As a licensed therapist in California and Texas, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, culturally responsive spaces for diverse clients, with specialized expertise in addressing depression, anxiety, relationship dynamics, grief and loss. I am deeply committed to supporting individuals navigating challenging life transitions, identity exploration, and personal growth. My approach honors each person's unique experiences, with a particular focus on multicultural concerns, women's issues, sexuality, and life transitions/challenges. My therapeutic style emphasizes compassionate, collaborative healing. I draw from evidence-based practices to help clients develop self-love, improve communication, overcome isolation, and rediscover personal purpose. Whether you're struggling with workplace stress, relationship patterns, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance. In my free time I enjoy gardening, baking/cooking, reading, dancing, snow skiing, singing, exploring new cultures, traveling, camping, kayaking, volunteering, crafting, writing and spending time with my family, friends and grandchildren.

As a licensed therapist in Texas, I bring 19 years of dedicated experience supporting individuals through complex life challenges. My approach centers on creating a compassionate, understanding environment where clients can explore personal growth and healing. I specialize in addressing stress, anxiety, trauma, and life transitions, with a deep commitment to helping individuals develop stronger self-understanding and resilience. My therapeutic work focuses on supporting clients through diverse experiences, including communication challenges, social anxiety, relationship dynamics, and personal transformation. I offer a supportive space for individuals navigating workplace issues, young adult transitions, family complexities, and personal healing journeys. I understand that each person's path is unique, and I'm committed to providing personalized, empathetic guidance that honors your individual experiences and strengths. My goal is to help you develop meaningful coping strategies, rebuild self-confidence, and move towards a more fulfilling life.

Dr. Smith has over 25 years of experience working with executives, athletes, first responders, physicians, attorneys, actors, musicians, and other high performance professionals on issues impacting their careers and home life. As a counselor, coach, and consultant, I work with high performance professionals to help them change derailing and self-destructive behaviors that are putting their careers, relationships, health, financial security, and freedom at risk. I hold a Ph.D. in Industrial and Organizational Psychology and a Master's Degree in Counseling Psychology. Areas of specialization include: • Anger • Interpersonal Skills • Emotional Regulation • Self Management • Burnout • Resilience • Executive Wellbeing • Transitions • Reputation Rehabilitation -- Personal, Professional, Public Recovery.

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed clinical social worker in Texas. I have worked with families and children for over thirty years in various capacities. I also have a masters degree in counseling psychology and a doctorate in psychology (PsyD). I have worked with clients on issues such as depression, anxiety, relationship issues, parenting issues, blended family issues, abuse and/or neglect, self esteem and trauma. I am a certified clinical trauma professional. I like helping others work through difficult situations. I like to think of myself as an understanding guide to help for those in need. I like to help people connect with themselves, relationships and resources. I am a firm believer in the mind, body and spirit working together to find a sense of well being. My approach is is a combination of short term goal oriented therapy, cognitive behavioral therapy, humanistic and solution focused therapy. I am happy to help work on a treatment plan that best reflects the individual needs of the client. I truly believe that all of our lives have been forever changed due to events in the last two years. Those changes have created more conversations about the importance of mental health.Those conversations have helped many to learn that it is okay to not be okay. The ability to get the help that we need is so important for the people that we are, the people that we hope to become and to those that will come after us. We can all do our part to promote mental health for yourselves and others. Allow me the honor of helping you in your self care journey.

I am licensed in Texas with 4 years of professional work experience who is also fluent in Spanish. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, and compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to listen, support and empower you in that journey. I look forward to meeting you and I appreciate you considering me to join you in your journey. Hope to meet you soon!

I am a master level Licensed Clinical Social Worker located in Texas with over 37 years of experience. I have worked with clients with a wide variety of issues including depression, anxiety, family and relationship issues, and mood disorders. I have also worked with clients who have experienced physical, sexual, and emotional trauma. Should I have trouble getting on the site, it may be loss of electricity, internet, and/or storm. My therapy style is client-centered, interactive, and supportive. I believe that treating everyone with respect, sensitivity, and compassion is essential to successful therapy. I will adapt our dialog and treatment plan to meet your needs. My goal is to create a safe environment so that your healing can progress. I use aspects from a variety of therapy styles including Solution Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, Psychotherapy, and Trauma Therapy, so you can have a well-rounded path of healing. It takes courage to start your journey of healing. If you are ready to begin your journey, I am ready to support you. I am looking forward to working with you!

My undergraduate Degree is in Physical Education/English from the University of Texas/Arlington. I taught High School English and coached women's Volleyball, Basketball, Track and Cross Country before completing my Masters Degree in Counseling from the University of Texas/Denton. I find that my teaching and coaching experience has greatly enhanced my skills as a counselor/therapist. I connect easily with people and gain their trust rather quickly and am able to teach them and motivate them to become their very best. I have experience working with Military personnel and their family members as a Department of Defense Counselor and as a Military Family Life Counselor. I have experience working with substance abuse having provided counseling for persons ordered to treatment by the courts. I have been providing counseling services for over twenty seven years both in private practice and as a full time employee, first with Dallas County Probation, then Department of Defense, then MHN as a consultant with the Military community. I have a very eclectic approach to therapy. I have to see what the client resonates with then offer that for them. I believe every person deserves to be safe and happy and i give my very best to help them achieve this. Because I have done a lot of trauma work i do a lot of work around the inner child. When you are raised in a dysfunctional homeor have experienced abuse and/or trauma the inner child, the keeper of the feelings often shows up to add a wrinkle to your present life. It is necessary to connect with the inner child and do some healing work in order to be happy in your present life. Sometimes it is hard but the end result is a completely happy person, comfortable in their own skin and in control of their emotions.

