Counseling may be one of the most amazing journeys that you take in life, and I'd be honored to help guide you as you take those first steps toward greater self-awareness. I am a licensed professional counselor and a licensed chemical dependency counselor in Texas with over 15 years of experience working as a therapist in a variety of settings, including a private practice, community mental health center, behavioral health hospital, and adult/juvenile probation departments. I've provided counseling services to adults, children, and adolescents experiencing a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, family/marital problems, career challenges, OCD, ADHD, Bipolar Disorder, ODD, Conduct Disorder, substance use disorders, self-harming behaviors, anger control issues, and various personality disorders. I also have experience working with clients who have experienced physical, emotional, and sexual trauma/abuse. My counseling approach combines cognitive-behavioral, person-centered, and solution-focused therapies and is always tailored to suit the needs of each individual client. I believe in empathy, understanding, respect, trust, and provide a non-judgmental atmosphere in which my clients can grow and discover. I will not pretend that I have all the answers, but I will work to the best of my ability to help you find yours.

I am a licensed professional counselor licensed in both Oklahoma and Texas with over 15 years of experience working as a vocational counselor and psychotherapist. My experience includes providing counseling services to teens and adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I describe my counseling style is as open and easy going; no pressure. I believe in the importance of building rapport. Therefore, my goal is to treat each individual with the upmost respect, empathy, sensitivity, and compassion. My approach combines cognitive-behavioral, solution focused, and client centered therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe the first step to counseling is self awareness. So, if you are seeking services, then you are half way there! I look forward to working with you!

I am a Licensed Professional Counselor MS, LPC in Texas . I have 25 years experience as a psychotherapist in private practice, virtually online, and I offered individual therapy to nursing home and assisted living residents. I have been on Better Help since September 2020. I am a Christian who believes in prayer and the Bible. I offer Faith Based, Bible based counseling and prayer if desired. Religious faith can be a source of comfort, grounding, and healing. I encourage clients to connect with their higher power. I am currently accepting new clients ages 18+ for individual therapy sessions only. I do not offer couples therapy or family sessions. My Office Hours are Mondays 6 am - 3pm, Wednesdays 6 am - 3pm, Fridays 6 am -3pm, Saturdays 6 am - Noon CST. My Areas Of Expertise Include: Christian Counseling, Women's Issues, Anxiety, Panic, Depression, OCD, Relationship issues, Communication issues, Boundaries, Divorce, Separation, Life transitions, Ages and Stages of Life, Grief and loss, Geriatric issues, Dementia / Alzheimer's, Hospice / End of life issues, Chronic Illness and pain Caregiver wellness , Compassion fatigue, Positive psychology. My client centered approach & pace is customized to individual needs. I offer unconditional positive regard to clients with a holistic approach of wellness in body and mind. Therapeutic dialogue, or talk therapy is a positive approach to processing thoughts & emotions. I am patient, empathic, and I am excellent at active listening. Therapy is a safe, judgement free, no shame, no blame zone. I want my clients to feel safe, heard, validated, and understood. My hope is that all clients will feel lighter, brighter and more hopeful after each session. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to working with you! https://www.betterhelp.com/elaine-messarra/

I am a Licensed Professional Counselor (LPC) in Texas with over 20 years of experience working as a psycho-educational counselor and teletherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hello, my name is Ana Parra I am a Licensed Professional Counselor in the state of Texas. I have 10 years experience working in the field of mental health. Throughout my career I have worked with children ages 5-13 years of age, adolescents, and adults. I have worked with clients with a wide range of concerns including depression, anxiety, low self -esteem, self-harm, substance abuse, trauma, and relationship issues. I believe in treating everyone with respect, sensitivity and compassion. My goal is to provide all of my clients with a safe space in which they can freely express themselves without fear of judgement. My therapy style is warm and interactive. My approaches to therapy include client centered, solution focused, strengths based therapy, CBT, Behavioral Therapy and psychoanalytical therapy. Seeking help is not an easy thing to do. I applaud you for considering therapy and look forward to meeting with you.

You are on the search for something. Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone. My approach includes using a mix of cognitive behavioral therapy, person centered, and Freudian theories. As trust is built within the the therapeutic relationship, vulnerability resides. With collaborative effort, clients will discover the next steps towards healing and growth. I truly value working with diverse clients and understand the importance of being culturally aware and competent. I have years of experience with working with people who have trauma, depression, anxiety, weigh loss therapy, bipolar, and separation and loss for over 10 years as a case manager and therapist. In my career I've worked as a family specialist working with families in their time of crisis. Helping trauma clients is something that I am truly passionate about including my years of working with the abused and neglected. I also work with clients on weight loss journey to understand how to our subconscious sometimes controls our urges. I work with the person as a whole and work to build that therapeutic relationship in order to foster lasting outcomes. I welcome you into a space made just for you.

