Find a licensed online therapist in Northumberland, PA

Welcome! I am a Licensed Professional Counselor in the State of New Jersey and Pennsylvania. The primary focus of my practice is to help my clients to reach their potentials. I have been privileged to work in the helping profession for the past fifteen years. I believe that the entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openness with my clients having realized over the year that what matters most in therapy is the client /therapist relationship. I truly believe that it is the relationship that heals. My practice incorporates the client-centered, non-directive approach, the cognitive behavior approach and the eclectic approach with the understanding that every individual is unique and should be treated as an individual. The use of compassion, empathy and unconditional positive regard are the core elements of treatment in my practice. I specialize in psychotherapy with individuals of all ages with various mental health diagnoses and behavioral issues. I have extensive experience working with families and children. Additionally, I run Anger management courses. I look forward to working with you.

Welcome to BetterHelp! I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person centered. I am experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist client with implementing forms of meditation into their daily lifestyle. My aim is to empower each person I am allowed to serve, and to assist them with understanding that each person has the ability to heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process. My counseling style is non-judgmental, multi-culturally sensitive, and empathic. I take a holistic approach to counseling in that we will consider internal and external influences on your thoughts feelings and emotions. When considering our feelings and emotions there must be consideration take to the mind and body connections and how they affect one another. Our relationships and family of origin also have tremendous effects on us because we don't exist in a bubble, but within systems and relationships which must be considered. It is my goal to empower you. Working with BetterHelp is a convenient way for you to receive the help and support that you need, right from home or wherever you are with a phone, tablet, or computer. It will be important for you to understand that while there are many benefits to receiving counseling, there are risks associated with it. Talking about difficult things may make you feel worse than when you started, but if you keep up with the commitment and do the work, it will get better over time. I look forward to working with you!

I have thirty years of experience in psychological services working with adults who need consultation, therapy for mental health, personal adjustment issues, depression, mood issues and anxiety. I also work with an array of strategies and approaches to assist adults having difficulty with college adjustment, and relationship issues, work related, work and career related issues or personal issues that are associated with focusing and ADHD. My practice also includes work with older adults. I also am experienced with evaluation and assessment processes and can provide psychological evaluations when these services are required to enhance the therapy process. I also have experience working with virtual therapy platforms. I look forward to working with clients who are committed to self improvement and who need support in dealing with life challenges.

Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. I have 25 years of experience working in the field of mental health and wellness since completion of my master's degree in counseling psychology. I have been working as an outpatient counselor for over 20 years. I have extensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. My counseling style focuses on creating an environment of acceptance, encouragement and support throughout the therapeutic process. I use a variety of evidence-based therapeutic approaches based on your needs. I have a holistic approach toward achieving emotional well-being while eliciting hope and healing.

