Welcome to BetterHelp! I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person centered. I am experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist client with implementing forms of meditation into their daily lifestyle. My aim is to empower each person I am allowed to serve, and to assist them with understanding that each person has the ability to heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process. My counseling style is non-judgmental, multi-culturally sensitive, and empathic. I take a holistic approach to counseling in that we will consider internal and external influences on your thoughts feelings and emotions. When considering our feelings and emotions there must be consideration take to the mind and body connections and how they affect one another. Our relationships and family of origin also have tremendous effects on us because we don't exist in a bubble, but within systems and relationships which must be considered. It is my goal to empower you. Working with BetterHelp is a convenient way for you to receive the help and support that you need, right from home or wherever you are with a phone, tablet, or computer. It will be important for you to understand that while there are many benefits to receiving counseling, there are risks associated with it. Talking about difficult things may make you feel worse than when you started, but if you keep up with the commitment and do the work, it will get better over time. I look forward to working with you!

Welcome, I’m glad you are here! My name is Becky and I am a licensed professional counselor in the state of South Carolina. Since graduating from the University of South Carolina’s Rehabilitation Counseling program in 2015, I have worked in different outpatient community and private settings. My experience includes working with people with severe and persistent mental illness, depression, anxiety, trauma, anger management, life transition and adjustment concerns, and relationship challenges. I feel that everyone can benefit from counseling due to the simple fact that life, while often beautiful, can also present many challenges. Change in and of itself is not always easy, and it can be difficult to process our emotions and determine next steps at times. Whatever has brought you here, it is important to me that you feel heard without judgement and supported as you determine the course of your life. By reaching out, you’ve taken a courageous first step toward harnessing your own power to find or return to a place of fulfillment and inner peace in your life. My counseling style is nurturing, encouraging, and supportive, and my theoretical approach is integrative, meaning that I draw from many different theoretical perspectives and techniques based on your unique needs and goals; however there are a couple of modalities that I find especially helpful and widely applicable. First and foremost, I always take a person centered approach to counseling, and believe in meeting you where you are and helping you to identify and utilize your own strengths to promote self empowerment and growth. One of my favorite quotes is this one by Carl Jung: “Your vision becomes clear when you look inside your heart. Who looks outside, dreams. Who looks inside, awakens.” I am a firm believer that you already possess the qualities and tools that you need to navigate difficult situations, and we will work together to unlock your full potential! I have also found cognitive and dialectical behavioral approaches to often be effective in identifying and changing thoughts and behaviors that no longer serve your life well. Regardless of modality, I will always work collaboratively with you to establish and amend goals as needed in order to ensure that your therapeutic needs are being met. I look forward to meeting and beginning this journey with you!

I am a licensed mental health counselor in the state of South Carolina. I have 4 years experience working as a counselor and I have focused on aiding individuals of various cultures, religious beliefs, age groups, LGBT and socio-economic backgrounds. I have experience in stress and anger management, management of PTSD and anxiety issues, sexuality, sexual trauma, abuse and natural and man-made traumatic experiences. I have also aided individuals that have suffered from mood disorder and major depression disorder. My counseling approach is a combination of cognitive-behavioral therapy and motivational interviewing. I tend to tailor our treatment and sessions towards the specified needs and goals of the client. My counseling style is very warm, client-oriented and interactive. I work in a manner that is respectful, patient, non-judgmental, sensitive and re-affirming. I tend to seek to empower the client by recognizing his/her strengths and addressing their own copings skills and self-care management. I accept that everyone has their own story and I seek to provide an environment of encouragement and healing so that each person can find their own path to success and inner peace. When it comes to our mental and emotional health, it is often very difficult to acknowledge that we might need more help that we had previously believed. During this particular journey, work and honesty with one's self is essential but very difficult. As a counselor, I am here to support and guide you as a you seek to begin to live your best life. Let's get started.

I have twenty years of psychotherapy and clinical social work experience. I work with individuals, couples and families. My primary areas of focus s include adjustment issues, stress, anxiety, family and interpersonal dilemmas, professional exploration, and life coaching. I am very experienced in working with people who have eating-related issues, I.e. binge eating, bulimia, anorexia, obesity and pre-operative and post-operative bariatric surgery (WLS- Weight Loss Surgery) procedures. The majority of my clients continue to work with me for “health maintence” purposes. In other words, primary issues are ameliorated and focus transitions to maintaining healthy coping skills. I have been in private practice since 2002. I have also been the lead psychological editor for column in a national surgical journal, taught several collegiate courses as part of adjunct faculty, and maintained affiliations and memberships with numerous professional organizations. My practice focuses on working through the issues at hand and to maintain healthy coping skills for self-awareness and personal growth in various contexts. I am straightforward and personable while keeping in mind boundaries. I will do my best to work with a client, however, it is ultimately up to the client to do the real work.

I am a licensed professional counselor in the state of South Carolina and Georgia .My background includes working with issues regarding : infidelity, depression, and relationships. My accomplishments exhibit helping individuals eradicate symptoms of anxiety, learned helplessness and trauma. Modalities of treatment incorporated during this auspicious process includes: humanistic, solution focused brief therapy, and cognitive behavior therapy. Each client is welcomed with dignity, self respect, and warmth. It takes perseverance and determination to work towards a healthier life. If you are ready to take your life to another level I am here for it! I look forward to speaking with you in the next days ahead.

