This is Nicole Weron's avatar and link to their profile
One Of Many Online Therapists Serving - Milbank, SD
Therapy Specialties: Grief, Intimacy-related issues, Eating disorders, Bipolar disorder, Depression
Years of Experience: 16

Hello, I’m Nicole and I’m excited you have found my webpage. I love working with children, teenagers, and adults to find their passions in life. I enjoy helping people overcome hurdles that are keeping them from thriving in an ever-changing environment. I practice therapy in beautiful Rapid City, South Dakota. I am a Licensed Professional Counselor, a Mental Health Licensed Professional Counselor Supervisee, a National Certified School Counselor, and a Registered Play Therapist Supervisee. I have an extensive background in working with children and young adult...

This is Zebiba Zere's avatar and link to their profile
One Of Many Online Therapists Serving - Milbank, SD
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

Finding the ideal therapist will allow you to trust the process of growth and healing. I have supported clients with a broad range of concerns including; anxiety, depression, self-esteem, relationships, family dynamic distresses, poor communication styles, and trauma. My focus is to help you develop a treatment plan that is specific to your experiences and goals. My clinical approach consists of EMDR, CBT, Mindfulness techniques, and client-centered interventions. I believe building strong therapeutic alliances will ensure we develop a safe place to process emoti...

This is Cheryl Feiock's avatar and link to their profile
One Of Many Online Therapists Serving - Milbank, SD
Type Of Therapy License(s): LPCMH,QMHP,CCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, ADHD
Years of Experience: 18

I am an Independently Licensed Professional Counselor who has been in the counseling field since December of 2004. My work with clients includes, depression, anxiety, trauma, criminal thinking, anger management, parenting struggles, relationship struggles (including partners, friends, coworkers, etc.), Spectrum Disorder with support for family members, ADHD and family support, emotional regulation, behavior control, and many other struggles. I also have an extensive background in Foster Care and trauma. I am a strong advocate for the people I work with and bel...

This is Melissa  Gallup's avatar and link to their profile
One Of Many Online Therapists Serving - Milbank, SD
Type Of Therapy License(s): LCSW SD,LMSW TX,LCSW PA
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

I have been practicing Social Work for 15 years. I have been a practicing psychotherapist for 6 years. I come with an array of life experience and deliver compassion focused treatment. I encourage emotional processing and will walk with you through your healing journey. I focus on your strengths, your current coping mechanisms and where you want to make improvements in your life. I have trained in DBT, CBT, MBSR, MI, ACT and many more. After emotional processing we focus on solutions and life goals for your happiness.

This is Dr. Paula Ehrmantraut's avatar and link to their profile
One Of Many Online Therapists Serving - Milbank, SD
Type Of Therapy License(s): PsyD LCPC NBCC CSP CRC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 17

As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. My approach combines cognitive behavioral, client/person-centered, solution-focused, psychoanalysis, trauma-focused CB...

This is Carrie Jorgensen's avatar and link to their profile
One Of Many Online Therapists Serving - Milbank, SD
Type Of Therapy License(s): MS,LPC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Hi, I’m Carrie Jorgensen. In May of 2016 I graduated from South Dakota State University with a Masters degree in Clinical Mental Health Counseling. I take a strength-based approach, focusing on your goals and supporting you with embracing your own value. I work to help you establish healthy, nurturing relationships with others. My goal is to help you feel more confident and empowered. I have experience helping people manage a variety of life challenges including anxiety, depression, family concerns, and relationship issues. I support and advocate for diversit...

This is Jennifer Peters's avatar and link to their profile
One Of Many Online Therapists Serving - Milbank, SD
Type Of Therapy License(s): MA,LPC-MH,QMHP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 20

I am a mental health therapist licensed in South Dakota with 20 years of experience. I have a great deal of experience in helping women heal from traumatic events. In my personal life, I am a adoptive mother and a breast cancer survivor. I am non-judgmental and non-traditional. I use evidence based practices for treating trauma including EMDR, TF-CBT and CAMS.

