I am a social worker in Florida with 6 years experience. I have worked with crisis and suicide prevention for many years. My specialties include substance abuse counseling, and grief and loss counseling. I find that I am able to understand my clients in ways that others cannot. With a technique that incorporates finding one's own Inner Strength and uncovering things that they do not know about themselves. It is important to realize the positive qualities of not only yourself but your life in general and use that as the basis to better yourself. It is time to make the decision to be better.

Hello! I am a California- and Pennsylvania-licensed Marriage and Family Therapist, with 25 years of experience counseling children, teens, and adults. I have trained and practiced extensively as a cognitive-behavioral therapist, and I also have a passion for mindfulness, self-compassion, and holistic approaches for greater well-being. I draw from Internal Family Systems and Motivation Interviewing, as well. In counseling, I invite people to cultivate greater self-acceptance; release themselves from the burden of limiting, distressing beliefs; and find meaning and opportunity in challenging experiences. It is very possible to be free from suffering! I offer a compassionate, research-based, and collaborative approach to counseling - as well as Eastern and Western Spiritual perspectives to those who may be interested. I love to listen deeply and to offer questions for self-exploration, also. I have a passion and specialty in assisting teens and adults who are experiencing anxiety, as well as those who wish to be more loving/accepting of themselves. I also have a strong interest in supporting individuals with chronic illnesses or other physical challenges, as well as their loved ones. My other professional roles are as an astrologer and a Reiki (Japanese energy healing) practitioner. I also offer dream interpretation sessions, utilizing a research-based model developed at the University of Maryland. In my free time, I care for several animal friends, study Spanish, meditate, hike, and bake vegan cookies. I lived in Southern California for two decades and now reside in Southwestern Pennsylvania. Thank you for viewing my site. It will be a joy to connect with you!

Hello,   I am a Licensed Mental Health Counseling who has been helping young adults and teens for over 10 years.  I have worked in a variety of settings including private elementary school, public middle school and high school, as well as universities and community mental health agencies.  My experiences have provided me with a unique set of skills to be creative in my counseling approach.  I am a huge advocate of holistic wellness and therefore will work with each of my clients to assess how they are taking care of themselves and their environment in which they live, work, and play. I have a foundation in cognitive behavioral therapy (CBT) and often use those techniques when working with clients.   I like to meet clients where they are at to ensure that I understand their goals for therapy and work with them to achieve them for lifelong happiness.

Welcome. Well, as you might know, there are times when we encounter challenges to the difficulties or changes in our life circumstances. While we are able to resolve some of those challenges on our own or by talking about them with close friends and family members, there are other times when we need some professional help. You may have found yourself in such a situation, so, thank you for reaching out. I am here to help. I am licensed in both Ohio and Pennsylvania, and for over 29 years, I have been helping people of all ages as a professional clinical counselor. I offer a supportive atmosphere so as to help to reduce any feelings of depression, anger, stress or anxiety. I also help to develop more rational, confident ways of thinking. My treatment style is active, instructive, and informative. I use an integrative approach to therapy as I draw primarily upon cognitive-behavioral, family systems and psychodynamic theories as needed. Additionally, I offer strategies for parents who are finding that they are having behavior difficulties with their children. In our first session together, I will most likely be asking you a lot of questions to find out more about you and to more fully understand what you are hoping to accomplish or resolve during our time together. Since counseling has a direction and is goal-oriented, developing a general idea of goals in your therapy with me will set the tone and the focus for the next session, as well as the direction of the counseling process itself. So, if you are ready for some new ways to manage your feelings or behavior and, ultimately, your life, I look forward to working with you.

Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania; a Licensed Clinical Professional Counselor in Maine; and a Licensed Professional Clinical Counselor in Ohio with more than ten years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, LGBTQ issues, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.

If you are looking for an eclectic therapist who truly listens with an open mind, creates meaningful dialogue with the intention of self exploration and has a large ‘toolbox’ with evidence-based resources, then I would be honored to be considered. Over the years I have discovered true emotional healing and a holistic view of Self come from creating bridges between the Mind (thoughts and habits), Body (feelings and intuitions) and Spirit (a person’s connection with something greater than themselves by Whatever Name). I feel the intentional life lived along with over15 years of therapeutic experience and 18 years as an ordained Interfaith Minister provides a well rounded background to guide Clients into a true balance of Mind, Body and Spirit. As a Pastoral Counselor and student of non-traditional spiritual wisdom from ancient and indigenous teachings to New Age or Thought practices, we can integrate your own spiritual beliefs into the therapeutic process as needed or desired. The primary Therapeutic model I use is Internal Family Systems (IFS) and because of the extensive training received, I am considered an IFS Informed Therapist by the IFS Institute. Other primarytherapeutic tools used are, Mindfulness, Focusing, CBT, and Mindful Parenting.

