Amanda D. Polk, MSW, LISW-CP, is a dedicated and compassionate licensed clinician with over eight years of experience in the mental health field. Holding a Master’s Degree in Social Work from Walden University and a Bachelor’s Degree in Criminology from the University of South Carolina, Mrs. Polk combines her academic knowledge with a wealth of life experience to provide exceptional care to her clients. A proud veteran with 25 years of service in the Army and The South Carolina Army National Guard, including a deployment in Operation Enduring Freedom – Afghanistan, Mrs. Polk has demonstrated a lifelong commitment to serving others. Her passion for helping her community extends beyond her military service. She has worked as a Guardian Ad Litem, advocating for abused and neglected children, and as a licensed Therapeutic Foster Parent. Mrs. Polk specializes in treating a variety of mental health challenges, including borderline personality disorder, depression, anxiety, trauma, anger management, and parenting skills. Additionally, she has extensive experience working with couples, helping them improve communication, resolve conflicts, rebuild trust, and strengthen their emotional connection. Her therapeutic approach is rooted in building strong, trusting relationships with her clients. Mrs. Polk integrates evidence-based techniques such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and mindfulness to provide patient-centered care tailored to each individual's or couple's unique needs. Whether working with individuals, couples, or families, Mrs. Polk is committed to helping her clients find hope, healing, and practical tools to navigate life’s challenges and build fulfilling relationships.

I would like to thank you for reading my profile! I honor your courage to reach out and seek help. I am a Licensed Clinical Social Worker and therapist with over 25 years of experience. I am licensed in several different States to practice and I practice from a Holistic Perspective. It is my belief that you must treat the "whole" person. I incorporate mind, body and spirit into my approach when it comes to assisting others on their journey of healing. It is a journey not a destination. We are always learning, growing, and healing if we choose to do so. Allow me to assist you on your journey of healing and awakening to your Universal Divine Truth. I will assist you by helping you learn to tap into the power within that has always existed! You will discover your true-self and be able to begin creating the life of your dreams. I am both a Spiritual Empowerment (Life) Coach and a Licensed Therapist and can meet either need. Allow me to help you discover the solutions for your life one session at a time! I work with individuals, groups, couples, and/or families who have experienced everything from child abuse, domestic violence, low self-esteem, bereavement, anxiety, parenting issues, and depression just to mention a few. When providing therapy I utilize a holistic wellness approach and use a variety of modalities when dealing with my clients. I do not see you as "your story, your past, your perceived failures." You are so much more than you realize! Through utilizing several different therapy techniques and years of experience, we will begin to explore underlying causes of what has you out of "alignment" and assist you on your path to healing and wellness! I will tailor our dialog and treatment plan to meet your unique and specific needs. Again, It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hi! My name is Rebecca and I come to you as a SC licensed professional counselor having 20 + years experience. I have worked with a wide variety of disorders as well as individuals who just need support through a difficult season of life. As you are seeking counseling, are you interested in functioning better with anxiety, depression, mood shifts, hurt, anger, and stress in your life? Do you have unresolved childhood or past adult experiences that affect you still today? Have you tried talking to counselors in the past without much improvement? Have you found talk therapy produced few results?? I take the approach of dealing with root not just the fruit to address issues. Do not be afraid nor discouraged; there is hope! Whether you experienced such things as a chaotic childhood, invalidating, abusive, toxic, manipulative relationships, and/or PTSD, there are ways to obtain closure. I find helping others with these challenges to be my passion! With research-proven treatment modalities we can process to develop skills and insight that will aid you in moving forward to healthier relationships and day to day life contentment. I commend you for the courage and vulnerability to seek counseling as this is not easy. I look forward to partnering with you in a relationship that includes an ongoing dialog of how we are doing and adjustments as your needs change. I look forward to helping you!