This is Chad Cooper's avatar and link to their profile
One Of Many Online Therapists Serving - Milbank, SD
Therapy Specialties: Self esteem
Years of Experience: 4

I am licensed in South Dakota with 4+ years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Brenda Nour's avatar and link to their profile
One Of Many Online Therapists Serving - Milbank, SD
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, Coping with life changes
Years of Experience: 15

I am licensed in South Dakota with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Mary Blair's avatar and link to their profile
One Of Many Online Therapists Serving - Milbank, SD
Therapy Specialties: Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 18

I am a licensed professional counselor in South Dakota with over 18 years of experience working as a psychotherapist, consultant, hospice and hospital chaplain. I have seen clients with a wide range of concerns including grief/loss, life transitions, anxiety, depression, trauma history, and parenting and relationship challenges. My style of therapy integrates the various types of therapy that I have trained in including internal family systems (IFS), psychodynamic, and several somatic approaches. I especially enjoy working with clients in a holistic manner, g...

This is Allison Steinwand's avatar and link to their profile
One Of Many Online Therapists Serving - Milbank, SD
Therapy Specialties: Stress, Anxiety, Coping with life changes
Years of Experience: 5

I am licensed in South Dakota and have worked in the counseling field for 5 years. I have experience in helping clients with anxiety, trauma, relationship and family challenges & coping with life transitions. My approach to being a therapist is to be there for a client, much like I would be there for a friend. I enjoy offering support, empathy and a neutral, unbiased perspective. When appropriate, I like to be a mirror to help a client to gain a different perspective or see a situation in a different way.

This is James Cady's avatar and link to their profile
One Of Many Online Therapists Serving - Milbank, SD
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 17

I was born and raised in Sioux City, Iowa. I received my Bachelor’s Degree in psychology from Morningside College in Sioux City . I earned a Master’s Degree in Counseling from the University of North Dakota in Grand Forks, North Dakota . In the spring of 2013, I was awarded a Specialist’s Degree in Counselor Education and Supervision from the University of South Dakota in Vermillion, South Dakota. For six years, I worked as a counselor with a local community mental health center. In June of 2013, I established a private practice . In my years as a counselor, I hav...

This is Antoinette Gooden's avatar and link to their profile
One Of Many Online Therapists Serving - Milbank, SD
Type Of Therapy License(s): LPC, LPCC, NCC, MAC , ACS, CCTP,BH-TMC
Therapy Specialties: Depression, Coping with life changes
Years of Experience: 25

Hello, Welcome to the Better Help Community. My name is Antoinette and I am a licensed professional counselor in Colorado, Georgia, Kentucky, Missouri, Virginia, and Texas. I have been working in the mental health field for over 20 years. I have worked with individuals experiencing a variety of issues including grief and loss, depression, anxiety, marital concerns, women issues, workplace stressors, family conflict, and issues related to military families. I would describe my approach as goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (...

This is Janita Easter's avatar and link to their profile
One Of Many Online Therapists Serving - Milbank, SD
Type Of Therapy License(s): LMSW
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 7

I am a Licensed Therapist in the state of Michigan with over 10 years of experience in Behavioral Health. I have worked with clients on a wide range of concerns including trauma, depression, relationship issues and personality disorders. I have helped many clients overcome the lasting effects of trauma and reduce the frequency and severity of their symptoms. Mental Health deserves equal importance as physical health and it takes dedication to achieve your goals. I am a dedicated Therapist here for you, let me guide you on your journey to feeling better! My therap...

This is Joshua Duncan's avatar and link to their profile
One Of Many Online Therapists Serving - Milbank, SD
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Grief, Self esteem
Years of Experience: 7

I am licensed in South Dakota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, couples counseling & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Milbank?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Milbank area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Milbank and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Milbank or elsewhere in Grant or the state of South Dakota.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Milbank therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Milbank Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Milbank due to a higher cost of living.

Some counselors in the state of South Dakota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Milbank and elsewhere throughout the state of South Dakota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Milbank to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Milbank has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Milbank, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Milbank therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Milbank, SD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 57252 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Milbank Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Milbank:

57252

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Milbank Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.