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Psychologist Sandra Oteri providing different types of therapy in Shenandoah Heights

Sandra Oteri

Clinician
License Type(s): PA LPC PC005865, NJ LPC 37PC00455000
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
21 years offering treatment

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

Psychologist Dante Bruno providing different types of therapy in Shenandoah Heights

Dante Bruno

Clinician
License Type(s): PA LPC PC010305
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
12 years offering treatment

I am a Licensed Professional Counselor with over 10 years of counseling experience. Prior to working in the world of telehealth, I worked with agencies and private practices. Through these opportunities I held various positions such as; Outpatient Therapist, Mobile Therapist, and I worked as a School-Based Therapist as well. Through my years of counseling, I have helped clients living with anxiety, depression, relationship concerns, and other mental health concerns as well. I am also trained in LGBTQIA+ topics and concerns. My treatment modality is eclectic, and is built from a core base of Cognitive Behavioral Therapy. It is my aim, to help each of my clients reach positive solutions, striving to help them improve their mental health. I look forward to helping you! Dante Bruno, MS, LPC

Psychologist Jennifer Barker providing different types of therapy in Shenandoah Heights

Jennifer Barker

Clinician
License Type(s): PA LPC PC012371
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years offering treatment

Reaching out for therapy can feel like a big step, and you don’t have to know exactly where to begin. My goal is to create a space where you feel safe, heard, and accepted for who you are. I take a person-centered, trauma-informed approach to therapy, meeting you where you are and honoring your unique experiences, strengths, and needs. I believe you are the expert on your own life, and I see therapy as a collaborative process where we can work together to better understand what you’re experiencing and find what feels right for you. As a board-certified Art Therapist (ATR-BC), I also have the ability to bring creativity into our work when you’re interested. Art therapy doesn’t require you to be “artistic”—creative expression can simply offer another way to explore feelings and experiences when words don’t always come easily. I have experience working with teens, young adults, and adults in a variety of settings, including residential treatment, substance use treatment, and crisis services. These experiences have shaped my compassionate, nonjudgmental approach and taught me the importance of seeing the whole person behind what they are going through. Whether you’re feeling overwhelmed, navigating a difficult transition, healing from past experiences, or simply wanting to understand yourself better, you don’t have to figure it all out alone. I’d be honored to meet you where you are and walk alongside you as you move toward where you want to be.

Psychologist Rae Ann Michalko providing different types of therapy in Shenandoah Heights

Rae Ann Michalko

Clinician
License Type(s): MI LMSW 6801116663, KY LCSW 257845
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years offering treatment

I am licensed in Kentucky, Michigan, Ohio, Pennsylvania and West Virginia with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Eileen "Bonnie" Hires providing different types of therapy in Shenandoah Heights

Eileen "Bonnie" Hires

Clinician
License Type(s): PA LPC PC004079
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteem
24 years offering treatment

I am a Licensed Professional Counselor with certifications in Addictions and Co-occurring disorders in PA. I have been counseling in this field for over twenty years and believe the first and most importance piece of therapy is building a strong therapeutic alliance with my client. To that end, I am open, a good listener, willing to work with you on your terms with no judgment. Depending on your present issue, my approaches include Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness practices, Client Centered Therapy , Problem Solving Therapies, tapering our efforts to your lifestyle. Family conflicts, anxiety, depression, Adult Children of Alcoholics, Co-dependency issues are all related to addictions, and are part of my history in this field. I will bring my experience, education, credentials and open mindedness to our meetings, and you will bring your honest self. I know how difficult it is to reach out and ask for help, and do hope that you will do this for yourself and for those you love. You do not have to do this alone nor suffer any longer! I look forward to hearing from and working with you!

Psychologist Venessa  Williams providing different types of therapy in Shenandoah Heights

Venessa Williams

Clinician
License Type(s): PA LPC PC013965
Mental Wellness Specialties: Stress, AnxietySelf esteem
20 years offering treatment

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Geraldine Massey providing different types of therapy in Shenandoah Heights

Geraldine Massey

Clinician
License Type(s): PA LPC PC015306
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
20 years offering treatment

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Nicole Williams providing different types of therapy in Shenandoah Heights

Nicole Williams

Clinician
License Type(s): PA LCSW CW024148
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
20 years offering treatment

As a licensed therapist in Pennsylvania, I bring over two decades of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, relationship dynamics, and self-esteem. I specialize in addressing communication difficulties, social anxiety, and deep emotional experiences like guilt and shame. My approach is compassionate and tailored, focusing on creating meaningful pathways toward personal growth and healing. I understand the unique emotional journeys of individuals, particularly those seeking support from a Black woman therapist. My therapeutic work is grounded in creating a supportive, understanding environment where clients can explore their experiences authentically. I'm committed to walking alongside you as you develop stronger emotional resilience, improve interpersonal skills, and cultivate greater self-understanding. Every person's path is unique, and I'm honored to provide professional, empathetic guidance as you move toward your personal wellness goals.

