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Crystal Dungan

Offering therapy in TX
License: MA, LPC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience

Hello there, my name is Crystal Dungan, and I am a Licensed Professional Counselor. I hold a masters in Community Counseling from Webster University. I got my start in counseling working at a psychiatric hospital working with a large variety in population varying from adults, military, veterans, senior behavioral, rehabilitation services, and children and adolescents. Currently I have the privilege of working with the military and their families focusing on short term solution based counseling; working with individuals or focusing on couples counseling. My approach to counseling is some what laid back, I like my client to feel relaxed and at ease, to feel as if they are having a conversation with a friend. I still maintain professional boundaries, but try to remove any anxiety that comes with receiving any new services. My style is very flexible and I will do my best to tailor my approach to best suit your needs. This is my life's passion and I look forward to sharing that experience with you.

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Mark Crowe

Offering therapy in TX
License: MEd,LPC
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
17 years of experience

My name is Mark Crowe, and I am a Licensed Professional Counselor in Texas. I have worked in the mental health field for over 14 years and currently own and operate a private practice in the Greater Houston area. My professional career has involved working for child protective services, and many years working as a high school counselor. I have extensive experience working with young adults, families and parents, and couples. Areas of struggle that I have helped clients include depression, anxiety, grief and loss, parenting issues, relationship and marriage troubles, and family conflict. I understand that seeking counseling can at times take a tremendous amount of courage and emotional effort. Having been in counseling as a child with my own family, I can empathize with this feeling. I have seen counseling when it is ineffective, and I have also been involved when it has provided great healing. As a therapist, I take this experience and seek to make the counseling experience as natural, laid back and easy as possible. I seek to build a comfortable and relaxed relationship with my clients, where we can develop a plan to address the areas in your life which have caused pain, stress and discomfort. I value the counseling relationship and have been described as passionate, responsive and caring by former and current clients. We all go through times of struggle and pain. We all have our stories to tell and our own healing to attain. If you feel like this now and are seeking help, I look forward to the opportunity to work with you. *** NOTE= DUE TO PERSONAL WORK SCHEDULE, I AM ONLY AVAILABLE TUESDAY, WEDNESDAY and FRIDAY MORNINGS FROM 9:30-11am CST.******

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Dr. Alfred White, Jr.

Offering therapy in TX
License: LPC-S,LMFT-S,Ph.D.
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
26 years of experience

With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Consultations are a collaborative team effort. As a "Life Consultant" my role is to ask the questions that assist in the reflection, awareness, and identification of the client's desired lifestyle and ideal self for every life area, the acceptance of who and where they at this moment in life, and the feedback, support, and encouragement needed for success. Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor. With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor.

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Samantha Taylor

Offering therapy in TX
License: LPC
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
5 years of experience

Welcome! I will start by giving you a little background on me. I am a Licensed Professional Counselor in Texas. I earned by B.S in Psychology from Texas A&M University in College Station in 2015. From there I pursued my Masters in Clinical Mental Health Counseling at Sam Houston State University and graduated in 2019. My motto in counseling is THROUGH HONESTY AND SELF ACCEPTANCE, COMES GROWTH. I believe that once we are able to practice honesty with ourselves about ourselves and other factors in our lives, we are able to move to the next step of acceptance. When we are able to practice acceptance, we are able to stop fighting against our reality. Instead, we are able to partner with it. Once that happens, growth happens. I have experience working with children, adolescents, adults, couples and families. At my core, I am a person-centered therapist. I will treat you with respect, refrain from judgement and always do my best to understand from your point of view. To give you the best experience, I prefer to use an integrated approach that includes components of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.

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Jennifer Frias

Offering therapy in TX
License: MSW,LCSW
AddictionsTrauma and abuseAnger managementSelf esteem
4 years of experience

Hello, my name is Jennifer Frias. I am a newly licensed clinical social worker, out of West Texas. I spent three and a half years working towards my clinical license. I have worked in a behavioral health hospital, with two different homeless shelters, men arrested for family violence, men & women court ordered to anger management, and youth in foster care. Some of my clients struggled with addiction, trauma, abandonment, various mental health diagnosis, physical health ailments, anger/aggression and some of my clients have been US Veterans. I am a Solution-Focused, Cognitive-Behavioral Therapy and Trauma Informed Care Counselor/Therapist. I will met you where you are at, and work with you to determine what your goals are, and what you want out of therapy. I will be an advocate, a support person, and i will hold you accountable when needed. I believe in treating others with respect and kindness. Thank you for coming to my page and I look forward to working with you.