I’ve been in the human services field since 2000. I have provided services to children and youth, adults, and the elderly in county, in-patient, hospice, community-based and clinical agencies. I have worked with folks who have an array of issues including substance use disorders, grief and loss, abuse, trauma, parenting and family issues and change of life issues. Some of the diagnoses I have treated include: MDD, GAD, ASD, ADHD, ODD, DMDD, OCD, bi-polar disorders type I and II and personality disorders. My treatment approach is strongly oriented to CBT/ REBT, but the modalities are flexible and allow me to meet you in your journey to becoming a You who is more at peace with how you got to where you are and how you want to get to where you want to go on your way to a more fulfilling life. When you’re ready to begin that journey, I’ll be ready to support and empower you to take your next step forward. Hope to hear from you and take care.

I am a Pennsylvania Licensed Psychologist. Over the past 25 years, I have provided mental health services and support to children and their families, helping clients gain control over emotional and behavioral dysregulation and learning difficulties. I worked for over a decade on the child and adolescent units of a psychiatric hospital. As the educational consultant, I assessed children carrying a variety of diagnoses including ADD, ODD, Tourettes Disorder, Autism, Intellectual Disability, Anorexia, Depression, OCD and others. Unique IEP's or 504 Plans were developed for students before their return to their home schools. I also worked in the public school sector as a school psychologist for twelve years in Pittsburgh, PA and for five years since moving to the west coast. I have administered and interpreted hundreds of psychoeducational tests over the years and while in person assessments are on hold during the pandemic, families may have questions about their child's school progress. My experience in both the medical and educational systems allowed me to gain a unique understanding of school systems from an educational and legal perspective as well as expertise in the the development and monitoring of a successful IEP. In private practice, my areas of advanced study include PTSD, Anger Management, Depression, and ADHD in both children and adults. The pandemic has affected all if us in ways we may not yet fully understand. And now we are all dealing with inflation and the related financial concerns. If you feel the need for support, this would be a good time to call.

I am a licensed clinical social worker (LCSW) outside of Phila. with over 12 years of clinical experience. I've worked with individuals, couples and families in both in-patient and out-patient settings dealing with a wide range of mental health and life issues. Prior to getting my training and degree from Bryn Mawr School of Social Work I lived at an intentional community on 130 beautiful acres in Wisconsin. Collaborating and communicating with people has always been most satisfying and important to me. My goal in providing coaching and therapy is always to promote effective solutions for whatever issues clients face. My style is warm, empathic and tailored to the individual. I am a strong advocate for self directed learning, having homeschooled my son and daughter for 9 years. I bring that same philosophy to facilitating growth in all I work with. My work with clients is based on Acceptance and Commitment Therapy (ACT), an evidenced based approach to problems in living. If you would like to have a more valued and vital life, have issues or problems you struggle with, and want to reduce your struggling and increase valued living, then ACT is for you! I will collaborate with you to promote psychological flexibility and self awareness.. I utilize the ACT Matrix to collaborate with clients in discovering how to move toward who and what is important to them.

I am licensed in Pennsylvania with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, motivation, self esteem, and confidence, & career difficulties. I am a client centered therapist who puts your needs first. As a therapist, I will help you to relax and trust and to open up to me. It takes courage for people to seek out help and to engage in counseling. I believe that as a therapist that it is rewarding to help people. I am here to support & empower you in that journey.

Hello, and welcome to my BetterHelp profile! My name is Kat; I am a Licensed Clinical Social Worker with over 10 years of experience helping people get their lives on track. Any journey towards self-improvement can feel overwhelming, but partnering with a therapist is a great place to start. Together, I hope that we can create goals and develop positive coping strategies to move you in the right direction. I am currently available for sessions through our video, phone, and live chat platforms. Feel free to send me a message if you would like to schedule an appointment or if you have any questions!

I am licensed in Pennsylvania with 47 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I also believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a Licensed Professional Counselor in Pennsylvania with more than two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and grief with compassionate, personalized care. I have extensive expertise in helping clients navigate difficult transitions, including midlife changes, workplace stress, and family dynamics. My approach is particularly attuned to women's issues, social anxiety, and the unique emotional challenges of aging and caregiving. I understand that healing is a deeply personal journey. My therapeutic style emphasizes open communication, emotional exploration, and building resilience. Whether you're struggling with isolation, relationship conflicts, or managing intense emotions, I'm committed to creating a supportive, non-judgmental space where you can develop meaningful strategies for personal growth and well-being. My goal is to help you understand your experiences, develop healthy coping mechanisms, and rediscover your inner strength. Together, we'll work collaboratively to address your specific needs and support your path toward emotional healing.

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I have experience working with young children to young adult(s). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am so happy that you are here & proud of you for taking an initiative in yourself!