This is Paulette Blais's avatar and link to their profile

Paulette Blais

Clinical therapist offering therapy in PA
Counselor License Type(s): MA,Psychologist
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
35 years of experience as a mental health therapist

I am a licensed psychologist with more than 30 years experience helping individuals, couples, and families with a wide variety of challenges and distressing life events. I earned a B.A. in Psychology from Indiana University of Pennsylvania (with High Honors) and an M.A. in Marriage and Family Therapy from United States International University (now Alliant University) in San Diego. My counseling style is warm and engaging, with a touch of humor (when appropriate) thrown in. I'm very down-to-earth and treat everyone with respect and as much understanding as I possibly can. People generally say they feel comfortable with me pretty quickly. I have experienced quite a lot, good and not-so-good, in my 70+ years, which means chances are good that I've personally dealt with whatever it is that you would like help with. It's hard to ask for help but people usually find that they wished they'd sought help sooner, once they can start to see the benefits. So please reach out and let's get started!

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Erica Vari

Clinical therapist offering therapy in PA
Counselor License Type(s): MA,LCSW
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
6 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in the state of Pennsylvania with certifications in Acceptance and Commitment Therapy (ACT) and am a Certified Clinical Trauma Professional. I completed my undergraduate degree in Social Work at Long Island University (Brooklyn Campus) and my graduate degree in social work at New York University. Fun fact: I have a background in fine arts as I have attended specialized art schools throughout childhood and early adulthood. I have had 6+ years experience working in private practice, helping clients with various mental health issues. I currently specialize in anxiety, LGBTQ+ issues, depression, trauma, and life transitions/stressors. While I have had experience working with people of all ages, I have a love for working with the younger adult population. I believe in person-centered work where I will work with you, one on one to achieve your personal therapeutic goals based on your needs. Utilizing your strengths, you will be able to gain positive and individualized coping mechanisms to combat negative self-talk. I tend to utilize in ACT, CBT, MBSR, Psychodynamic, Psychoeducation, Stress management and Art Therapy directives in sessions, however therapy is not a one size fit all. You and I will work together in finding the right treatments and coping mechanisms suited for you and your therapeutic goals! I look forward to working with you!

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Samantha Hines

Clinical therapist offering therapy in PA
AddictionsFamily conflictsTrauma and abuseSelf esteemCoping with life changes
7 years of experience as a mental health therapist

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. We will explore a variety of techniques and interventions to determine what best works for you. This may include but is not limited to CBT, Mindfulness, Solution Focused Brief Therapy and Motivational Interviewing techniques. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I believe in providing my clients a safe atmosphere where they can learn the tools needed to begin changing their lives. I am here to support & empower you in that journey.

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Melody Dascanio

Clinical therapist offering therapy in PA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience as a mental health therapist

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Licensed in Pennsylvania, with over 11 years of professional work experience, some of my specialty areas include treating survivors domestic violence and narcissistic abuse, adult children of emotionally immature parents, severe trauma, trichotillomania, BFRB disorders, mood disorders, and anxiety. I am a level 2 Certified Clinical Trauma Professional and a Certified Compassion Fatigue Specialist. I offer many treatment modalities, including EMDR. I have experience in helping clients with LGBTQ+ -related issues, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story! You have many strengths that will assist you in overcoming challenges in your life. The role of therapy is to help you realize your own power and support you through your personal journey. I'm humbled by each and every person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. In addition to a degree in psychology/counseling, I also have a degree in music and enjoy playing piano, clarinet, and violin. I am proud to be a bass clarinetist in the North Pittsburgh Symphonic Band and a Bb Clarinetist in the Musician's Concert Band. I also enjoy bluegrass music and have been a singer in my family's bluegrass band "Keep Off the Grass" for many years. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy. I do not always post all available times throughout the week onto the calendar, as my schedule can be flexible when needed. If you need a day or time that is not offered, don't worry, just send me a message- I pride myself in working hard to find days and times that work for each individual person!

