Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 3

Are you having thoughts and feelings that are self-critical, overwhelming, don’t mesh with your values, or are you procrastinating on your goals? Perhaps you and your partner are struggling in your relationship. I would be happy to help you. Sadness or anger may weigh us down. Trauma is often at the root of all of these, and I will honor your direction in how directly you choose to address the trauma. I work with clients, both individuals and couples, who struggle with anxiety, depression, and trauma; some have family members with addictions or a severe mental ...

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 11

I am a Licensed Professional Clinical Counselor and have been providing counseling services for 11 years in both face to face and virtual platforms. During my time I have been able to assist many individuals struggling with a wide variety of struggles including depression, anxiety, low self esteem, severe and persistent mental health symptoms, relational and family concerns, and substance abuse issues. My approach to counseling in each and every session is one that is focused on meeting the individual where they are. I am focused on making this process warm ...

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 40

I am an experienced psychotherapist having devoted myself for over 40 years to this profession. While I was active duty in the US Army I earned a Master's Degree in Counseling from Boston University and have been a Minnesota State Board qualified Licensed Psychologist since 1992. For most of my life I've lived as fully as I could in the beautiful state of Minnesota with my wife, children and grandchildren. My service has been with individuals, couples, families and groups in a variety of settings - in-office, school, residential and in family homes. I've he...

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Depression
Years of Experience: 10

We are in unprecedented times in our lives. We might feel stuck and that traditional ways we have used to relieve stress are no longer working. You might feel you need a place you feel like you are understood. My approach to therapy is in developing true connection as well as holding a non-judgmental space for all I work with. I aim to help those who feel stuck or lost begin the process of healing and self-discovery. I know that sometimes life is messy and can make us feel crazy, abnormal or damaged. I want everyone I work with to realize their true worth and tha...

Specialties: Relationship issues, Self esteem, Depression, Coping with life changes, Coaching
Years of Experience: 18

Imagine carving away the worries that weigh on you and creating a deeper sense of inner peace. It is time to step into your greatness! I am committed to you living happier and enjoying more meaningful connections. I will help to hold your heart as you encounter new self-discoveries & release the toxicity that is holding you back. As a bilingual (English/Spanish), Licensed Marriage & Family Therapist and Depth Psychology Ph.D Candidate, I am committed to helping you improve your life dramatically. Together we will focus in on matters that are important to you and w...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 10

I am a Licensed Professional Counselor in Minnesota and Alaska with 10 years of experience. As a readjustment counselor I worked with military veterans transitioning from military to civilian life. I assisted clients with various concerns associated with combat and sexual trauma including depression, anxiety, relationship issues, substances abuse, and career challenges. As an independent contractor working with the BetterHelp platform I help many people from all walks of life who have experienced physical and emotional trauma and/or abuse. My counseling style i...

Specialties: Relationship issues, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 27

I am a Catholic Licensed Psychologist who has been providing counseling services for over 25 years . My work history includes 20 years with District Court, Family Services, with a focus on divorce and custody issues; family mediation, and conflict resolution. I have also worked many years in a private practice clinic, where I saw couples and individuals, addressing a wide variety of mental health issues, and offering a variety of therapy and support services. If you are seeking a Catholic or Christian Counselor, I am happy to include a faith based dimension...

Specialties: Stress, Anxiety, Grief, Bipolar disorder, Depression
Years of Experience: 22

My work experience includes work as a clinician in Community Mental Health Centers in both urban and rural settings. Individuals I have had the pleasure to work with include people struggling with issues such as depression, anxiety, grief and loss, divorce, life changing events, work difficulties, brain injury, intellectual challenges, personality challenges and many others. I spent many years working as the Clinical Director of a very large Community Mental Health Center giving me a varied experience of clientele and issues. My style of therapy is to work to...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Anger management
Years of Experience: 3

Teresa Riley, M.Div.,LMFT, works from an integrative framework with individuals, couples, and families who are struggling with a variety of mental, emotional, and relational issues. Her areas of experience and special interest include relationship difficulties, men's issues, substance abuse, anger, trauma, depression, and anxiety. Teresa has a history of working in crisis mental health, men's residential treatment for addiction, teen residential treatment for trauma, and clinical outpatient settings. She has specialized training in psychodynamic, CBT, EFT, IFS and...

Specialties: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem
Years of Experience: 8

I'm licensed in Minnesota with 7 years of professional work experience providing psychotherapy in a variety of settings. I have experience helping people with family conflicts, trauma, abuse, parenting issues, & anger management. I aim to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process meeting you with acceptance, kindness, and respect while offering encouragment for you to meet the goals ...

Specialties: Stress, Anxiety, Anger management, ADHD
Years of Experience: 3

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, LGBT, Grief, Parenting issues, Coping with life changes
Years of Experience: 7

I am licensed in Minnesota, Wisconsin and Arizona with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues and coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 9

I am a licensed psychologist in Minnesota. I have been working with Veterans and first responders for the past five years. Prior to moving to Minnesota in 2019, I was working with active duty military personnel and their dependents. As a master's level mental health professional, I worked in a Level 3 prison for two years. I also worked in community mental health for three years, providing clinical services to Pacific Islanders and Native Hawaiians, and in private practice doing assessments for police department candidates. In my current practice, as a Hea...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Hello! I am a Licensed Clinical Social Worker in Louisiana and Minnesota with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, trauma, low motivation, self esteem & confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Coping with life changes
Years of Experience: 16

I am a Licensed Marriage and Family Therapist in Minnesota. I have been helping children, families and couples for over 20 years. For 16 years I have provided mental health services in a variety of settings such as schools, in home, and community mental health clinics. I have experience in helping clients with depression, stress and anxiety, life changes, family conflicts, trauma and abuse, & anger management. I work with my clients to meet them where they are and create an open and safe environment where thoughts and feelings can be shared without fear of judgme...

How To Find Counseling In Your Area

Finding the right therapist close by in Odessa can feel intimidating. Once you narrow your search for a counselor near the Odessa area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Odessa, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Odessa or elsewhere in Big Stone or the state of Minnesota.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Odessa counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Odessa area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Odessa Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Odessa due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Odessa: $150-$500
  • Counseling with therapists in Odessa: $100-300
  • Therapy with a psychologist in Odessa: $100
  • Therapy with a mental health counselor in Odessa: $80

Some counselors in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Odessa and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Odessa virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Odessa has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Odessa, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Odessa counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Odessa, MN, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 56276 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Odessa can be a great option.

How Should I Prepare For My First Session With A Odessa Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Odessa area, including:

  • CBT in Odessa
  • DBT in Odessa
  • Substance use therapy in Odessa
  • Couples therapy in Odessa

A woman meets with a therapist online in her home city of Odessa.

Below are some of the zip codes served by BetterHelp therapists in Odessa:

56276

Popular Cities Near Odessa, MN

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