“Life is 90% perception and 10% truth. I strive to show individuals that perceived major problems are just actually little situations that can be mastered step by step, if we change our perception. If I can get you to clean the mirror before looking in it...then you are fulfilled and thus I am too.” Philosophy: SHASHA D JONES, MS, LPC, NCC, CPRP, CBIS is the CEO of Regal CommUNITY Consultants, LLC (RCC) and the CEO/Founder of Outside the Box Strategies, LLC (OTBS) providing HCBS Waiver Agency Program and Therapeutic/Counseling Services. Ms. Jones is a graduate of Delaware County Community College with an Associates Degree in Behavioral Science, a graduate of LaSalle University with a Bachelor’s Degree in Psychology, and a graduate of Philadelphia College of Osteopathic Medicine (PCOM) with a Master’s Degree in Counseling and Clinical Health Psychology. She also is a Certified Psychiatric Rehabilitation Practitioner (CPRP), certified in Functional Behavior Assessments (FBA), and a Certified Brain Injury Specialist (CBIS). Ms. Jones is also licensed in the state of Pennsylvania as a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). Ms. Jones has been employed in the Customer Relations and Accounting/Finance field for over 15 years. She has held various positions in this field such as: Customer Relations Supervisor Negotiation Specialist Financial Credit Manager Accounts Receivable/Payable Representative Corporate/Business to Business Collections Officer She is also a Veteran of the United States Air Force, with an honorable discharge, having served over 8 years where she has specialized in Command and Control, Operations Resource Management, and Aircrew Life Support (including Survival Specialist Re-certification Trainer). Ms. Jones has also worked in the Mental Health field for over 10 years. She has held various positions in this field such as: Residential Aid Direct Care Worker Case Manager State Compliance Representative-PA 6400 Regulations (Community Homes For Individuals With An Intellectual Disability) Government Constituent Services Representative Recovery Guide Drug and Alcohol Counselor Outpatient Therapist (IOP/OP) Mobile Therapist Psychotherapist Behavioral Specialist Consultant Brain Injury Cognitive Therapist Vocational Therapist Ms. Jones has extensive and verified experience providing services to the following populations: Children (3 to 11) Adolescents (12 to 19) Adults (20 to 65) Geriatric (65+) Forensic Intensive Recovery (FIR) Veterans Vocational Sex offenders and victims Addictions (substances, eating, gambling) Individuals, Couples, Families, and Groups Ms. Jones has specialized in working with individuals that are diagnosed with: ADHD, ODD, CD, IDD, OCD Bi-Polar Disorder I/II, Mood Disorders, Personality Disorders Schizophrenia, Autism Spectrum, Anxiety, Depression, PTSD Adjustment Disorder, Trauma (Women and Men), Bereavement Substance Abuse, Eating Disorders, Gambling Disorders, Dual Diagnosis (Co-occurring), Relationship Conflict, Suicide Ideation Sexuality (Gender Dysmorphic, Identity, Heterosexual, Gay, Lesbian, Bisexual, Pansexual, Transgender/Gender Nonconforming, School and Academic problems, Vocational/Career issues, and Self Esteem issues Ms. Jones uses the following types of treatment approaches sometimes in combination to fit the individual receiving therapy: Rehabilitation, Cognitive, and or Behavioral interventions; Cognitive Behavior Therapy (CBT), Trauma-Focused CBT (TF-CBT) Dialectical Behavior Therapy (DBT), Family Systems, Mindfulness Based (MBCT), Motivational Interviewing (MI) Solution Focused Brief Therapy (SFBT), Autonomous Sensory Meridian Response (ASMR) Person-Centered Therapy (PCT), and Applied Behavioral Analysis (ABA) Ms. Jones also uses stories, metaphors, modeling, humor, normalizing, and only when and if assessed beneficial to the client, self-disclosure strategies to enable her clients to enrich their lives to live life to the fullest. Ms. Jones seeks to help individuals focus on their strengths instead of focusing on their perceived weaknesses and or diagnosis(es) that they may have been “labeled” with during their life. She believes that no one is their weakness. Instead, the strengths of a person are truly who they are. She seeks to help individuals increase their resilience to traumas, disabilities, and negative life situations by helping them to recover and maintain their ability to live fulfilling lives. Ms. Jones implements the teaching and use of positive coping skills to deal and cope with the everyday stresses of daily life. In addition, she has a knack of helping individuals challenge their automatic negative thoughts, feelings, and thus maladaptive behaviors. She helps to facilitate individuals in recognizing insight into the "stage of change." that individuals are in. Ms. Jones helps to facilitate the insight of the thoughts and feelings and turn into positive action plans. She appreciates who they are and what they want out of life and how to implement wants into positive changes. Ms. Jones has extensive knowledge and experience with: 55 PA code Chapter 6400 Regulations, 55 PA Code Chapter 5100 regulations, 55 PA code Chapter 3800 Regulations, 55 PA Code Chapter 1101 Regulations , Title 49 Pa Code Chapter 41, 17, 47, 48,49 CBH/DBH/Magellan policies and procedures The Center for Medicare/Medicaid Services (CMS), Social Work Daily, monthly, and quarterly progress note documentation Behavioral Support Plans (BSP), Treatment Plans, Individual Support Plans (ISP), screening, intakes and creating Bio/Psycho/Social assessments, Functional Behavior Assessments (FBA), Wellness Recovery Action Plans (WRAP), Illness Management Medication management, case conceptualizations, outreach, consultation Crisis Intervention and Crisis Intervention Plans (CIP), involuntary/voluntary commitments to hospitals, implementing assessments, referrals, resources for community integration at low to no cost Assessing Level of Care (LOC) and Pennsylvania Client Placement Criteria (PCPC) Ms. Jones is skilled at gathering, formulating and producing quantitative and qualitative data for any agencies involved with the participants care. Observation tools/charts, data, graphs, percentages, case conceptualizations, and narratives are all part of the documentation process to assess progress, regression, stagnation, and or changes needed in the individual’s goals and objectives. She has documented history of utilization of quantitative outcome measurements not only to evaluate clients, but also to evaluate her quality and effectiveness of services rendered, and of employee/staff members quality and effectiveness of services rendered with clients. She encourages and incorporates collaboration of family members, peers, and other provider services that is necessary to provide the upmost effective continuity of care for the client.

As a licensed therapist in Pennsylvania, I bring over a decade of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate challenges related to depression, anxiety, trauma, relationships, and self-esteem. I specialize in creating compassionate, affirming spaces for diverse populations, with particular expertise in supporting young adults, women, and individuals processing experiences of social anxiety, isolation, and personal transformation. My approach honors each person's unique journey, focusing on healing, communication, and self-discovery. Drawing from evidence-based practices, I help clients develop resilience, explore personal growth, and cultivate meaningful strategies for emotional well-being. Whether addressing mood disorders, relationship dynamics, or processing past experiences, I am committed to walking alongside you with genuine understanding and professional support.

