Sometimes you will face difficulties in your life and it may not always be easy to learn how to cope. When you are dealing with depression issues, it becomes that much more difficult to continue on as normal. Both depression and anxiety can bubble up to the surface very quickly and take your life by surprise. You don't have to resign yourself to feeling this way, though.

Speaking with an Okmulgee counselor can make a big difference when you are in need of help. A counselor is trained to be able to help people in your position. They can relate to what you are going through and will do their best to help you get through trying times. The waters of your life will start to calm and you can feel positive one more.

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Cicely Charlson

Offering therapy in OK
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
11 years of experience

Hello, my name is Cicely Charlson, I am a Licensed Professional Counselor (LPC) in the state of Oklahoma. I have 11 years of experience working in the mental health field. I have worked in outpatient care as well as in-home. I have the most experience working with stress/anxiety, relationship issues, family conflicts, trauma/abuse, anger management and life transitions. I have some experience with depression and mild autism. The modals of therapy I use are Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for trauma and Anger Management Therapy. Life is an ongoing journey through different transitions and challenges. Sometimes we can manage on our own and other times we may need a little extra support. I want to help you navigate those challenging times in your life. We will work together so you can achieve more peace, mindfulness and clarity in decision making. My belief for counseling comes from my passion to help people grow because if you are not growing then you are not living; every living thing grows and matures. I became a part of the mental health field because I grew up in an angry household where there was a lack of communication and healthy coping skills. Communication and healthy coping skills are some things I had to learn in order to achieve peace and mindfulness in my life. I want to partner with you so you will feel empowered to have that in your life as well.

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Caitlyn Russell

Offering therapy in OK
License: MS,LMFT
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

Hello! Are you feeling ready to get unstuck? Maybe you're holding on to trauma or loss, maybe you're struggling to navigate the stress and changes of life, or maybe you just want to get back to feeling like yourself. Therapy can help. I understand that sometimes it's difficult to know where to start. We can work together to identify concerns, create a plan for change, and accomplish your therapeutic goals. My name is Caitlyn Russell (she/her). I am a licensed marriage and family therapist in Oklahoma with 8 years of experience working as a counselor. The therapy I provide is based in client-centered and family systems theories, while integrating other approaches like cognitive behavioral therapy and mindfulness. I am dedicated to helping individuals move through life's challenges to reach their goals, and to create happier and more fulfilling lives. I currently work with individuals 18 and older. I also work with the LGBTQ+ community. Education: -Master of Science in Human Development and Family Studies with a specialization in Marriage and Family Therapy at Colorado State University -Bachelor of Arts in Psychology at Oklahoma State University If you are ready for change in your life and in your relationships, feel free to reach out and we can work together to get you there.

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Kimberly Copeland

Offering therapy in OK
License: LCSW
Stress, AnxietySelf esteemDepressionCoping with life changes
3 years of experience

Hello! I'm so glad you were able to take the time to read my profile. It shows you're serious about this and you want to find the right therapist for you, which is super important! I am a Licensed Clinical Social Worker (LCSW) in the state of Oklahoma. I have had many years of experience working with individuals and families in community mental health and private agency settings. However, I have been a therapist for 3 years now and counting. I absolutely love my job! I enjoy helping individuals and families conquer their goals towards living a healthier and better life. I hope to be able to do the same for you! I like to keep my therapy style genuine, positive and authentic because I want you to feel most comfortable during this process while providing the support you need. My therapeutic approach is solution-focused, client-centered, and strengths-based while drawing heavily on Cognitive Behavioral Therapy. I have worked with many struggling with depression, anxiety, trauma, and other life changing situations. I know and understand that this process can be challenging to begin, so kudos to you for taking the time to learn more about me and how I can better help you. I look forward to working with you! Kimberly

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Sally Patton

Offering therapy in OK
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
21 years of experience

I am licensed in the state of Oklahoma with over 15 years of professional work experience. I have lived and/or worked in different parts of the country and traveled outside of it as well. I have experience helping clients from a variety of backgrounds, cultures and ages and believe that our human spirits have more in common with each other than our differences may suggest. I have experience working with a variety of issues including but not limited to: stress and anxiety, depression, anger, relationship issues, family conflict, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming life's challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tonia Smith

Offering therapy in OK
Stress, Anxiety
5 years of experience

I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Sharolyn Wallace

Offering therapy in OK
Family conflictsTrauma and abuseParenting issuesSelf esteemCoping with life changes
30 years of experience

I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alisha Hall

Offering therapy in OK
Relationship issuesGriefIntimacy-related issuesSelf esteemCoping with life changes
35 years of experience

Welcome to Better Help! I am Alisha, a Licensed Clinical Social Worker in Oklahoma with 35+ years of professional work experience with individuals, couples, families, and groups struggling with depression, anxiety, trauma and abuse, intimacy-related issues, self-esteem and confidence, college and career prep, grief and loss, perinatal and postpartum depression/anxiety, separation and divorce, and life transitions for women. My goal is to provide a calm, peaceful accepting environment for you to be able to safely work through those issues in life that are causing conflict within your soul. It takes courage to take a deeply honest look at ourselves and face some pretty scary emotions, memories, and realities, acknowledging that we need to make some shifts in order to seek out a more fulfilling and happier life. I am here to support & empower you in that journey. I utilize many treatment modalities that will meet the needs of each client which can include Cognitive Behavioral Therapy, Trauma Focused Therapies, Mindfulness, Somatic Psychotherapy, and Dialectical Behavioral Therapy. Come sit with me for a while and we will explore together. I look forward to taking this journey with you!

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Sharon Stewart

Offering therapy in OK
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
19 years of experience

I am licensed in Oklahoma and Wyoming with 19 years of professional work experience. I have experience in helping clients with trauma, emotion management, stress, addictions and relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward a change. I am here to support and empower you in that journey. Please note that I use messaging for short conversations and scheduling, but don't use it for therapy. I look forward to seeing you via video!

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SuMeko Rex

Offering therapy in OK
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
14 years of experience

I am licensed in Oklahoma with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cara Payton

Offering therapy in OK
License: LSCSW
Trauma and abuseGriefCareer difficultiesCoping with life changes
5 years of experience

I am a Licensed Clinical Social Worker with 6 plus years of experience in mental health. I have experience working with those who have experienced abuse/neglect, trauma, and grief/loss. I have helped people who are struggling with PTSD, depression, and anxiety. I have additional training in Trauma Focused Cognitive Behavioral Therapy. I like to work with the client to identify goals and work towards those goals together. Sometimes this means a little homework in between sessions. Personally I am a mother and widow. I have experienced some big joys and losses in my life. Through this experience I've gained some great insight into grief/loss and life's twists. I look forward to working with you! Please send me a message if you have any questions.

How to find counseling in Okmulgee

Finding the best therapist close by in Okmulgee can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Okmulgee. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Okmulgee, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Okmulgee or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Okmulgee area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Okmulgee, elsewhere in Okmulgee, or in the greater state of Oklahoma.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Okmulgee area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Okmulgee therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Okmulgee due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Okmulgee may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Okmulgee, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Okmulgee above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Okmulgee helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Okmulgee therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Okmulgee therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Okmulgee therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OK, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 74447 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Okmulgee counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Okmulgee licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Okmulgee, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Okmulgee has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Okmulgee.

Below are some of the zip codes served by BetterHelp therapists in Okmulgee:

74447

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