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Psychologist Tanja Hoenscheidt providing different types of therapy in San Diego

Tanja Hoenscheidt

Clinician
License Type(s): TX LPC 68324
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionADHD
14 years offering treatment

As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for clients navigating diverse challenges—from anxiety and depression to life transitions and interpersonal dynamics. I specialize in working with LGBTQ+ individuals, children and adolescents, older adults, and those experiencing stress, anxiety, depression, anger, and communication difficulties. My approach is deeply person-centered, focusing on building self-love, understanding personal patterns, and developing meaningful coping strategies. I believe in meeting each client exactly where they are, offering gentle guidance and evidence-based support tailored to their unique experiences and goals. My commitment is to create a supportive, non-judgmental environment where healing and transformation can unfold.

Psychologist Steven Gares providing different types of therapy in San Diego

Steven Gares

Clinician
License Type(s): TX LPC 69335
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersDepressionCoping with life changes
12 years offering treatment

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tamara Thompson providing different types of therapy in San Diego

Tamara Thompson

Clinician
License Type(s): LA LCSW 4804, TX LCSW 115055
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
28 years offering treatment

Hi, my name is Tamara Jones-Thompson, I am a Licensed Clinical Social Worker with over twenty years of experience in building a client driven approach to providing direct services. I have a strong belief in creating an non-judgmental environment where my clients will feel comfortable with open expression of thoughts and feelings. Thank you, for choosing me to assist you on your journey towards self-discovery.

Psychologist Barbara Kirkman providing different types of therapy in San Diego

Barbara Kirkman

Clinician
License Type(s): TX LPC 16754
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsBipolar disorderDepression
40 years offering treatment

I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I graduated from the University of Tennessee with a Master's Degree in Counseling Psychology. I went back for my Masters because of my own addictions and my recovery. I am also a Domestic Abuse survivor. My first job after graduation was working in a recovery center After that, I worked as an Aftercare Supervisor where I helped clients maintain their recovery during the first crucial months. Next, I took a position as an outpatient therapist at a community mental health agency. Here I gained experience counseling people with various mental health disorders such as depression, anxieties, schizophrenia and trauma. I have a strong interest in counseling clients who are survivors or victims of Domestic Abuse as I am a survivor of both physical and emotional abuse. I have experience is a variety of approaches including cognitive-behavioral therapy, mindfulness, and trauma recovery. I am a liberal thinker and embrace life-style choices. My theory of recovery is that my clients are the experts and I offer them my experiences and help them find their own path to recovery. My hours are mostly day time hours with a few evening and weekend hours. I strive to accommodate my clients by being flexible. I encourage self-awareness and personal growth. I hope to help you find your best life full of meaning, joy and satisfaction. AREAS OF INTEREST STRESS/ANXIETY DEPRESSION TRAUMA-Domestic Abuse Survivor COPING WITH LIFE CHANGES COUPLES COUNSELING DOMESTIC ABUSE ADDICTION-Recovering Alcoholic BIPOLAR DISORDER ANGER MANAGEMENT GRIEF PTSD

Psychologist Crystal Chang providing different types of therapy in San Diego

Crystal Chang

Clinician
License Type(s): TX LPC 62963
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
18 years offering treatment

I am a Licensed Professional Counselor and Licensed Social Worker in the State of Texas with 25 years of experience ranging from early childhood treatment to the elderly. My approach in therapy is of a Person-Centered, Solution-Focused nature and I have assisted clients with a wide range of concerns including significant life changes, parenting, foster care and adoption, divorce or separation, grief and loss, childhood or adult traumas, family issues, domestic abuse, relationship issues, early childhood intervention and medical needs, compassion fatigue, career, and individual spiritual walk. I focus on assisting the client with addressing emotional struggles and in how to face life events in a way that is safe, healthy and positive for them individually and not in comparison to others as each of our lives are unique and at times complicated. Working with a client to see that their life and situation may be unique BUT that they are definitely NOT ALONE and that there is both Hope and Help, is what drives me to continue with my passion to counsel those seeking support as they take their journey in this life. I want each client to feel that they are being heard and valued as they walk through situations with me and get help finding solutions to their need at hand. Oftentimes, a client simply needs to have a sounding board to help them line out their emotions and a course of action but then at other times they simply need professional support in learning about options for tools to use and approaches they can take as they work to address an issue at hand. The combination of my training in social work along with professional counseling, lends well to me working with a client needing both a person-centered but also a solution-focused approach to assist with positive and supportive change.