I am licensed in Texas with 15 years of professional work experience in private practice. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist with three decades of experience serving individuals in North Carolina, I specialize in supporting clients through life's complex challenges. My approach is deeply rooted in compassionate, faith-informed counseling that honors each person's unique journey. I focus on helping individuals navigate stress, anxiety, life transitions, and interpersonal dynamics. My expertise spans a wide range of concerns, including social anxiety, trauma recovery, relationship challenges, and personal growth. I am particularly committed to supporting older adults, women, and individuals seeking a conservative, Christian-centered therapeutic approach. My therapeutic style emphasizes understanding, empowerment, and holistic healing. I work collaboratively with clients to develop meaningful coping strategies, rebuild self-love, and address underlying emotional patterns. Whether you're struggling with workplace stress, relationship difficulties, or personal transformation, I'm dedicated to walking alongside you with empathy and professional guidance.

As a licensed therapist in Texas, I have experience supporting individuals navigating complex life challenges. I'm focused on helping clients address stress, anxiety, self-esteem concerns, and workplace dynamics. I have knowledge and experience supporting older adults, caregivers, and individuals experiencing social anxiety, life transitions, and personal growth challenges. My approach is compassionate and collaborative, designed to help you develop meaningful strategies for emotional well-being. Whether you're struggling with career difficulties, relationship dynamics, or seeking greater life purpose, I'm committed to providing thoughtful, personalized support.

As a licensed therapist in Texas with nearly three decades of clinical experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions. I offer a compassionate, affirming approach that honors each person's unique journey. My expertise spans a wide range of focus areas, including self-love, communication challenges, social anxiety, grief, workplace stress, and personal growth. I'm particularly committed to creating a supportive environment for individuals exploring identity, healing from past experiences, and developing stronger emotional resilience. My therapeutic approach is deeply collaborative, emphasizing client strengths and personal empowerment. I work alongside individuals to develop meaningful strategies for overcoming obstacles, understanding emotional patterns, and cultivating more fulfilling life experiences. Whether you're struggling with interpersonal dynamics, processing difficult experiences, or seeking greater self-understanding, I'm dedicated to providing thoughtful, responsive support.

Hi, I am KT. I have over 20 years of university teaching and working with a variety of individuals as a licensed professional counselor (LPG). To name a few of the challenges they wanted to address: anxiety, stress, relationship/communication issues, anger management, resiliency, survivors of sexual trauma and abuse, self-development challenges, aging, and/or existential issues. I see myself as a member of your growth team. I believe we all can grow, improve, and celebrate throughout our life spans, if we are willing to do some work. Flexibility is important. We will set goals and revise them as needed, utilizing science-based treatment strategies as we work to help you. There is no cookie-cutter answer. You should gain coping skills and strategies to help your growth. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared safely without fear of shame or judgment. I am an LGBTQ+ ally, respectful of spirituality, diversity, and culture. I describe myself as a lifelong learner who is caring, sensitive, and empathic, and I am in awe of people's courage and hope. I know it is difficult to reach out and talk with a stranger the first few times, but it is worth the effort. Take good care. Karena T. Valkyrie, PhD, LPC (TX) "KT"

As a compassionate mental health professional, I specialize in supporting individuals navigating complex emotional landscapes. My therapeutic approach centers on helping clients develop resilience and self-understanding, particularly for those experiencing depression, anxiety, stress, and challenges with self-esteem. I draw from evidence-based practices to create a supportive, collaborative environment where clients can explore their experiences and develop meaningful strategies for personal growth. My work is deeply rooted in honoring each individual's unique journey, recognizing that healing is a personal and transformative process. Through our work together, I aim to provide a safe, affirming space where you can build emotional skills, gain insights, and move towards greater psychological well-being. I'm committed to walking alongside you with empathy, respect, and genuine care as you navigate life's challenges and pursue your personal goals.

I am licensed in Michigan and Texas with 17 years of professional work experience. I have experience in helping clients with motivation, self esteem, confidence, career difficulties, coping with life changes, executive coaching, & professional coaching. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I believe that while the mind is complex, the process of healing should feel safe, accessible, and deeply human. As a Licensed Professional Counselor, I dedicate my practice to walking alongside individuals and families as they navigate life’s most difficult transitions. Whether you are struggling with the weight of anxiety, processing past trauma, or trying to make sense of complicated relationships, I am here to help you find your way back to a place of balance and peace. My work is deeply rooted in the belief that healing happens through connection. With a specialized focus on the well-being of children and families, I used evidence based practices to help mend the fractures that trauma can leave behind. Together, we focus on creating "felt safety"—that essential sense of security that allows you to let your guard down and begin the real work of transformation. I strive to make our sessions a sanctuary—a space that is both thoughtful and warmly affirming. Therapy with me isn't just about managing symptoms; it’s about dismantling the barriers that keep you from becoming your truest self. Whether we are working to repair a family bond or exploring your own personal growth, my approach is designed to help you unpack heavy emotions and build a resilience that feels both natural and lasting. I am proud to offer a welcoming environment for individuals of all identities and backgrounds. I treat your story with the utmost respect and care, ensuring that our work together honors the unique path you’ve traveled. You don’t have to carry the weight of your past alone; let’s work together to turn those experiences into a foundation of strength and empowerment.