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Anthony Mastroianni

Offering therapy in PA
License: LCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
25 years of experience

I am a Clinical Social Worker with over 25 years of post masters level experience and licensed in Pennsylvania. My earliest trainings began at a university affiliated psychiatric research institute with focus on therapies for substance dependence and mood disorders. Following this, I focused on family therapy interventions, working with highly conflicted couples and helping persons using aggression and violence in relationships. I am well trained and experienced in both individual and group psychotherapies including psychodynamic, cognitive based, dialectical and relaxation-meditative approaches to increase mindfulness. I have lived and worked in rural, urban and island communities. I have experience working with people across cultures and value the cultural experience of people in shaping their lives. I am experienced in working with active duty personnel and military veterans. My current practice is focused on the treatment of problems of mood and anxiety, post traumatic stress, post-acute recovery from substance dependence, persons with histories of family disruption and codependency, and highly conflicted relationships with and without intimate partner violence. My approach is person-centered and non-judgmental. I believe strongly in a client's ability to find solutions to the difficult issues in life, the importance of individual freedom of choice in seeking out those solutions, and personal accountability in managing the results of those choices. My style is collaborative. We will work together to identify your goals, explore the choices that will move you toward these goals and develop the knowledge and skill necessary for your success. I believe that the discomforts and difficulties we encounter are only part of the rich fabric of life and that it is through the resolution of these that we learn to manage our lives. And so, the life difficulties that you bring to our work together will contain the unique gateways to a more fulfilling and rewarding life for you.

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Lynette Belknap-Williams

Offering therapy in PA
License: MA,LPC LCPC PC, LMHC
Family conflictsTrauma and abuseParenting issuesSelf esteemADHD
13 years of experience

Hello! My name is Lynette. I have been practicing therapy for over 12 years. I am currently licensed in Arizona, Florida, Idaho, Montana, New Hampshire, Oregon, Pennsylvania, South Dakota, Texas, Washington, and Wyoming. I believe in treating all people with dignity and respect. Your privacy is precious to me and I will protect it. I have enjoyed helping many different populations of people with all sorts of issues and concerns. Helping people reach their individual potential for success is a joy for me. I am a trained in EMDR, SFBT, CBT, MRT, MI, and Prime for Life, and practice as a full time professional counselor in several venues. I believe in meeting people where they are and walking with them on their journey to accomplish their goals to be their personal best. Sometimes in life, there are situations that arise, that cause problems we struggle to cope with on our own. Anxiety, stress, feelings of being overwhelmed or depression, just to name a few. I can help by working together, with you, on creative solutions, setting goals and guiding you through the steps of accomplishing those goals. I specialize in trauma and PTSD as well as anxiety and depression concerns, as well as substance abuse, and I have significant experience in families and relationship issues. There are solutions, we can find them together, and we can accomplish your goals to reduce negative emotions, relieve stress and build a path to overall health and wellness. I am an eclectic therapist. I believe in building a a custom strategy that is tailor fit to your specific situation and needs. You are the expert on your situation. With you choosing the destination, my navigation will see you through to great success! Whenever you're ready...so am I!

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Dr. Kenneth (Ken) Martz

Offering therapy in PA
License: Psy.D.
Stress, AnxietyCareer difficultiesCoping with life changesCoaching
25 years of experience

My name is Dr. Kenneth Martz. I graduated with a Bachelors and Masters in Psychology from Loyola College, and Doctorate in Clinical Psychology from Argosy University in Virginia. I use solution-focused therapy, client-centered, cognitive therapy, and motivational interviewing, as well as my experience in a range of supportive approaches such as breathing, meditation, and related tools. I have experience working with individuals struggling with negative self-talk, low self-esteem, mood instability, addictions, challenging irrational beliefs, anxiety, stress, and more so that we can reclaim our hope and confidence in ourselves for a brighter tomorrow. While I have a range of experiences, some of my best work is in executive coaching, based on my years of experience in clinical supervision and leadership at multiple organizations of varied sizes. With personal issues, I am highly effective in working with men with anxiety, panic, and related issues such as intimacy, addiction, and establishing personal success.

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Gabriel Gross

Offering therapy in PA
License: MS,NCC,LPC
LGBTRelationship issuesTrauma and abuseGrief
7 years of experience

Your pain deserves space to breathe and be heard. Your authentic self deserves tending to. Being human is hard work. In the limited time we exist, we have countless choices to make as we shape the direction and purpose of our lives. In our struggles, perhaps we may feel phony, unsure of ourself, pressured to hide or distort our feelings and thoughts. We may feel paralyzed when trying to make the “right” decisions. We may feel deeply isolated, unable to sustain relationships where we are cherished exactly as we are. We may be haunted by past traumas and unable to forgive. Or we may wonder about our life's meaning. Counseling is a way to explore these and other concerns that are part of being alive. As a humanistic counselor, I am here to hold space for your pain and the story of who you are, and help you make meaning of your experiences. I can offer you a safe and confidential sanctuary where you can express yourself freely, without judgment or criticism. I would be honored to support you as we talk through the fearful, tragic, and chaotic parts of life; connect to your authentic self and genuine feelings; and make meaningful choices about how you care for yourself and your pain, and how you wish to show up in the world. Welcome. May you continue to find your courage to ask for help when you need it.