Psychologist Steve Gengenbacher providing different types of therapy in San Diego

Steve Gengenbacher

Clinician
License Type(s): TX LPC 8498
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
44 years offering treatment

I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, as well as depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Edward Perez providing different types of therapy in San Diego

Edward Perez

Clinician
License Type(s): TX LPC 78920
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
10 years offering treatment

I am licensed in Texas with 10 years of professional work experience. Previously I was in the military for 21 years. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Rachel Crawley providing different types of therapy in San Diego

Rachel Crawley

Clinician
License Type(s): TX LPC 66835
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
10 years offering treatment

I am licensed in Texas with over a decade of professional work experience. Please note that I have a full time job outside of seeing clients, so my available session times occur on weekends and before and after the traditional work day. I have experience in helping clients with stress, anxiety, coping with addictions, re-entry and criminal justice-related issues, borderline personality disorder, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Pearline Williams providing different types of therapy in San Diego

Pearline Williams

Clinician
License Type(s): TX LCSW 103667
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoaching
7 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Perry Martin providing different types of therapy in San Diego

Perry Martin

Clinician
License Type(s): TX LMFT 204606
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
5 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, trauma, and life transitions. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each person's unique journey. My therapeutic work focuses on addressing a wide range of experiences, including social anxiety, self-love, communication difficulties, and personal growth. I'm particularly passionate about supporting individuals through relationship challenges, workplace stress, and identity-related concerns. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, develop coping strategies, and work towards meaningful personal transformation. My goal is to empower individuals to build resilience, cultivate self-understanding, and move towards their most authentic selves.

Psychologist Cryshanna Rockwell providing different types of therapy in San Diego

Cryshanna Rockwell

Clinician
License Type(s): TX LPC 84516
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
6 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, divorce, separation, depression, concentration, & memory. I also have experience working with ADHD, focus, and executive functioning. I believe in treating each person with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jennifer Karr providing different types of therapy in San Diego

Jennifer Karr

Clinician
License Type(s): TX LPC 63897
Mental Wellness Specialties: Stress, AnxietyDepression
19 years offering treatment

I’m a licensed counselor in Texas with 20 years of experience, specializing in crisis intervention and suicide prevention. While I have extensive experience working with individuals involved in the legal system—including those who are incarcerated, recently released, or facing legal challenges; my practice is open to anyone seeking support. I work with adults from all walks of life who are navigating stress, anxiety, depression, feeling stuck, or questioning, “Am I normal?” My approach is casual, compassionate, and collaborative. I believe that therapy should be a safe, nonjudgmental space where you can be yourself, and I tailor each session to meet YOUR individual needs and comfort level. When appropriate, I also find that a sense of humor can be a powerful part of the healing process. I provided mental health services in jail for about 19 years and I have truly seen it all, so you never have to worry about being judged and don’t have to hold back or filter yourself. In addition to working with clients facing personal struggles, I also support professionals in high-stress roles; such as law enforcement, correctional officers, attorneys, and first responders. Reaching out for help takes courage and can feel scary, and I'm glad you’re here. Whether you're dealing with something specific or just feeling overwhelmed, we can work through it together.

Psychologist Warren Sheridan providing different types of therapy in San Diego

Warren Sheridan

Clinician
License Type(s): TX LPC 93116
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesCoaching
9 years offering treatment

I believe that while the mind is complex, the process of healing should feel safe, accessible, and deeply human. As a Licensed Professional Counselor, I dedicate my practice to walking alongside individuals and families as they navigate life’s most difficult transitions. Whether you are struggling with the weight of anxiety, processing past trauma, or trying to make sense of complicated relationships, I am here to help you find your way back to a place of balance and peace. My work is deeply rooted in the belief that healing happens through connection. With a specialized focus on the well-being of children and families, I used evidence based practices to help mend the fractures that trauma can leave behind. Together, we focus on creating "felt safety"—that essential sense of security that allows you to let your guard down and begin the real work of transformation. I strive to make our sessions a sanctuary—a space that is both thoughtful and warmly affirming. Therapy with me isn't just about managing symptoms; it’s about dismantling the barriers that keep you from becoming your truest self. Whether we are working to repair a family bond or exploring your own personal growth, my approach is designed to help you unpack heavy emotions and build a resilience that feels both natural and lasting. I am proud to offer a welcoming environment for individuals of all identities and backgrounds. I treat your story with the utmost respect and care, ensuring that our work together honors the unique path you’ve traveled. You don’t have to carry the weight of your past alone; let’s work together to turn those experiences into a foundation of strength and empowerment.

Psychologist LaDonna Robinson providing different types of therapy in San Diego

LaDonna Robinson

Clinician
License Type(s): TX LCSW 105798
Mental Wellness Specialties: ADHD
5 years offering treatment

I'm a therapist dedicated to supporting clients with ADHD and the unique challenges that come with it. With several years of clinical experience, I've developed a deep understanding of how ADHD impacts daily life, relationships, and self-perception. My approach is grounded in compassion and cultural responsiveness. I believe in creating a therapeutic space where you feel seen, heard, and valued for who you are. I work collaboratively with my clients, drawing on evidence-based practices to help you build insight, develop practical strategies, and move toward meaningful change at your own pace. I'm honored to serve as a therapist of color and recognize the importance of representation in mental health care. If you're looking for a clinician who understands your experience and brings authenticity to the therapeutic relationship, I'm here to support you. Taking the first step toward therapy takes courage, and I'm truly proud of you for reaching out.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in San Diego, Texas

Finding a therapist near you in San Diego, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in San Diego.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in San Diego, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving San Diego and the surrounding TX area. When you are ready to take the next step, get started.

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