Hello! I'm Cindy Richardson, a devoted psychotherapist passionate about helping individuals navigate the intricate tapestry of life for over 20 years. With a warm heart and an open mind, I specialize in offering support and guidance for those facing various challenges. Areas of Expertise · Depression: Let's illuminate the path to brighter days together. · Anxiety: We'll untangle those knots of worry and pave the way to calm. · Grief: Together, we'll honor your memories and find a way to heal. · Relationships: Building bridges of understanding and love. · Addiction: Empowering you to break free and rediscover joy. · Co-occurring Disorders: Addressing complex layers of mental health with care. · Adjustment: Easing transitions and embracing new chapters. Career Counseling: Guiding you toward fulfilling and meaningful career

I am a Licensed Professional Counselor in South Carolina with 31 years of professional work experience helping people with anxiety, depression, stress, grief, loss, trauma, lack of motivation, self esteem and confidence, I also have helped many women experiencing hormonal issues that have affected their lives. Many of my clients tell me "I Feel Like I Am Going Crazy." I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in South Carolina, I bring over two decades of compassionate mental health experience to my practice. My professional journey has been dedicated to supporting individuals navigating complex emotional landscapes, with specialized expertise in depression, anxiety, grief, and life transitions. I have a deep commitment to working with adults of all ages and providing a supportive, progressive therapeutic environment. My approach centers on understanding each client's unique experiences and helping them develop meaningful coping strategies. With particular sensitivity to challenges faced by individuals living with chronic health conditions I strive to create a safe, affirming space for healing and personal growth. My therapeutic style is collaborative and empathetic, focusing on building resilience, enhancing self-esteem, and supporting clients through significant life changes. I believe in meeting each person exactly where they are, offering gentle guidance and evidence-based support tailored to their individual needs and goals.

My name is Tara Trammell. I am a Licensed Professional Counselor in the state of South Carolina with 17+ years of experience working as a Therapist with the South Carolina Department of Mental Health . I am a wife, mother and soon-to-be grandmother. I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, stress and ADHD. In addition, I have helped many people who have experienced physical trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, and person-centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

I am a professional counselor licensed in South Carolina with over 12 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, Post-traumatic stress, and other life concerns. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical behavioral, and trauma-focused therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Seeing a counselor is an act of courage, and I will be here to walk with you through whatever you need to work on. I look forward to working with you!

