Hello! I am a California- and Pennsylvania-licensed Marriage and Family Therapist, with 25 years of experience counseling children, teens, and adults. I have trained and practiced extensively as a cognitive-behavioral therapist, and I also have a passion for mindfulness, self-compassion, and holistic approaches for greater well-being. I draw from Internal Family Systems and Motivation Interviewing, as well. In counseling, I invite people to cultivate greater self-acceptance; release themselves from the burden of limiting, distressing beliefs; and find meaning and opportunity in challenging experiences. It is very possible to be free from suffering! I offer a compassionate, research-based, and collaborative approach to counseling - as well as Eastern and Western Spiritual perspectives to those who may be interested. I love to listen deeply and to offer questions for self-exploration, also. I have a passion and specialty in assisting teens and adults who are experiencing anxiety, as well as those who wish to be more loving/accepting of themselves. I also have a strong interest in supporting individuals with chronic illnesses or other physical challenges, as well as their loved ones. My other professional roles are as an astrologer and a Reiki (Japanese energy healing) practitioner. I also offer dream interpretation sessions, utilizing a research-based model developed at the University of Maryland. In my free time, I care for several animal friends, study Spanish, meditate, hike, and bake vegan cookies. I lived in Southern California for two decades and now reside in Southwestern Pennsylvania. Thank you for viewing my site. It will be a joy to connect with you!

*NO LIVE SESSION AVAILABILITY AT THIS TIME* *PLEASE NOTE AT THIS TIME I AM AVAILABLE FOR ASYNCHRONOUS MESSAGING ONLY* "All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work." 2 Timothy 3:16-17 ESV "I appeal to you, brothers and sisters, in the name of our Lord Jesus Christ, that all of you agree with one another in what you say and that there be no divisions among you, but that you be perfectly united in mind and thought." 1 Corinthians 1:10 Regardless of what you have been through, Jesus loves you deeply and He hurts when you hurt. At this time, your journey may be more difficult than you thought and more lonely than it should be, but trust me when I say, you are NOT alone. Your past doesn’t have to define your future… God gives second chances. Even if and when people turn their back on you, God will never leave you. Your life does have a purpose and you are significant. I would love to have the opportunity to work with you to help you learn more and/or strengthen your relationship with Christ and how living a Christ-centered life can be more fulfilling than you ever imagined! As a Christian based therapist, my goal is to help others live a healthier and more fulfilling God-centered life, in which one can look back on in 20 years and say, “Yes I have had struggles, and yes I have been challenged, but they didn’t define who I became!” I truly believe we are creatures of habit and are all a work in progress. We can limit ourselves by choosing to avoid uncomfortable and unfamiliar emotions that are associated with change. I believe by utilizing a holistic approach in examining all areas of our lives, we can only then be knowledgeable and intentional about taking responsibility for and making necessary changes to truly allow us to be the truest and healthiest version of our self. Together we will explore and improve your emotional, behavioral, and relationship functioning by utilizing skills learned through Solution-Focused Therapy, Cognitive Behavioral Therapy, among other evidence-based therapeutic approaches. Between academia, career, and life experiences in general, I have been blessed to encourage, challenge, and empower many others to live their best life. A life they are in control of and can wake up in the morning, look in the mirror, and be proud of who they have become and are still aspiring to be. If you are uncomfortable in the life you’re living, stuck in your own head and patterns, then let’s talk and get to work! I challenge you to seek therapy and to be intentional about not only surviving but thriving in this amazing God given journey called life. Through our sessions, we will be working together to establish where you are in your faith and living a Christ-centered life. We will be exploring goals to help you reach your unlimited potential. I would be honored to be by your side every step of the way! If at any point you feel we’re not making progress or we are not a good fit, we can discuss alternative treatment options, such as making a referral to someone who might be a better fit for your unique situation. “Learn to work harder on yourself than you do on your job. If you work hard on your job you’ll make a living, but if you work hard on yourself you’ll make a fortune” - John Rohn My personal statement of faith is in direct alignment with that of Faithful Counseling's online platform: Statement of Faith "I appeal to you, brothers and sisters, in the name of our Lord Jesus Christ, that all of you agree with one another in what you say and that there be no divisions among you, but that you be perfectly united in mind and thought." 1 Corinthians 1:10 Paul's message for the Corinthian church calls us to a very high standard. When we observe the many denominations and theological rifts within the Christian church today, it can seem a daunting task to be "perfectly united in mind and thought." Despite this, I believe that these differences in thought that exist in the church needn't outweigh the greater truths that bind us together, and it is important that all members of Faithful Counseling--therapists and members alike--make an effort to strive toward being united in Christ under what matters most. I believe this will lead to the most successful therapy sessions, and any further details around theological leanings needn't be pressed. In order to reach common ground on what I believe are the most fundamental truths, and being a member of this platform, have agreed to the following core tenets of faith: 1. I believe that the Bible is the word of God, a collection of divinely-inspired writings that have been preserved for each generation, inspired by the Holy Spirit, and the only authoritative and infallible rule of Christian faith and practice. ("All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work." 2 Timothy 3:16-17 ESV) 2. I believe in the Triune nature of God (Trinitarianism), that He is Father, Son, and Holy Spirit in one. ("Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age." Matthew 28:19-20 ESV) 3. I believe the only true basis of Christian fellowship is Christ's (agape) love, which is greater than differences one may possess, and without which we have no right to claim ourselves Christians. ("Jesus said to him, "I am the way, and the truth, and the life. No one comes to the Father except through me." John 14:6 ESV) 4. I believe salvation is by God's grace through faith in Jesus Christ who died for our sins and rose again, providing eternal redemption to those who believe. It is not by our works or works of the law. ("For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast." Ephesians 2:8-9 ESV)