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Sara Scarberry

Offering therapy in PA
License: MA,LPC,NCC
Stress, AnxietyLGBTRelationship issuesTrauma and abuseIntimacy-related issues
6 years of experience

I am a licensed professional counselor in the state of Pennsylvania with over 6 years of experience working as a psychotherapist and counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sexual health, parenting problems, career challenges, PTSD and ADHD. Since completing my masters I worked within a Rape Crisis and Victim services agency to help empower survivors to heal for over 6 years and recently began the process of joining a private group practice. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and that the best growth comes from meeting people in a very down to earth approach. I often refer to this as "Human to Human" as we are all only human. My approach combines cognitive-behavioral, person centered, humanistic theories as well as information learned through EMDR training. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma, sexual abuse and trauma or emotional abuse and domestic violence. I look forward to working with you!

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Teresa Angiolieri

Offering therapy in PA
Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression
4 years of experience

I am a licensed professional counselor in Pennsylvania. I have over 10 years experience helping clients with stress / anxiety, coping with addictions and mood disorders, relationship issues, and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carmen Altopiedi

Offering therapy in PA
License: LCSW
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
10 years of experience

Carmen Altopiedi L.C.S.W. Therapy Works During Difficult times in life, we may experience feelings of loneliness, isolation and sadness; these are very normal reactions to situations and traumas we encounter. I would like to assist in coping with some of these feelings. Part of my experience as a seasoned therapist is to assist and listen, and together we can tackle life’s challenges, leading to a healthier outlook on life. I worked in the mental health field for over 10 years, I believe in meeting the client were you are and together developing a therapeutic plan that is tailored to meet you needs. I’ve worked with a vast population with a wide range of concerns, LGBTQ+ senior population, isolation, loneliness, depression, and anxiety to name a few. I look forward to working together.

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Tammy Barbati

Offering therapy in PA
Self esteemCareer difficultiesCoping with life changesCoaching
20 years of experience

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence, career difficulties, & coping with life changes. I also have experience working with executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My Counseling focus is person-centered in that I believe that each of us is naturally motivated to want to achieve a high level of psychological functioning. I am genuinely interested in my client's wellbeing and believe that the helping process starts where they may be stuck or need help in moving forward. This is accomplished by listening and being non-judgmental. Open ended conversations led by you ensures that we are moving in the right direction. Goal setting on a larger scale is encouraged, but the pathway to meeting the goal or goals is to start small and show that moving forward is possible and can be a positive experience. Acknowledging feelings that come along with change is of great importance. Feeling anxiety, fear, or guilt is a normal part of making changes to reach goals. Focusing on your positive qualities and having realistic expectations of your abilities can get the results you are wanting. Finding out what is important to you and helping you become more self-aware of how to accomplish what you want of life will be the focus of our therapeutic relationship. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jonathan Johnson

Offering therapy in PA
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
22 years of experience

I view therapy as a unique relationship between two people - the therapist and the client. Therapy is a process that fosters acceptance and change of the challenges people face and helps provide clarity. My goal is to help create a safe place to explore thoughts, feelings, and experiences that cause you pain, which may lead to difficulties in relationships, work, and/or daily life. Through this process we will create goals and a plan to reach your specific goals. My approach is genuine, compassionate, and non-judgmental. As a therapist, I bring over 20 years of experience working with individuals from many walks of life. My areas of focus include men’s issues, anxiety, depression, substance use, trauma, life transitions, personal & professional relationships, and Veteran needs. I utilize cognitive-behavioral approaches, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and psychodynamic approaches.

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Merissa Lindsay

Offering therapy in PA
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in Pennsylvania with 11 years of professional therapy experience. However, I have been working in the social work field for 17 consecutive years. I have experience working with clients who have mild to severe mental illness via my work in inpatient hospitals, group homes, case management, behavioral health insurance management, elementary, middle and high school settings. I have spent the past 11 years of my career providing counseling services to women and children in an Outpatient Therapy setting. I continue to provide in person Outpatient Therapy services on a fulltime basis in addition to my platform on Better Help. I have many years of experience with helping clients manage stress, anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Mount Penn

Finding the best therapist close by in Mount Penn can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Penn. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Penn, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mount Penn or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Penn area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Penn, elsewhere in Berks, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Penn area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mount Penn therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mount Penn due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Penn may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mount Penn, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mount Penn above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mount Penn helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mount Penn therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Penn therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Penn therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19606 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Penn counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mount Penn licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Penn, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Penn has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Penn.

Below are some of the zip codes served by BetterHelp therapists in Mount Penn:

19606

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