I am licensed in South Carolina with 3 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, I have organized INFORMATIONAL RESOURCES on various online platforms based on a topic of interest, a common need, or related to various lessons, challenges, and experiences during a lifetime. I also manage a YouTube channel for access by clients - "journey associates" with a red sunset background. The content is not my own, but a collection from various sources related to the mind for you to find. Go to the Playlist tab, the tap "View ALL" to look around at the many folders and thousands of links. These resources can be found at - https://www.youtube.com/@findingyourwaytoday I also manage several groups or pages on Facebook related to navigating through the challenges of life, enjoyment, leisure, learning, and cool stuff. One such group to provide information related to coping, caring, and community is "Outside of the Box: Coping Creatively with Whatever" found at https://www.facebook.com/groups/2589259251341840 . Several sub-groups on topics can be found via a request for a menu of titles. Subgroups and pages on Facebook include the following topics: > support for men, > support for women, > support for teens, (as of 07/02/25 I am not accepting teen clients) > guidance for people in their 20s, > adults who contend with ADHD + > the process of bereavement, > recovery from loss and trauma, > relationship dynamics, > parenting and family issues, > individual development by age-groups through the decades, > pretirement (preparation) and retirement (action and execution), > neurological aspects of causation and behavior, > creativity and perception, > community, coping, and self-care, > the loss of precious pets, > the need for maintaining a sense of humor, > photography and sharing videos as a hobby, > self-development and insight via writing and art, > appreciation of nature, and > inclusive spirituality and ethics. If you'd like to learn more, you can send a specific request regarding your interests, curiosities, and related topics to: findingyourwaytoday@gmail.com. ADDITIONAL INFORMATION: I am skilled at guiding individuals and couples through a review of • thoughts and behaviors, • history and anticipation, • beliefs and misconceptions, • values and choices, and • goals and objectives toward an increased awareness of options, needs, resources, and results. The application of such knowledge about oneself can lead to choices that are more likely to be experienced as effective, productive, healthier, and rewarding. To provide space for a more structured option, I have limited other descriptive information on my profile. That information is readily shared once a client makes a decision to explore my qualifications, style, specializations, and approach before and during the first session, which, in part, is an interview by the client of myself as a professional of potential selection. PLEASE NOTE In addition to the next section of SPECIAL OFFERING - See the last portions of my profile > DIVERSITY OF EXPERIENCE, > PERSONAL POWER, and > THE PROCESS. A SPECIAL OFFERING of Structure and Focus for an eight-session intensive experience yielding optimized value for your investment of financial resources, of time, of effort, of energy, and of attention. One program is called "I AM READY" for clients who want an infusion of information, activities, skills, and tools related to their given focus and needs. One can choose to stop at the end of four sessions (Part 1), or sooner if the match of myself as a professional with a client does not feel like a good-enough fit. The goal of the eight-session infusion is to prepare you to move forward with or without a counselor after an introduction of structured information, practiced skills, and wisdom-tips as a foundation for healthier self-care and more effective coping. One aspect of this process is to learn how concepts and behaviors are tools to enhance a sense of self and to apply principles for change, maintenance, recovery, and gratification. Another aspect of the process is to identify and name the critical issues that warrant attention as a pathway to: • increase and apply awareness, • reduce personal barriers or situational roadblocks, • enhance coping and action strategies, • broaden perspectives, • deepen understanding, • emphasize strengths and assets, • develop personal confidence and efficacy, • highlight existing assets and resources, toward the outcomes of • increased gratification, gratitude, desired results, • an orientation of where you are at this time in your life, or regarding certain issues, • a process of defining your goals and objectives, and • a measurable clarity of options related to self-care, coping, direction, and resources. You are not obligated to continue after the fourth session, or even the first session, if there does not seem to be a good fit of my professional style and methods with your expectations, needs and goals. Each client’s feedback is requested during or after each session to assure that I am on course with your goals and needs. I suggest rituals that reinforce life-long learning and personal growth. Requirements: individuals and couples who can relate to the meaning and desire to improve or integrate the concepts listed below. The “I AM READY” timeframe of 8 weekly sessions (Parts 1 and 2) is designed for people who are ready to engage in the process and participate in what is needed for effective outcomes. Here are some concepts that represent the acronym of I AM READY. I – Initiative, Intelligence, Insight, Intrinsic, Interpretation, Integrity, Innovative, Investment, Intention A – Ability, Acquisition, Attitude, Accurate, Action, Affirmation, Application M – Mindfulness, Meditation, Maturation, Meaning, Motivation, Mindset, Mentality, Method, Map R – Real-istic, Renew, Redefine, Relevant, Review, Replace, Rethink, Reason, Resourceful, Retain E – Education, Emotion, Energy, Enough, Expression, Experience, Explanation, Expectation, Evaluation A – Assessment, Access, Accentuate, Assess, Articulate, Attribute D – Determined, Dedicated, Decisive, Development, Daily, Dignity, Deliberation, Diverse, Depth, Durable Y – Why? YOUnique, Yield, YES!, YOU can DO this!, Your Goals. If you are ready to engage and commit and follow-through vs window shop or partially use your subscription with missed or non-scheduled appointments, then count to 10 as you assess your degree of readiness and motivation. Then decide if you are ready or not for the Part 1 - four sessions of assessment, support, and education, as a foundation upon which the process will lead you through the subsequent four weeks and into the next chapter of your life. DIVERSITY OF EXPERIENCE and PERSPECTIVES • I have worked with people who struggled with an active addition or who were in recovery from one of the worst chapters of their lives. • I have listened to and supported clients who worked in blue-collar jobs and clients who worked in white-collar positions. • I have provided counsel and education to people who currently or had been employed on Capitol Hill, at the Pentagon, and in The White House. • Clients have also included those who have worked at various federal agencies: FBI, NASA, US Border Patrol, and the Secret Service, law enforcement, clergy, active military personnel and veterans. • I’ve served clients who were first-responders or first-time parents. • I have guided teens who were in high school or transitioning to the experience of college-related demands. • I have been a bereavement counselor to survivors who faced the death (of various causes, anticipated and unexpected, which can result in “complicated bereavement”) - of a partner or spouse, - a parent, a sibling, a grandparent, - a child or a grandchild – both under legal age and as an adult-child. • I have supported people who have contended with invisible, chronic illness or pain, or who have had deteriorating health, and across different points in the lifespan. • I have been a privileged witness to the sacred, private lives of many people who survived adverse childhood experiences, • trauma as an adult, (military, domestic, and circumstantial: victimization, accidents, work-related or other accidents, hospital experiences, the death of a loved-one, witness a situation involving someone else safety, etc.), • and persons who have contended with gradual or sudden heartbreak and grief, • debilitating and diminishing consequential aspects of an anxiety disorder, • the suffering inherent with mood disorders (episodic or chronic in nature), • and the universal issues of being human combined with the developmental tasks required of continued growth and adjustment. • During college I worked at two summer-camps for four years (in MA and NJ) with people who had developmental disabilities, the under-privileged, and the very privileged. • And I have presented workshops at professional conferences and for agency trainings. PERSONAL POWER includes: 1. an awareness of making a series of choices, 2. resulting in executing a decision, and a direction, and 3. the application of knowing what is required for a desired outcome, with 4. the creative process of exploring or creating options. The PROCESS 1. MAKING A DECISION, 2. CHOOSING A HEALTHCARE PROVIDER, 3. TAKING ACTION ON YOUR DECISION and CHOICE 4. ENGAGING IN THE PROCESS of • UNCERTAINTY, • STRUCTURE, • EDUCATION, • SUPPORT, and • ACTIVITIES for • Desired RESULTS. If you want to interview me during a first session, I can then send you more information about how I see my style and approach (humanistic, educational, and eclectic with life-long learning). And if you decide to continue your search for a better fit with a therapist of your choosing, I genuinely endorse and support that path, by removing your connect to me if that be the case. If that would be your decision, I do ask that each client apply direct communication about intentions or needs so as to • “not fill a seat in my electronic waiting room” by clients who are undecided, • as evidenced by not making appointments, or not keeping appointments, • due to not being ready to start and follow-through, and thus, limiting access to my services of clients who are ready with a plan to begin the process. Please be aware that for each when a client who is passive, dormant, or • inconsistent in scheduling and keeping appointments, • there is a counter-productive influence on my availability to potential clients due to a place being taken on my roster of existing clients. You can choose to disconnect your affiliation with me in order to take action with another therapist and/or return when you are ready and able to engage consistently in the process and service for which you are paying a monthly subscription. Sincerely, Will Perks, MSW LICSW in West Virginia LCSW in Virginia LISW-CP in South Carolina