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Shirley Currier

Offering therapy in TX
License: LPCS,LMFT (inactive),LCDC (inactive)
AddictionsRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
8 years of experience

I became interested in counseling through my own recovery from addiction. Thirty -four years ago, with seven years in my own recovery, I became a Licensed Chemical Dependency Counselor. I worked in the office of a psychiatrist as a counselor for his patients with addictions. I soon realized that in many cases the addiction and abuse of substances was a symptom of other mental and psychological problems. So in 2000 I went back to school for a Masters in Clinical Psychology. I have worked in physician's offices, non profit agencies, day treatment programs, and with the courts in Harris County in diversion programs with offenders. I am experienced in many approaches, cognitive-behavioral, psycho-dynamic, solution focused and trauma recovery. I view my clients as experts about their problem based struggles and simply offer my experience and knowledge in working to find a path to recovery together. I am accepting of different life-style choices and a liberal thinker. If you are ready to begin your journey, I would be honored to accompany you.

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This is Sondra Whitaker's avatar and link to their profile

Sondra Whitaker

Offering therapy in TX
License: MA, LPC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience

Hello! I am a Licensed Professional counselor in Texas. I have worked with individuals experiencing depression, anxiety, ADHD, life adjustment issues, parenting concerns, and trauma. I provide trauma-informed, cognitive behavioral and client-centered therapy. I have a calm, empathetic counseling style. It is important for me to build a strong therapeutic relationship with you and help you feel heard and understood. I will always tailor your treatment plan to your needs. I educate clients about mental health and a provide support in self-exploration, insight and awareness, and working toward personal mental health goals. I help individuals identify techniques for better self-care and balanced lifestyle. Whether you need a safe place to talk about something challenging or stressful, or to explore trauma or other things that may seem overwhelming, know that this is a safe place. You have taken the most important step, seeking help to make changes in your life. I look forward to working with you on your journey!

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This is Diana Austin's avatar and link to their profile

Diana Austin

Offering therapy in TX
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
22 years of experience

First, I would like to acknowledge your effort in reaching out to seek guidance. You have taken the first step in improving yourself. I understand it is hard when our initial expectations of how our life "should be" does not match what is happening in the moment. There are many factors that affect our thoughts of what "success in life is." Many times, there are societal, familial and perhaps individual expectations that we feel obligated to fulfill. Sometimes these thoughts of a "normal" life interfere with what our true happiness could be, and this does need to be explored. I would be happy to speak with you in order to better understand your perspective of your present situation. Essentially, I would like to assist in creating different thoughts of how you can feel more fulfilled in your life. I specialize in helping people find the balance that they seek. I focus on identifying potential core root beliefs that sometimes interfere. This often occurs as people have the tendency to internalize thoughts that are negative. This happens most frequently when we feel that we do not achieve or are incapable of achieving the goals or status we think we should have in life. Learning to challenge ingrained negative thoughts is the key in moving forward. With this we can focus on giving ourselves credit for growth not previously accepted as well as creating a level of self-awareness that is free from idealistic perspectives. I look forward to connecting with you in order to begin this process. I have been a licensed clinician for over 20 years and have extensive experience working with a diversity of client ages 18-99. Services include individual, marital, and family therapy. Change your perspective and open your world up to the shift that will allow you to be free! Specialties include CBT, DBT, mindfulness, and transformation.

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This is Marcus Wade's avatar and link to their profile

Marcus Wade

Offering therapy in TX
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Dr. Cynthia Brown's avatar and link to their profile

Dr. Cynthia Brown

Offering therapy in TX
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
40 years of experience

I am licensed in Texas over 30 years of professional work experience. I have experience in helping clients with stress, depression and anxiety, work life balance, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in El Cenizo

Finding the best therapist close by in El Cenizo can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in El Cenizo. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in El Cenizo, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in El Cenizo or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater El Cenizo area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of El Cenizo, elsewhere in Webb, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the El Cenizo area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed El Cenizo therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in El Cenizo due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in El Cenizo may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in El Cenizo, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in El Cenizo above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in El Cenizo helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified El Cenizo therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a El Cenizo therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A El Cenizo therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78046 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a El Cenizo counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A El Cenizo licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in El Cenizo, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

El Cenizo has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of El Cenizo.

Below are some of the zip codes served by BetterHelp therapists in El Cenizo:

78046

Popular cities near El Cenizo, TX

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