I am licensed in South Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I'm a Licensed Professional Counselor in Pennsylvania with 12 years of experience supporting clients through life's most challenging moments. I specialize in working with individuals navigating stress, anxiety, depression, trauma, abuse, relationship concerns, and LGBTQ+ related issues. My approach is grounded in evidence-based practices, including cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-focused interventions, while also incorporating body-based and mindfulness techniques to support healing on multiple levels. I believe therapy works best when you feel truly seen and accepted. My goal is to create an open, safe space where you can share your thoughts and feelings without fear of judgment. I approach our work together as a collaboration—you are the expert on your own life, and I'm here to walk alongside you with tools, insights, and genuine support. Whether you're working through past trauma, navigating identity questions, managing difficult relationships, or simply feeling overwhelmed by daily stress, I'm committed to meeting you where you are with compassion and authenticity. Taking the first step toward therapy requires real courage, and I want you to know that I'm proud of you for getting started. Reaching out for support is a sign of strength, not weakness. I look forward to the possibility of working together on your journey toward healing and growth.

You're not the problem, the problem is the problem, and labels are problematic. As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. I have extensive experience working with young adults, men, women, couples and families facing interpersonal and emotional struggles. My therapeutic practice centers on creating compassionate, collaborative spaces where clients can explore their experiences, develop meaningful insights, and cultivate personal growth. I draw from evidence-based approaches to help individuals develop stronger communication skills, manage stress, and work through challenging life circumstances. I am committed to understanding each client's unique journey, offering personalized support that honors their individual strengths and goals. Whether you're dealing with workplace stress, relationship difficulties, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional guidance.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My approach centers on empowering clients to develop deeper self-understanding, resilience, and authentic connections. I bring extensive experience working with diverse communities, particularly focusing on young adults, LGBTQ+ individuals, and those exploring identity, relationships, and personal healing. My therapeutic practice addresses a wide range of concerns including stress, anxiety, family dynamics, grief, self-esteem, and life transitions. My work is deeply rooted in creating a compassionate, affirming space where clients can explore their experiences without judgment. I'm committed to understanding each person's unique journey and supporting their path toward emotional wellness, self-acceptance, and meaningful personal transformation. Drawing from evidence-based practices, I help clients develop practical coping strategies, process complex emotions, and cultivate stronger, more intentional ways of engaging with themselves and others. My goal is to support you in building a more fulfilling, authentic life aligned with your values and aspirations.

A passionate therapist with a goal of creating a safe and healing environment for individuals to create positive outlets. I make it a mission to prioritize mental health and inclusion within the community.

As a licensed therapist in Pennsylvania, I bring nearly two decades of dedicated experience supporting individuals through complex emotional landscapes. My clinical expertise centers on helping clients navigate challenges including depression, anxiety, trauma, addiction, and interpersonal dynamics. I specialize in addressing men's mental health, workplace stress, social anxiety, and life transition concerns. My approach is deeply compassionate and tailored to each individual's unique journey. I focus on helping clients explore underlying emotional patterns, develop healthier coping strategies, and reconnect with their sense of purpose and personal strength. Drawing from evidence-based practices, I create a supportive environment where clients can safely explore difficult experiences, process challenging emotions, and cultivate meaningful personal growth. Whether you're struggling with mood disorders, relationship conflicts, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

I'm a therapist with extensive experience supporting individuals through life's most meaningful challenges. My work centers on helping clients navigate stress, anxiety, relationship dynamics, and intimacy concerns with compassion and authenticity. I specialize in working with LGBTQ+ clients, older adults, and individuals exploring diverse relationship structures. I'm particularly skilled at addressing self-esteem, communication patterns, and the deeper emotional work around guilt, shame, and forgiveness. I also support clients navigating life transitions—including midlife shifts, divorce, career concerns, and aging—as well as trauma recovery, body image, and sexuality. My approach honors the full complexity of your identity and experience. I create a space where you can explore questions of life purpose, family patterns, and personal values without judgment. Whether you're working through attachment wounds, caregiver stress, or questions about commitment and desire, I'm here to help you build greater self-love and authenticity. I draw on evidence-based therapeutic practices to support insight and sustainable change at your own pace. My goal is to walk alongside you with genuine care, curiosity, and respect as you move toward greater wholeness and connection. I can help you learn to communicate better in all of your relationships, feel more connected to the important people in your life, create a sense of hope & direction in your life, relieve feelings of frustration, depression, or anxiety & enhance all relationships, sexual or other. We can help give you the tools to change your thinking, behavior, & feelings to create positive outcomes forever.