As a licensed therapist in South Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to depression, LGBTQ+ experiences, family dynamics, and personal growth. I bring a compassionate, strength-based approach to addressing social anxiety, self-esteem, trauma recovery, and interpersonal communication. My therapeutic work focuses on helping clients develop self-love, explore life purpose, and heal from past experiences. I'm particularly committed to supporting individuals working through workplace challenges, relationship dynamics, and personal transformation. With a deep understanding of diverse experiences, I create a supportive environment where clients can explore their authentic selves and develop meaningful strategies for emotional wellness.

I am licensed in South Carolina with 20 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I earned my Doctor of Education (Ed.D.)in Pastoral Community Counseling in 2017, a Master of Sacred Theology (STM) in 1999, and a Master of Arts in Counseling (MA) in 2003. I also have seven units of Clinical Pastoral Education (CPE) of which four were done as a residency. I am also a recipient of an award for Community Organization by Adapt Advocacy Association (aaa+) in 2011. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

If you are feeling stuck with anxiety, unhelpful patterns, burnout, or overwhelming emotions, I help you work through what is getting in the way and move toward real solutions. Therapy with me is practical and collaborative, focused on understanding patterns, building effective coping tools, and creating change that lasts. My goal is to help you feel more grounded, capable, and confident in daily life. I help adults navigate anxiety, depression, addiction, emotional regulation, neurodivergence (ADHD & autism), and complex life stress. I also work with those healing from spiritual abuse, offering practical tools and compassionate support. Whether you're looking for clarity, coping tools, or simply a space to breathe and feel seen, I’m here to help you figure out what you truly need. I look forward to walking this journey with you as you grow into your purpose. Specializing in neurodivergent therapy, ADHD support, autism counseling, addiction, 2E, IDD, BPD, and complex presentations.

I am licensed in South Carolina with 4 years of professional work experience helping clients with stress and anxiety, coping with grief and loss, increasing motivation, self esteem, and self confidence. I believe that you are the expert of your story and that you have many strengths to assist you in overcoming challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.