strength to overcome challenges that impact your life; my role is to show you how to bring your strengths out to cope and succeed. Seeking out assistance when something feels off can be scary and intimidating, so I am here to ensure this process is rewarding when the work is done.

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-compassion, improve communication, and work through challenging life transitions. I have extensive experience addressing issues like social anxiety, workplace stress, relationship dynamics, and personal growth. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I'm particularly passionate about supporting young adults, women, and LGBTQ+ individuals as they explore identity, relationships, and personal healing. Drawing from evidence-based practices, I create a supportive environment where clients can develop resilience, build self-esteem, and cultivate meaningful connections. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with respect, understanding, and genuine care. Together, we'll work to transform challenges into opportunities for growth and self-discovery.

I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Oklahoma, I bring 15 years of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship challenges, and trauma recovery. I am deeply committed to creating a supportive therapeutic environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. My practice focuses on empowering individuals to navigate difficult emotions, build self-esteem, and discover their inner strength. My professional background allows me to work sensitively with diverse clients, including those experiencing social anxiety, relationship transitions, caregiver stress, and personal identity challenges. I offer a compassionate, non-judgmental space where clients can explore their experiences and develop resilient coping mechanisms. Whether you're struggling with life transitions, emotional healing, or seeking greater self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, peripartum/postpartum, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida, Oklahoma and Oregon with 10 years of professional work experience. My certifications include Master Certified Addiction Counselor, Internationally Certified Alcohol and Drug Counselor, National Certified Counselor and Licensed Practitioner of the Healing Arts. I have experience in helping clients with addictions, relationship issues, career difficulties, coping with life changes, executive coaching, spiritual issues, aging, bereavement/hospice/death, anxiety, depression, loneliness, socialization, holistic mental health solutions and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and will share my mental and spiritual health knowledge and tools to help remind you of the truths you have within yourself.

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and affirming approach to mental health care. My professional background focuses on helping clients navigate depression, anxiety, stress management, parenting challenges, and personal growth. I specialize in creating a supportive environment that honors individuals. My therapeutic approach is grounded in understanding the unique journey of each person, with a commitment to providing empathetic, non-judgmental support. Through evidence-based practices, I help clients develop effective coping strategies, build self-esteem, and work through life transitions. My goal is to empower individuals to discover their inner strength and create meaningful, positive changes in their lives. I believe in a collaborative approach that centers your experiences and supports your personal growth journey.

Early 40’s, pronouns she/her, flexible schedule and ready to listen. I’ve worked with kids of all ages (if you want to discuss parenting) and adults of all ages. I’ve been a licensed counselor for 7 years and a school counselor and teacher before that.