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Dr. Erin Fitzsimmons

Clinical therapist offering therapy in PA
Relationship issuesSelf esteemCareer difficultiesDepressionCoaching
6 years of experience as a mental health therapist

I am a clinical psychologist licensed in Pennsylvania with over 6 years of experience working as a therapist and executive coach. I have worked with clients with a wide range of concerns including anxiety, depression, career challenges, leadership coaching, relationship issues, grief, life transitions, self-esteem, and stress. My therapeutic style is warm, validating and interactive. My goal for the therapy experience is to develop a safe, nonjudgmental, and caring space for my clients to find a sense of clarity in the challenging times of life. I am an eclectic therapist, meaning I pull from a wide range of theories to best address my client's needs, combining elements of cognitive-behavioral, person-centered, acceptance-commitment, family systems, solution-focused and psychodynamic therapies. I work to tailor our conversations and treatment plan to meet your unique and specific goals and needs. It takes a lot of courage to seek support and take the first step toward improving your quality of life and I am genuinely looking forward to working with you!

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Shawn Beard

Clinical therapist offering therapy in PA
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
10 years of experience as a mental health therapist

I am a Licensed Professional Counselor (LPC) operating in Pennsylvania with 10 years of professional work experience. I am the proprietor of New U by Design, a Board Certified Licensed Professional Counselor (NBCC), Strengthsbased Family Worker (SFW), and Nationally Certified Counselor (NCC). My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. My experience in includes helping clients with stress and anxiety, depression, relationship issues, motivation, self esteem, confidence, grief, & career difficulties. I believe that you are the expert of your narrative and that you have many strengths that will assist you in overcoming things that can be a challenge to you. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward affecting change. I am here to support & empower you in that journey.

This is Heather Hodges's avatar and link to their profile

Heather Hodges

Clinical therapist offering therapy in PA
AddictionsLGBTSelf esteemCareer difficultiesCoping with life changes
6 years of experience as a mental health therapist

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, motivation, self esteem, and confidence, anxiety, depression, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kristen Everetts's avatar and link to their profile

Kristen Everetts

Clinical therapist offering therapy in PA
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
9 years of experience as a mental health therapist

I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am so happy that you are here & proud of you for taking an initiative in yourself!

This is Emily Capelli's avatar and link to their profile

Emily Capelli

Clinical therapist offering therapy in PA
LGBTFamily conflictsTrauma and abuseEating disordersSelf esteem
8 years of experience as a mental health therapist

I am licensed in Pennsylvania with 8 years of professional work experience ranging from inpatient hospitalization to private practice. I specialize in working with trauma, disordered eating, lgbtqia+ related issues, & family of origin conflicts. I believe in creating a warm, person-centered environment in which trust is at the center. I enjoy talking to folks about what is going on in their present life first, then after trust is established going more into family of origin and childhood. In my experience, the patterns that were developed in our childhoods have a way of showing up in the present day. It is talking through present/past that helps us heal from it. In my personal life, I love being creative (fiber arts, painting) and being outside (hiking, gardening). My fur babies also keep me busy!

This is Jasmine DeBeary's avatar and link to their profile

Jasmine DeBeary

Clinical therapist offering therapy in PA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience as a mental health therapist

Hi! My name is Jasmine and I am a Licensed Clinical Social Worker based in Pennsylvania. I have worked for over 14 years in the behavioral and mental health field; in settings such as hospitals, daycares, schools, and outpatient mental health facilities. I specialize in treating children, adolescents, and adults who are experiencing challenges related to ADHD, anxiety, depression, grief and loss, and trauma. My approach to therapy is an integration of cognitive behavioral therapy, mindfulness, person-centered, and narrative. The evidence-based treatment modalities utilized are determined by my client's individual needs and personal goals. I appreciate research and utilize only evidence-based treatment modalities that have proven to be effective for many who are suffering from anxiety, depression, trauma, and having difficulty on their life journey following a loss. Sometimes life's daily demands can become a bit too much. As a result, one may feel overwhelmed, defeated, and the stress may begin to negatively impact relationships, job performance, self-esteem, and overall quality of life. If you can relate to this in any way, be encouraged to know that you certainly are not alone. I am here and I am here to help.

How to find a therapist for counseling in Topton

Finding the best therapist close by in Topton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Topton that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Topton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Topton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Topton region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Topton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Topton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Topton therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Topton, elsewhere in Berks, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Topton area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Topton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Topton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Topton may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Topton online therapy platform verified?

Therapists in Topton, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Topton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Topton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Topton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Topton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Topton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Topton?

One of the potentially rewarding aspects of working with a Topton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Topton therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Topton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Topton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19562 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Topton counselor?

Before seeing your Topton therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Topton.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Topton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Topton counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Topton, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Topton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Topton, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Topton.

Below are some of the zip codes served by BetterHelp therapists in Topton:

19562

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