I Believe in You and my goal is to assist you in Believing in Yourself! Believing that you can overcome any barrier or obstacle that faces you. Believing you are a unique person with unused skills. I am a Licensed Clinical Mental Health Counselor in North Carolina and South Carolina with 10 years of experience working as a mental health counselor and a few years as a substance abuse counselor. I have worked with individuals with a wide range of concerns including depression, anxiety, parenting problems, addiction, career challenges, ODD and ADHD. My counseling style is down to earth and non-judgmental. I believe in treating everyone with respect, understanding and compassion. My theoretical approach is eclectic using Cognitive Behavioral, Motivational Interviewing, Solution-Focused and Reality Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I praise you for taking a step to enrich your life. I am ready to support, empower and help you polish your unused skills. “What we think, we become”, Budha.

My approach to counseling is person-centered. I have used cognitive behavioral therapy, mindfulness, and EMDR extensively as treatment modalities. I specialize in assisting people with self-esteem, and learning self-advocacy. I am a licensed professional counselor in SC, a National Certified Counselor, and an Equine Specialist in Mental Health and Learning through PATH International. I have extensive experience with adults, including elderly populations, and hold a MS in Mental Health Counseling, and a BS in Psychology. My expertise is in crisis and trauma. For the last 8 years I have been doing counseling at a crisis center to assist abused persons that are victims of domestic violence, and sexual assault. I also have extensive experience with children and young adults on a personal and professional level. I worked for a community service agency as therapeutic support for children with learning disabilities. I was also a dance teacher for 22 years. During my graduate internship I worked with alternative populations as well. I feel strongly about assisting minority and underserved populations.

As a licensed therapist in South Carolina and Florida , I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on creating compassionate, affirming spaces for healing across diverse life experiences. I specialize in addressing challenges related to depression, anxiety, trauma, self-esteem, anger management, and interpersonal dynamics. My approach is deeply rooted in understanding each person's unique journey. I'm particularly passionate about supporting individuals navigating social anxiety, life transitions, relationship complexities, and personal growth. With expertise in multicultural concerns, I strive to provide culturally responsive care that honors individual identities and experiences. I work collaboratively with clients to develop meaningful strategies for emotional wellness, emphasizing self-love, effective communication, and personal empowerment. My therapeutic style is warm, direct, and committed to helping you discover your inherent strengths and resilience.

Min. Cassandra Bell-Gash M.Div., MEd., LCMHC, LPC A native of Shelby, North Carolina, Min. Bell-Gash accepted Jesus Christ as her personal savior and was baptized at age 12, at the Light Oak Baptist Church by the Rev Johnny Browner. She has always had a zeal for the Lord and was licensed as a Minster of the Gospel in November 2007, under Rev. Zeno T. Borders. She has worked in Christian Education at Faith Missionary Baptist Church under Rev. Borders and later Rev. Dr. Anthony Negbenebor. Her unique gift of teaching and preaching has manifested itself in Sunday School and Bible Study, but has also produced specialized workshops and retreats for women, young adults, and youth. Her leadership conferences have generated new opportunities for her to consult with organizations in their strategic planning and development. She believes that empowering other organizations to provide care extends the available resources needed by so many. Drawn to the marginalized in our society, Min. Bell-Gash, became an entrepreneur to advocate on their behalf. Her philosophy of going “beyond the walls”, propelled her to gain the necessary academics and training to provide holistic solutions. Earning her B.S. in Psychology minoring in Sociology in 1995 from the Gardner Web University; she continued and earned her M.Div, and MEd. respectively. As a continuous learner, she did not stop there, but has garnered many certifications in the mental health counseling field and continues to study. One could see the “handwriting on the wall” because this has been her life work for over 15 years. Chaplin, Therapist, Mental Health Liaison, and Crisis Counselor are just a few of the titles she’s held; Caro Mont Hospital, Cleveland Regional Medical Center, Broughton, and Kings Mountain Hospital represent some of the places she’s practiced. While titles and places are important, Min. Bell-Gash asserts that it’s the nameless individuals whose lives have been impacted by the services that she provides that really matter, and that continue to be her focus. Her “multifaceted” approach extends the services she offers for individuals and families, and is the added depth required to meet the spiritual and mental needs of the communities she serve. She is currently CEO of Life Provisions with chapters in North and South Carolina. She is a proud mother, and daughter and enjoys times with her family. She humbly acknowledges and accepts her role as a citizen of the Kingdom of God.

I am licensed in South Carolina with 50 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in South Carolina with more than 10 years' professional work experience as a licensed therapist. I have experience helping clients with stress and anxiety, addiction, depression, relationship issues, family conflicts, trauma and abuse. I believe you are the expert of your story and you have many strengths that will assist you to overcome things that challenge you. It takes courage to seek out a more fulfilling, happier life and to take the first steps towards change. I am here to support and empower you in that journey.

I am licensed in South Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in South Carolina with two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal transformation. I bring a compassionate, culturally-informed approach to therapy, particularly focused on supporting Black individuals seeking understanding and healing. My work emphasizes self-love, meaningful communication, overcoming isolation, and rediscovering life purpose. I understand the nuanced emotional journeys that shape our experiences and am committed to creating a supportive, affirming therapeutic space. My therapeutic approach integrates evidence-based practices with deep empathy, helping clients work through social anxiety, shame, guilt, and personal growth. I believe in the power of forgiveness—both for oneself and others—as a pathway to emotional wellness. Together, we'll explore your unique strengths and develop strategies that honor your individual journey.

I am currently accepting individual counseling sessions only (no couples sessions at this time). I am licensed in South Carolina with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, depression, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.