Hello and welcome. I am an Ordained Minister (Rev), Licensed Professional Counselor (LPC), and a National Certified Counselor (NCC) in Pennsylvania. My background is in pastoral ministry (since January 2001). My wife and I have been married since June of 2000 and we have five children ranging in ages from 12 to 18. Over the past 24 years I have spent a lot of time in counseling with individuals, couples, and families helping them to overcome their struggles (Parenting, premarital and marital issues, ADHD, depression, anxiety, gambling and substance abuse and addiction, legal issues, religious issues, trauma and PTSD, grief and loss, and many others). I desired to be better equipped to help, so I went back to get my MA in Marriage and Family Therapy which I completed in December of 2017. I was glad to be able to bring my real world experience to the classroom and I found that I was already putting into practice a lot of what I was studying. Over the years I have worked with clients from all walks of life. I've had clients from all faiths (and no faith) backgrounds, straight and LBGTQIA, children, teens, adults, parents, grandparents, and people in Hospice and their families. I believe that you are the expert of your life. I will help you find ways to utilize your strength to overcome your struggles and move you from your current situation to where you want to be. I will be your supporter, your cheerleader, your encourager, and your teammate. I believe that real change can start in the therapy session, but you make the change happen outside of session and in the real world. You can do it, you can achieve your goals. I'm looking forward to helping you do so.

Welcome! My name is Lauren and I am a licensed professional counselor in the state of Pennsylvania. I have my master's degree from The Philadelphia College of Osteopathic Medicine in Counseling and Clinical Health Psychology. I have over 10 years of experience working in the mental health field. I have experience working in a variety of settings including inpatient psychiatric hospitals, outpatient programs, partial programs, school based setting, and in- home services. I have worked with a broad range of clinical issues, and have experience working with clients ages 3 to adulthood. I have experience providing a range of therapeutic clinical services to a diverse population with a wide range of mental health diagnoses. I have a strong dedication to mental health and therapy. I am an excellent advocate for the clients I treat. My goal is to assist, encourage, and teach clients how to reach their full potential. My clients have faced diverse issues such as career, emotional, educational, familial, personal, and other various mental health issues. Specific topics we dealt with included trauma, life adjustment issues, stress related disorders, anxiety, depression, self-injurious behaviors, psychosocial stressors, substance use issues, family conflict, self- esteem, suicidal ideation, relationship issues, and gender identity issues. I feel that I am a positive support for those who find themselves in a time of their lives they may be looking for some extra help. Therapy can guide you into a better direction of life that you are hoping for, and I am here to help! My counseling style is person-centered, integrative, and holistic. I believe in establishing a trusting relationship and making therapy a comfortable and easy environment. I would describe myself as supportive, caring, and warm. I believe that you as the client will help lead our sessions by establishing your goals and desired outcomes for therapy. Collaboration is key in therapy. I primarily use cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. I am here to support you through whatever difficulties you may be facing, in a warm and comforting way. I look forward to helping you achieve overall wellness! Please message me directly for scheduling.