Psychologist Alexandra C Ernst providing different types of therapy in Shenandoah Heights

Alexandra C Ernst

Clinician
License Type(s): PA LCSW CW025361
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
30 years offering treatment

I’m a licensed clinical therapist in Pennsylvania with over 30 years of experience helping adults navigate anxiety, depression, stress, grief, relationship challenges, life transitions, caregiver exhaustion, low self-esteem, and feelings of overwhelm or burnout. Many of my clients come to therapy feeling emotionally drained, stuck in unhealthy patterns, uncertain about relationships or career paths, or struggling to balance everyone else’s needs while losing sight of themselves. I work with clients experiencing anxiety, overthinking, depression, grief and loss, relationship and family stress, divorce, workplace burnout, caregiver exhaustion, self-esteem and boundary challenges, and major life or identity transitions. I also provide LGBTQ+ affirming care and offer non-religious counseling in a supportive, nonjudgmental environment. My approach combines Solution-Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), strengths-based strategies, and evidence-informed interventions to help clients build clarity, emotional resilience, and forward momentum. Together, we focus on identifying what’s already working, reducing emotional overwhelm, increasing self-awareness, and creating realistic changes that feel sustainable—not forced. Therapy with me is collaborative, supportive, practical, and nonjudgmental. I do not believe therapy is about “fixing” you. Instead, I believe many people already possess important strengths, insight, and resilience, but stress, grief, anxiety, painful experiences, or unhealthy relationship dynamics can make it difficult to access those parts of themselves consistently. Whether you are coping with a painful breakup, navigating divorce, grieving a loss, questioning your next chapter, struggling with people-pleasing or boundaries, or simply wanting to feel more like yourself again, therapy can provide a space to slow down, process what’s happening, and move toward the life you want with greater confidence and self-trust. Reaching out for support takes courage, and you do not have to figure everything out alone. I look forward to working with you.

Psychologist Sarajane Kogelmann providing different types of therapy in Shenandoah Heights

Sarajane Kogelmann

Clinician
License Type(s): PA LPC PC018197
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoaching
16 years offering treatment

As a licensed therapist in Pennsylvania, I bring over 16 years of dedicated experience supporting individuals navigating life's complex challenges. My professional approach centers on helping clients develop resilience, build self-confidence, and effectively manage stress and career transitions. I specialize in supporting individuals struggling with anxiety, self-esteem concerns, and professional development obstacles. My therapeutic style is compassionate and collaborative, focusing on empowering clients to discover their inner strengths and create meaningful personal growth strategies. Through evidence-based practices, I work alongside clients to develop practical coping skills, enhance emotional well-being, and cultivate a more balanced, fulfilling life. My commitment is to provide a supportive, non-judgmental space where you can explore your experiences and work towards your personal goals with confidence and clarity.

Psychologist Ashley Gaines providing different types of therapy in Shenandoah Heights

Ashley Gaines

Clinician
License Type(s): PA LPC PC012120
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years offering treatment

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Cassie Surplus providing different types of therapy in Shenandoah Heights

Cassie Surplus

Clinician
License Type(s): PA LPC PC018506
Mental Wellness Specialties: AddictionsTrauma and abuseGriefSelf esteemDepression
4 years offering treatment

I am a licensed professional counselor with experience in many different areas, including substance use issues, grief, and trauma. My therapy style is creative with a focus on you and what you want to work on emotionally, no matter what the problem.

Psychologist Jennifer Meador providing different types of therapy in Shenandoah Heights

Jennifer Meador

Clinician
License Type(s): PA LCSW PC013684
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

I am a Licensed Professional Counselor (LPC). Specialty: depression, anxiety, bipolar, stress, anger, addiction, grief, self-esteem, relationships, divorce, infidelity, borderline personality. (I DO NOT currently have trauma training.) Additional specialty: overthinking, overwhelmed, codependency, avoidance, work/life balance, dating drama, family dysfunction, sleep issues, life purpose, perfectionism, forgiveness/resentment, breaking unhealthy cycles, & fear of abandonment. I am passionate about developing a trusting relationship with you, assisting you with healing, growth, coping, & improving daily function.

Psychologist Michael Kotch providing different types of therapy in Shenandoah Heights

Michael Kotch

Clinician
License Type(s): PA Psychologist PS015764
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
30 years offering treatment

I am licensed in Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am experienced in both Christian/Biblical counseling, along with traditional non-religious counseling. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Shenandoah Heights, Pennsylvania

Finding a therapist near you in Shenandoah Heights, Pennsylvania starts with matching to a licensed professional who fits your needs, schedule, and goals. Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Pennsylvania, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Pennsylvania, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Pennsylvania

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Pennsylvania, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Pennsylvania

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Pennsylvania

BetterHelp helps you find the right therapist in Pennsylvania through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Pennsylvania

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in Shenandoah Heights.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Shenandoah Heights, Pennsylvania

Ready to begin? BetterHelp can match you with a licensed therapist serving Shenandoah Heights and the surrounding PA area. When you are ready to take the next step, get started.

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