This is Dr. Paula Ehrmantraut's avatar and link to their profile

Dr. Paula Ehrmantraut

Offering therapy in SD
License: PsyD LCPC NBCC CSP CRC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
17 years of experience

As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. My approach combines cognitive behavioral, client/person-centered, solution-focused, psychoanalysis, trauma-focused CBT, and teaching individuals how to be kind to self by using healing oriented approach therapies. I will tailor our treatment plans to meet your unique and specific needs. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter. You will not be judged, but understood.

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Haylee Heckert

Offering therapy in SD
License: MA,LPC,QMHP
Stress, AnxietyFamily conflictsSelf esteemDepression
3 years of experience

I am a licensed professional counselor. I have worked with a range of populations including college students, children ages 5-18, families, and during my internship I worked in an inpatient setting for adults. I have experience helping my clients with anxiety, depression, ADHD, peer and family relationships, and trauma. I work hard to treat everyone with respect and kindness. My goal is to create a therapeutic environment that is warm, safe, collaborative, and encourages growth. I find the therapeutic bond to be key to the success of treatment, therefore I am always open to dialogue about how I can best help you. In our time together I can help you define your goals and create plans to help you achieve those goals.

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Dr. Patrick Keohane

Offering therapy in SD
License: PhD
Stress, AnxietyRelationship issuesSleeping disordersAnger managementDepression
27 years of experience

I am a clinical psychologist with 26 years of experience working with adult clients. I have seen clients with a wide range of mental health problems including depression, anxiety, life stress, anger, insomnia, and chronic mental illness (schizophrenia and bi-polar disorder). I love my work helping others with warmth and support. I value the creative interactive process of working with clients in psychotherapy. My therapy style is a combination of evidence-based cognitive behavioral strategies along with humanistic methods. I will work with you in a respectful therapeutic relationship to individualize your treatment in order to optimize your mental health. Your feedback during therapy is highly valued and used to help guide psychotherapy and adapt the treatment process to best help you. I would like to work with you. I appreciate your desire to reach out to get the help you need to improve your life.

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Jennifer Peters

Offering therapy in SD
License: MA,LPC-MH,QMHP
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
20 years of experience

I am a mental health therapist licensed in South Dakota with 20 years of experience. I have a great deal of experience in helping women heal from traumatic events. In my personal life, I am a adoptive mother and a breast cancer survivor. I am non-judgmental and non-traditional. I use evidence based practices for treating trauma including EMDR, TF-CBT and CAMS.

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Karla Schupp

Offering therapy in SD
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Michigan and South Dakota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I value the therapeutic relationship and focus on the resiliency of the client to create a firm foundation on which to achieve change. I find great worth in aiding the client to find their OWN voice to promote healing and wellness. I am a trained trauma therapist in EMDR. I have experience and knowledge in working with complex and repeated trauma as well as collective, and generational trauma as it impacts the individual. In my practice, I use a balanced approach of empirically validated treatment. The first step to reaching out can be scary, but if you are ready to work towards positive change, Together, we will identify issues and develop a plan to get you on the road to increased life satisfaction

This is Connie Fritz's avatar and link to their profile

Connie Fritz

Offering therapy in SD
Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
20 years of experience

I am licensed in South Dakota with 20 years of professional work experience. I have experience in helping clients with their mental health such as daily stress and anxiety, depression, OCD, PTSD, many other mental health concerns, coping with addictions, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Angel Mills's avatar and link to their profile

Angel Mills

Offering therapy in SD
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
8 years of experience

I am licensed in South Dakota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Malia Holbeck's avatar and link to their profile

Malia Holbeck

Offering therapy in SD
Stress, AnxietyAddictionsCareer difficultiesCoping with life changesCompassion fatigue
18 years of experience

I am licensed in South Dakota with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Janita Easter

Offering therapy in SD
License: LMSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

I am a Licensed Therapist in the state of Michigan with over 10 years of experience in Behavioral Health. I have worked with clients on a wide range of concerns including trauma, depression, relationship issues and personality disorders. I have helped many clients overcome the lasting effects of trauma and reduce the frequency and severity of their symptoms. Mental Health deserves equal importance as physical health and it takes dedication to achieve your goals. I am a dedicated Therapist here for you, let me guide you on your journey to feeling better! My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion; I meet my clients where they are and we start building from there. My areas of training include Psychodynamic, Cognitive Behavioral Therapy, Rational Emotive Therapy, Trauma Focused and DBT Informed. I use a Humanistic approach and dialogue based format. I will tailor your treatment plan to meet your unique and specific needs. It takes courage to seek a resolution and work toward a happier life. I applaud you for taking the first steps towards change. Together we can work toward a healthier, happier you!

This is Victor Bien's avatar and link to their profile

Victor Bien

Offering therapy in SD
Stress, AnxietyRelationship issuesGriefAnger managementDepression
3 years of experience

I am licensed in South Dakota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Menno

Finding the best therapist close by in Menno can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Menno. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Menno, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Menno or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Menno area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Menno, elsewhere in Hutchinson, or in the greater state of South Dakota.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Menno area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Menno therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Menno due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Menno may not take health insurance, some in the state of South Dakota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of South Dakota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Menno, South Dakota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Menno above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Menno helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Menno therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Menno therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Menno therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in SD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 57045 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Menno counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Menno licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Menno, South Dakota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Menno has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Menno.

Below are some of the zip codes served by BetterHelp therapists in Menno:

57045

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