Hello, I am licensed in Texas with over 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe that to become well balanced and healthy individuals we need to consider mind, body, and spirit. Research has shown that for people that believe in a higher power, the healing process is more efficient and these people and live a healthier life. For the most part, I focus on scientific modalities to develop the treatment plans for my clients. My counseling modalities include person centered, cognitive behavioral therapy (CBT), DBT, solution focused, Christian counseling, and mindfulness. Taking the first step to seeking a more fulfilling and healthier life takes courage. I am here to support you in that process.

With over 40 years of professional work as a Psychotherapist, I hold a license as a Marriage & Family Therapist , Certifications in Clinical Hypnotherapy, Anger Management, Design and Director of EAP's & Work Place Issues, Nutrition & Mood, Integrated Medicine & Holistic Therapeutic Approachs-including Mind,Body,Spirit- that help clients with stress/anxiety, relationship issues, family conflicts, trauma (including PTSD), various forms of abuse, Medical & Emotional and Spirituality issues. I believe you have many strengths that will assist you in overcoming life's challenges. Taking that first step to sign-up for therapy takes courage and I am already proud of you for taking that step!

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor in Texas, bringing three years of dedicated experience in this role and eight years as a professional school counselor. I truly recognize that seeking help is a brave and significant step, and I commend you for taking it. I have had the privilege of supporting clients through various challenges, including stress, anxiety, trauma, abuse, parenting issues, motivation, self-esteem, and confidence. Additionally, I understand the importance of navigating life changes and the emotions that come with them. My approach is rooted in respect, sensitivity, and compassion for everyone I work with. Together, we will create a dialogue and treatment plan that is tailored to your unique needs. Taking the first step to begin therapy is an act of courage, and I am genuinely proud of you for starting this journey toward healing and hope.

Consejera profesional licenciada (LPC) bilingüe español/inglés con tres años de experiencia proporcionando servicios de salud mental compasivos y efectivos. Especializada en trabajar con adolescentes y adultos que enfrentan desafíos relacionados con ansiedad, depresión, autoestima y transiciones profesionales. Mi práctica está fundamentada en la Terapia Cognitivo-Conductual (TCC) y la Terapia Enfocada en Soluciones, enfoques basados en evidencia que empoderan a los clientes para identificar patrones de pensamiento poco útiles, desarrollar estrategias prácticas de afrontamiento y crear cambios significativos en sus vidas. Creo firmemente en la capacidad innata de cada persona para superar obstáculos y alcanzar sus metas. Trabajo colaborativamente con mis clientes para crear un ambiente terapéutico seguro, respetuoso y orientado a resultados. Mi enfoque es práctico y se enfoca en fortalecer las habilidades que mis clientes necesitan para manejar el estrés, mejorar su confianza personal y navegar exitosamente los desafíos profesionales y personales. Como terapeuta bilingüe, tengo el privilegio de servir a comunidades diversas, ofreciendo servicios culturalmente sensibles tanto en español como en inglés. Estoy comprometida con el desarrollo profesional continuo y mantengo los más altos estándares éticos en mi práctica clínica. Bilingual Licensed Professional Counselor (LPC) (Spanish/English) with three years of experience providing compassionate and effective mental health services. Specialized in working with adolescents and adults facing challenges related to anxiety, depression, self-esteem, and career transitions. My practice is grounded in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, evidence-based approaches that empower clients to identify unhelpful thought patterns, develop practical coping strategies, and create meaningful changes in their lives. I believe that each person has an innate capacity to overcome obstacles and achieve their goals. I work collaboratively with my clients to create a safe, respectful, and results-oriented therapeutic environment. My approach is practical and focused on strengthening the skills my clients need to manage stress, improve their personal confidence, and successfully navigate professional and personal challenges. As a bilingual therapist, I have the privilege of serving diverse communities, offering culturally sensitive services in both Spanish and English. I am committed to ongoing professional development and maintain the highest ethical standards in my clinical practice.

As a licensed therapist in Texas, I specialize in helping adults navigate complex emotional landscapes with a strong commitment to affirming and supportive care. My practice centers on supporting adults, ages 18 and older, working through anxiety, depression, stress, and relationship challenges. I offer a compassionate, client-centered environment where individuals can safely explore self-love, communication patterns, sexuality, and personal growth. My therapeutic approach integrates evidence-based techniques with empathy and authenticity, helping clients process difficult emotions, heal from past experiences, and develop more fulfilling relationships. Through personalized strategies designed to strengthen emotional resilience and self-understanding, I help clients move toward meaningful transformation and inner stability. Whether you’re seeking balance in your relationships, working through anxiety, or rebuilding confidence, I’ll walk alongside you with insight, care, and professional guidance. Dr. Sean Alexander, DSW, LCSW