Find a licensed online therapist in Encinal, TX

Hello, my name is Dr. Grace Sherman. I applaud your courage and initiative for taking this first step toward your emotional well-being. I am a Licensed Marriage and Family Therapist in the state of Texas with over 10 years of experience working with individuals and families facing many types of challenges. I truly enjoy this work and helping clients reach their goals, whether personal or professional. My strengths are compassion, sincerity, open-mindedness, and optimism. I believe in a collaborative approach. I believe clients are the experts of their own lives and already know what is needed to help them live a narrative more reflective of the goals they have for themselves. My clinical skill set has been enhance through my work with diverse populations in a variety of settings. I have worked with clients experiencing mood disorders, family violence, incarceration, crises, and setbacks in their relationships. I work with clients to help them identify strengths, find solutions, and explore the meaning they have placed on their current experiences. I thank you for allowing me to take this journey with you. -Grace

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

As a licensed therapist in Texas, Idaho and Maine, I specialize in supporting individuals navigating complex emotional terrains. My professional approach centers on helping clients overcome challenges like anxiety, depression, and mood-related struggles. Drawing from evidence-based practices, I collaborate with clients to build meaningful pathways toward emotional wellness and personal growth. My goal is to empower individuals to understand themselves more deeply, cultivate inner strength, and create positive, sustainable changes in their lives. I approach each therapeutic relationship with genuine empathy, respect, and a commitment to honoring each person's unique journey. Together, we'll work to transform challenges into opportunities for healing and self-discovery.

I am a graduate of Northcentral University with a degree in Marriage and Family therapy. I have worked with diverse populations including individual, couple, and families. I also have experience in helping families cope with more severe mental illness such as bipolar, schizophrenia and depression. I enjoy empowering people to take charge of their own emotions and become expert problem solvers.

I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on empowering clients through compassionate, culturally responsive counseling. I have expertise in addressing depression, anxiety, relationship dynamics, and personal growth challenges. My practice is deeply committed to creating a welcoming, affirming space for diverse individuals. I understand the nuanced experiences of marginalized communities and strive to provide culturally sensitive support. Whether you're working through self-esteem challenges, communication difficulties, or processing significant life transitions like divorce, I'm dedicated to walking alongside you with genuine understanding and professional guidance. My therapeutic style emphasizes self-love, healing from guilt and shame, and developing meaningful interpersonal skills. I believe every individual has inherent strength and resilience, and my role is to help you reconnect with your inner resources and create positive, sustainable change in your life.

I am a professional counselor licensed in Texas with over 7 years of experience providing therapeutic services. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, divorce, and life adjustment. I particularly have experience working with mothers and women who have experienced complex trauma and emotional abuse that affects their ability to enjoy life and sustain positive relationships. My therapy style is collaborative. I believe every person can effect positive change and is the expert on their experiences. I take my clients seriously. I believe every client can find their own ability to strengthen themselves when the right intervention techniques are applied. My approach combines cognitive processing, narrative-solution-focused, psychodynamic, and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I look forward to working with you! Take care!

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My professional focus centers on helping clients heal from trauma, address addiction challenges, and work through family conflicts. I bring a compassionate and structured approach to therapy, drawing from evidence-based practices to support clients in developing healthier coping strategies and emotional resilience. My expertise includes working with individuals experiencing post traumatic stress, abandonment issues, impulsivity, problematic behaviors, and challenges related to intimate relationships. I am committed to creating a safe, supportive environment where clients can explore their experiences, develop self-understanding, and build meaningful pathways toward personal growth and healing. With a trauma-informed perspective, I approach each client's journey with respect, empathy, and professional dedication. My goal is to empower individuals to recognize their inner strength and potential for positive change, supporting them through challenging life experiences with care and professional guidance.

I am a Licensed Professional Counselor dedicated to helping individuals improve their emotional well-being, build resilience, and create meaningful, lasting change. I provide a supportive, structured, and nonjudgmental space where clients can better understand themselves and develop practical skills to manage life’s challenges. I specialize in working with adults experiencing a wide range of mental health concerns, including anxiety, depression, self-esteem, anger-management, grief and loss, mood disorders and thought disorders. I have experience facilitating group therapy in higher levels of care, where I guide clients through psychoeducation, skill-building, and therapeutic processing to support recovery and stability. My approach is grounded in evidence-based practices, particularly Cognitive Behavioral Therapy (CBT), and focuses on helping clients identify unhelpful thought patterns, regulate emotions, and build healthier behaviors. I also incorporate solution-focused techniques to help clients recognize strengths, set achievable goals, and move forward with confidence. In addition to clinical work, my background includes working with families and individuals in high-stress and crisis situations, supporting behavior change, improving communication, and strengthening relationships. This experience allows me to approach therapy with both clinical depth and real-world practicality. I believe therapy should be collaborative, empowering, and goal-oriented. My role is to help you gain insight, develop effective coping strategies, and build the skills needed to navigate challenges both inside and outside of therapy. What You Can Expect: A structured and supportive therapeutic environment Practical tools and coping strategies you can use daily Psychoeducation to help you understand your symptoms and experiences Collaborative goal-setting and progress tracking A focus on building long-term stability and independence

I am a Licensed Professional Counselor. I received my Master of Education in Counseling and Guidance from The University of Texas Rio Grande Valley. I have 20 years of experience working in education, primarily as a school counselor. I use evidence-based therapeutic approaches including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Psychoeducation, and Solution-Focused Therapy. I have experience working with children, adolescents, and adults in grief/crisis counseling, suicide prevention, intervention and postvention, and self-esteem development, while using trauma-informed care practices. I am passionate and committed to helping my clients heal from past wounds, develop positive coping skills, navigate life’s challenges, build resilience, and achieve personal growth. My goal is to build a collaborative, safe, and therapeutic relationship so that my clients can work towards positive change and develop a more fulfilled and authentic life. In my spare time, I enjoy exercising, running, nature, reading, and spending time with my family.

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and self-esteem concerns. I understand the nuanced experiences of those struggling with isolation, social anxiety, and questions of personal purpose. My therapeutic practice creates a compassionate, non-judgmental space where clients can explore their inner world, develop meaningful coping strategies, and cultivate self-understanding. I'm committed to walking alongside individuals as they work through guilt, shame, and personal growth challenges. Drawing from evidence-based practices, I aim to empower clients to build resilience, improve communication, and develop healthier emotional patterns. Whether you're experiencing panic attacks, relationship difficulties, or seeking deeper self-acceptance, I'm here to provide supportive, personalized guidance. My work is grounded in respect for each person's unique journey, with a focus on creating meaningful, sustainable personal transformation. I believe in the inherent strength and potential within every individual.

I am a Psychobehavioral Therapist with over 6 years of experience providing compassionate, trauma-informed, and client-centered care to children, adolescents, adults, and families. I believe therapy is a collaborative journey where you do not have to navigate life’s challenges alone. My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, valued, and empowered to make meaningful changes. I approach therapy by meeting each client where they are and honoring their unique experiences, strengths, and goals. I believe every person has a story that deserves understanding and compassion. I have experience working with individuals navigating trauma, anxiety, depression, mood disorders, ADHD, self-esteem and self-image concerns, body dysphoria, sexual abuse recovery, schizophrenia, life transitions, relationship challenges, and emotional regulation difficulties. I am passionate about helping clients discover their inner strengths, navigate life’s challenges, and create meaningful change. Whether you are healing from past experiences, working through difficult emotions, adjusting to life transitions, or seeking a deeper understanding of yourself, I am honored to provide support and guidance as you move toward growth.