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with more than 25 years of professional work experience. My practice is mainly working with clients who are in mid-life and coping with difficult changes. I have experience in helping clients with stress and anxiety, coping with addictions, and mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. My practice is through video sessions rather than messaging, as it is a more effective means of therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am licensed in Pennsylvania with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, motivation, self esteem, and confidence, & career difficulties. I am a client centered therapist who puts your needs first. As a therapist, I will help you to relax and trust and to open up to me. It takes courage for people to seek out help and to engage in counseling. I believe that as a therapist that it is rewarding to help people. I am here to support & empower you in that journey.

The helping profession which is often referred to as therapy or counseling has been my life-long goal. My desire has made me a patient, attentive, and non-judgmental listener and has shaped my approach to understanding clients’ needs better. I am also supportive and seek positivity in every situation presented. I thrive to make clients feel safe including even reluctant clients to find their own way during treatment but also help clients to learn how to take personal responsibility to take charge of their behavior. I facilitate, encourage, empower, and help the client discover their potential to overcome barriers to treatment and find solutions and subsequently heal. I utilize approaches that are tailored to the client dependent on the issues, goals, and outcomes. Clients must be willing to participate to reach enlightenment to help them understand themselves in a new way and break from their own poor mindset and maladaptive behaviors. I hold a master’s degree in psychology and a master’s degree in mental health counseling and am a licensed professional counselor in both Pennsylvania and New Jersey with 10 years of experience helping children, adolescents, adults, and families. I am a multicultural counselor who believes that endogenous factors can control individual behavior. Hence, when clients realize and acknowledge the inside factor, it eventually can bring about healing. That is, I am not there to prove my client wrong but help them find their own way out of their self-entanglement or damaging belief. No one approach fits all clients. The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.

I am a licensed marriage and family therapist in Pennsylvania with over 12 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I take a nurturing and affirming approach to validate one’s experiences and perspective; and we will work together to shift that perspective where needed. I strive to take a collaborative approach in treatment identifying all aspects of one’s life e.g. family, religious background, relationships, career, and overall beliefs and values in order to challenge clients to look at all pillars in their lives to see where and if change needs to occur. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 41 years of professional work experience. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, career difficulties, coping with life changes, and Insomnia. Also spent much of my career working with Trauma, including Combat Trauma. I will help you define the problem, learn new ways to coping with the problem, and identify a solution to the problem. I believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for doing so and getting started!

I am licensed in Pennsylvania with 19 years of professional experience. I have experience in helping clients with coping with addictions, depression, anxiety, stress, ADHD, relationship issues, parenting issues, motivation, self esteem, confidence, & wellness coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional journey has been dedicated to helping clients address challenges like depression, anxiety, trauma, and self-esteem issues. I understand that each person's path to healing is unique, and I approach therapy with deep compassion and personalized care. My therapeutic approach is rooted in creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth. I draw from evidence-based practices to help individuals build resilience, understand their emotional patterns, and cultivate stronger, healthier relationships with themselves and others. Whether you're struggling with stress, processing past experiences, or seeking to enhance your overall emotional well-being, I'm committed to walking alongside you with empathy, expertise, and genuine care. Together, we can work towards understanding your strengths and creating positive, sustainable changes in your life.

I am a Licensed Professional Counselor in Pennsylvania. I have been fortunate enough to help many different types of clients navigate stressors they faced including depression, anxiety, PTSD, Parenting, and Relationship issues. I specialize in treating trauma in adults as well as couples and relationships. I have a passion for working with veterans and first responders as well as their families to strengthen their relationships. I have experience working with high-risk adolescents and individuals with dementia and their families as well. Drawing from evidence-based practices, I create a supportive environment where individuals can explore their experiences, process challenging emotions, understand the physical manifestations of stress and trauma and develop meaningful strategies for personal growth. My therapeutic work is grounded in respect for each person's unique journey and experience, with a deep commitment to helping clients discover their inner strength and create positive, sustainable change in their lives.