Welcome to my Profile! My name is Pamela J. Lane, MEd, LPC-S, but please feel free to call me Pam. I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Clinical Mental Health Counselor in Utah (LCMHC). I have well over 25 years of experience with diverse populations in the mental health field working with adults of all ages and adolescents. My history includes having extensive experience working with a myriad of mental health and behavior challenges in adolescent, adult, and special needs populations. As such, I have counseled close...
Michelle Hepworth is a Licensed Marriage and Family Therapist (LMFT). Michelle earned a Bachelor of Arts degree in Psychology from Brigham Young University – Hawaii. She earned a Master of Arts degree in Counseling from Dallas Baptist University. She is a licensed Marriage and Family Therapist in both Texas and Utah, and has practiced professionally for over 12 years. She has worked extensively to help couples and families heal their relationships and to thrive with a renewed focus on love and connection. She also has considerable experience helping individuals ...
I am a mental health counselor licensed in the state of Texas. Professionally, I have a little over 3 years of experience. I have been a fitness/life coach for over 20 years and I am a veteran with 10 years of service. Therefore, in both positions I have had the honor to provide counseling and guidance to hundreds of individuals in all areas and walks of life. Currently, I work as a mental health counselor at a Behavioral Hospital. Our main focus is to attend to the crisis at hand, utilizing brief and swift psychotherapy. Once patients are stable, I provide psych...
I am an individual counselor licensed in Vermont and Texas with over 14 years of experience as a psychotherapist. I have worked with adult clients with a wide range of concerns including sad thoughts that stimulate a general feeling of defeat and hopelessness; painful and fearful patterns of worried thoughts and feelings; overwhelming feelings of guilt and shame; diminished self-esteem, stress, and often a lack of emotional support. For these experiences and issues, I will use therapies to creatively promote positive change in your life. In counseling I emp...
Hello! Thank you for taking the time to read my profile. I am a licensed professional counselor licensed in Texas with three years of experience working with children, adolescents and adults. I graduated with a Bachelors in Psychology at the University of North Texas and a Masters in Professional Counseling at Amberton University. I use mindfulness, emotional regulation, cognitive behavioral therapy, client-centered, and motivational interviewing. I have experience working with individuals struggling with low self-esteem, negative self-talk, anxiety, depressio...
I am a licensed professional counselor (LPC) in Texas with 4 years’ experience as a licensed professional counselor. I have worked in private practice with clients who have diverse concerns ranging from depression, anxiety, grief, anger management, relationships communication, marital and premarital concerns. My therapy style is welcoming and caring. I believe you deserve to be listened to, heard, understood, and respected. In a non-judgmental, respectful space, my approach is empathetic, solution focused, cognitive behavioral, and imago therapies. During our ...
I am a licensed clinical social worker (LCSW) with over 20 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and trauma. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and supportive therapy. I will tailor our dialog and treatment plan to meet your unique and spe...
Greetings! My name is Shaunae and I am a Licensed Professional Counselor. I have worked in the mental health field for over 10 years with experience across diverse populations and communities. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem, homelessness, relationship issues, major life transitions, and parenting problems. I have also helped individuals who have a history of trauma and abuse. My therapy style is person-centered. I believe that compassion, support, patience, and unconditional positive regar...
Hello! My name is Rhonda Pupella, I am a Licensed Clinical Social Worker in central Texas. I have been providing therapy for over 15 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, caregiving and self-esteem issues. I am a firm believer that we are beings who want healing in all aspects of ourselves and our life, which can create tension between our current situation and the changes we want or need to make. Often, we don't know how to make lasting changes. That change struggle is often too diff...
Hi there! I am so grateful that you have decided to try therapy as an option to help you at this time in your life. Beginning a relationship with a therapist can bring up some challenging feelings such as discomfort and uncertainty. It is my hope that together we can make the experience feel encouraging and even something that you look forward to. I am a Licensed Professional Counselor, licensed in the state of Texas, and live in Austin. I have gained over six years of clinical experience in several settings, including a nonprofit advocacy center, two crisis sh...
I am a Licensed Professional Counselor in Texas; I have over 30 years experience helping others. In the past, I have worked with people who have mild adjustment issues to those who are in crisis. My approach is client centered; I assess your needs and together we decide the best approach. My approach is caring and non confrontational. There is no judgement here. I am certified in Cognitive Behavioral Therapy, Motivational Interviewing, and Cognitive Processing therapy for trauma. I have experience in Acceptance and Commitment Therapy and Mindfulness Therapy....
I am a family and marriage therapist licensed in California with over 6 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse issues. I also helped those who have experienced sexual issues and physical trauma or emotional abuse, and those in need of Christian-focused counseling. I have also worked with residential and outpatient clients. My counseling style is warm, interactive, and non-judgmental. I believe that the clien...
As a therapist, I believe counseling is a relationship that we journey through together. Therapy begins with understanding you and your concerns. Taking the first step to sign up for therapy can take courage and I am excited to work with you on your journey to better mental health! I'm Amy Urbanek and I’m a Licensed Professional Counselor (LPC) in Texas and have been in the mental health field since 2009 and licensed since 2011. My Masters Degree is in Counseling and Psychology from the University of Mary Hardin-Baylor. I provide services focused on helping yo...
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hi! I am Dr. Solomons (Austin Solomons, DSW, LCSW)! I'm a Licensed Clinical Social Worker with a demonstrated history of success working with clients who experience stress, generalized anxiety, depressive symptoms, and relationship problems. I have 15 years of professional work experience helping people with stress, anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Please see this short desc...
At some point in our lives, we all go through challenging experiences that seem beyond our ability to manage on our own. Whether it's a life transition, something from our past, or a relationship struggle, these experiences can be overwhelming and may affect our sense of well-being. I have worked with people who are experiencing depression and/or anxiety, those experiencing loss and grief, life transitions for young and old, as well issues with relationship and connection. I listen to what is unique about each person's life and experience in a safe, respectful and...
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a license clinical social worker licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Texas with approximately 6 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Having A Hard Time Selecting A Mental Health Professional In Benavides?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Benavides area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Benavides and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Benavides or elsewhere in Duval or the state of Texas.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Benavides therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Benavides due to a higher cost of living.
Some therapists in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Benavides and elsewhere throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Benavides to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Benavides, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Benavides, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 78341 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Benavides:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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